College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 5000K (XC)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
10,000 36:40.15 13th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
800 2:28.92 6th (F)
1500 4:52.18 1st (F)
WCU Collegiate Invitational    Apr 13, 2013
1500 5:10.92 4th (F)
Sam Howell Invitational    Apr 5- 6, 2013
10,000 36:20.75 7th (F)
Golden Ram Invitational    Mar 23, 2013
5000 17:41.33 1st (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
5000 18:05.37 4th (F)
4x800 10:23.16 8th (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
5000 18:26.48 1st (F)
Haverford Keogh Invitational    Feb 15, 2013
800 NT
Mile NT
Thomson Invitational @ UD    Jan 26, 2013
3000 11:05.73 15th (F)
Centennial League Championships    Oct 27, 2012
6k 21:39.1 6th
Seven Sisters Championship    Oct 13, 2012
5000k 17:53.0 1st
Dickinson Long and Short    Sep 29, 2012
6k 22:54.4 1st
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
5000 18:05.53 10th (F)
10,000 39:52.51 5th (F)
Grizzly Invitational @ Ursinus College    Apr 21, 2012
10,000 39:37.07 1st (F)
Muhlenberg Spring Invitational    Apr 7, 2012
5000 18:50.79 2nd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 5:06.86 32nd (F)
10,000 38:41.58 4th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
Mile 5:24.87 9th (F)
5000 18:20.42 4th (F)
Collegeville Indoor Classic    Jan 20, 2012
3000 11:08.20 6th (F)
DMR 13:06.81 2nd (F)
2011 Widener Invitational    Apr 21-22, 2011
10,000 40:17.83 2nd (F)
Mason-Dixon Invitational    Apr 16, 2011
800 2:41.69 19th (F)
Mile 5:38.97 6th (F)
WCU Collegiate Invitational    Apr 8- 9, 2011
5000 19:26.96 4th (F)
Muhlenberg Invitational    Apr 2, 2011
5000 19:20.00 10th (F)
Dickinson DuCharme Invitational    Feb 19, 2011
3000 11:00.47 5th (F)
4x800 12:08.79 1st (F)
UMES Collegiate Invitational    Feb 12, 2011
5000 19:52.61 1st (F)
Haverford Keogh Invitational    Feb 5, 2011
800 2:36.97 34th (F)
Mile 5:33.80 19th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 11:03.61 11th (F)
Haverford Holiday Meet    Dec 11, 2010
5000 19:33.79 6th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
1500 5:13.02 25th (F)
4x400 4:50.66 8th (F)
4x800 11:00.25 9th (F)
WCU Open Invitational    Apr 23, 2010
3000 11:04.10 4th (F)
2010 Haverford Mid Week    Apr 21, 2010
800 2:37.25 9th (F)
Widener Invitational    Apr 17-19, 2010
1500 5:11.39 22nd (F)
WCU Collegiate Invitational    Apr 9-10, 2010
5000 19:47.37 5th (F)
Muhlenberg Invitational    Apr 3, 2010
1500 5:12.38 5th (F)
4x800 11:03.35 3rd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
800 2:47.43 46th (F)
1500 5:30.25 39th (F)
Centennial Indoor Championship    Feb 27, 2010
4x800 10:55.86 9th (F)
Haverford Invitational    Feb 7, 2010
3000 11:53.50 10th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
800 2:52.33 23rd (F)
Mile 6:02.40 29th (F)
800 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Mason-Dixon Invitational Apr 16, 2011
2010 Haverford Mid Week Apr 21, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
800 Meters (Indoor)
Top↑
NT
Haverford Keogh Invitational Feb 15, 2013
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
1500 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
WCU Collegiate Invitational Apr 13, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
Muhlenberg Invitational Apr 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2011
Mile (Indoor)
Top↑
NT
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
3000 Meters (Outdoor)
Top↑
WCU Open Invitational Apr 23, 2010
3000 Meters (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
Collegeville Indoor Classic Jan 20, 2012
Dickinson DuCharme Invitational Feb 19, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Haverford Invitational Feb 7, 2010
5000 Meters (Outdoor)
Top↑
Golden Ram Invitational Mar 23, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Muhlenberg Spring Invitational Apr 7, 2012
WCU Collegiate Invitational Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
WCU Collegiate Invitational Apr 9-10, 2010
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
UMES Collegiate Invitational Feb 12, 2011
Haverford Holiday Meet Dec 11, 2010
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Sam Howell Invitational Apr 5- 6, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Grizzly Invitational @ Ursinus College Apr 21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2011 Widener Invitational Apr 21-22, 2011
4 x 400 Relay (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
4 x 800 Relay (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Muhlenberg Invitational Apr 3, 2010
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Dickinson DuCharme Invitational Feb 19, 2011
Centennial Indoor Championship Feb 27, 2010
Distance Medley Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 20, 2012
6k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Dickinson Long and Short Sep 29, 2012
5000k
Top↑
Seven Sisters Championship Oct 13, 2012

