College Bests

200
28.79 (+0.0)
400
800 1000
1500 MILE
3000 6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
1500 4:28.09 8th (F)
1500 4:36.37 12th (P)
Swarthmore Final Qualifier    May 13, 2013
800 2:12.48 6th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
1500 4:31.57 3rd (F)
4x400 3:59.33 2nd (F)
4x800 9:12.42 1st (F)
Penn Relays    Apr 25-27, 2013
4x400 4:04.1
2013 Widener Invitational    Apr 19-20, 2013
800 2:14.64 1st (F)
4x400 4:07.68 3rd (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:32.52 15th (F)
Sam Howell Invitational    Apr 5- 6, 2013
1500 4:36.48 11th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 2:18.70 3rd (F)
4x400 4:12.1 3rd (F)
Tufts Last Chance Meet    Mar 2, 2013
Mile 5:02.33 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
Mile 5:04.12 4th (F)
4x800 9:30.42 1st (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 5:01.67 1st (F)
4x400 4:13.81 1st (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 2:17.36 3rd (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 NT
Mile 5:07.4 2nd (F)
4x400 4:15.25 4th (F)
NYU Team Challenge    Jan 19, 2013
Mile 5:02.46 2nd (F)
4x400 4:21.13 9th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 12:35.91 2nd (F)
Jack Pyrah Invitational    Dec 1, 2012
3000 10:26.27 1st (F)
Centennial League Championships    Oct 27, 2012
6k 22:58.0 31st
Princeton Cross Country Invitational    Oct 13, 2012
6k 23:08.2 82nd
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
1500 4:39.67 4th (F)
Swarthmore College Last Chance Meet    May 14, 2012
800 2:12.56 8th (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
800 2:19.32 3rd (F)
800 2:19.46 4th (P)
1500 4:43.23 4th (F)
4x400 4:02.03 4th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 4:44.45 1st (F)
Penn Relays    Apr 26-28, 2012
4x400 4:00.9
2012 Widener Invitational    Apr 20-21, 2012
800 2:15.29 2nd (F)
Coach P Invitational    Apr 13-14, 2012
800 2:18.36 1st (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
800 2:16.08 12th (P)
NYU Division III Challenge    Feb 18, 2012
800 2:15.00 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 2:17.98 47th (F)
DMR 12:16.23 14th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
Mile 5:16.60 4th (F)
4x400 4:18.33 3rd (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 2:13.44 13th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 4:42.20 2nd (F)
4x400 4:02.68 4th (F)
4x800 9:23.18 1st (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 4:45.66 4th (F)
4x400 4:07.58 2nd (F)
Moravian Greyhound Invite    Apr 16, 2011
800 2:18.07 2nd (F)
New Jersey Invitational    Apr 9, 2011
800 2:18.18 2nd (F)
4x400 4:07.57 2nd (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
1500 4:52.07 5th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
800 2:22.07 2nd (F)
4x200 1:52.87 6th (F)
4x400 4:12.03 4th (F)
NYU Team Challenge    Feb 19, 2011
200 28.79 19th (F)
400 1:00.71 3rd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
800 2:18.61 44th (F)
DMR 12:44.49 23rd (F)
Haverford Keogh Invitational    Feb 5, 2011
800 2:21.35 2nd (F)
4x400 4:19.96 5th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 5:22.35 4th (F)
NYC Gotham Cup    Jan 14, 2011
1000 3:09.75 16th (F)
Jack Pyrah Invitational    Dec 3, 2010
800 2:22.74 1st (F)
4x400 4:20.93 9th (F)
Swarthmore Last Chance Meet    May 10, 2010
800 2:15.33 15th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
4x400 4:02.64 5th (F)
Penn Relays    Apr 20-24, 2010
4x400 4:06.59 4th (P)
NJ Invitational 2010    Apr 10, 2010
800 2:20.43 1st (F)
4x400 4:31.89 7th (F)
Osprey Open '10    Apr 2- 3, 2010
1500 4:54.81 3rd (F)
4x400 4:38.2 5th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
800 2:20.61 4th (F)
4x400 4:23.02 17th (F)
Savannah State Tiger Relays    Mar 6, 2010
4x400 4:20.73 6th (F)
4x800 11:12.67 2nd (F)
DMR 13:32.36 2nd (F)
Centennial Indoor Championship    Feb 27, 2010
4x200 1:51.22 5th (F)
4x800 9:41.47 2nd (F)
Haverford Invitational    Feb 7, 2010
4x400 4:34.5 7th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
4x400 4:20.06 4th (F)
NYC Gotham Cup    Jan 15, 2010
800 2:29.15 24th (F)
200 Meters (Indoor)
Top↑
NYU Team Challenge Feb 19, 2011
400 Meters (Indoor)
Top↑
NYU Team Challenge Feb 19, 2011
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Coach P Invitational Apr 13-14, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Moravian Greyhound Invite Apr 16, 2011
New Jersey Invitational Apr 9, 2011
Swarthmore Last Chance Meet May 10, 2010
NJ Invitational 2010 Apr 10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
800 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
NT
Haverford Seamus McElligot Invitational Feb 2, 2013
NCAA Division III Indoor Championships Mar 9-10, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Haverford Keogh Invitational Feb 5, 2011
Jack Pyrah Invitational Dec 3, 2010
NYC Gotham Cup Jan 15, 2010
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Osprey Open '10 Apr 2- 3, 2010
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
Tufts Last Chance Meet Mar 2, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NYU Team Challenge Jan 19, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
3000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 1, 2012
4 x 200 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Centennial Indoor Championship Feb 27, 2010
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 25-27, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Penn Relays Apr 26-28, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
New Jersey Invitational Apr 9, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
NJ Invitational 2010 Apr 10, 2010
Osprey Open '10 Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Savannah State Tiger Relays Mar 6, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NYU Team Challenge Jan 19, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Haverford Keogh Invitational Feb 5, 2011
Jack Pyrah Invitational Dec 3, 2010
Haverford Invitational Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Savannah State Tiger Relays Mar 6, 2010
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Centennial Indoor Championship Feb 27, 2010
Distance Medley Relay (Outdoor)
Top↑
Savannah State Tiger Relays Mar 6, 2010
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
2012 Boston University Valentine Invitational Feb 10-11, 2012
2011 Boston University Valentine Invitational Feb 11-12, 2011
6k
Top↑
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012

