College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
1500 4:34.67 4th (F)
5000 17:35.64 2nd (F)
4x800 9:15.21 2nd (F)
Penn Relays    Apr 25-27, 2013
5000 16:47.15
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:42.73 30th (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 4:37.39 17th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
800 2:18.78 1st (F)
Lafayette 7 Way Invitational    Mar 30, 2013
800 2:19.42 7th (F)
1500 4:37.90 1st (F)
4x400 4:24.92 11th (F)
Tufts Last Chance Meet    Mar 2, 2013
DMR 11:55.74 3rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
Mile 5:00.87 2nd (F)
3000 10:11.82 2nd (F)
Haverford Keogh Invitational    Feb 15, 2013
4x400 NT
DMR 12:09.2 1st (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 9:57.63 2nd (F)
21st Lehigh John Covert Classic    Feb 2, 2013
800 2:21.53 3rd (F)
Mile 4:59.30 1st (F)
Collegeville Indoor Classic    Jan 18, 2013
Mile 5:07.75 2nd (F)
Kutztown Collegiate Invitational    Jan 11, 2013
3000 10:18.61 1st (F)
4x800 10:31.62 3rd (F)
Centennial League Championships    Oct 27, 2012
6k 21:31.2 5th
Dickinson Long and Short    Sep 29, 2012
6k 23:13.1 2nd
Mule/Falcon Classic    Sep 22, 2012
5k 19:04.8 1st
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:37.86 22nd (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
1500 4:43.72 5th (F)
5000 17:37.04 4th (F)
4x800 9:24.2 2nd (F)
Greyhound Invitational    Apr 20-21, 2012
800 2:21.36 12th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:38.32 46th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 17:13.55 9th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
1500 4:39.19 1st (F)
4x800 9:57.19 1st (F)
Lafayette 7 Way Invitational    Mar 31, 2012
800 2:17.33 2nd (F)
4x400 4:16.52 5th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 5:00.38 26th (F)
DMR 11:57.95 5th (F)
Haverford Keogh Invitational    Feb 17, 2012
800 2:23.90 2nd (F)
Lafayette/Rider Winter Games    Feb 10, 2012
1000 2:58.69 1st (F)
Mile 5:01.73 1st (F)
4x800 9:33.37 2nd (F)
ESU Deschrivier Invite    Feb 4, 2012
Mile 5:08.81 1st (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
3000 10:35.70 2nd (F)
4x800 10:13.43 4th (F)
Kutztown Collegiate Invitational    Jan 13, 2012
Mile 5:21.03 1st (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 4:50.61 8th (F)
5000 18:37.37 11th (F)
2011 Widener Invitational    Apr 21-22, 2011
800 2:27.15 18th (F)
1500 4:50.74 9th (F)
Moravian Greyhound Invite    Apr 16, 2011
5000 18:20.02 4th (F)
Moravian Coach P Open    Apr 8- 9, 2011
800 2:28.42 19th (F)
1500 4:53.28 2nd (F)
Muhlenberg Invitational    Apr 2, 2011
800 2:26.18 3rd (F)
1500 4:54.74 3rd (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
5000 18:12.81 4th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
Mile 5:18.29 6th (F)
3000 10:37.91 8th (F)
NYU Team Challenge    Feb 19, 2011
Mile 5:09.72 3rd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
3000 10:22.50 1st (F)
Muhlenberg Indoor Invitational    Jan 28, 2011
800 2:29.62 4th (F)
4x400 4:42.41 3rd (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
3000 10:40.47 1st (F)
Kutztown Collegiate Invitational    Jan 13-14, 2011
Mile 5:28.02 2nd (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 5:37.13 14th (F)
3000 11:26.40 12th (F)
ESU Deschriver Invite    Feb 7, 2010
Mile 5:42.53 11th (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
Mile 5:42.53 11th (F)
Muhlenberg Indoor Invitational    Jan 29, 2010
Mile 5:41.96 4th (F)
4x400 4:54.07 2nd (F)
Susquehanna Orange & Maroon    Jan 23, 2010
Mile 5:44.08 11th (F)
Kutztown Collegiate Invitational    Jan 14-15, 2010
800 2:43.31 10th (F)
3000 11:56.18 7th (F)
800 Meters (Outdoor)
Top↑
2013 Muhlenberg Spring Invitational Apr 5, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Greyhound Invitational Apr 20-21, 2012
Lafayette 7 Way Invitational Mar 31, 2012
2011 Widener Invitational Apr 21-22, 2011
Moravian Coach P Open Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
21st Lehigh John Covert Classic Feb 2, 2013
Haverford Keogh Invitational Feb 17, 2012
Muhlenberg Indoor Invitational Jan 28, 2011
Kutztown Collegiate Invitational Jan 14-15, 2010
1000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 10, 2012
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Bison Outdoor Classic Apr 13-14, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Moravian Coach P Open Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
21st Lehigh John Covert Classic Feb 2, 2013
Collegeville Indoor Classic Jan 18, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Lafayette/Rider Winter Games Feb 10, 2012
ESU Deschrivier Invite Feb 4, 2012
Kutztown Collegiate Invitational Jan 13, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
Kutztown Collegiate Invitational Jan 13-14, 2011
Haverford Keogh Invitational Feb 19, 2010
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
Muhlenberg Indoor Invitational Jan 29, 2010
Susquehanna Orange & Maroon Jan 23, 2010
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Kutztown Collegiate Invitational Jan 11, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Haverford Keogh Invitational Feb 19, 2010
Kutztown Collegiate Invitational Jan 14-15, 2010
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 25-27, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
4 x 400 Relay (Outdoor)
Top↑
Lafayette 7 Way Invitational Mar 30, 2013
Lafayette 7 Way Invitational Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
NT
Haverford Keogh Invitational Feb 15, 2013
Muhlenberg Indoor Invitational Jan 28, 2011
Muhlenberg Indoor Invitational Jan 29, 2010
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Muhlenberg Spring Invitational Apr 7, 2012
4 x 800 Relay (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 11, 2013
Lafayette/Rider Winter Games Feb 10, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
Tufts Last Chance Meet Mar 2, 2013
Haverford Keogh Invitational Feb 15, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
5k
Top↑
Mule/Falcon Classic Sep 22, 2012
6k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012

