College Bests

1500 MILE
3000 5000
10,000 400H
3000S 6K (XC)
8K (XC) 10K (XC)
Pac-12 Cross Country Championships    Oct 27, 2012
8k 23:42.2 10th
Wisconsin adidas Invitational    Oct 12, 2012
8k 23:59.7 48th
Stanford Cross Country Invitational    Sep 29, 2012
8k 24:18.2 6th
San Francisco Invitational    Sep 2, 2012
8k 24:46.0 4th
NCAA Division I Championships    Jun 6- 9, 2012
3000S 8:52.96 11th (F)
3000S 8:41.61 11th (P)
NCAA Division I West Preliminary Round    May 24-26, 2012
3000S 8:51.44 10th (P)
Pac-12 Championships    May 12-13, 2012
5000 14:27.08 15th (F)
3000S 8:52.56 3rd (F)
Payton Jordan Cardinal Invitational    Apr 29, 2012
3000S 8:50.33 12th (F)
Big Meet    Apr 14, 2012
3000S 8:57.55 2nd (F)
Stanford Invitational    Apr 6- 7, 2012
1500 3:59.76 15th (F)
2012 Clyde Littlefield Texas Relays    Mar 28-31, 2012
5000 14:39.98 4th (F)
NCAA Division I Championships    Jun 8-11, 2011
3000S 8:40.75 7th (F)
3000S 8:40.32 3rd (P)
NCAA Division I West Preliminary Round    May 26-28, 2011
3000S 8:51.44 9th (P)
PAC-10 Championships    May 6-14, 2011
5000 14:27.32 11th (F)
3000S 9:05.09 2nd (F)
Payton Jordan Cardinal Invitational    May 1, 2011
3000S 8:48.46 5th (F)
Cal vs. Stanford Big Meet    Apr 16, 2011
400H 1:02.51 3rd (F)
3000S 8:57.94 2nd (F)
Oregon Pepsi Invitational    Apr 9, 2011
3000S 9:10.75 4th (F)
Stanford Invitational    Mar 25-26, 2011
10,000 30:18.51 28th (F)
MPSF Indoor Track & Field Championships    Feb 25-26, 2011
3000 8:21.40 25th (F)
5000 14:04.81 9th (F)
UW Husky Classic    Feb 11-12, 2011
5000 14:14.52 45th (F)
Razorback Invitational    Jan 28-29, 2011
3000 8:07.84 8th (F)
NCAA Division I West Region Prelims    May 27-29, 2010
3000S 9:10.13 33rd (P)
Pac-10 Track & Field Championships    May 15-16, 2010
5000 14:19.14 14th (F)
3000S 8:59.53 7th (F)
Stanford Payton Jordan Cardinal Inv    May 1, 2010
3000S 8:58.92 11th (F)
Brutus Hamilton Invitational    Apr 23-24, 2010
1500 3:53.17 15th (F)
Cal vs. Stanford Big Meet    Apr 10, 2010
3000 8:37.81 8th (F)
3000S 9:05.63 3rd (F)
Stanford Invitational    Mar 26-27, 2010
5000 14:09.89 12th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2010
3000 8:13.22 14th (F)
5000 14:18.11 11th (F)
UW Husky Classic    Feb 12-13, 2010
Mile 4:11.04 34th (F)
Texas A&M Challenge    Jan 29-30, 2010
3000 8:04.54 8th (F)
UW Indoor Preview    Jan 16, 2010
DMR 10:05.97 5th (F)
Pac-10 Track & Field Championships    May 9-17, 2009
5000 14:38.37 14th (F)
3000S 9:05.93 7th (F)
2009 MPSF Indoor Track & Field Championships    Feb 27-28, 2009
3000 8:29.17 19th (F)
UW Husky Classic (Division I/Invited Teams)    Feb 14, 2009
Mile 4:13.29 39th (F)
UW Invitational (Division I/Invited Teams)    Jan 30-31, 2009
3000 8:10.21 15th (F)
1500 Meters (Outdoor)
Top↑
Stanford Invitational Apr 6- 7, 2012
Brutus Hamilton Invitational Apr 23-24, 2010
Mile (Indoor)
Top↑
UW Husky Classic Feb 12-13, 2010
UW Husky Classic (Division I/Invited Teams) Feb 14, 2009
3000 Meters (Outdoor)
Top↑
Cal vs. Stanford Big Meet Apr 10, 2010
3000 Meters (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 25-26, 2011
Razorback Invitational Jan 28-29, 2011
MPSF Indoor Track & Field Championships Feb 26-27, 2010
Texas A&M Challenge Jan 29-30, 2010
2009 MPSF Indoor Track & Field Championships Feb 27-28, 2009
UW Invitational (Division I/Invited Teams) Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
Pac-12 Championships May 12-13, 2012
2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
PAC-10 Championships May 6-14, 2011
Pac-10 Track & Field Championships May 15-16, 2010
Stanford Invitational Mar 26-27, 2010
Pac-10 Track & Field Championships May 9-17, 2009
5000 Meters (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 25-26, 2011
UW Husky Classic Feb 11-12, 2011
MPSF Indoor Track & Field Championships Feb 26-27, 2010
10,000 Meters (Outdoor)
Top↑
Stanford Invitational Mar 25-26, 2011
400 Hurdles (Outdoor)
Top↑
Cal vs. Stanford Big Meet Apr 16, 2011
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I West Preliminary Round May 24-26, 2012
Pac-12 Championships May 12-13, 2012
Payton Jordan Cardinal Invitational Apr 29, 2012
Big Meet Apr 14, 2012
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I West Preliminary Round May 26-28, 2011
PAC-10 Championships May 6-14, 2011
Payton Jordan Cardinal Invitational May 1, 2011
Cal vs. Stanford Big Meet Apr 16, 2011
Oregon Pepsi Invitational Apr 9, 2011
NCAA Division I West Region Prelims May 27-29, 2010
Pac-10 Track & Field Championships May 15-16, 2010
Stanford Payton Jordan Cardinal Inv May 1, 2010
Cal vs. Stanford Big Meet Apr 10, 2010
Pac-10 Track & Field Championships May 9-17, 2009
Distance Medley Relay (Indoor)
Top↑
UW Indoor Preview Jan 16, 2010
6k
Top↑
Nevada Jim Vanden Heuvel Twlight Classic (High Schools) Sep 4, 2009
8k
Top↑
Pac-12 Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Stanford Cross Country Invitational Sep 29, 2012
San Francisco Invitational Sep 2, 2012
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I West Region Cross Country Championships Nov 9, 2012
NCAA Division I West Region Cross Country Championships Nov 14, 2009

