College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

NCAA Division I East Preliminary Round    May 23-25, 2013
1500 3:54.54 42nd (P)
Virginia Challenge    May 10-11, 2013
1500 3:46.82 16th (F)
CAA Outdoor Track & Field Championships    May 3- 4, 2013
1500 3:48.49 2nd (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
1500 3:46.22 1st (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 3:47.93 7th (F)
4x1500 15:55.33 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
3000 8:23.90 22nd (F)
Virginia Tech Challenge    Feb 15-16, 2013
Mile 4:07.97 5th (F)
DMR 10:26.25 4th (F)
2013 Wesley A. Brown Invitational    Jan 26, 2013
3000 8:14.87 5th (F)
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 24:28.7 17th
Virginia Challenge    May 12, 2012
1500 3:48.83 26th (F)
CAA Championships    May 4- 5, 2012
1500 3:51.46 2nd (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
1500 3:53.54 2nd (F)
10,000 NT
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
3000 8:47.21 31st (F)
VT Challenge    Feb 17-18, 2012
Mile 4:07.69 2nd (F)
Navy Wesley A. Brown Invitational    Jan 28, 2012
3000 8:20.66 2nd (F)
VT Invitational    Jan 13-14, 2012
Mile 4:17.92 4th (F)
Kent Taylor-Joe Hilton UNC Invitational    Apr 16, 2011
1500 3:50.64 19th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
5000 14:23.32 9th (F)
4x1500 16:04.88 4th (F)
Tribe Open    Mar 18-19, 2011
3000 8:32.60 8th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
Mile 4:08.89 12th (P)
VT Challenge    Feb 18-19, 2011
Mile 4:14.46 19th (F)
3000 NT
Vince Brown Invitational    Feb 12, 2011
Mile 4:18.26 4th (F)
Navy Wesley A. Brown Invitational    Jan 29, 2011
3000 8:42.90 16th (F)
CNU Holiday Open    Dec 5, 2010
3000 8:44.61 5th (F)
New Captain's Classic    May 8, 2010
1500 3:59.52 3rd (F)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
5000 NT
Penn Relays    Apr 20-24, 2010
10,000 31:35.4 31st (F)
45th Colonial Relays    Apr 2- 3, 2010
5000 15:01.03 28th (F)
Virginia Tech Challenge    Feb 19-20, 2010
3000 8:57.71 22nd (F)
Liberty Quad    Feb 12, 2010
Mile 4:18.38 7th (F)
Navy Wesley A Brown Invitational    Jan 30, 2010
Mile 4:17.78 3rd (F)
CNU Holiday Open    Dec 5, 2009
5000 15:41.54 13th (F)
1500 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
Virginia Challenge May 10-11, 2013
CAA Outdoor Track & Field Championships May 3- 4, 2013
New Captain's Classic/Combined Events Apr 20-21, 2013
2013 Colonial Relays Apr 4- 6, 2013
Virginia Challenge May 12, 2012
CAA Championships May 4- 5, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Kent Taylor-Joe Hilton UNC Invitational Apr 16, 2011
New Captain's Classic May 8, 2010
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2013
VT Challenge Feb 17-18, 2012
VT Invitational Jan 13-14, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
VT Challenge Feb 18-19, 2011
Vince Brown Invitational Feb 12, 2011
Liberty Quad Feb 12, 2010
Navy Wesley A Brown Invitational Jan 30, 2010
3000 Meters (Outdoor)
Top↑
Tribe Open Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
2013 Wesley A. Brown Invitational Jan 26, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Navy Wesley A. Brown Invitational Jan 28, 2012
NT
VT Challenge Feb 18-19, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
CNU Holiday Open Dec 5, 2010
Virginia Tech Challenge Feb 19-20, 2010
5000 Meters (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
NT
2010 CAA Track & Field Championships Apr 30-May 1, 2010
45th Colonial Relays Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2009
10,000 Meters (Outdoor)
Top↑
NT
Richmond Fred Hardy Invitational Mar 30-31, 2012
Penn Relays Apr 20-24, 2010
4 x 1500 Relay (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
2011 Colonial Relays Mar 31-Apr 2, 2011
Distance Medley Relay (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2013
8k
Top↑
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012

2013 Outdoors

2013 Indoors

Mile
Virginia Tech Challenge February 15-16, 2013
3000 Meters
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
2013 Wesley A. Brown Invitational January 26, 2013
Distance Medley Relay
Virginia Tech Challenge February 15-16, 2013

2012 Indoors

2012 XC

2012 Outdoors

1500 Meters
Virginia Challenge May 12, 2012
CAA Championships May 4- 5, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
10,000 Meters
NT
Richmond Fred Hardy Invitational March 30-31, 2012

2011 Outdoors

1500 Meters
Kent Taylor-Joe Hilton UNC Invitational April 16, 2011
3000 Meters
Tribe Open March 18-19, 2011
5000 Meters
2011 Colonial Relays March 31-April 2, 2011
4 x 1500 Relay
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

Mile
IC4A Indoor Track & Field Championship March 5- 6, 2011
VT Challenge February 18-19, 2011
Vince Brown Invitational February 12, 2011
3000 Meters
NT
VT Challenge February 18-19, 2011
Navy Wesley A. Brown Invitational January 29, 2011

2010 Indoors

Mile
Liberty Quad February 12, 2010
Navy Wesley A Brown Invitational January 30, 2010
3000 Meters
CNU Holiday Open December 5, 2010
Virginia Tech Challenge February 19-20, 2010

2010 Outdoors

1500 Meters
New Captain's Classic May 8, 2010
5000 Meters
NT
2010 CAA Track & Field Championships April 30-May 1, 2010
45th Colonial Relays April 2- 3, 2010
10,000 Meters
Penn Relays April 20-24, 2010

2009 Indoors

5000 Meters
CNU Holiday Open December 5, 2009
1500 Meters (Outdoors)
2013  
2012  
(May 12, 2012)
2011  
2010  
(May 8, 2010)
3000 Meters (Outdoors)
2011  
(Mar 18-19, 2011)
5000 Meters (Outdoors)
2011  
(Mar 31-Apr 2, 2011)
2010  
(Apr 2- 3, 2010)
10,000 Meters (Outdoors)
2010  
(Apr 20-24, 2010)
Mile (Indoors)
2013  
(Feb 15-16, 2013)
2012  
(Feb 17-18, 2012)
2011  
2010  
3000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Dec 5, 2010)
5000 Meters (Indoors)
2009  
(Dec 5, 2009)
8k (XC)
2012  
10k (XC)
2012