College Bests

200
24.21 (+0.0)
400
600 800
1500 MILE
3000 LJ
5.16m (+0.0)
  16' 11.25"
8K (XC)  

Swarthmore Final Qualifier    May 13, 2013
800 1:53.4 6th (F)
2013 York Twilight    May 9, 2013
800 1:55.83 1st (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
800 1:54.23 1st (F)
800 1:56.25 1st (P)
4x400 3:22.03 1st (F)
4x800 7:49.23 1st (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
400 51.00 11th (F)
Penn Relays    Apr 25-27, 2013
4x400 3:21.2
Larry Ellis Invitational    Apr 17-20, 2013
800 1:54.05 32nd (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
800 2:02.61 12th (F)
1500 4:09.85 1st (F)
2013 Gettysburg & Messiah    Apr 3, 2013
400 51.84 1st (F)
4x400 3:35.9 1st (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 1:53.89 3rd (F)
1500 4:01.34 5th (F)
4x800 8:00.05 1st (F)
Columbia Qualifier    Mar 1- 2, 2013
800 1:57.49 27th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
800 2:04.44 8th (F)
4x800 8:18.36 2nd (F)
Susquehanna Invitational    Feb 9, 2013
800 1:58.47 1st (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
800 2:04.41 16th (F)
4x400 3:33.74 8th (F)
Orange & Maroon Classic    Jan 18, 2013
800 2:01.26 3rd (F)
Mile 4:33.16 6th (F)
Dickinson College DuCharme Invitational    Dec 1, 2012
3000 9:18.55 2nd (F)
4x800 8:49.38 3rd (F)
2012 MAC XC Championships    Oct 27, 2012
8k 27:48.6 21st
Battle for the Buggy    Oct 20, 2012
6.2k 22:37.1 12th
Dickinson Long and Short    Sep 29, 2012
8k 29:03.0 103rd
Swarthmore College Last Chance Meet    May 14, 2012
800 1:54.35 23rd (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
400 51.98 7th (F)
400 50.56 7th (P)
1500 4:04.92 8th (F)
4x400 3:26.02 3rd (F)
4x800 7:50.09 2nd (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
1500 4:01.11 10th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:24.89
Messiah Invitational    Apr 14, 2012
400 51.26 7th (F)
800 2:01.52 16th (F)
4x800 8:24.87 3rd (F)
Gettysburg, Messiah, York Tri-Meet    Apr 3, 2012
400 52.05 3rd (F)
4x800 8:12.53 1st (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 1:57.78 9th (F)
1500 4:07.54 28th (F)
Battleground Relays    Mar 23-24, 2012
4x800 7:58.92 1st (F)
SMR 3:36.29 1st (F)
DMR 10:38.6 2nd (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
4x800 8:11.45 3rd (F)
DMR 11:00.53 4th (F)
Susquehanna University Open    Feb 17, 2012
400 52.98 8th (F)
4x400 3:34.97 7th (F)
Ursinus College Open    Feb 10, 2012
Mile 4:35.35 7th (F)
4x800 9:07.15 6th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
800 2:06.52 9th (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 4:35.53 7th (F)
4x400 3:36.22 5th (F)
Dickinson Holiday Invitational    Dec 10, 2011
600 1:30.62 2nd (F)
4x400 3:36.8 1st (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
400 50.73 2nd (F)
400 51.00 4th (P)
4x400 3:26.82 3rd (F)
4x800 8:03.46 3rd (F)
7th Annual Paul Kaiser Classic    Apr 30, 2011
200 24.17 35th (F)
400 51.00 10th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:29.56 2nd (P)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 1:58.90 11th (F)
4x400 3:37.3 6th (F)
Mason-Dixon Invitational    Apr 16, 2011
400 53.45 8th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
200 27.81 (+0.0) 51st (F)
400 51.84 5th (F)
4x800 8:34.35 3rd (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
1500 4:09.79 3rd (F)
4x400 3:31.92 5th (F)
Messiah Tri Meet    Mar 30, 2011
400 51.83 2nd (F)
4x400 3:36.22 2nd (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
800 1:58.98 4th (F)
4x400 3:35.46 9th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
400 54.57 11th (F)
4x800 8:04.26 1st (F)
Susquehanna Open    Feb 19, 2011
400 NT
4x800 8:13.94 4th (F)
Ursinus College Open    Feb 10, 2011
400 53.19 3rd (F)
4x800 8:42.93 1st (F)
LJ 5.16m 16' 11.25" 7th (F)
13th Annual Bison Open    Jan 28-29, 2011
800 2:04.79 22nd (F)
Dickinson Holiday Invitational    Dec 4, 2010
600 1:35.43 4th (F)
800 2:12.79 6th (F)
2010 MAC Outdoor Championships    May 6- 8, 2010
400 51.74 7th (F)
400 50.93 7th (P)
4x400 3:29.01 6th (F)
York College of Pa Alumni/Charity Open    May 1, 2010
400 51.48 4th (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
200 24.21 21st (F)
400 52.19 14th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
1500 4:13.47 16th (F)
4x400 3:46.52 13th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
