College Bests

800 1500
MILE 3000
5000 3000S
6K (XC)  

Haverford Keogh Invitational    Feb 15, 2013
800 2:32.72 10th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 11:06.37 17th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 5:36.07 20th (F)
Haverford Holiday Meet    Dec 15, 2012
800 2:26.41 2nd (F)
Jack Pyrah Invitational    Dec 1, 2012
Mile 5:38.99 4th (F)
Centennial League Championships    Oct 27, 2012
6k 23:57.0 10th
Princeton Cross Country Invitational    Oct 13, 2012
6k 24:34.1 18th
Dickinson Long and Short    Sep 29, 2012
6k 25:49.9 65th
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:08.61 30th (F)
2012 Widener Invitational    Apr 20-21, 2012
3000S 12:16.22 4th (F)
2012 New Jersey Invitational    Apr 14, 2012
3000S 11:59.23 1st (F)
Muhlenberg Spring Invitational    Apr 7, 2012
5000 18:54.27 3rd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 12:01.30 5th (F)
Haverford Keogh Invitational    Feb 17, 2012
800 2:36.70 14th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 5:22.31 13th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
Mile 5:28.21 14th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 11:08.27 75th (F)
Haverford Quad Meet    Jan 20, 2012
3000 11:10.75 7th (F)
NYC Gotham Cup    Jan 13, 2012
DMR 13:07.07 8th (F)
Haverford Holiday Meet    Dec 10, 2011
Mile 5:50.33 9th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:54.40 34th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 4:54.54 12th (F)
3000S 12:20.21 8th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
3000S 12:10.84 1st (F)
Moravian Greyhound Invite    Apr 16, 2011
800 2:28.49 36th (F)
1500 5:04.87 21st (F)
New Jersey Invitational    Apr 9, 2011
3000S 12:08.66 1st (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
3000S 12:32.76 2nd (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
5000 19:14.30 11th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
Mile 5:27.46 11th (F)
DMR 12:50.09 2nd (F)
NYU Team Challenge    Feb 19, 2011
DMR 12:39.12 2nd (F)
Haverford Tri Meet    Feb 16, 2011
800 2:31.89 4th (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
Mile 5:23.66 12th (F)
Haverford Keogh Invitational    Feb 5, 2011
800 2:34.61 27th (F)
4x400 4:27.35 8th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:31.97 17th (F)
Mile 5:26.16 5th (F)
Princeton Relays    Jan 22, 2011
Mile 5:38.92 28th (F)
NYC Gotham Cup    Jan 14, 2011
3000 11:02.55 25th (F)
Haverford Holiday Meet    Dec 11, 2010
Mile 5:36.71 5th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
3000S 12:35.42 4th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
3000S 12:29.73 8th (F)
Widener Invitational    Apr 17-19, 2010
3000S 12:29.26 3rd (F)
Moravian Coach P Open    Apr 9-10, 2010
3000S 12:47.31 4th (F)
Moravian Coach P Open    Apr 9-10, 2010
3000S 12:47.31 4th (F)
University of Pennsylvania Invitational    Apr 3, 2010
1500 5:15.43 34th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
3000S 12:26.31 3rd (F)
Centennial Indoor Championship    Feb 27, 2010
5000 20:11.25 20th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
5000 19:26.98 18th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
3000 11:05.73 7th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
Mile 5:45.53 22nd (F)
4x800 10:09.99 4th (F)
NYC Gotham Cup    Jan 15, 2010
3000 11:18.86 27th (F)
Haverford Holiday Meet    Dec 12, 2009
Mile 5:49.1 6th (F)
4x400 4:29.63 1st (F)
800 Meters (Outdoor)
Top↑
Moravian Greyhound Invite Apr 16, 2011
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
Haverford Holiday Meet Dec 15, 2012
Haverford Keogh Invitational Feb 17, 2012
Haverford Tri Meet Feb 16, 2011
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
1500 Meters (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
University of Pennsylvania Invitational Apr 3, 2010
Mile (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
Jack Pyrah Invitational Dec 1, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Holiday Meet Dec 10, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Princeton Relays Jan 22, 2011
Haverford Holiday Meet Dec 11, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Haverford Holiday Meet Dec 12, 2009
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
2012 Boston University Terrier Classic Jan 27-28, 2012
Haverford Quad Meet Jan 20, 2012
NYC Gotham Cup Jan 14, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
NYC Gotham Cup Jan 15, 2010
5000 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 7, 2012
University of Pennsylvania Big 5 Meet Mar 26, 2011
5000 Meters (Indoor)
Top↑
Centennial Indoor Championship Feb 27, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
3000 Steeplechase (Outdoor)
Top↑
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
2012 New Jersey Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
New Jersey Invitational Apr 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Widener Invitational Apr 17-19, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
Haverford Holiday Meet Dec 12, 2009
4 x 800 Relay (Indoor)
Top↑
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Distance Medley Relay (Indoor)
Top↑
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYC Gotham Cup Jan 13, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
6k
Top↑
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012

2013 Indoors

2012 Indoors

800 Meters
Haverford Holiday Meet December 15, 2012
Haverford Keogh Invitational February 17, 2012
Mile
Jack Pyrah Invitational December 1, 2012
Lafayette/Rider Winter Games February 10, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
3000 Meters
2012 Boston University Terrier Classic January 27-28, 2012
Haverford Quad Meet January 20, 2012
Distance Medley Relay
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
NYC Gotham Cup January 13, 2012

2012 XC

2012 Outdoors

2011 Indoors

2011 Outdoors

2010 Indoors

Mile
Haverford Holiday Meet December 11, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
3000 Meters
Haverford Seamus McElligott Invitational January 30, 2010
NYC Gotham Cup January 15, 2010
5000 Meters
Centennial Indoor Championship February 27, 2010
Lafayette/Rider Winter Games - College February 12, 2010
4 x 800 Relay
18th Annual Lehigh John Covert Classic January 22-23, 2010

2010 Outdoors

2009 Indoors

Mile
Haverford Holiday Meet December 12, 2009
4 x 400 Relay
Haverford Holiday Meet December 12, 2009
800 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
(Dec 15, 2012)
2011  
(Feb 16, 2011)
Mile (Indoors)
2013  
2012  
(Feb 10, 2012)
2011  
2010  
(Dec 11, 2010)
2009  
(Dec 12, 2009)
3000 Meters (Indoors)
2013  
2012  
2011  
(Jan 14, 2011)
2010  
5000 Meters (Indoors)
2010  
6k (XC)
2012  
800 Meters (Outdoors)
2011  
(Apr 16, 2011)
1500 Meters (Outdoors)
2012  
(Apr 27-28, 2012)
2011  
2010  
5000 Meters (Outdoors)
2012  
2011  
3000 Steeplechase (Outdoors)
2012  
(Apr 14, 2012)
2011  
(Apr 9, 2011)
2010  
(Mar 26-27, 2010)