College Bests

400 800
1000 1500
MILE 3000
5000 10,000
3000S JT
  169' 11"
8K (XC)  

Centennial League Championships    Oct 27, 2012
8k 27:16.3 48th
DeSales Cross Country Invitational    Oct 13, 2012
8k 27:30.8 9th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 27:48.1 49th
Swarthmore College Last Chance Meet    May 14, 2012
3000S 10:24.94 17th (F)
JT 42.20m 138' 5" 9th (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
3000S NT
4x800 8:33.4 8th (F)
JT 50.72m 166' 5" 6th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 10:24.65 14th (F)
JT 47.44m 155' 8" 24th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
1500 4:19.91 11th (F)
JT 43.37m 142' 3" 13th (F)
Ursinus College Invitational    Mar 16, 2012
5000 16:26.52 3rd (F)
JT 47.96m 157' 4" 5th (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
5000 16:08.27 26th (F)
4x800 8:37.3 8th (F)
Ursinus College Open    Feb 10, 2012
800 2:07.97 15th (F)
5000 15:50.25 3rd (F)
Frank Colden Invitational    Feb 4, 2012
800 2:11.11 15th (F)
5000 16:15.93 2nd (F)
Thomson Invitational    Jan 28, 2012
1000 2:48.10 14th (F)
5000 16:43.07 9th (F)
Ursinus Multi's Meet    Jan 25, 2012
800 2:09.81 3rd (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 4:47.93 15th (F)
3000 9:23.76 13th (F)
NYC Gotham Cup    Jan 13, 2012
Mile 4:46.85 55th (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
800 2:09.28 16th (F)
Mile 4:43.25 17th (F)
Bow-Tie Track Classic    Dec 3, 2011
5000 16:38.32 7th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
JT 51.79m 169' 11" 7th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
5000 NT
JT 46.67m 153' 1" 4th (F)
Moravian Greyhound Invite    Apr 16, 2011
5000 16:04.56 12th (F)
JT 46.11m 151' 3" 23rd (F)
WCU Collegiate Invitational    Apr 8- 9, 2011
1500 4:27.13 15th (F)
5000 16:37.93 8th (F)
JT 44.31m 145' 4" 6th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
1500 4:38.63 44th (F)
JT 43.51m 142' 9" 18th (F)
Goucher Track & Field Classic    Mar 26, 2011
10,000 36:02.37 6th (F)
JT 41.23m 135' 3" 11th (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
5000 17:29.60 18th (F)
JT 40.55m 133' 0" 13th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
Mile 4:58.28 27th (F)
5000 16:28.80 35th (F)
Ursinus College Open    Feb 10, 2011
800 2:22.28 13th (F)
5000 16:12.99 5th (F)
4x800 8:49.74 2nd (F)
Frank Colden Invitational    Feb 5, 2011
800 2:09.43 21st (F)
Mile 4:38.95 8th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 4:47.43 30th (F)
3000 9:35.65 29th (F)
Collegeville Indoor Classic    Jan 21, 2011
Mile 4:55.64 19th (F)
3000 9:31.87 13th (F)
Kutztown Collegiate Invitational    Jan 13-14, 2011
Mile 4:56.25 12th (F)
3000 9:39.68 14th (F)
Delaware Invitational    Jan 7, 2011
3000 9:49.31 2nd (F)
Lehigh Fast Times Before Finals    Dec 10, 2010
800 2:11.23 12th (F)
Mile 4:45.97 19th (F)
4x800 9:06.04 9th (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
Mile 4:58.42 14th (F)
5000 16:54.96 4th (F)
4x800 8:59.57 4th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
JT 47.68m 156' 5" 14th (F)
WCU Open Invitational    Apr 23, 2010
JT 45.70m 149' 11" 4th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
JT 37.69m 123' 8" 36th (F)
WCU Collegiate Invitational    Apr 9-10, 2010
1500 4:35.75 15th (F)
JT 43.40m 142' 5" 8th (F)
Haverford Keogh Invitational    Feb 19, 2010
400 59.44 39th (F)
Mile 4:52.94 50th (F)
Collegeville Indoor Classic    Jan 22, 2010
800 2:16.08 28th (F)
Mile 4:58.56 16th (F)
Syracuse University Welcome Back Invitational    Jan 16, 2010
800 2:15.31 18th (F)
Mile 5:00.21 15th (F)
Delaware Invitational    Jan 8, 2010
800 2:19.77 7th (F)
Mile 5:11.52 7th (F)
Ursinus College Quad Meet    Dec 11, 2009
800 2:23.5 17th (F)
3000 10:05.36 8th (F)
DMR 12:37.4 1st (F)
Ursinus Indoor Track Classic    Dec 5, 2009
800 2:17.64 32nd (F)
Mile 5:06.66 24th (F)
400 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 19, 2010
800 Meters (Indoor)
Top↑
Ursinus College Open Feb 10, 2012
Frank Colden Invitational Feb 4, 2012
Ursinus Multi's Meet Jan 25, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
