TFRRS | Trevor Howard – Track and Field Results & Statistics

TREVOR HOWARD (SR-4)

ST. FRANCIS (ILL.)

College Bests

800	2:02.48	1500	4:11.36
MILE	4:25.01	3000	9:21.06
5000	16:05.53	8K (XC)	26:14.7

NAIA National Championship May 22-24, 2014
Marathon	2:51:29.90	14th (F)

Gene & Rose Edmonds Invite Mar 22, 2014
5000	16:06.86	9th (F)

GVSU Tune Up Feb 21, 2014
5000	16:21.29	25th (F)

ONU Quad Invite Feb 1, 2014
3000	9:35.50	21st (F)

NAIA vs. NCAA Challenge Jan 24-25, 2014
3000	9:21.17	12th (F)

NAIA Great Lakes Cross Country Challenge Oct 26, 2013
4.97M	26:40.1	74th

Greater Louisville Classic Oct 5, 2013
8k	27:54.4	103rd

Calvin College Knight Invitational Sep 14, 2013
8k	26:14.7	53rd

2013 Lewis Open Jan 11, 2013
Mile	4:40.17	5th (F)

Benedictine Twilight Apr 27, 2012
3000	9:24.98	27th (F)

CCAC Outdoor T&F Championships Apr 21, 2012
1500	4:24.81	13th (F)

Benedictine Eagle Invite Apr 14, 2012
800	2:05.00	53rd (F)

Trinity Christian College Relay Apr 4, 2012
3000	9:32.51	10th (F)

2012 Ted Haydon Invitational Mar 31, 2012
800	2:09.22	29th (F)
1500	4:20.20	28th (F)

GVSU Tune-Up Feb 17, 2012
Mile	4:31.14	31st (F)

Chicagoland Championships-Men Feb 11, 2012
800	2:02.87	28th (F)

Chicagoland Championships-Women Feb 10, 2012
800	2:02.87	28th (F)

Carthage Tadd Metzger Invitational Jan 27, 2012
800	2:07.44	10th (F)
DMR	11:07.33	4th (F)

GVSU Mike Lints Alumni Open Jan 20, 2012
Mile	4:32.90	38th (F)
4x400	3:42.58	16th (F)

Gina Relays Apr 28-30, 2011
1500	4:11.36	35th (F)
5000	16:05.53	88th (F)

Chicagoland Collegiate Athletic Conference Championships Apr 16, 2011
1500	4:20.53	13th (F)
4x800	8:37.66	1st (F)

Ted Haydon Invitational Apr 2, 2011
1500	4:14.53	10th (F)
4x400	3:58.11	18th (F)

Trinity College Small School Invite Mar 30, 2011
3000	9:21.06	9th (F)
4x400	4:19.03	10th (F)

NAIA Indoor Track & Field Championships Mar 3- 5, 2011
DMR	10:39.07	19th (P)

Grand Valley Tune-Up Feb 18, 2011
Mile	4:25.01	17th (F)
4x400	3:42.79	14th (F)

Men's Chicagoland Championships Feb 12, 2011
800	2:02.48	17th (F)
DMR	10:24.74	4th (F)

IWU Keck Indoor Ecumenical Feb 4- 5, 2011
Mile	4:31.74	16th (F)
4x400	3:57.67	25th (F)

GVSU Mike Lints Alumni Open Jan 21, 2011
Mile	4:37.37	24th (F)
4x400	3:51.45	21st (F)

Dick Pond Open Jan 14, 2011
800	2:08.28	6th (F)
4x400	4:06.08	7th (F)

Illinois Twilight Apr 30, 2010
1500	4:25.22	27th (F)
4x400	3:49.82	12th (F)

Gina Relays Apr 22-24, 2010
1500	4:23.72	69th (F)
5000	16:49.50	119th (F)

CMU Skoog Open Feb 19, 2010
3000	9:54.41	27th (F)

Indiana Wesleyan Wildcat Invitational Feb 13, 2010
Mile	4:48.81	22nd (F)

GVSU Bob Eubanks Open Jan 22, 2010
3000	10:11.93	89th (F)
4x400	3:57.8	27th (F)

Dick Pond Invitational Jan 16, 2010
800	2:14.75	16th (F)
4x400	3:49.69	5th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
Marathon
8k
4.97 Mile

800 Meters (Outdoor) Top↑
2:05.00	Benedictine Eagle Invite	Apr 14, 2012
2:09.22	2012 Ted Haydon Invitational	Mar 31, 2012

800 Meters (Indoor) Top↑
2:02.87	Chicagoland Championships-Men	Feb 11, 2012
2:02.87	Chicagoland Championships-Women	Feb 10, 2012
2:07.44	Carthage Tadd Metzger Invitational	Jan 27, 2012
2:02.48	Men's Chicagoland Championships	Feb 12, 2011
2:08.28	Dick Pond Open	Jan 14, 2011
2:14.75	Dick Pond Invitational	Jan 16, 2010