800 2:00.11 12th (F)
4x400 3:29.4 5th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
800 2:02.04 7th (F)
4x400 3:40.8 10th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
4x800 7:59.54 4th (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
Mile 4:37.44 17th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
800 2:04.76 25th (F)
4x400 3:35.67 13th (F)
200 Meters (Outdoor)
Top↑
7th Annual Paul Kaiser Classic Apr 30, 2011
27.81 (+0.0)
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
400 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Gettysburg & Messiah Apr 3, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational Apr 14, 2012
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic Apr 30, 2011
Mason-Dixon Invitational Apr 16, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Messiah Tri Meet Mar 30, 2011
2010 MAC Outdoor Championships May 6- 8, 2010
2010 MAC Outdoor Championships May 6- 8, 2010
York College of Pa Alumni/Charity Open May 1, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
400 Meters (Indoor)
Top↑
Susquehanna University Open Feb 17, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
NT
Susquehanna Open Feb 19, 2011
Ursinus College Open Feb 10, 2011
600 Meters (Indoor)
Top↑
Dickinson Holiday Invitational Dec 10, 2011
Dickinson Holiday Invitational Dec 4, 2010
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
2013 York Twilight May 9, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Swarthmore College Last Chance Meet May 14, 2012
Messiah Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
2010 Danny Curran Invitational Mar 26-27, 2010
800 Meters (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
MAC Indoor Track & Field Championships Feb 22-23, 2013
Susquehanna Invitational Feb 9, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Orange & Maroon Classic Jan 18, 2013
Dickinson DuCharme Invitational Feb 4, 2012
13th Annual Bison Open Jan 28-29, 2011
Dickinson Holiday Invitational Dec 4, 2010
Susquehanna Indoor Invitational Feb 13, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
1500 Meters (Outdoor)
Top↑
2013 Messiah Multi/Invitational Apr 13, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2011 Danny Curran Invitational Apr 1- 2, 2011
Moravian Greyhound Invitational Apr 16-17, 2010
Mile (Indoor)
Top↑
Orange & Maroon Classic Jan 18, 2013
Ursinus College Open Feb 10, 2012
Collegeville Indoor Classic Jan 20, 2012
12th Annual Bison Open / Multi Jan 29-30, 2010
3000 Meters (Indoor)
Top↑
Dickinson College DuCharme Invitational Dec 1, 2012
4 x 400 Relay (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Penn Relays Apr 25-27, 2013
2013 Gettysburg & Messiah Apr 3, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Penn Relays Apr 26-28, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Penn Relays Apr 28-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Messiah Tri Meet Mar 30, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
2010 MAC Outdoor Championships May 6- 8, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
15th Annual Bison Open & Multi Jan 25-26, 2013
Susquehanna University Open Feb 17, 2012
Collegeville Indoor Classic Jan 20, 2012
Dickinson Holiday Invitational Dec 10, 2011
Susquehanna Indoor Invitational Feb 13, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
4 x 800 Relay (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational Apr 14, 2012
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
Battleground Relays Mar 23-24, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
4 x 800 Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
Dickinson College DuCharme Invitational Dec 1, 2012
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Ursinus College Open Feb 10, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Susquehanna Open Feb 19, 2011
Ursinus College Open Feb 10, 2011
Lafayette/Rider Winter Games - College Feb 12, 2010
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 23-24, 2012
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 23-24, 2012
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Long Jump (Indoor)
Top↑
16' 11.25"
Ursinus College Open Feb 10, 2011
6.2k
Top↑
Battle for the Buggy Oct 20, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Dickinson Long and Short Sep 29, 2012

