College Bests

400 500
800 1000
1500 5K (XC)
6K (XC)  

Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
800 2:13.31 12th (P)
4x400 3:49.92 5th (F)
Penn Relays    Apr 25-27, 2013
DMR 11:47.08
2013 Widener Invitational    Apr 19-20, 2013
400 57.93 2nd (F)
Miami Hurricane Alumni Invitational    Apr 13, 2013
800 2:11.49 8th (F)
4x400 3:45.87 3rd (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
400 57.45 1st (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
4x800 9:19.79 8th (F)
DMR 11:54.24 9th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
800 2:13.65 15th (P)
DMR 11:43.63 6th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
800 2:15.04 5th (F)
800 2:17.44 4th (P)
4x800 9:32.46 10th (F)
DMR 11:55.61 4th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
800 2:19.05 40th (F)
DMR 12:00.55 11th (F)
Penn State National Invitational    Jan 25-26, 2013
800 2:14.77 3rd (F)
DMR 11:56.75 2nd (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
500 1:17.23 1st (F)
4x400 3:56.95 1st (F)
NYC Gotham Cup    Jan 11, 2013
1000 3:01.42 12th (F)
4x800 9:52.84 3rd (F)
Jack Pyrah Invitational    Dec 1, 2012
1000 3:01.38 4th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
5k 21:05.0 121st
Leopard Invitational    Oct 13, 2012
6k 23:15.9 56th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 24:13.8 141st
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 2:12.48 27th (P)
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
800 2:10.47 3rd (F)
800 2:13.05 7th (P)
4x800 9:08.28 7th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:44.19
4x800 9:15.47
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 2:13.84 34th (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6- 7, 2012
800 2:12.33 19th (F)
4x800 9:03.84 4th (F)
SMR 3:58.55 5th (F)
Maryland Invitational    Mar 31, 2012
400 58.08 5th (F)
4x400 3:48.81 2nd (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
800 2:15.85 6th (F)
4x400 3:51.9 2nd (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
500 1:15.46 16th (P)
4x400 3:46.58 11th (P)
4x800 9:02.87 6th (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
800 2:15.28 3rd (F)
800 2:14.94 4th (P)
4x800 NT
URI Tribute to Torpey Invitational    Feb 4, 2012
500 1:15.42 1st (F)
4x400 3:54.35 1st (F)
Penn State National Invitational    Jan 27-28, 2012
800 2:16.39 13th (F)
DMR 11:59.73 4th (F)
Terrapin Indoor Invitational    Jan 21, 2012
800 2:17.29 2nd (F)
4x400 3:54.72 5th (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:58.24 11th (F)
GMU Father Diamond Invitational    Jan 7, 2012
4x400 3:59.43 8th (F)
4x800 9:21.14 1st (F)
Jack Pyrah Invitational    Dec 2, 2011
1000 3:00.49 2nd (F)
4x400 4:00.93 2nd (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 2:16.30 20th (F)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
800 2:12.92 10th (F)
4x800 8:43.1 1st (F)
Penn Relays    Apr 28-30, 2011
4x800 8:54.55 5th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:19.58 69th (F)
2011 Clyde Littlefield Texas Relays    Apr 6- 9, 2011
4x800 8:57.97 6th (F)
SMR 4:08.34 11th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:53.00 65th (F)
4x800 9:06.29 6th (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
800 2:15.67 19th (P)
4x800 9:03.54 6th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
800 2:13.90 1st (F)
800 2:17.34 1st (P)
4x800 9:09.65 2nd (F)
Monmouth Blue-White Invitational    Feb 5, 2011
800 2:16.54 1st (F)
Penn State National Invitational    Jan 28-29, 2011
800 2:15.04 11th (F)
4x800 9:03.17 3rd (F)
Albany Great Dane Classic    Jan 21, 2011
1000 3:03.64 7th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
500 1:16.31 7th (F)
4x400 3:50.79 3rd (F)
Akron Opener    Jan 7, 2011
800 2:16.40 2nd (F)
4x400 3:57.03 4th (F)
Jack Pyrah Invitational    Dec 3, 2010
1000 3:05.80 7th (F)
ECAC Outdoor Championship    May 14-16, 2010
4x800 9:10.39 18th (P)
Rutgers Invitational    May 8, 2010
800 2:17.15 3rd (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
800 2:14.05 6th (F)
4x800 8:48.36 1st (F)
Penn Relays    Apr 20-24, 2010
SMR 4:14.67 8th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