1500 Meters (Outdoor) Top↑
4:24.81	CCAC Outdoor T&F Championships	Apr 21, 2012
4:20.20	2012 Ted Haydon Invitational	Mar 31, 2012
4:11.36	Gina Relays	Apr 28-30, 2011
4:20.53	Chicagoland Collegiate Athletic Conference Championships	Apr 16, 2011
4:14.53	Ted Haydon Invitational	Apr 2, 2011
4:25.22	Illinois Twilight	Apr 30, 2010
4:23.72	Gina Relays	Apr 22-24, 2010

Mile (Indoor) Top↑
4:40.17	2013 Lewis Open	Jan 11, 2013
4:31.14	GVSU Tune-Up	Feb 17, 2012
4:32.90	GVSU Mike Lints Alumni Open	Jan 20, 2012
4:25.01	Grand Valley Tune-Up	Feb 18, 2011
4:31.74	IWU Keck Indoor Ecumenical	Feb 4- 5, 2011
4:37.37	GVSU Mike Lints Alumni Open	Jan 21, 2011
4:48.81	Indiana Wesleyan Wildcat Invitational	Feb 13, 2010

3000 Meters (Outdoor) Top↑
9:24.98	Benedictine Twilight	Apr 27, 2012
9:32.51	Trinity Christian College Relay	Apr 4, 2012
9:21.06	Trinity College Small School Invite	Mar 30, 2011

3000 Meters (Indoor) Top↑
9:35.50	ONU Quad Invite	Feb 1, 2014
9:21.17	NAIA vs. NCAA Challenge	Jan 24-25, 2014
9:54.41	CMU Skoog Open	Feb 19, 2010
10:11.93	GVSU Bob Eubanks Open	Jan 22, 2010

5000 Meters (Outdoor) Top↑
16:06.86	Gene & Rose Edmonds Invite	Mar 22, 2014
16:05.53	Gina Relays	Apr 28-30, 2011
16:49.50	Gina Relays	Apr 22-24, 2010

5000 Meters (Indoor) Top↑
16:21.29	GVSU Tune Up	Feb 21, 2014

4 x 400 Relay (Outdoor) Top↑
3:58.11	Ted Haydon Invitational	Apr 2, 2011
4:19.03	Trinity College Small School Invite	Mar 30, 2011
3:49.82	Illinois Twilight	Apr 30, 2010

4 x 400 Relay (Indoor) Top↑
3:42.58	GVSU Mike Lints Alumni Open	Jan 20, 2012
3:42.79	Grand Valley Tune-Up	Feb 18, 2011
3:57.67	IWU Keck Indoor Ecumenical	Feb 4- 5, 2011
3:51.45	GVSU Mike Lints Alumni Open	Jan 21, 2011
4:06.08	Dick Pond Open	Jan 14, 2011
3:57.8	GVSU Bob Eubanks Open	Jan 22, 2010
3:49.69	Dick Pond Invitational	Jan 16, 2010

4 x 800 Relay (Outdoor) Top↑
8:37.66	Chicagoland Collegiate Athletic Conference Championships	Apr 16, 2011

Distance Medley Relay (Indoor) Top↑
11:07.33	Carthage Tadd Metzger Invitational	Jan 27, 2012
10:39.07	NAIA Indoor Track & Field Championships	Mar 3- 5, 2011
10:24.74	Men's Chicagoland Championships	Feb 12, 2011

Marathon (Outdoor) Top↑
2:51:29.90	NAIA National Championship	May 22-24, 2014

8k Top↑
27:54.4	Greater Louisville Classic	Oct 5, 2013
26:14.7	Calvin College Knight Invitational	Sep 14, 2013

4.97 Mile Top↑
26:40.1	NAIA Great Lakes Cross Country Challenge	Oct 26, 2013

2014 Outdoors

5000 Meters
16:06.86	Gene & Rose Edmonds Invite	March 22, 2014

Marathon
2:51:29.90	NAIA National Championship	May 22-24, 2014

2014 Indoors

3000 Meters
9:35.50	ONU Quad Invite	February 1, 2014
9:21.17	NAIA vs. NCAA Challenge	January 24-25, 2014

5000 Meters
16:21.29	GVSU Tune Up	February 21, 2014

2013 XC

8k
27:54.4	Greater Louisville Classic	October 5, 2013
26:14.7	Calvin College Knight Invitational	September 14, 2013

4.97 Mile
26:40.1	NAIA Great Lakes Cross Country Challenge	October 26, 2013

2013 Indoors

Mile
4:40.17	2013 Lewis Open	January 11, 2013

2012 Outdoors

800 Meters
2:05.00	Benedictine Eagle Invite	April 14, 2012
2:09.22	2012 Ted Haydon Invitational	March 31, 2012

1500 Meters
4:24.81	CCAC Outdoor T&F Championships	April 21, 2012
4:20.20	2012 Ted Haydon Invitational	March 31, 2012

3000 Meters
9:24.98	Benedictine Twilight	April 27, 2012
9:32.51	Trinity Christian College Relay	April 4, 2012

2012 Indoors

800 Meters
2:02.87	Chicagoland Championships-Men	February 11, 2012
2:02.87	Chicagoland Championships-Women	February 10, 2012
2:07.44	Carthage Tadd Metzger Invitational	January 27, 2012

