College Bests

1500 MILE
3000 5000
10,000 5K (XC)
2013 Winthrop University Invitational    Mar 28-30, 2013
5000 18:41.70 8th (F)
Beynon Sports Catamount Classic    Mar 22-23, 2013
800 2:44.61 44th (F)
1500 5:12.91 19th (F)
MTSU Valentie's Invitational    Feb 9, 2013
Mile 5:43.57 23rd (F)
3000 11:21.12 16th (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
5k 19:53.1 62nd
Wingate University Bulldog Stampede    Sep 6, 2012
5k 19:53.0 4th
NAIA Outdoor Track & Field Championships    May 24-26, 2012
Marathon 3:08:59.20 9th (F)
Appalachian Athletic Conference    Apr 19, 2012
5000 18:35.29 2nd (F)
Sea Ray Relays    Apr 11-14, 2012
10,000 37:40.88 3rd (F)
Johnson City Invitational    Mar 30-31, 2012
1500 5:12.84 4th (F)
5000 18:36.94 2nd (F)
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
1500 5:07.54 17th (F)
MTSU Valentine Invitational    Feb 11, 2012
3000 10:45.58 3rd (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
5000 18:43.80 12th (F)
NAIA Outdoor Track & Field Championship    May 26-28, 2011
Marathon 3:15:40.80 19th (F)
Radford Highlander Invitational    Apr 29-30, 2011
10,000 41:12.71 3rd (F)
Johnson City Invitational    Apr 15-16, 2011
10,000 39:29.67 1st (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
5000 18:31.66 7th (F)
Liberty Quad    Feb 11, 2011
5000 18:31.66 7th (F)
Niswonger Invitational    Feb 4- 5, 2011
5000 18:33.83 20th (F)
2011 Mountaineer Indoor Open Track Meet    Jan 21-22, 2011
5000 19:20.19 6th (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
3000 11:03.64 8th (F)
Lenoir-Rhyne Powersox Invitational    Apr 10, 2010
1500 5:33.07 10th (F)
Beynon Sports Catamount Classic    Mar 27, 2010
5000 20:29.0h 10th (F)
MT Valentine Invitational    Feb 13, 2010
3000 11:44.45 28th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
3000 11:32.84 42nd (F)
800 Meters (Outdoor)
Top↑
Beynon Sports Catamount Classic Mar 22-23, 2013
1500 Meters (Outdoor)
Top↑
Beynon Sports Catamount Classic Mar 22-23, 2013
Johnson City Invitational Mar 30-31, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
Lenoir-Rhyne Powersox Invitational Apr 10, 2010
Mile (Indoor)
Top↑
MTSU Valentie's Invitational Feb 9, 2013
3000 Meters (Indoor)
Top↑
MTSU Valentie's Invitational Feb 9, 2013
MTSU Valentine Invitational Feb 11, 2012
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
MT Valentine Invitational Feb 13, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
5000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championships Apr 18, 2013
2013 Winthrop University Invitational Mar 28-30, 2013
Appalachian Athletic Conference Apr 19, 2012
Johnson City Invitational Mar 30-31, 2012
Liberty Collegiate Invitational Apr 1- 2, 2011
Western Carolina University Track & Field Invitational Apr 15-16, 2010
Beynon Sports Catamount Classic Mar 27, 2010
5000 Meters (Indoor)
Top↑
NT
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Liberty Quad Feb 11, 2011
Niswonger Invitational Feb 4- 5, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
10,000 Meters (Outdoor)
Top↑
Sea Ray Relays Apr 11-14, 2012
Radford Highlander Invitational Apr 29-30, 2011
Johnson City Invitational Apr 15-16, 2011
Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2012
NAIA Outdoor Track & Field Championship May 26-28, 2011
5k
Top↑
Appalachian Athletic Conference Championships Nov 3, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
Wingate University Bulldog Stampede Sep 6, 2012

2013 Outdoors

2013 Indoors

Mile
MTSU Valentie's Invitational February 9, 2013
3000 Meters
MTSU Valentie's Invitational February 9, 2013

2012 XC

2012 Outdoors

1500 Meters
Johnson City Invitational March 30-31, 2012
Beynon Sports Surfaces Catamount Classic March 24, 2012
5000 Meters
Appalachian Athletic Conference April 19, 2012
Johnson City Invitational March 30-31, 2012
10,000 Meters
Sea Ray Relays April 11-14, 2012
Marathon
NAIA Outdoor Track & Field Championships May 24-26, 2012

2012 Indoors

2011 Outdoors

5000 Meters
Liberty Collegiate Invitational April 1- 2, 2011
10,000 Meters
Radford Highlander Invitational April 29-30, 2011
Johnson City Invitational April 15-16, 2011
Marathon
NAIA Outdoor Track & Field Championship May 26-28, 2011

2011 Indoors

3000 Meters
2011 Appalachian Open Indoor Track Meet January 15, 2011
5000 Meters
Liberty Quad February 11, 2011
Niswonger Invitational February 4- 5, 2011
2011 Mountaineer Indoor Open Track Meet January 21-22, 2011

2010 Outdoors

2010 Indoors

3000 Meters
MT Valentine Invitational February 13, 2010
ETSU Niswonger Invitational January 22-23, 2010
800 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
1500 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
2010  
5000 Meters (Outdoors)
2013  
2012  
2011  
(Apr 1- 2, 2011)
2010  
10,000 Meters (Outdoors)
2012  
(Apr 11-14, 2012)
2011  
(Apr 15-16, 2011)
Marathon (Outdoors)
2012  
2011  
Mile (Indoors)
2013  
(Feb 9, 2013)
3000 Meters (Indoors)
2013  
(Feb 9, 2013)
2012  
(Feb 11, 2012)
2011  
2010  
(Jan 22-23, 2010)
5000 Meters (Indoors)
2012  
(Jan 27-28, 2012)
2011  
(Feb 11, 2011)
5k (XC)
2012