College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
3000S 10:12.73 11th (F)
3000S 10:05.27 8th (P)
NCAA East Preliminary Round    May 29-31, 2014
3000S 10:10.25 12th (P)
Big 12 Outdoor Track and Field Championships    May 16-18, 2014
3000S 11:05.06 4th (F)
Virginia Challenge    May 9-10, 2014
1500 4:22.92 11th (F)
Penn Relays    Apr 24-26, 2014
3000S 10:17.47
Spring Invite    Apr 12, 2014
1500 4:25.99 7th (F)
Stanford Invitational    Apr 4- 5, 2014
3000S 10:17.38 5th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:26.35 7th (F)
Columbia Final Qualifier    Mar 8, 2014
Mile 4:47.11 6th (F)
Big 12 Indoor Track & Field Championships    Feb 28-Mar 1, 2014
Mile 4:52.08 7th (F)
Mile 4:47.48 5th (P)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
Mile 4:47.13 7th (F)
Akron Invitational    Feb 7, 2014
800 2:14.04 7th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
4x800 9:10.68 1st (F)
DMR 12:01.41 5th (F)
YSU Indoor Invitational    Jan 24, 2014
800 2:16.37 3rd (F)
WVU Invitational    Jan 18, 2014
1000 2:57.88 2nd (F)
Penn State National    Oct 18, 2013
6k 21:29.1 4th
Lehigh's Paul Short Run    Oct 5, 2013
6k 20:54.8 19th
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 10:20.56 20th (P)
Big 12 Outdoor Track & Field Championships    May 3- 5, 2013
3000S 10:34.28 5th (F)
Penn Relays    Apr 25-27, 2013
3000S 10:34.88
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:30.11 12th (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:28.45 10th (F)
Stanford Invitational    Mar 29-30, 2013
5000 16:45.66 24th (F)
Big 12 Indoor Track & Field Championships    Feb 22-23, 2013
3000 9:44.18 10th (F)
DMR 11:29.91 3rd (F)
SPIRE NCAA D-I Track Invitational    Feb 8- 9, 2013
3000 9:40.32 16th (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 4:49.44 10th (F)
DMR 11:34.55 2nd (F)
WVU Invitational    Jan 19, 2013
800 2:17.26 1st (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
1000 3:04.97 3rd (F)
DMR 12:15.49 1st (F)
Big 12 Cross Country Championships    Oct 27, 2012
6k 21:48.5 29th
Greater Louisville Classic    Sep 29, 2012
5k 18:00.4 7th
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
4x800 9:20.6 12th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 2:14.12 8th (F)
1500 4:33.43 29th (F)
Jesse Owens Track Classic    Apr 13-14, 2012
800 2:17.37 20th (F)
1500 4:31.76 4th (F)
Raleigh Relays    Mar 30-31, 2012
1500 4:33.54 3rd (F)
4x800 9:04.53 2nd (F)
Wake Forest Open    Mar 16-17, 2012
800 2:18.30 24th (F)
DMR 12:35.76 3rd (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
5000 17:03.89 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
Mile 4:58.01 13th (P)
3000 9:53.44 10th (F)
WVU Blue/Gold    Feb 10, 2012
Mile NT
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
3000 9:55.99 4th (F)
Penn State National Invitational    Jan 27-28, 2012
Mile 4:57.25 1st (F)
Penn State Nittany Lion Challenge    Jan 14, 2012
1000 3:02.25 7th (F)
Jesse Owens Track Classic    Apr 23-24, 2011
5000 18:07.21 21st (F)
Stanford Invitational    Mar 25-26, 2011
5000 17:44.08 34th (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
Mile 5:03.31 10th (F)
Mile 5:04.10 10th (P)
WVU Blue/Gold    Feb 12, 2011
1000 2:59.84 2nd (F)
GaREAT Collegiate Invitational    Feb 4- 5, 2011
3000 10:01.63 9th (F)
Penn State National Invitational    Jan 28-29, 2011
4x800 9:17.32 7th (F)
DMR 11:53.14 2nd (F)
WVU State Farm Games    Jan 22, 2011
Mile 5:07.84 2nd (F)