800 2:17.62 2nd (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
400 59.81 15th (F)
45th Colonial Relays    Apr 2- 3, 2010
400 59.20 30th (F)
4x800 9:01.79 6th (F)
Villanova Outdoor Duals    Mar 27, 2010
400 59.17 3rd (F)
4x400 4:02.4 3rd (F)
2010 ECAC Division I Women's Track & Field Championships    Mar 6- 7, 2010
500 1:17.33 22nd (P)
4x800 9:13.53 11th (P)
NYU Fastrack Invite    Feb 26, 2010
500 1:15.61 2nd (F)
Atlantic 10 Championships    Feb 20, 2010
800 2:21.11 15th (P)
4x800 9:08.72 1st (F)
DMR 12:50.62 10th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
800 2:19.08 39th (F)
Penn State National    Jan 29-30, 2010
500 1:16.51 15th (F)
4x800 9:06.05 2nd (F)
Princeton Relays    Jan 23, 2010
300 43.00 18th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
500 1:16.42 4th (F)
4x400 3:48.55 1st (F)
Jack Pyrah Invitational    Dec 5, 2009
500 1:19.02 8th (F)
4x400 3:54.26 2nd (F)
University of Delaware    Oct 17, 2009
5k 22:55.2 96th
300 Meters (Indoor)
Top↑
Princeton Relays Jan 23, 2010
400 Meters (Outdoor)
Top↑
2013 Widener Invitational Apr 19-20, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Maryland Invitational Mar 31, 2012
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
45th Colonial Relays Apr 2- 3, 2010
Villanova Outdoor Duals Mar 27, 2010
500 Meters (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
URI Tribute to Torpey Invitational Feb 4, 2012
NYRR Saturday Night at the Armory I Jan 15, 2011
2010 ECAC Division I Women's Track & Field Championships Mar 6- 7, 2010
NYU Fastrack Invite Feb 26, 2010
Penn State National Jan 29-30, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Jack Pyrah Invitational Dec 5, 2009
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Miami Hurricane Alumni Invitational Apr 13, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Rutgers Invitational May 8, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
800 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
Terrapin Indoor Invitational Jan 21, 2012
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Monmouth Blue-White Invitational Feb 5, 2011
Penn State National Invitational Jan 28-29, 2011
Akron Opener Jan 7, 2011
Atlantic 10 Championships Feb 20, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
Jack Pyrah Invitational Dec 1, 2012
NYC Gotham Cup Jan 13, 2012
Jack Pyrah Invitational Dec 2, 2011
Albany Great Dane Classic Jan 21, 2011
Jack Pyrah Invitational Dec 3, 2010
1500 Meters (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 400 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Miami Hurricane Alumni Invitational Apr 13, 2013
Penn Relays Apr 26-28, 2012
Maryland Invitational Mar 31, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Villanova Outdoor Duals Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
URI Tribute to Torpey Invitational Feb 4, 2012
Terrapin Indoor Invitational Jan 21, 2012
GMU Father Diamond Invitational Jan 7, 2012
Jack Pyrah Invitational Dec 2, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Akron Opener Jan 7, 2011
NYRR Saturday Night at the Armory I Jan 16, 2010
Jack Pyrah Invitational Dec 5, 2009
4 x 800 Relay (Outdoor)
Top↑
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Penn Relays Apr 28-30, 2011
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
ECAC Outdoor Championship May 14-16, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
NYC Gotham Cup Jan 11, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
NT
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
GMU Father Diamond Invitational Jan 7, 2012
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational Jan 28-29, 2011
2010 ECAC Division I Women's Track & Field Championships Mar 6- 7, 2010
Atlantic 10 Championships Feb 20, 2010
Penn State National Jan 29-30, 2010
Sprint Medley Relay (Outdoor)
Top↑
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Penn State National Invitational Jan 27-28, 2012
Atlantic 10 Championships Feb 20, 2010
5k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2012
University of Delaware Oct 17, 2009
6k
Top↑
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012

