College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 10K (XC)
NCAA Division II Outdoor Championships    May 23-25, 2013
800 1:51.07 7th (F)
800 1:52.59 6th (P)
2013 New Balance Boston Twilight Meet #1    May 11, 2013
1500 3:57.6 22nd (F)
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
800 1:49.27 2nd (F)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2013
800 1:52.53 2nd (F)
1500 3:54.30 3rd (F)
4x800 7:31.81 1st (F)
2013 Yale Springtime Invitational    Apr 28, 2013
800 1:51.38 1st (F)
UCONN Men's Classic Invitational Track Meet    Apr 20, 2013
800 1:56.19 8th (F)
1500 3:57.69 5th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
800 1:52.85 5th (F)
Sam Howell Invitational    Apr 5- 6, 2013
800 1:54.68 20th (F)
1500 3:56.72 5th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
1500 3:58.96 16th (F)
4x400 3:20.34 31st (F)
SMR 3:34.39 18th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 8:38.60 55th (F)
NE 10 Conference Championships    Oct 20, 2012
8k 25:26.5 4th
All New England XC Championship    Oct 7, 2012
8k 24:40.3 11th
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
1500 3:54.61 3rd (F)
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2012
800 1:53.57 5th (F)
1500 3:49.82 3rd (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:52.15 2nd (F)
4x400 3:22.02 23rd (F)
Metropolitan Outdoor Championships    Apr 14, 2012
800 1:56.11 8th (F)
1500 3:56.20 4th (F)
4x800 8:10.25 8th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 3:57.20 2nd (F)
UCONN Men's Invitational Track Meet    Mar 31, 2012
800 1:54.86 5th (F)
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
Mile 4:11.65 19th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
Mile 4:14.12 3rd (F)
DMR 10:29.04 3rd (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 4:20.37 10th (F)
DMR 10:21.34 5th (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 4:22.27 27th (F)
UCONN Winter Invitational    Jan 7, 2012
Mile 4:22.58 6th (F)
NEICAAA Indoor Track & Field Championships    Feb 25-26, 2011
5000 15:11.35 17th (F)
4x800 8:07.31 17th (F)
Northeast-10 Indoor Track & Field Championships    Feb 17, 2011
5000 15:04.54 3rd (F)
DMR 10:36.01 4th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
5000 15:18.93 46th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
3000 8:44.72 11th (F)
4x800 7:53.13 4th (F)
Albany Great Dane Classic    Jan 21, 2011
3000 8:53.68 17th (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
4x800 7:54.05 4th (F)
Metro Coaches Invitational    Jan 7, 2011
3000 8:58.29 12th (F)
NEICAAA Outdoor Track & Field Championship    May 6- 8, 2010
4x800 7:57.59 17th (F)
Northeast-10 Outdoor Track & Field Championships    May 1, 2010
800 1:56.85 11th (F)
4x800 7:45.26 1st (F)
Yale Springtime Invitational    Apr 25, 2010
800 1:57.28 12th (F)
4x400 3:26.66 3rd (F)
NY Metropolitan Championships    Apr 17, 2010
800 1:57.64 8th (F)
4x800 8:07.15 4th (F)
Brown Outdoor Invitational    Apr 10, 2010
1500 4:16.56 21st (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
1500 4:09.59 26th (F)
4x400 3:31.05 16th (F)
2010 NEICAAA Indoor Track & Field Championships    Feb 26-27, 2010
4x800 7:45.98 5th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2010
800 1:58.01 7th (F)
4x800 7:56.3 2nd (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
800 1:58.92 78th (F)
4x400 NT
2010 Boston University Terrier Classic    Jan 29-30, 2010
800 1:57.73 26th (F)
4x400 3:21.07 10th (F)
Rhody Open    Jan 23, 2010
800 1:59.77 1st (F)
DMR 10:43.56 3rd (F)
Yale Collegiate Invitational    Jan 9, 2010
4x800 NT
Southern Connecticut Alumni Meet    Dec 11, 2009
1000 2:37.72 3rd (F)
Yale Season Opener    Dec 5, 2009
3000 9:06.17 4th (F)
800 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
2013 Yale Springtime Invitational Apr 28, 2013
UCONN Men's Classic Invitational Track Meet Apr 20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Sam Howell Invitational Apr 5- 6, 2013
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Metropolitan Outdoor Championships Apr 14, 2012
UCONN Men's Invitational Track Meet Mar 31, 2012
Northeast-10 Outdoor Track & Field Championships May 1, 2010
Yale Springtime Invitational Apr 25, 2010
NY Metropolitan Championships Apr 17, 2010
800 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 18, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
Rhody Open Jan 23, 2010
1000 Meters (Indoor)
Top↑
Southern Connecticut Alumni Meet Dec 11, 2009
1500 Meters (Outdoor)
Top↑
2013 New Balance Boston Twilight Meet #1 May 11, 2013
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
UCONN Men's Classic Invitational Track Meet Apr 20, 2013
Sam Howell Invitational Apr 5- 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
2012 New Balance Boston Twilight Meet #1 May 12, 2012
NEICAAA Outdoor Track & Field Championship May 10-12, 2012
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Brown Outdoor Invitational Apr 10, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
Mile (Indoor)
Top↑
NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
2012 Great Dane Classic Jan 20, 2012
UCONN Winter Invitational Jan 7, 2012
3000 Meters (Indoor)
Top↑
2013 Boston University Terrier Classic Jan 25-26, 2013
Metropolitan Indoor Championships Jan 28-29, 2011
Albany Great Dane Classic Jan 21, 2011
Metro Coaches Invitational Jan 7, 2011
Yale Season Opener Dec 5, 2009
5000 Meters (Indoor)
Top↑
NT
2012 Boston University Valentine Invitational Feb 10-11, 2012
NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
4 x 400 Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 29-30, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
Yale Springtime Invitational Apr 25, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
NT
2010 Boston University Valentine Invitational Feb 12-13, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Metropolitan Outdoor Championships Apr 14, 2012
NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
Northeast-10 Outdoor Track & Field Championships May 1, 2010
NY Metropolitan Championships Apr 17, 2010
4 x 800 Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
2011 Yale Collegiate Invitational Jan 15, 2011
2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
Northeast-10 Indoor Track & Field Championships Feb 18, 2010
NT
Yale Collegiate Invitational Jan 9, 2010
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 29-30, 2013
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
Rhody Open Jan 23, 2010
8k
Top↑
NE 10 Conference Championships Oct 20, 2012
All New England XC Championship Oct 7, 2012
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 3, 2012