2013 Outdoors

800 Meters
Swarthmore Final Qualifier May 13, 2013
2013 Widener Invitational April 19-20, 2013
2013 Danny Curran Invitational March 28-29, 2013
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational April 17-20, 2013
Sam Howell Invitational April 5- 6, 2013
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays April 25-27, 2013
2013 Widener Invitational April 19-20, 2013
2013 Danny Curran Invitational March 28-29, 2013
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013

2013 Indoors

800 Meters
Lafayette/Rider Winter Games- Invitational February 8, 2013
NT
Haverford Seamus McElligot Invitational February 2, 2013
Mile
NCAA Division III Indoor Track & Field Championships March 8- 9, 2013
Tufts Last Chance Meet March 2, 2013
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
NYU Team Challenge January 19, 2013
4 x 400 Relay
Haverford Keogh Invitational February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
NYU Team Challenge January 19, 2013
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Distance Medley Relay
NYC Gotham Cup January 11, 2013

2012 Indoors

2012 XC

2012 Outdoors

2011 Outdoors

800 Meters
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Moravian Greyhound Invite April 16, 2011
New Jersey Invitational April 9, 2011
1500 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
2011 Widener Invitational April 21-22, 2011
2011 Danny Curran Invitational April 1- 2, 2011
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
2011 Widener Invitational April 21-22, 2011
New Jersey Invitational April 9, 2011
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011

2011 Indoors

200 Meters
NYU Team Challenge February 19, 2011
400 Meters
NYU Team Challenge February 19, 2011
800 Meters
Centennial Conference Indoor Track & Field Championship February 26, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Haverford Keogh Invitational February 5, 2011
1000 Meters
NYC Gotham Cup January 14, 2011
Mile
Haverford Seamus McElligot Invitational January 29, 2011
4 x 200 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
4 x 400 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
Haverford Keogh Invitational February 5, 2011
Distance Medley Relay
2011 Boston University Valentine Invitational February 11-12, 2011

2010 Indoors

800 Meters
Jack Pyrah Invitational December 3, 2010
NYC Gotham Cup January 15, 2010
4 x 200 Relay
Centennial Indoor Championship February 27, 2010
4 x 400 Relay
Jack Pyrah Invitational December 3, 2010
Haverford Invitational February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010
4 x 800 Relay
Centennial Indoor Championship February 27, 2010

2010 Outdoors

800 Meters
Swarthmore Last Chance Meet May 10, 2010
NJ Invitational 2010 April 10, 2010
2010 Danny Curran Invitational March 26-27, 2010
1500 Meters
Osprey Open '10 April 2- 3, 2010
4 x 400 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Penn Relays April 20-24, 2010
NJ Invitational 2010 April 10, 2010
Osprey Open '10 April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
Savannah State Tiger Relays March 6, 2010
4 x 800 Relay
Savannah State Tiger Relays March 6, 2010
Distance Medley Relay
Savannah State Tiger Relays March 6, 2010
800 Meters (Outdoors)
2013  
(May 13, 2013)
2012  
2011  
2010  
(May 10, 2010)
1500 Meters (Outdoors)
2013  
2012  
2011  
2010  
(Apr 2- 3, 2010)
200 Meters (Indoors)
2011  
(Feb 19, 2011)
400 Meters (Indoors)
2011  
(Feb 19, 2011)
800 Meters (Indoors)
2013  
2012  
(Feb 18, 2012)
2011  
2010  
(Dec 3, 2010)
1000 Meters (Indoors)
2011  
(Jan 14, 2011)
Mile (Indoors)
2013  
2012  
2011  
3000 Meters (Indoors)
2012  
(Dec 1, 2012)
6k (XC)
2012