2013 Outdoors

2013 Indoors

800 Meters
21st Lehigh John Covert Classic February 2, 2013
Mile
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
21st Lehigh John Covert Classic February 2, 2013
Collegeville Indoor Classic January 18, 2013
3000 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
Kutztown Collegiate Invitational January 11, 2013
4 x 400 Relay
NT
Haverford Keogh Invitational February 15, 2013
4 x 800 Relay
Kutztown Collegiate Invitational January 11, 2013
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2013
Tufts Last Chance Meet March 2, 2013
Haverford Keogh Invitational February 15, 2013

2012 XC

2012 Outdoors

800 Meters
Greyhound Invitational April 20-21, 2012
Lafayette 7 Way Invitational March 31, 2012
1500 Meters
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Muhlenberg Spring Invitational April 7, 2012
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
4 x 400 Relay
Lafayette 7 Way Invitational March 31, 2012
4 x 800 Relay
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Muhlenberg Spring Invitational April 7, 2012

2012 Indoors

800 Meters
Haverford Keogh Invitational February 17, 2012
1000 Meters
Lafayette/Rider Winter Games February 10, 2012
Mile
Columbia Last Chance Meet March 2- 3, 2012
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Lafayette/Rider Winter Games February 10, 2012
ESU Deschrivier Invite February 4, 2012
Kutztown Collegiate Invitational January 13, 2012
3000 Meters
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
4 x 800 Relay
Lafayette/Rider Winter Games February 10, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
Distance Medley Relay
Columbia Last Chance Meet March 2- 3, 2012

2011 Outdoors

2011 Indoors

2010 Indoors

800 Meters
Kutztown Collegiate Invitational January 14-15, 2010
Mile
Haverford Keogh Invitational February 19, 2010
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
Muhlenberg Indoor Invitational January 29, 2010
Susquehanna Orange & Maroon January 23, 2010
3000 Meters
Haverford Keogh Invitational February 19, 2010
Kutztown Collegiate Invitational January 14-15, 2010
4 x 400 Relay
Muhlenberg Indoor Invitational January 29, 2010
800 Meters (Outdoors)
2013  
2012  
(Mar 31, 2012)
2011  
(Apr 2, 2011)
1500 Meters (Outdoors)
2013  
2012  
2011  
5000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Apr 14-15, 2012)
2011  
(Mar 26, 2011)
800 Meters (Indoors)
2013  
2012  
(Feb 17, 2012)
2011  
(Jan 28, 2011)
2010  
(Jan 14-15, 2010)
1000 Meters (Indoors)
2012  
(Feb 10, 2012)
Mile (Indoors)
2013  
2012  
(Mar 2- 3, 2012)
2011  
(Feb 19, 2011)
2010  
(Feb 19, 2010)
3000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Feb 19, 2010)
5k (XC)
2012  
Sep 22, 2012
6k (XC)
2012