Doug Raymond Invitational    Jan 15, 2011
Mile 5:08.89 8th (F)
Penn State Relays    Jan 8, 2011
4xMile 21:11.07 1st (F)
St. Francis Father Bede Open    Apr 24, 2010
1500 5:00.55 7th (F)
2010 Bill Van Horne Invitational    Mar 26-27, 2010
1500 4:53.21
Kent State Tune-Up    Feb 20, 2010
3000 10:26.47 7th (F)
800 Meters (Outdoor)
Top↑
Princeton Larry Ellis Invitational Apr 20-21, 2012
Jesse Owens Track Classic Apr 13-14, 2012
Wake Forest Open Mar 16-17, 2012
800 Meters (Indoor)
Top↑
Akron Invitational Feb 7, 2014
YSU Indoor Invitational Jan 24, 2014
WVU Invitational Jan 19, 2013
1000 Meters (Indoor)
Top↑
WVU Invitational Jan 18, 2014
Kent St. Doug Raymond Invitational Jan 12, 2013
Penn State Nittany Lion Challenge Jan 14, 2012
WVU Blue/Gold Feb 12, 2011
1500 Meters (Outdoor)
Top↑
Virginia Challenge May 9-10, 2014
Spring Invite Apr 12, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Larry Ellis Invitational Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
Jesse Owens Track Classic Apr 13-14, 2012
Raleigh Relays Mar 30-31, 2012
St. Francis Father Bede Open Apr 24, 2010
2010 Bill Van Horne Invitational Mar 26-27, 2010
Mile (Indoor)
Top↑
Columbia Final Qualifier Mar 8, 2014
Big 12 Indoor Track & Field Championships Feb 28-Mar 1, 2014
Big 12 Indoor Track & Field Championships Feb 28-Mar 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Penn State National Invitational Jan 25-26, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
NT
WVU Blue/Gold Feb 10, 2012
Penn State National Invitational Jan 27-28, 2012
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
WVU State Farm Games Jan 22, 2011
Doug Raymond Invitational Jan 15, 2011
3000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 22-23, 2013
SPIRE NCAA D-I Track Invitational Feb 8- 9, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
GaREAT Collegiate Invitational Feb 4- 5, 2011
Kent State Tune-Up Feb 20, 2010
5000 Meters (Outdoor)
Top↑
Stanford Invitational Mar 29-30, 2013
Jesse Owens Track Classic Apr 23-24, 2011
Stanford Invitational Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
Columbia Last Chance Meet Mar 2- 3, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
Big 12 Outdoor Track and Field Championships May 16-18, 2014
Penn Relays Apr 24-26, 2014
Stanford Invitational Apr 4- 5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
Big 12 Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 25-27, 2013
NT
Ohio University Women's Challenge and Men's Sunset Classic Apr 6, 2013
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Raleigh Relays Mar 30-31, 2012
4 x 800 Relay (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
Penn State National Invitational Jan 28-29, 2011
4 x 1 Mile Relay (Indoor)
Top↑
Penn State Relays Jan 8, 2011
Distance Medley Relay (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
Distance Medley Relay (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
Big 12 Indoor Track & Field Championships Feb 22-23, 2013
Penn State National Invitational Jan 25-26, 2013
Kent St. Doug Raymond Invitational Jan 12, 2013
Penn State National Invitational Jan 28-29, 2011
5k
Top↑
Greater Louisville Classic Sep 29, 2012
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big 12 Cross Country Championships Nov 2, 2013
Penn State National Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Big 12 Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2014 Outdoors

