College Bests

MILE 3000
5000 3000S
5K (XC) 6K (XC)
NCAA Division II Outdoor Championships    May 23-25, 2013
3000S NT
GLIAC Outdoor Track & Field Championships    May 1- 3, 2013
3000S 11:06.61 3rd (F)
55th Mt. SAC Relays    Apr 18-20, 2013
3000S 10:50.69 14th (F)
Michigan State Spartan Invitational    Apr 6, 2013
3000S 11:06.24 4th (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2013
3000 10:02.75 7th (F)
DMR 11:51.96 2nd (F)
GVSU Big Meet    Feb 8- 9, 2013
5000 17:08.75 12th (F)
SVSU - GVSU Dual    Feb 1, 2013
Mile 5:03.71 1st (F)
SVSU "The Cardinal"    Jan 25, 2013
3000 10:05.95 2nd (F)
DMR 12:07.62 1st (F)
SVSU Indoor Classic    Jan 18, 2013
3000 10:08.75 2nd (F)
SVSU "Doug Hansen" Open    Jan 11, 2013
Mile 5:09.19 1st (F)
4x400 4:36.92 7th (F)
SVSU Holiday Classic    Dec 7, 2012
3000 10:07.50 1st (F)
GVSU Laker Early Bird    Nov 30, 2012
5000 17:01.62 5th (F)
GLIAC Conference Championships    Oct 20, 2012
6k 22:05.3 17th
GVSU Last Chance Meet    May 12, 2012
3000S 10:58.68 1st (F)
GVSU 2nd to Last Chance Meet    May 11, 2012
3000S 11:05.78 7th (F)
GLIAC Outdoor Track & Field Championship    May 2- 4, 2012
5000 18:16.38 10th (F)
3000S 11:06.78 2nd (F)
CMU Lyle Bennett Open    Apr 28, 2012
3000S 11:16.45 1st (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
3000S 11:45.25 17th (F)
Northwood Open    Apr 14, 2012
3000S 11:39.88 2nd (F)
MSU Spartan Invitational    Apr 6- 7, 2012
3000S 11:29.06 4th (F)
GVSU vs. SVSU    Mar 31, 2012
3000S 11:39.21 3rd (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2012
3000 10:31.07 11th (F)
5000 17:41.69 3rd (F)
GVSU Big Meet    Feb 10-11, 2012
5000 17:40.40 17th (F)
SVSU - GVSU Dual    Feb 3, 2012
3000 10:15.23 1st (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 10:27.92 12th (F)
SVSU Indoor Classic    Jan 20, 2012
3000 10:20.31 3rd (F)
SVSU "Doug Hansen" Open    Jan 13, 2012
3000 10:29.96 2nd (F)
EMU Twilight    Apr 22-23, 2011
3000S 11:15.81 5th (F)
Northwood Open    Apr 14-16, 2011
3000S 11:38.08 2nd (F)
Ferris State Bulldog Invite    Apr 9, 2011
3000S 11:43.5h 7th (F)
Michigan State Spartan Invitational    Apr 1- 2, 2011
3000S 11:32.28 8th (F)
GLIAC Indoor Championships    Feb 25-26, 2011
3000 10:37.38 12th (F)
GVSU Big Meet    Feb 11-12, 2011
3000 10:41.43 14th (F)
SVSU vs GVSU Dual Meet    Feb 4, 2011
3000 10:31.45 1st (F)
SVSU "The Cardinal"    Jan 28, 2011
3000 10:38.83 2nd (F)
SVSU Indoor Classic    Jan 21, 2011
5000 NT
SVSU "Doug Hanson" Open    Jan 14, 2011
3000 10:54.67 1st (F)
SVSU Holiday Classic    Dec 3, 2010
3000 10:59.4h 2nd (F)
Northwood Open and Multis    Apr 15-17, 2010
3000S 13:14.30 5th (F)
Ferris State Bulldog Open    Apr 10, 2010
3000S 13:44.56 9th (F)
Michigan State Spartan Invite (Women)    Apr 3, 2010
3000S 13:42.18 7th (F)
CMU Skoog Open    Feb 19, 2010
3000 12:02.39 11th (F)
SVSU Doug Hanson Open    Jan 15, 2010
3000 11:15.99 3rd (F)
Grand Valley State Laker Early Bird    Jan 7- 8, 2010
3000 11:16.09 9th (F)
SVSU Holiday Classic    Dec 4, 2009
3000 12:09.87 5th (F)
Mile (Indoor)
Top↑
SVSU - GVSU Dual Feb 1, 2013
SVSU "Doug Hansen" Open Jan 11, 2013
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
SVSU "The Cardinal" Jan 25, 2013
SVSU Indoor Classic Jan 18, 2013
SVSU Holiday Classic Dec 7, 2012
GLIAC Indoor Track & Field Championships Feb 24-25, 2012
SVSU - GVSU Dual Feb 3, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
SVSU Indoor Classic Jan 20, 2012
SVSU "Doug Hansen" Open Jan 13, 2012
GLIAC Indoor Championships Feb 25-26, 2011
GVSU Big Meet Feb 11-12, 2011
SVSU vs GVSU Dual Meet Feb 4, 2011
SVSU "The Cardinal" Jan 28, 2011
SVSU "Doug Hanson" Open Jan 14, 2011
SVSU Holiday Classic Dec 3, 2010
CMU Skoog Open Feb 19, 2010
SVSU Doug Hanson Open Jan 15, 2010
Grand Valley State Laker Early Bird Jan 7- 8, 2010
SVSU Holiday Classic Dec 4, 2009
5000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
5000 Meters (Indoor)
Top↑
GVSU Big Meet Feb 8- 9, 2013
GVSU Laker Early Bird Nov 30, 2012
GLIAC Indoor Track & Field Championships Feb 24-25, 2012
GVSU Big Meet Feb 10-11, 2012
NT
SVSU Indoor Classic Jan 21, 2011
3000 Steeplechase (Outdoor)
Top↑
NT
NCAA Division II Outdoor Championships May 23-25, 2013
GLIAC Outdoor Track & Field Championships May 1- 3, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Michigan State Spartan Invitational Apr 6, 2013
GVSU Last Chance Meet May 12, 2012
GVSU 2nd to Last Chance Meet May 11, 2012
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
CMU Lyle Bennett Open Apr 28, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Northwood Open Apr 14, 2012
MSU Spartan Invitational Apr 6- 7, 2012
GVSU vs. SVSU Mar 31, 2012
EMU Twilight Apr 22-23, 2011
Northwood Open Apr 14-16, 2011
Ferris State Bulldog Invite Apr 9, 2011
Michigan State Spartan Invitational Apr 1- 2, 2011
Northwood Open and Multis Apr 15-17, 2010
Ferris State Bulldog Open Apr 10, 2010
Michigan State Spartan Invite (Women) Apr 3, 2010
4 x 400 Relay (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 11, 2013
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
SVSU "The Cardinal" Jan 25, 2013
5k
Top↑
Michigan Intercollegiate Cross Country Championships Oct 5, 2012
6k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Midwest Region Cross Country Championships Nov 3, 2012
GLIAC Conference Championships Oct 20, 2012
NCAA Division II Midwest Region Cross Country Championships Nov 20, 2010

