College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Swarthmore Final Qualifier    May 13, 2013
5000 18:40.51 18th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
5000 18:49.57 17th (F)
10,000 39:51.63 10th (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 18:33.59 11th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
5000 18:48.49 7th (F)
Duke Invitational    Apr 5- 6, 2013
3000 10:46.07 17th (F)
Maryland Invitational    Mar 30, 2013
5000 18:54.13 7th (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
3000 11:14.28 21st (F)
5000 18:22.26 6th (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 5:30.54 10th (F)
Sweetheart Multi-Mix Madness    Feb 7, 2013
3000 10:41.21 5th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 18:45.25 10th (F)
Terrapin Invitational    Jan 19, 2013
3000 10:58.45 18th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 13:06.47 8th (F)
New Year's Invitational    Dec 9, 2012
5000 19:11.78 9th (F)
Centennial League Championships    Oct 27, 2012
6k 24:20.9 17th
Salty Dog Invitational at Navy    Sep 15, 2012
6k 25:15.0 83rd
Baltimore Metro Cross Country Meet    Aug 31, 2012
5k 21:07.8 29th
2012 Widener Invitational    Apr 20-21, 2012
5000 20:10.82 15th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
1500 5:28.58 30th (F)
Maryland Invitational    Mar 31, 2012
1500 5:20.54 22nd (F)
Sweetheart Multi-Mix Track & Field Meet    Feb 9, 2012
Mile 5:39.69 11th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 5:11.34 31st (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 5:12.63 28th (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 5:19.59 14th (F)
University of Pennsylvania Invitational    Apr 2, 2011
4x800 10:36.83 6th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 5:53.59 31st (F)
Terrapin Indoor Invitational    Jan 22, 2011
800 2:44.20 44th (F)
1000 3:27.75 13th (F)
NYC Gotham Cup    Jan 14, 2011
4x800 10:59.98 12th (F)
Dickinson Holiday Invitational    Dec 4, 2010
Mile 5:57.84 5th (F)
Millersville Metrics Invitational    Apr 24, 2010
800 2:43.34 24th (F)
1500 5:26.58 10th (F)
Widener Invitational    Apr 17-19, 2010
1500 5:25.66 38th (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 5:54.41 26th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 6:02.97 32nd (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
Mile 6:10.19 23rd (F)
Metro Coaches Invitational    Jan 8, 2010
3000 12:17.75 20th (F)
CNU Holiday Open    Dec 5, 2009
3000 12:21.25 7th (F)
800 Meters (Outdoor)
Top↑
Millersville Metrics Invitational Apr 24, 2010
800 Meters (Indoor)
Top↑
Terrapin Indoor Invitational Jan 22, 2011
1000 Meters (Indoor)
Top↑
Terrapin Indoor Invitational Jan 22, 2011
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Hopkins/Loyola Invite Apr 16, 2011
Millersville Metrics Invitational Apr 24, 2010
Widener Invitational Apr 17-19, 2010
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Sweetheart Multi-Mix Track & Field Meet Feb 9, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Sweetheart Multi-Mix Track & Field Meet at US Naval Academy Feb 10, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Dickinson Holiday Invitational Dec 4, 2010
Haverford Keogh Invitational Feb 19, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
3000 Meters (Outdoor)
Top↑
Duke Invitational Apr 5- 6, 2013
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Sweetheart Multi-Mix Madness Feb 7, 2013
Terrapin Invitational Jan 19, 2013
Metro Coaches Invitational Jan 8, 2010
CNU Holiday Open Dec 5, 2009
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Widener Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Maryland Invitational Mar 30, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
New Year's Invitational Dec 9, 2012
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
4 x 800 Relay (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
5k
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
6k
Top↑
Centennial League Championships Oct 27, 2012
Goucher College Cross Country Classic Oct 6, 2012
Salty Dog Invitational at Navy Sep 15, 2012

2013 Outdoors

2013 Indoors

2012 Indoors

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

2010 Indoors

2010 Outdoors

800 Meters
Millersville Metrics Invitational April 24, 2010
1500 Meters
Millersville Metrics Invitational April 24, 2010
Widener Invitational April 17-19, 2010

2009 Indoors

3000 Meters
CNU Holiday Open December 5, 2009
800 Meters (Outdoors)
2010  
1500 Meters (Outdoors)
2012  
(Mar 31, 2012)
2011  
2010  
(Apr 17-19, 2010)
3000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
5000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
10,000 Meters (Outdoors)
2013  
800 Meters (Indoors)
2011  
(Jan 22, 2011)
1000 Meters (Indoors)
2011  
(Jan 22, 2011)
Mile (Indoors)
2013  
(Feb 15, 2013)
2012  
2011  
2010  
(Feb 19, 2010)
3000 Meters (Indoors)
2013  
(Feb 7, 2013)
2010  
(Jan 8, 2010)
2009  
(Dec 5, 2009)
5000 Meters (Indoors)
2013  
2012  
(Dec 9, 2012)
5k (XC)
2012  
6k (XC)
2012