2014 Indoors

800 Meters
Akron Invitational February 7, 2014
YSU Indoor Invitational January 24, 2014
1000 Meters
WVU Invitational January 18, 2014
Mile
Columbia Final Qualifier March 8, 2014
Big 12 Indoor Track & Field Championships February 28-March 1, 2014
Big 12 Indoor Track & Field Championships February 28-March 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
4 x 800 Relay
Penn State National Invitational January 31-February 1, 2014
Distance Medley Relay
Penn State National Invitational January 31-February 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
WVU Invitational January 19, 2013
1000 Meters
Kent St. Doug Raymond Invitational January 12, 2013
Mile
Penn State National Invitational January 25-26, 2013
3000 Meters
Big 12 Indoor Track & Field Championships February 22-23, 2013
SPIRE NCAA D-I Track Invitational February 8- 9, 2013
Distance Medley Relay
Big 12 Indoor Track & Field Championships February 22-23, 2013
Penn State National Invitational January 25-26, 2013
Kent St. Doug Raymond Invitational January 12, 2013

2012 XC

2012 Outdoors

800 Meters
Princeton Larry Ellis Invitational April 20-21, 2012
Jesse Owens Track Classic April 13-14, 2012
Wake Forest Open March 16-17, 2012
1500 Meters
Princeton Larry Ellis Invitational April 20-21, 2012
Jesse Owens Track Classic April 13-14, 2012
Raleigh Relays March 30-31, 2012
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Raleigh Relays March 30-31, 2012
Distance Medley Relay
Wake Forest Open March 16-17, 2012

2012 Indoors

1000 Meters
Penn State Nittany Lion Challenge January 14, 2012
Mile
BIG EAST Indoor Track & Field Championships February 18-19, 2012
NT
WVU Blue/Gold February 10, 2012
Penn State National Invitational January 27-28, 2012
3000 Meters
BIG EAST Indoor Track & Field Championships February 18-19, 2012
Penn State Sykes & Sabock Challenge Cup February 4, 2012
5000 Meters
Columbia Last Chance Meet March 2- 3, 2012

2011 Outdoors

5000 Meters
Jesse Owens Track Classic April 23-24, 2011
Stanford Invitational March 25-26, 2011

2011 Indoors

1000 Meters
WVU Blue/Gold February 12, 2011
Mile
Big East Conference Indoor Championships February 18-19, 2011
Big East Conference Indoor Championships February 18-19, 2011
WVU State Farm Games January 22, 2011
Doug Raymond Invitational January 15, 2011
3000 Meters
GaREAT Collegiate Invitational February 4- 5, 2011
4 x 800 Relay
Penn State National Invitational January 28-29, 2011
4 x 1 Mile Relay
Penn State Relays January 8, 2011
Distance Medley Relay
Penn State National Invitational January 28-29, 2011

2010 Outdoors

1500 Meters
St. Francis Father Bede Open April 24, 2010
2010 Bill Van Horne Invitational March 26-27, 2010

2010 Indoors

3000 Meters
Kent State Tune-Up February 20, 2010
800 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
1500 Meters (Outdoors)
2014  
(May 9-10, 2014)
2013  
2012  
(Apr 13-14, 2012)
2010  
(Mar 26-27, 2010)
5000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2011  
(Mar 25-26, 2011)
3000 Steeplechase (Outdoors)
2014  
2013  
800 Meters (Indoors)
2014  
(Feb 7, 2014)
2013  
(Jan 19, 2013)
1000 Meters (Indoors)
2014  
(Jan 18, 2014)
2013  
2012  
2011  
(Feb 12, 2011)
Mile (Indoors)
2014  
(Mar 8, 2014)
2013  
(Jan 25-26, 2013)
2012  
(Jan 27-28, 2012)
2011  
3000 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
2012  
2011  
(Feb 4- 5, 2011)
2010  
(Feb 20, 2010)
5000 Meters (Indoors)
2012  
(Mar 2- 3, 2012)
5k (XC)
2012  
Sep 29, 2012
6k (XC)
2013  
2012