2013 Outdoors

2013 Indoors

Mile
SVSU - GVSU Dual February 1, 2013
SVSU "Doug Hansen" Open January 11, 2013
3000 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2013
SVSU "The Cardinal" January 25, 2013
SVSU Indoor Classic January 18, 2013
5000 Meters
GVSU Big Meet February 8- 9, 2013
4 x 400 Relay
SVSU "Doug Hansen" Open January 11, 2013
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
GLIAC Indoor Track & Field Championships February 23-24, 2013
SVSU "The Cardinal" January 25, 2013

2012 Indoors

3000 Meters
SVSU Holiday Classic December 7, 2012
GLIAC Indoor Track & Field Championships February 24-25, 2012
SVSU - GVSU Dual February 3, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
SVSU Indoor Classic January 20, 2012
SVSU "Doug Hansen" Open January 13, 2012
5000 Meters
GVSU Laker Early Bird November 30, 2012
GLIAC Indoor Track & Field Championships February 24-25, 2012
GVSU Big Meet February 10-11, 2012

2012 XC

2012 Outdoors

2011 Outdoors

3000 Steeplechase
EMU Twilight April 22-23, 2011
Northwood Open April 14-16, 2011
Ferris State Bulldog Invite April 9, 2011
Michigan State Spartan Invitational April 1- 2, 2011

2011 Indoors

3000 Meters
GLIAC Indoor Championships February 25-26, 2011
GVSU Big Meet February 11-12, 2011
SVSU vs GVSU Dual Meet February 4, 2011
SVSU "The Cardinal" January 28, 2011
SVSU "Doug Hanson" Open January 14, 2011
5000 Meters
NT
SVSU Indoor Classic January 21, 2011

2010 Indoors

3000 Meters
SVSU Holiday Classic December 3, 2010
CMU Skoog Open February 19, 2010
SVSU Doug Hanson Open January 15, 2010
Grand Valley State Laker Early Bird January 7- 8, 2010

2010 XC

2010 Outdoors

2009 Indoors

3000 Meters
SVSU Holiday Classic December 4, 2009
5000 Meters (Outdoors)
2012  
3000 Steeplechase (Outdoors)
2013  
(Apr 18-20, 2013)
2012  
(May 12, 2012)
2011  
(Apr 22-23, 2011)
2010  
(Apr 15-17, 2010)
Mile (Indoors)
2013  
(Feb 1, 2013)
3000 Meters (Indoors)
2013  
2012  
(Dec 7, 2012)
2011  
(Feb 4, 2011)
2010  
(Dec 3, 2010)
2009  
(Dec 4, 2009)
5000 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
2012  
(Nov 30, 2012)
5k (XC)
2012  
6k (XC)
2012  
2010