College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
27th New Jersey Int'l Invitational    Jun 8, 2013
1500 4:25.81 5th (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 4:29.11 35th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
1500 4:26.29 4th (F)
1500 4:23.09 7th (P)
BIG EAST Conference Outdoor Track & Field Championships    May 3- 5, 2013
1500 4:29.18 9th (F)
1500 4:26.44 7th (P)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:32.69 17th (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 4:29.07 8th (F)
4x400 4:01.23 17th (F)
4x800 9:00.78 3rd (F)
2013 Philadelphia College Classic    Mar 23, 2013
1500 4:34.47 4th (F)
Columbia Qualifier    Mar 1- 2, 2013
Mile 5:03.48 18th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
Mile 4:49.51 11th (F)
Penn State National Invitational    Jan 25-26, 2013
800 2:13.06 7th (F)
4x800 8:50.8 1st (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:48.53 3rd (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6k 23:25.9 67th
Haverford Invitational    Oct 11, 2012
5k 17:26.8 2nd
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 23:22.5 242nd
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 4:30.31 35th (P)
Virginia Challenge    May 12, 2012
1500 4:22.91 16th (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
1500 4:28.32 8th (F)
1500 4:26.57 10th (P)
4x800 8:37.58 1st (F)
2012 Colonial Relays    Apr 5- 7, 2012
800 2:10.98 11th (F)
1500 4:23.70 4th (F)
4x800 8:49.19 3rd (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
800 2:15.45 5th (F)
1500 4:30.90 2nd (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
800 2:10.26 6th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
1000 2:48.82 4th (F)
1000 2:51.39 7th (P)
4x800 8:38.55 1st (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
DMR 11:12.59 4th (F)
Penn State National Invitational    Jan 27-28, 2012
800 2:12.00 13th (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 5:03.56 9th (F)
4x400 4:02.21 12th (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:48.32 5th (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
800 2:10.15 24th (P)
800 2:08.06 20th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
800 2:07.18 7th (F)
800 2:08.23 9th (P)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
800 2:12.58 9th (P)
4x800 8:44.92 3rd (F)
Penn Relays    Apr 28-30, 2011
4x1500 17:28.12 3rd (F)
DMR 11:26.49 13th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:10.61 14th (F)
Mason Spring Invitational    Apr 9, 2011
1500 4:24.22 6th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:35.55 17th (F)
4x400 4:00.42 9th (F)
4x800 9:10.97 7th (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
DMR 10:52.52 1st (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
DMR 10:56.12 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
800 2:12.58 9th (P)
4x800 8:44.92 3rd (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
800 2:11.39 6th (F)
800 2:10.29 6th (P)
4x800 8:42.88 1st (F)
Jack Pyrah Invitational    Dec 3, 2010
1000 2:52.34 1st (F)
4x400 4:04.51 4th (F)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
800 2:13.44 18th (P)
Miami Hurricane Alumni Invitational    Apr 10, 2010
800 2:13.27 13th (F)
1500 4:36.70 9th (F)
45th Colonial Relays    Apr 2- 3, 2010
1500 4:25.36 1st (F)
4x800 8:52.07 2nd (F)
NCAA Division I Championships    Mar 12-13, 2010
DMR 11:09.16 4th (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
800 2:14.09 7th (F)
800 2:10.94 6th (P)
4x800 8:39.34 1st (F)
DMR 11:11. 1st (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
DMR 11:02.83 1st (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
800 2:08.65 1st (F)
4x400 3:53.38 5th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
800 2:10.42 2nd (F)
4x400 3:55.78 3rd (F)
Penn State Relays    Jan 9, 2010
1000 2:48.44 2nd (F)
4x400 4:02.09 7th (F)
Jack Pyrah Invitational    Dec 5, 2009
1000 2:53.69 1st (F)
4x400 4:03.8 5th (F)
800 Meters (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Miami Hurricane Alumni Invitational Apr 10, 2010
800 Meters (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
Penn State National Invitational Jan 27-28, 2012
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
NYC Gotham Cup Jan 13, 2012
Jack Pyrah Invitational Dec 3, 2010
Penn State Relays Jan 9, 2010
Jack Pyrah Invitational Dec 5, 2009
1500 Meters (Outdoor)
Top↑
27th New Jersey Int'l Invitational Jun 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
2013 Philadelphia College Classic Mar 23, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Mason Spring Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Miami Hurricane Alumni Invitational Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Mile (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
2012 Great Dane Classic Jan 20, 2012
4 x 400 Relay (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
2012 Great Dane Classic Jan 20, 2012
Jack Pyrah Invitational Dec 3, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Penn State Relays Jan 9, 2010
Jack Pyrah Invitational Dec 5, 2009
4 x 800 Relay (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
45th Colonial Relays Apr 2- 3, 2010
4 x 800 Relay (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
NCAA Division I Indoor Championships Mar 11-12, 2011
Columbia Last Chance Meet Mar 4- 5, 2011
NCAA Division I Championships Mar 12-13, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
5k
Top↑
Haverford Invitational Oct 11, 2012
6k
Top↑
BIG EAST Cross Country Championships Oct 26, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2013 Outdoors