Ursinus College Open Feb 10, 2011
Frank Colden Invitational Feb 5, 2011
Lehigh Fast Times Before Finals Dec 10, 2010
Collegeville Indoor Classic Jan 22, 2010
Syracuse University Welcome Back Invitational Jan 16, 2010
Delaware Invitational Jan 8, 2010
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
1000 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
1500 Meters (Outdoor)
Top↑
2012 Golden Ram Collegiate Invitational Mar 24, 2012
WCU Collegiate Invitational Apr 8- 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
WCU Collegiate Invitational Apr 9-10, 2010
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Frank Colden Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
Kutztown Collegiate Invitational Jan 13-14, 2011
Lehigh Fast Times Before Finals Dec 10, 2010
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Haverford Keogh Invitational Feb 19, 2010
Collegeville Indoor Classic Jan 22, 2010
Syracuse University Welcome Back Invitational Jan 16, 2010
Delaware Invitational Jan 8, 2010
Ursinus Indoor Track Classic Dec 5, 2009
3000 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 20, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
Kutztown Collegiate Invitational Jan 13-14, 2011
Delaware Invitational Jan 7, 2011
Ursinus College Quad Meet Dec 11, 2009
5000 Meters (Outdoor)
Top↑
Ursinus College Invitational Mar 16, 2012
NT
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Greyhound Invite Apr 16, 2011
WCU Collegiate Invitational Apr 8- 9, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
5000 Meters (Indoor)
Top↑
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Ursinus College Open Feb 10, 2012
Frank Colden Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
Bow-Tie Track Classic Dec 3, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Ursinus College Open Feb 10, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
10,000 Meters (Outdoor)
Top↑
Goucher Track & Field Classic Mar 26, 2011
3000 Steeplechase (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
NT
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
4 x 800 Relay (Outdoor)
Top↑
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
4 x 800 Relay (Indoor)
Top↑
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Ursinus College Open Feb 10, 2011
Lehigh Fast Times Before Finals Dec 10, 2010
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Distance Medley Relay (Indoor)
Top↑
Ursinus College Quad Meet Dec 11, 2009
Javelin (Outdoor)
Top↑
138' 5"
Swarthmore College Last Chance Meet May 14, 2012
166' 5"
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
155' 8"
2012 Danny Curran Invitational Mar 30-31, 2012
142' 3"
2012 Golden Ram Collegiate Invitational Mar 24, 2012
157' 4"
Ursinus College Invitational Mar 16, 2012
169' 11"
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
153' 1"
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
151' 3"
Moravian Greyhound Invite Apr 16, 2011
145' 4"
WCU Collegiate Invitational Apr 8- 9, 2011
142' 9"
2011 Danny Curran Invitational Apr 1- 2, 2011
135' 3"
Goucher Track & Field Classic Mar 26, 2011
133' 0"
Golden Ram Collegiate Invitational Mar 19, 2011
156' 5"
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
149' 11"
WCU Open Invitational Apr 23, 2010
123' 8"
Moravian Greyhound Invitational Apr 16-17, 2010
142' 5"
WCU Collegiate Invitational Apr 9-10, 2010
8k
Top↑
Centennial League Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Ursinus College Open February 10, 2012
Frank Colden Invitational February 4, 2012
Ursinus Multi's Meet January 25, 2012
1000 Meters
Thomson Invitational January 28, 2012
Mile
Collegeville Indoor Classic January 20, 2012
NYC Gotham Cup January 13, 2012
3000 Meters
Collegeville Indoor Classic January 20, 2012
5000 Meters
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Ursinus College Open February 10, 2012
Frank Colden Invitational February 4, 2012
Thomson Invitational January 28, 2012
4 x 800 Relay
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012

