College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 10K (XC)
Atlantic Sun Indoor Track & Field Championships    Feb 22-23, 2013
5000 15:32.89 14th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
5000 15:10.44 5th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
Mile 4:26.32 2nd (F)
3000 8:45.44 3rd (F)
UAB Blazer Indoor Invitational    Jan 10-11, 2013
Mile 4:25.72 8th (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8k 25:03.8 15th
Greater Louisville Classic    Sep 29, 2012
8k 25:27.8 117th
2012 Virginia Tech Invitational    Sep 14, 2012
8k 25:58.3 27th
Bob Pollock Invitational    May 5, 2012
1500 4:03.85 7th (F)
Atlantic Sun Outdoor Championships    Apr 20-21, 2012
5000 15:18.34 4th (F)
Tennessee Challenge    Apr 7, 2012
3000 8:40.93 5th (F)
Georgia Tech Yellow Jacket Invitational    Mar 30-31, 2012
1500 4:03.95 13th (F)
Charlotte 49er Classic    Mar 15-17, 2012
1500 4:10.77 44th (F)
3000 8:58.75 5th (F)
Atlantic Sun Conference Championship    Feb 17-18, 2012
3000 8:55.45 13th (F)
5000 15:58.55 18th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
5000 15:48.93 25th (F)
VT Invitational    Jan 13-14, 2012
Mile NT
3000 NT
Appalachian Invitational Indoor Track Meet    Dec 2- 3, 2011
Mile 4:29.38 5th (F)
3000 9:14.40 8th (F)
Charlotte Invitational    Apr 23, 2011
1500 4:00.84 6th (F)
Atlantic Sun Conference Championship    Apr 15-16, 2011
1500 4:06.12 9th (F)
5000 15:43.69 10th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
800 2:04.34 46th (F)
1500 4:05.81 18th (F)
South Carolina Weems Baskin Relays    Mar 26, 2011
1500 4:04.47 5th (F)
5000 15:28.68 3rd (F)
Charlotte 49er Classic    Mar 17-19, 2011
1500 4:03.05 27th (F)
3000 8:54.21 7th (F)
Atlantic Sun Indoor Championships    Feb 18-19, 2011
Mile 4:24.54 11th (F)
5000 15:41.59 14th (F)
DMR 10:25.03 3rd (F)
Liberty Quad    Feb 11, 2011
800 2:04.34 46th (F)
1500 4:05.81 18th (F)
Niswonger Invitational    Feb 4- 5, 2011
Mile 4:24.23 6th (F)
Liberty Open    Jan 28-29, 2011
1000 2:37.63 12th (F)
4x800 8:09.44 3rd (F)
2011 Mountaineer Indoor Open Track Meet    Jan 21-22, 2011
Mile 4:29.56 4th (F)
VT Invitational    Jan 14-15, 2011
Mile 4:32.50 16th (F)
3000 9:16.08 10th (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
Mile 4:27.55 3rd (F)
3000 9:14.05 9th (F)
Atlantic Sun Championship    May 14-15, 2010
1500 4:04.93 12th (F)
5000 15:59.47 17th (F)
Liberty University Twilight Qualifier    Apr 29, 2010
1500 4:15.29 18th (F)
Upstate Track & Field Invitational    Apr 24, 2010
1500 4:12.29 10th (F)
3000 9:06.63 5th (F)
Charlotte Invitational    Apr 17, 2010
1500 4:17.07 14th (F)
4x400 3:38.95 8th (F)
Beynon Sports Catamount Classic    Mar 27, 2010
1500 4:15.2h 16th (F)
5000 16:40.2h 12th (F)
Atlantic Sun Conference Championship    Feb 26-27, 2010
3000 9:20.91 23rd (F)
5000 16:14.15 20th (F)
Tiger Paw Invitational    Feb 12-13, 2010
3000 9:13.57 30th (F)
5000 16:12.56 27th (F)
Liberty University Open Meet    Jan 29-30, 2010
Mile 4:39.50 17th (F)
5000 16:07.61 10th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
3000 9:13.31 27th (F)
Appalachian Indoor Track Invitational    Dec 5, 2009
3000 NT
800 Meters (Outdoor)
Top↑
Liberty Collegiate Invitational Apr 1- 2, 2011
800 Meters (Indoor)
Top↑
Liberty Quad Feb 11, 2011
1000 Meters (Indoor)
Top↑
Liberty Open Jan 28-29, 2011
1500 Meters (Outdoor)
Top↑
Bob Pollock Invitational May 5, 2012
Georgia Tech Yellow Jacket Invitational Mar 30-31, 2012
Charlotte 49er Classic Mar 15-17, 2012
Charlotte Invitational Apr 23, 2011
Atlantic Sun Conference Championship Apr 15-16, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
South Carolina Weems Baskin Relays Mar 26, 2011
Charlotte 49er Classic Mar 17-19, 2011
Atlantic Sun Championship May 14-15, 2010
Liberty University Twilight Qualifier Apr 29, 2010
Upstate Track & Field Invitational Apr 24, 2010
Charlotte Invitational Apr 17, 2010
Beynon Sports Catamount Classic Mar 27, 2010
1500 Meters (Indoor)
Top↑
Liberty Quad Feb 11, 2011
Mile (Indoor)
Top↑
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
UAB Blazer Indoor Invitational Jan 10-11, 2013
NT
VT Invitational Jan 13-14, 2012
Appalachian Invitational Indoor Track Meet Dec 2- 3, 2011
Atlantic Sun Indoor Championships Feb 18-19, 2011
Niswonger Invitational Feb 4- 5, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
VT Invitational Jan 14-15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
Liberty University Open Meet Jan 29-30, 2010
3000 Meters (Outdoor)
Top↑
Tennessee Challenge Apr 7, 2012
Charlotte 49er Classic Mar 15-17, 2012
Charlotte 49er Classic Mar 17-19, 2011
Upstate Track & Field Invitational Apr 24, 2010
3000 Meters (Indoor)
Top↑
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Atlantic Sun Conference Championship Feb 17-18, 2012
NT
VT Invitational Jan 13-14, 2012
Appalachian Invitational Indoor Track Meet Dec 2- 3, 2011
VT Invitational Jan 14-15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
Atlantic Sun Conference Championship Feb 26-27, 2010
Tiger Paw Invitational Feb 12-13, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
NT
Appalachian Indoor Track Invitational Dec 5, 2009
5000 Meters (Outdoor)
Top↑
Atlantic Sun Outdoor Championships Apr 20-21, 2012
Atlantic Sun Conference Championship Apr 15-16, 2011
South Carolina Weems Baskin Relays Mar 26, 2011
Atlantic Sun Championship May 14-15, 2010
Beynon Sports Catamount Classic Mar 27, 2010
5000 Meters (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Atlantic Sun Conference Championship Feb 17-18, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Atlantic Sun Indoor Championships Feb 18-19, 2011
Atlantic Sun Conference Championship Feb 26-27, 2010
Tiger Paw Invitational Feb 12-13, 2010
Liberty University Open Meet Jan 29-30, 2010
4 x 400 Relay (Outdoor)
Top↑
Charlotte Invitational Apr 17, 2010
4 x 800 Relay (Indoor)
Top↑
Liberty Open Jan 28-29, 2011
Distance Medley Relay (Indoor)
Top↑
Atlantic Sun Indoor Championships Feb 18-19, 2011
8k
Top↑
Atlantic Sun Cross Country Championships Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
2012 Virginia Tech Invitational Sep 14, 2012
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 9, 2012