Mile
4:31.14	GVSU Tune-Up	February 17, 2012
4:32.90	GVSU Mike Lints Alumni Open	January 20, 2012

4 x 400 Relay
3:42.58	GVSU Mike Lints Alumni Open	January 20, 2012

Distance Medley Relay
11:07.33	Carthage Tadd Metzger Invitational	January 27, 2012

2011 Outdoors

1500 Meters
4:11.36	Gina Relays	April 28-30, 2011
4:20.53	Chicagoland Collegiate Athletic Conference Championships	April 16, 2011
4:14.53	Ted Haydon Invitational	April 2, 2011

3000 Meters
9:21.06	Trinity College Small School Invite	March 30, 2011

5000 Meters
16:05.53	Gina Relays	April 28-30, 2011

4 x 400 Relay
3:58.11	Ted Haydon Invitational	April 2, 2011
4:19.03	Trinity College Small School Invite	March 30, 2011

4 x 800 Relay
8:37.66	Chicagoland Collegiate Athletic Conference Championships	April 16, 2011

2011 Indoors

800 Meters
2:02.48	Men's Chicagoland Championships	February 12, 2011
2:08.28	Dick Pond Open	January 14, 2011

Mile
4:25.01	Grand Valley Tune-Up	February 18, 2011
4:31.74	IWU Keck Indoor Ecumenical	February 4- 5, 2011
4:37.37	GVSU Mike Lints Alumni Open	January 21, 2011

4 x 400 Relay
3:42.79	Grand Valley Tune-Up	February 18, 2011
3:57.67	IWU Keck Indoor Ecumenical	February 4- 5, 2011
3:51.45	GVSU Mike Lints Alumni Open	January 21, 2011
4:06.08	Dick Pond Open	January 14, 2011

Distance Medley Relay
10:39.07	NAIA Indoor Track & Field Championships	March 3- 5, 2011
10:24.74	Men's Chicagoland Championships	February 12, 2011

2010 Outdoors

1500 Meters
4:25.22	Illinois Twilight	April 30, 2010
4:23.72	Gina Relays	April 22-24, 2010

5000 Meters
16:49.50	Gina Relays	April 22-24, 2010

4 x 400 Relay
3:49.82	Illinois Twilight	April 30, 2010

2010 Indoors

800 Meters
2:14.75	Dick Pond Invitational	January 16, 2010

Mile
4:48.81	Indiana Wesleyan Wildcat Invitational	February 13, 2010

3000 Meters
9:54.41	CMU Skoog Open	February 19, 2010
10:11.93	GVSU Bob Eubanks Open	January 22, 2010

4 x 400 Relay
3:57.8	GVSU Bob Eubanks Open	January 22, 2010
3:49.69	Dick Pond Invitational	January 16, 2010

800 Meters (Outdoors)
2012	2:05.00	Benedictine Eagle Invite (Apr 14, 2012)

1500 Meters (Outdoors)
2012	4:20.20	2012 Ted Haydon Invitational (Mar 31, 2012)
2011	4:11.36	Gina Relays (Apr 28-30, 2011)
2010	4:23.72	Gina Relays (Apr 22-24, 2010)

3000 Meters (Outdoors)
2012	9:24.98	Benedictine Twilight (Apr 27, 2012)
2011	9:21.06	Trinity College Small School Invite (Mar 30, 2011)

5000 Meters (Outdoors)
2014	16:06.86	Gene & Rose Edmonds Invite (Mar 22, 2014)
2011	16:05.53	Gina Relays (Apr 28-30, 2011)
2010	16:49.50	Gina Relays (Apr 22-24, 2010)

Marathon (Outdoors)
2014	2:51:29.90	NAIA National Championship (May 22-24, 2014)

800 Meters (Indoors)
2012	2:02.87	Chicagoland Championships-Men (Feb 11, 2012)
2011	2:02.48	Men's Chicagoland Championships (Feb 12, 2011)
2010	2:14.75	Dick Pond Invitational (Jan 16, 2010)

Mile (Indoors)
2013	4:40.17	2013 Lewis Open (Jan 11, 2013)
2012	4:31.14	GVSU Tune-Up (Feb 17, 2012)
2011	4:25.01	Grand Valley Tune-Up (Feb 18, 2011)
2010	4:48.81	Indiana Wesleyan Wildcat Invitational (Feb 13, 2010)

3000 Meters (Indoors)
2014	9:21.17	NAIA vs. NCAA Challenge (Jan 24-25, 2014)
2010	9:54.41	CMU Skoog Open (Feb 19, 2010)

5000 Meters (Indoors)
2014	16:21.29	GVSU Tune Up (Feb 21, 2014)

8k (XC)
2013	26:14.7	Calvin College Knight Invitational Sep 14, 2013

4.97 Mile (XC)
2013	26:40.1	NAIA Great Lakes Cross Country Challenge Oct 26, 2013