2013 Indoors

800 Meters
Penn State National Invitational January 25-26, 2013
1000 Meters
NYC Gotham Cup January 11, 2013
Mile
Columbia Qualifier March 1- 2, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
4 x 800 Relay
Penn State National Invitational January 25-26, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Columbia Last Chance Meet March 2- 3, 2012
Penn State National Invitational January 27-28, 2012
1000 Meters
BIG EAST Indoor Track & Field Championships February 18-19, 2012
BIG EAST Indoor Track & Field Championships February 18-19, 2012
NYC Gotham Cup January 13, 2012
Mile
2012 Great Dane Classic January 20, 2012
4 x 400 Relay
2012 Great Dane Classic January 20, 2012
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 18-19, 2012
Distance Medley Relay
2012 New Balance Collegiate Invitational February 3- 4, 2012

2011 Outdoors

800 Meters
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
1500 Meters
Mason Spring Invitational April 9, 2011
2011 Colonial Relays March 31-April 2, 2011
4 x 400 Relay
2011 Colonial Relays March 31-April 2, 2011
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
2011 Colonial Relays March 31-April 2, 2011
4 x 1500 Relay
Penn Relays April 28-30, 2011
Distance Medley Relay
Penn Relays April 28-30, 2011

2011 Indoors

2010 Indoors

800 Meters
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
NYRR Saturday Night at the Armory II January 30, 2010
NYRR Saturday Night at the Armory I January 16, 2010
1000 Meters
Jack Pyrah Invitational December 3, 2010
Penn State Relays January 9, 2010
4 x 400 Relay
Jack Pyrah Invitational December 3, 2010
NYRR Saturday Night at the Armory II January 30, 2010
NYRR Saturday Night at the Armory I January 16, 2010
Penn State Relays January 9, 2010
4 x 800 Relay
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
Distance Medley Relay
NCAA Division I Championships March 12-13, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010

2010 Outdoors

800 Meters
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Miami Hurricane Alumni Invitational April 10, 2010
1500 Meters
Miami Hurricane Alumni Invitational April 10, 2010
45th Colonial Relays April 2- 3, 2010
4 x 800 Relay
45th Colonial Relays April 2- 3, 2010

2009 Indoors

1000 Meters
Jack Pyrah Invitational December 5, 2009
4 x 400 Relay
Jack Pyrah Invitational December 5, 2009
800 Meters (Outdoors)
2012  
(Apr 5- 7, 2012)
2011  
2010  
1500 Meters (Outdoors)
2013  
2012  
(May 12, 2012)
2011  
(Apr 9, 2011)
2010  
(Apr 2- 3, 2010)
800 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Mar 2- 3, 2012)
2011  
2010  
1000 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
(Jan 13, 2012)
2010  
(Jan 9, 2010)
2009  
(Dec 5, 2009)
Mile (Indoors)
2013  
2012  
(Jan 20, 2012)
5k (XC)
2012  
Oct 11, 2012
6k (XC)
2012