College Bests

100
12.62 (2.0)
200
25.72 (+0.0)
400 800
1500 MILE
3000 55H
110H
21.74 (-2.8)
400H
3000S SP
  28' 11.25"
DT
  64' 6"
HT
  63' 2"
JT
  142' 7"
8K (XC)
10K (XC)  

Saint Francis University Red Flash Open    Apr 26, 2014
SP 8.82m 28' 11.25" 4th (F)
DT 19.66m 64' 6" 4th (F)
HT 19.25m 63' 2" 5th (F)
JT 42.09m 138' 1" 5th (F)
G-MAC Outdoor Track and Field Championship    Apr 19, 2014
110H 21.74 (-2.8) 7th (F)
400H 1:03.80 5th (F)
JT 43.46m 142' 7" 2nd (F)
Bennie Benson Memorial Invite    Apr 12, 2014
200 27.05 (0.4) 24th (F)
4x400 3:31.35 8th (F)
6th Annual Brandi Bowen Invitational    Apr 11, 2014
JT 41.13m 134' 11" 3rd (F)
The 2014 Bethany Invite    Apr 4- 5, 2014
100 12.62 (2.0) 21st (P)
200 26.47 (1.4) 22nd (F)
400 58.74 17th (F)
4x400 3:48.85 8th (F)
Marietta Don Frail Invitational    Mar 29, 2014
200 25.74 (0.8) 15th (F)
Charlotte 49er Classic    Mar 20-22, 2014
2000S DNF
4x400 3:40.38 14th (F)
Marietta Open Tune-Up    Feb 21, 2014
200 25.72 16th (F)
400 58.48 11th (F)
55H 12.44 9th (P)
Marietta Alumni Open    Feb 7, 2014
Mile 5:09.75 19th (F)
WVU Invitational    Jan 18, 2014
Mile 6:05.92 27th (F)
3000 11:01.68 15th (F)
4x400 3:54.91 7th (F)
Capital Challenge    Jan 11, 2014
Mile 5:10.63 19th (F)
4x400 3:56.45 5th (F)
DMR 11:37.33 3rd (F)
G-MAC Cross Country Championships    Oct 26, 2013
8k 29:11.1 33rd
Greater Louisville Classic    Oct 5, 2013
8k 29:56.3 165th
Pre MEC Men    Sep 21, 2013
8k 30:26.0 34th
Alderson Broaddus Seaton XC Invite    Sep 14, 2013
8k 31:35.5 21st
WVIAC Track & Field Championships    May 3- 4, 2013
3000S 11:27.40 10th (F)
4x400 3:29.72 4th (F)
Bobcat Invitational    Apr 19, 2013
1500 4:31.76 5th (F)
Dave Labor Invt    Apr 13, 2013
4x400 3:49.82 6th (F)
The 2013 Bethany Invite    Apr 5- 6, 2013
1500 4:25.29 7th (F)
Washington & Jefferson Invitational    Mar 30, 2013
400H 1:04.31 10th (F)
3000S 10:31.72 6th (F)
Cal U Early Bird    Mar 23, 2013
800 2:09.88 19th (F)
3000S 11:05.42 8th (F)
4x400 3:58.96 9th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
3000S 10:43.98 14th (F)
4x400 3:53.19 9th (F)
Bethany College XC Invitational    Sep 29, 2012
8k 30:52.9 39th
100 Meters (Outdoor)
Top↑
12.62 (2.0)
The 2014 Bethany Invite Apr 4- 5, 2014
200 Meters (Outdoor)
Top↑
27.05 (0.4)
Bennie Benson Memorial Invite Apr 12, 2014
26.47 (1.4)
The 2014 Bethany Invite Apr 4- 5, 2014
25.74 (0.8)
Marietta Don Frail Invitational Mar 29, 2014
200 Meters (Indoor)
Top↑
Marietta Open Tune-Up Feb 21, 2014
400 Meters (Outdoor)
Top↑
The 2014 Bethany Invite Apr 4- 5, 2014
400 Meters (Indoor)
Top↑
Marietta Open Tune-Up Feb 21, 2014
800 Meters (Outdoor)
Top↑
Cal U Early Bird Mar 23, 2013
1500 Meters (Outdoor)
Top↑
Bobcat Invitational Apr 19, 2013
The 2013 Bethany Invite Apr 5- 6, 2013
Mile (Indoor)
Top↑
Marietta Alumni Open Feb 7, 2014
WVU Invitational Jan 18, 2014
Capital Challenge Jan 11, 2014
3000 Meters (Indoor)
Top↑
WVU Invitational Jan 18, 2014
55 Hurdles (Indoor)
Top↑
Marietta Open Tune-Up Feb 21, 2014
110 Hurdles (Outdoor)
Top↑
21.74 (-2.8)
G-MAC Outdoor Track and Field Championship Apr 19, 2014
400 Hurdles (Outdoor)
Top↑
G-MAC Outdoor Track and Field Championship Apr 19, 2014
Washington & Jefferson Invitational Mar 30, 2013
2000 Steeplechase (Outdoor)
Top↑
DNF
Charlotte 49er Classic Mar 20-22, 2014
3000 Steeplechase (Outdoor)
Top↑
WVIAC Track & Field Championships May 3- 4, 2013
Washington & Jefferson Invitational Mar 30, 2013
Cal U Early Bird Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
4 x 400 Relay (Outdoor)
Top↑
Bennie Benson Memorial Invite Apr 12, 2014
The 2014 Bethany Invite Apr 4- 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
WVIAC Track & Field Championships May 3- 4, 2013
Dave Labor Invt Apr 13, 2013
Cal U Early Bird Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
4 x 400 Relay (Indoor)
Top↑
WVU Invitational Jan 18, 2014
Capital Challenge Jan 11, 2014
Distance Medley Relay (Indoor)
Top↑
Capital Challenge Jan 11, 2014
Shot Put (Outdoor)
Top↑
28' 11.25"
Saint Francis University Red Flash Open Apr 26, 2014
Discus (Outdoor)
Top↑
64' 6"
Saint Francis University Red Flash Open Apr 26, 2014
Hammer (Outdoor)
Top↑
63' 2"
Saint Francis University Red Flash Open Apr 26, 2014
Javelin (Outdoor)
Top↑
138' 1"
Saint Francis University Red Flash Open Apr 26, 2014
142' 7"
G-MAC Outdoor Track and Field Championship Apr 19, 2014
134' 11"
6th Annual Brandi Bowen Invitational Apr 11, 2014
8k
Top↑
G-MAC Cross Country Championships Oct 26, 2013
Greater Louisville Classic Oct 5, 2013
Pre MEC Men Sep 21, 2013
Alderson Broaddus Seaton XC Invite Sep 14, 2013
Bethany College XC Invitational Sep 29, 2012
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013