2013 Indoors

Mile
ETSU Niswonger Invitational 2013 January 18-19, 2013
UAB Blazer Indoor Invitational January 10-11, 2013
3000 Meters
ETSU Niswonger Invitational 2013 January 18-19, 2013
5000 Meters
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
Hilton Garden Innvitational February 1- 2, 2013

2012 XC

2012 Outdoors

1500 Meters
Bob Pollock Invitational May 5, 2012
Georgia Tech Yellow Jacket Invitational March 30-31, 2012
Charlotte 49er Classic March 15-17, 2012
3000 Meters
Tennessee Challenge April 7, 2012
Charlotte 49er Classic March 15-17, 2012
5000 Meters
Atlantic Sun Outdoor Championships April 20-21, 2012

2012 Indoors

Mile
NT
VT Invitational January 13-14, 2012
3000 Meters
Atlantic Sun Conference Championship February 17-18, 2012
NT
VT Invitational January 13-14, 2012
5000 Meters
Atlantic Sun Conference Championship February 17-18, 2012
Niswonger Foundation Invitational January 27-28, 2012

2011 Indoors

800 Meters
Liberty Quad February 11, 2011
1000 Meters
Liberty Open January 28-29, 2011
1500 Meters
Liberty Quad February 11, 2011
Mile
Appalachian Invitational Indoor Track Meet December 2- 3, 2011
Atlantic Sun Indoor Championships February 18-19, 2011
Niswonger Invitational February 4- 5, 2011
2011 Mountaineer Indoor Open Track Meet January 21-22, 2011
VT Invitational January 14-15, 2011
3000 Meters
Appalachian Invitational Indoor Track Meet December 2- 3, 2011
VT Invitational January 14-15, 2011
5000 Meters
Atlantic Sun Indoor Championships February 18-19, 2011
4 x 800 Relay
Liberty Open January 28-29, 2011
Distance Medley Relay
Atlantic Sun Indoor Championships February 18-19, 2011

2011 Outdoors

2010 Indoors

2010 Outdoors

2009 Indoors

3000 Meters
NT
Appalachian Indoor Track Invitational December 5, 2009
800 Meters (Indoors)
2011  
(Feb 11, 2011)
1000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
1500 Meters (Indoors)
2011  
(Feb 11, 2011)
Mile (Indoors)
2013  
(Jan 10-11, 2013)
2011  
(Feb 4- 5, 2011)
2010  
3000 Meters (Indoors)
2013  
(Jan 18-19, 2013)
2012  
2011  
2010  
(Jan 22-23, 2010)
5000 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Jan 27-28, 2012)
2011  
(Feb 18-19, 2011)
2010  
(Jan 29-30, 2010)
8k (XC)
2012  
10k (XC)
2012  
800 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
1500 Meters (Outdoors)
2012  
(May 5, 2012)
2011  
(Apr 23, 2011)
2010  
(May 14-15, 2010)
3000 Meters (Outdoors)
2012  
(Apr 7, 2012)
2011  
(Mar 17-19, 2011)
2010  
5000 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
2011  
2010  
(May 14-15, 2010)