College Bests

3000 5000
10,000 8K (XC)
10K (XC)  

Johnson C. Smith University Invitational    Apr 10, 2010
3000 9:21.93 5th (F)
Duke Invitational    Apr 2- 3, 2010
10,000 31:59.20 8th (F)
Raleigh Relays    Mar 26-27, 2010
5000 15:18.13 4th (F)
CCU Shamrock 2010    Mar 18-20, 2010
3000 8:50.20 3rd (F)
Palmetto Classic    Mar 12, 2010
5000 15:23.19 1st (F)
Coastal Carolina Shamrock Invitational    Mar 19-21, 2009
1500 4:15.57 10th (F)
5000 15:33.9 6th (F)
Coastal Carolina Invitational    Mar 13-14, 2009
10,000 32:06.28 1st (F)
The Citadel Cross Country Invitational    Sep 27, 2008
8k 28:44.9 21st
1500 Meters (Outdoor)
Top↑
Coastal Carolina Shamrock Invitational Mar 19-21, 2009
3000 Meters (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 10, 2010
CCU Shamrock 2010 Mar 18-20, 2010
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
Palmetto Classic Mar 12, 2010
Coastal Carolina Shamrock Invitational Mar 19-21, 2009
10,000 Meters (Outdoor)
Top↑
Duke Invitational Apr 2- 3, 2010
Coastal Carolina Invitational Mar 13-14, 2009
8k
Top↑
The Citadel Cross Country Invitational Sep 27, 2008
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2012 XC

2010 XC

2010 Outdoors

3000 Meters
Johnson C. Smith University Invitational April 10, 2010
CCU Shamrock 2010 March 18-20, 2010
5000 Meters
Raleigh Relays March 26-27, 2010
Palmetto Classic March 12, 2010
10,000 Meters
Duke Invitational April 2- 3, 2010

2009 Outdoors

1500 Meters
Coastal Carolina Shamrock Invitational March 19-21, 2009
5000 Meters
Coastal Carolina Shamrock Invitational March 19-21, 2009
10,000 Meters
Coastal Carolina Invitational March 13-14, 2009

2008 XC

8k (XC)
2008  
10k (XC)
2012  
2010  
1500 Meters (Outdoors)
2009  
3000 Meters (Outdoors)
2010  
(Mar 18-20, 2010)
5000 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2009  
10,000 Meters (Outdoors)
2010  
(Apr 2- 3, 2010)
2009  
(Mar 13-14, 2009)