2011 Indoors

800 Meters
Lehigh Fast Times Before Finals December 9, 2011
Ursinus College Open February 10, 2011
Frank Colden Invitational February 5, 2011
Mile
Lehigh Fast Times Before Finals December 9, 2011
Centennial Conference Indoor Track & Field Championship February 26, 2011
Frank Colden Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Collegeville Indoor Classic January 21, 2011
Kutztown Collegiate Invitational January 13-14, 2011
3000 Meters
Haverford Seamus McElligot Invitational January 29, 2011
Collegeville Indoor Classic January 21, 2011
Kutztown Collegiate Invitational January 13-14, 2011
Delaware Invitational January 7, 2011
5000 Meters
Bow-Tie Track Classic December 3, 2011
Centennial Conference Indoor Track & Field Championship February 26, 2011
Ursinus College Open February 10, 2011
4 x 800 Relay
Ursinus College Open February 10, 2011

2011 Outdoors

1500 Meters
WCU Collegiate Invitational April 8- 9, 2011
2011 Danny Curran Invitational April 1- 2, 2011
5000 Meters
NT
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Greyhound Invite April 16, 2011
WCU Collegiate Invitational April 8- 9, 2011
Golden Ram Collegiate Invitational March 19, 2011
10,000 Meters
Goucher Track & Field Classic March 26, 2011
Javelin
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Greyhound Invite April 16, 2011
WCU Collegiate Invitational April 8- 9, 2011
2011 Danny Curran Invitational April 1- 2, 2011
Goucher Track & Field Classic March 26, 2011
Golden Ram Collegiate Invitational March 19, 2011

2010 Indoors

400 Meters
Haverford Keogh Invitational February 19, 2010
800 Meters
Lehigh Fast Times Before Finals December 10, 2010
Collegeville Indoor Classic January 22, 2010
Syracuse University Welcome Back Invitational January 16, 2010
Delaware Invitational January 8, 2010
Mile
Lehigh Fast Times Before Finals December 10, 2010
Bow-Tie Track Classic @ Ursinus College December 4, 2010
Haverford Keogh Invitational February 19, 2010
Collegeville Indoor Classic January 22, 2010
Syracuse University Welcome Back Invitational January 16, 2010
Delaware Invitational January 8, 2010
5000 Meters
Bow-Tie Track Classic @ Ursinus College December 4, 2010
4 x 800 Relay
Lehigh Fast Times Before Finals December 10, 2010
Bow-Tie Track Classic @ Ursinus College December 4, 2010

2010 Outdoors

1500 Meters
WCU Collegiate Invitational April 9-10, 2010
Javelin
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
WCU Open Invitational April 23, 2010
Moravian Greyhound Invitational April 16-17, 2010
WCU Collegiate Invitational April 9-10, 2010

2009 Indoors

800 Meters
Ursinus College Quad Meet December 11, 2009
Ursinus Indoor Track Classic December 5, 2009
Mile
Ursinus Indoor Track Classic December 5, 2009
3000 Meters
Ursinus College Quad Meet December 11, 2009
Distance Medley Relay
Ursinus College Quad Meet December 11, 2009
8k (XC)
2012  
1500 Meters (Outdoors)
2012  
2011  
(Apr 8- 9, 2011)
2010  
(Apr 9-10, 2010)
5000 Meters (Outdoors)
2012  
(Mar 16, 2012)
2011  
(Apr 16, 2011)
10,000 Meters (Outdoors)
2011  
(Mar 26, 2011)
3000 Steeplechase (Outdoors)
2012  
(Mar 30-31, 2012)
Javelin (Outdoors)
2012  
2011  
2010  
(Apr 30-May 2, 2010)
400 Meters (Indoors)
2010  
(Feb 19, 2010)
800 Meters (Indoors)
2012  
(Feb 10, 2012)
2011  
2010  
2009  
(Dec 5, 2009)
1000 Meters (Indoors)
2012  
(Jan 28, 2012)
Mile (Indoors)
2012  
(Jan 13, 2012)
2011  
(Feb 5, 2011)
2010  
2009  
(Dec 5, 2009)
3000 Meters (Indoors)
2012  
(Jan 20, 2012)
2011  
(Jan 21, 2011)
2009  
(Dec 11, 2009)
5000 Meters (Indoors)
2012  
(Feb 10, 2012)
2011  
(Feb 10, 2011)
2010