2013 Outdoors

400 Meters
Shippensburg Paul Kaiser Classic April 27, 2013
2013 Gettysburg & Messiah April 3, 2013
800 Meters
Swarthmore Final Qualifier May 13, 2013
2013 York Twilight May 9, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Larry Ellis Invitational April 17-20, 2013
2013 Messiah Multi/Invitational April 13, 2013
W&L Track & Field Carnival March 22-23, 2013
1500 Meters
2013 Messiah Multi/Invitational April 13, 2013
W&L Track & Field Carnival March 22-23, 2013
4 x 400 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Penn Relays April 25-27, 2013
2013 Gettysburg & Messiah April 3, 2013
4 x 800 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
W&L Track & Field Carnival March 22-23, 2013

2013 Indoors

800 Meters
Columbia Qualifier March 1- 2, 2013
MAC Indoor Track & Field Championships February 22-23, 2013
Susquehanna Invitational February 9, 2013
15th Annual Bison Open & Multi January 25-26, 2013
Orange & Maroon Classic January 18, 2013
Mile
Orange & Maroon Classic January 18, 2013
4 x 400 Relay
15th Annual Bison Open & Multi January 25-26, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships February 22-23, 2013

2012 Indoors

400 Meters
Susquehanna University Open February 17, 2012
800 Meters
Dickinson DuCharme Invitational February 4, 2012
Mile
Ursinus College Open February 10, 2012
Collegeville Indoor Classic January 20, 2012
3000 Meters
Dickinson College DuCharme Invitational December 1, 2012
4 x 400 Relay
Susquehanna University Open February 17, 2012
Collegeville Indoor Classic January 20, 2012
4 x 800 Relay
Dickinson College DuCharme Invitational December 1, 2012
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Ursinus College Open February 10, 2012
Distance Medley Relay
Middle Atlantic Conferences Indoor Championships February 24-25, 2012

2012 XC

2012 Outdoors

400 Meters
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational April 14, 2012
Gettysburg, Messiah, York Tri-Meet April 3, 2012
800 Meters
Swarthmore College Last Chance Meet May 14, 2012
Messiah Invitational April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012
1500 Meters
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic April 28, 2012
2012 Danny Curran Invitational March 30-31, 2012
4 x 400 Relay
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Penn Relays April 26-28, 2012
4 x 800 Relay
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational April 14, 2012
Gettysburg, Messiah, York Tri-Meet April 3, 2012
Battleground Relays March 23-24, 2012
Sprint Medley Relay
Battleground Relays March 23-24, 2012
Distance Medley Relay
Battleground Relays March 23-24, 2012

2011 Indoors

400 Meters
MAC Indoor Track & Field Championships February 26, 2011
NT
Susquehanna Open February 19, 2011
Ursinus College Open February 10, 2011
600 Meters
Dickinson Holiday Invitational December 10, 2011
800 Meters
13th Annual Bison Open January 28-29, 2011
4 x 400 Relay
Dickinson Holiday Invitational December 10, 2011
4 x 800 Relay
MAC Indoor Track & Field Championships February 26, 2011
Susquehanna Open February 19, 2011
Ursinus College Open February 10, 2011
Long Jump
Ursinus College Open February 10, 2011

2011 Outdoors

200 Meters
7th Annual Paul Kaiser Classic April 30, 2011
27.81 (+0.0)
2011 Messiah Multi/Invitational April 7- 9, 2011
400 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic April 30, 2011
Mason-Dixon Invitational April 16, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
Messiah Tri Meet March 30, 2011
800 Meters
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Susquehanna Taylor Outdoor March 26, 2011
1500 Meters
2011 Danny Curran Invitational April 1- 2, 2011
4 x 400 Relay
2011 MAC Outdoor Championships May 5- 7, 2011
Penn Relays April 28-30, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
2011 Danny Curran Invitational April 1- 2, 2011
Messiah Tri Meet March 30, 2011
Susquehanna Taylor Outdoor March 26, 2011
4 x 800 Relay
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011

2010 Indoors

600 Meters
Dickinson Holiday Invitational December 4, 2010
800 Meters
Dickinson Holiday Invitational December 4, 2010
Susquehanna Indoor Invitational February 13, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
Mile
12th Annual Bison Open / Multi January 29-30, 2010
4 x 400 Relay
Susquehanna Indoor Invitational February 13, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
4 x 800 Relay
Lafayette/Rider Winter Games - College February 12, 2010

2010 Outdoors

200 Meters (Outdoors)
2011  
(Apr 30, 2011)
2010  
400 Meters (Outdoors)
2013  
2012  
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
800 Meters (Outdoors)
2013  
(May 13, 2013)
2012  
2011  
2010  
(Mar 26-27, 2010)
1500 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
2011  
(Apr 1- 2, 2011)
2010  
(Apr 16-17, 2010)
400 Meters (Indoors)
2012  
(Feb 17, 2012)
2011  
(Feb 10, 2011)
600 Meters (Indoors)
2011  
(Dec 10, 2011)
2010  
800 Meters (Indoors)
2013  
(Mar 1- 2, 2013)
2012  
2011  
(Jan 28-29, 2011)
2010  
Mile (Indoors)
2013  
(Jan 18, 2013)
2012  
(Feb 10, 2012)
2010  
(Jan 29-30, 2010)
3000 Meters (Indoors)
2012  
Long Jump (Indoors)
2011  
(Feb 10, 2011)
6.2k (XC)
2012  
Oct 20, 2012
8k (XC)
2012  
Oct 27, 2012