2014 Outdoors

100 Meters
12.62 (2.0)
The 2014 Bethany Invite April 4- 5, 2014
200 Meters
27.05 (0.4)
Bennie Benson Memorial Invite April 12, 2014
26.47 (1.4)
The 2014 Bethany Invite April 4- 5, 2014
25.74 (0.8)
Marietta Don Frail Invitational March 29, 2014
400 Meters
The 2014 Bethany Invite April 4- 5, 2014
110 Hurdles
21.74 (-2.8)
G-MAC Outdoor Track and Field Championship April 19, 2014
400 Hurdles
G-MAC Outdoor Track and Field Championship April 19, 2014
2000 Steeplechase
DNF
Charlotte 49er Classic March 20-22, 2014
4 x 400 Relay
Bennie Benson Memorial Invite April 12, 2014
The 2014 Bethany Invite April 4- 5, 2014
Charlotte 49er Classic March 20-22, 2014
Shot Put
Saint Francis University Red Flash Open April 26, 2014
Discus
Saint Francis University Red Flash Open April 26, 2014
Hammer
Saint Francis University Red Flash Open April 26, 2014
Javelin
Saint Francis University Red Flash Open April 26, 2014
G-MAC Outdoor Track and Field Championship April 19, 2014
6th Annual Brandi Bowen Invitational April 11, 2014

2014 Indoors

200 Meters
Marietta Open Tune-Up February 21, 2014
400 Meters
Marietta Open Tune-Up February 21, 2014
Mile
Marietta Alumni Open February 7, 2014
WVU Invitational January 18, 2014
Capital Challenge January 11, 2014
3000 Meters
WVU Invitational January 18, 2014
55 Hurdles
Marietta Open Tune-Up February 21, 2014
4 x 400 Relay
WVU Invitational January 18, 2014
Capital Challenge January 11, 2014
Distance Medley Relay
Capital Challenge January 11, 2014

2013 XC

2013 Outdoors

800 Meters
Cal U Early Bird March 23, 2013
1500 Meters
Bobcat Invitational April 19, 2013
The 2013 Bethany Invite April 5- 6, 2013
400 Hurdles
Washington & Jefferson Invitational March 30, 2013
3000 Steeplechase
WVIAC Track & Field Championships May 3- 4, 2013
Washington & Jefferson Invitational March 30, 2013
Cal U Early Bird March 23, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
4 x 400 Relay
WVIAC Track & Field Championships May 3- 4, 2013
Dave Labor Invt April 13, 2013
Cal U Early Bird March 23, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013

2012 XC

200 Meters (Outdoors)
2014  
25.74 (0.8)
400 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
800 Meters (Outdoors)
2013  
(Mar 23, 2013)
1500 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
110 Hurdles (Outdoors)
2014  
21.74 (-2.8)
400 Hurdles (Outdoors)
2014  
2013  
3000 Steeplechase (Outdoors)
2013  
Shot Put (Outdoors)
2014  
Discus (Outdoors)
2014  
Hammer (Outdoors)
2014  
Javelin (Outdoors)
2014  
200 Meters (Indoors)
2014  
(Feb 21, 2014)
400 Meters (Indoors)
2014  
(Feb 21, 2014)
Mile (Indoors)
2014  
(Feb 7, 2014)
3000 Meters (Indoors)
2014  
(Jan 18, 2014)
55 Hurdles (Indoors)
2014  
(Feb 21, 2014)
8k (XC)
2013  
2012  
10k (XC)
2013