2012 XC

2012 Outdoors

1500 Meters
Stanford Invitational April 6- 7, 2012
5000 Meters
Pac-12 Championships May 12-13, 2012
2012 Clyde Littlefield Texas Relays March 28-31, 2012
3000 Steeplechase
NCAA Division I Championships June 6- 9, 2012
NCAA Division I Championships June 6- 9, 2012
NCAA Division I West Preliminary Round May 24-26, 2012
Pac-12 Championships May 12-13, 2012
Payton Jordan Cardinal Invitational April 29, 2012
Big Meet April 14, 2012

2011 Outdoors

5000 Meters
PAC-10 Championships May 6-14, 2011
10,000 Meters
Stanford Invitational March 25-26, 2011
400 Hurdles
Cal vs. Stanford Big Meet April 16, 2011
3000 Steeplechase
NCAA Division I Championships June 8-11, 2011
NCAA Division I Championships June 8-11, 2011
NCAA Division I West Preliminary Round May 26-28, 2011
PAC-10 Championships May 6-14, 2011
Payton Jordan Cardinal Invitational May 1, 2011
Cal vs. Stanford Big Meet April 16, 2011
Oregon Pepsi Invitational April 9, 2011

2011 Indoors

3000 Meters
MPSF Indoor Track & Field Championships February 25-26, 2011
Razorback Invitational January 28-29, 2011
5000 Meters
MPSF Indoor Track & Field Championships February 25-26, 2011
UW Husky Classic February 11-12, 2011

2010 Outdoors

1500 Meters
Brutus Hamilton Invitational April 23-24, 2010
3000 Meters
Cal vs. Stanford Big Meet April 10, 2010
5000 Meters
Pac-10 Track & Field Championships May 15-16, 2010
Stanford Invitational March 26-27, 2010
3000 Steeplechase
NCAA Division I West Region Prelims May 27-29, 2010
Pac-10 Track & Field Championships May 15-16, 2010
Stanford Payton Jordan Cardinal Inv May 1, 2010
Cal vs. Stanford Big Meet April 10, 2010

2010 Indoors

Mile
UW Husky Classic February 12-13, 2010
3000 Meters
MPSF Indoor Track & Field Championships February 26-27, 2010
Texas A&M Challenge January 29-30, 2010
5000 Meters
MPSF Indoor Track & Field Championships February 26-27, 2010
Distance Medley Relay
UW Indoor Preview January 16, 2010

2009 XC

2009 Outdoors

5000 Meters
Pac-10 Track & Field Championships May 9-17, 2009
3000 Steeplechase
Pac-10 Track & Field Championships May 9-17, 2009

2009 Indoors

6k (XC)
2009  
8k (XC)
2012  
10k (XC)
2012  
2009  
1500 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2010  
(Apr 23-24, 2010)
3000 Meters (Outdoors)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2012  
(May 12-13, 2012)
2011  
(May 6-14, 2011)
2010  
(Mar 26-27, 2010)
2009  
10,000 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
400 Hurdles (Outdoors)
2011  
(Apr 16, 2011)
3000 Steeplechase (Outdoors)
2012  
(Jun 6- 9, 2012)
2011  
(Jun 8-11, 2011)
2010  
2009  
Mile (Indoors)
2010  
(Feb 12-13, 2010)
2009  
3000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Jan 29-30, 2010)
2009  
5000 Meters (Indoors)
2011  
2010