2013 Outdoors

800 Meters
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
2013 Yale Springtime Invitational April 28, 2013
UCONN Men's Classic Invitational Track Meet April 20, 2013
Metropolitan Outdoor Championships April 12-13, 2013
Sam Howell Invitational April 5- 6, 2013
1500 Meters
2013 New Balance Boston Twilight Meet #1 May 11, 2013
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
UCONN Men's Classic Invitational Track Meet April 20, 2013
Sam Howell Invitational April 5- 6, 2013
Raleigh Relays (College/University) March 29-30, 2013
4 x 400 Relay
Raleigh Relays (College/University) March 29-30, 2013
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Sprint Medley Relay
Raleigh Relays (College/University) March 29-30, 2013

2013 Indoors

3000 Meters
2013 Boston University Terrier Classic January 25-26, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

2010 Outdoors

2010 Indoors

2009 Indoors

1000 Meters
Southern Connecticut Alumni Meet December 11, 2009
3000 Meters
Yale Season Opener December 5, 2009
800 Meters (Outdoors)
2013  
2012  
2010  
1500 Meters (Outdoors)
2013  
2012  
2010  
(Apr 2- 3, 2010)
800 Meters (Indoors)
2010  
1000 Meters (Indoors)
2009  
Mile (Indoors)
2012  
3000 Meters (Indoors)
2013  
2011  
(Jan 28-29, 2011)
2009  
(Dec 5, 2009)
5000 Meters (Indoors)
2011  
8k (XC)
2012  
10k (XC)
2012