2013 Outdoors

2013 Indoors

800 Meters
NT
Haverford Keogh Invitational February 15, 2013
Mile
NT
Haverford Keogh Invitational February 15, 2013
3000 Meters
Thomson Invitational @ UD January 26, 2013
5000 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Franklin & Marshall Coach ''I'' Open February 16, 2013
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Haverford Seamus McElligot Invitational February 3- 4, 2012
3000 Meters
Collegeville Indoor Classic January 20, 2012
5000 Meters
Haverford Seamus McElligot Invitational February 3- 4, 2012
Distance Medley Relay
Collegeville Indoor Classic January 20, 2012

2011 Outdoors

800 Meters
Mason-Dixon Invitational April 16, 2011
Mile
Mason-Dixon Invitational April 16, 2011
5000 Meters
WCU Collegiate Invitational April 8- 9, 2011
Muhlenberg Invitational April 2, 2011
10,000 Meters
2011 Widener Invitational April 21-22, 2011

2011 Indoors

800 Meters
Haverford Keogh Invitational February 5, 2011
Mile
Haverford Keogh Invitational February 5, 2011
3000 Meters
Dickinson DuCharme Invitational February 19, 2011
Haverford Seamus McElligot Invitational January 29, 2011
5000 Meters
UMES Collegiate Invitational February 12, 2011
4 x 800 Relay
Dickinson DuCharme Invitational February 19, 2011

2010 Indoors

800 Meters
Haverford Seamus McElligott Invitational January 30, 2010
Mile
Haverford Seamus McElligott Invitational January 30, 2010
3000 Meters
Haverford Invitational February 7, 2010
5000 Meters
Haverford Holiday Meet December 11, 2010
4 x 800 Relay
Centennial Indoor Championship February 27, 2010

2010 Outdoors

800 Meters
2010 Haverford Mid Week April 21, 2010
2010 Danny Curran Invitational March 26-27, 2010
1500 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Widener Invitational April 17-19, 2010
Muhlenberg Invitational April 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
3000 Meters
WCU Open Invitational April 23, 2010
5000 Meters
WCU Collegiate Invitational April 9-10, 2010
4 x 400 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
4 x 800 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Muhlenberg Invitational April 3, 2010
800 Meters (Outdoors)
2013  
2011  
(Apr 16, 2011)
2010  
(Apr 21, 2010)
1500 Meters (Outdoors)
2013  
2012  
(Mar 30-31, 2012)
2010  
(Apr 17-19, 2010)
Mile (Outdoors)
2011  
(Apr 16, 2011)
3000 Meters (Outdoors)
2010  
(Apr 23, 2010)
5000 Meters (Outdoors)
2013  
(Mar 23, 2013)
2012  
2011  
(Apr 2, 2011)
2010  
(Apr 9-10, 2010)
10,000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Mar 30-31, 2012)
2011  
(Apr 21-22, 2011)
800 Meters (Indoors)
2011  
(Feb 5, 2011)
2010  
Mile (Indoors)
2012  
2011  
(Feb 5, 2011)
2010  
3000 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Jan 20, 2012)
2011  
2010  
(Feb 7, 2010)
5000 Meters (Indoors)
2013  
2012  
2011  
(Feb 12, 2011)
2010  
(Dec 11, 2010)
6k (XC)
2012  
5000k (XC)
2012  
Oct 13, 2012