2013 Outdoors

2013 Indoors

500 Meters
Hoya Spiked Shoe Club Invitational January 18, 2013
800 Meters
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Penn State National Invitational January 25-26, 2013
1000 Meters
NYC Gotham Cup January 11, 2013
4 x 400 Relay
Hoya Spiked Shoe Club Invitational January 18, 2013
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
NYC Gotham Cup January 11, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Penn State National Invitational January 25-26, 2013

2012 Indoors

500 Meters
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
URI Tribute to Torpey Invitational February 4, 2012
800 Meters
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Penn State National Invitational January 27-28, 2012
Terrapin Indoor Invitational January 21, 2012
1000 Meters
Jack Pyrah Invitational December 1, 2012
NYC Gotham Cup January 13, 2012
4 x 400 Relay
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
URI Tribute to Torpey Invitational February 4, 2012
Terrapin Indoor Invitational January 21, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 800 Relay
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
NT
Atlantic 10 Indoor T&F Championships February 17-18, 2012
GMU Father Diamond Invitational January 7, 2012
Distance Medley Relay
Penn State National Invitational January 27-28, 2012

2012 XC

2012 Outdoors

400 Meters
Maryland Invitational March 31, 2012
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
University of Pennsylvania Big 5 Meet March 24, 2012
4 x 400 Relay
Penn Relays April 26-28, 2012
Maryland Invitational March 31, 2012
University of Pennsylvania Big 5 Meet March 24, 2012
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays April 26-28, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
Sprint Medley Relay
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012

2011 Indoors

500 Meters
NYRR Saturday Night at the Armory I January 15, 2011
800 Meters
ECAC Indoor Track and Field Championships March 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Monmouth Blue-White Invitational February 5, 2011
Penn State National Invitational January 28-29, 2011
Akron Opener January 7, 2011
1000 Meters
Jack Pyrah Invitational December 2, 2011
Albany Great Dane Classic January 21, 2011
4 x 400 Relay
Jack Pyrah Invitational December 2, 2011
NYRR Saturday Night at the Armory I January 15, 2011
Akron Opener January 7, 2011
4 x 800 Relay
ECAC Indoor Track and Field Championships March 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Penn State National Invitational January 28-29, 2011

2011 Outdoors

800 Meters
Swarthmore Twilight Last Chance Meet May 14, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
1500 Meters
2011 Colonial Relays March 31-April 2, 2011
4 x 800 Relay
Atlantic 10 Outdoor Championships May 7- 9, 2011
Penn Relays April 28-30, 2011
2011 Clyde Littlefield Texas Relays April 6- 9, 2011
2011 Colonial Relays March 31-April 2, 2011
Sprint Medley Relay
2011 Clyde Littlefield Texas Relays April 6- 9, 2011

2010 Indoors

300 Meters
Princeton Relays January 23, 2010
500 Meters
2010 ECAC Division I Women's Track & Field Championships March 6- 7, 2010
NYU Fastrack Invite February 26, 2010
Penn State National January 29-30, 2010
NYRR Saturday Night at the Armory I January 16, 2010
800 Meters
Atlantic 10 Championships February 20, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
1000 Meters
Jack Pyrah Invitational December 3, 2010
4 x 400 Relay
NYRR Saturday Night at the Armory I January 16, 2010
4 x 800 Relay
2010 ECAC Division I Women's Track & Field Championships March 6- 7, 2010
Atlantic 10 Championships February 20, 2010
Penn State National January 29-30, 2010
Distance Medley Relay
Atlantic 10 Championships February 20, 2010

2010 Outdoors

400 Meters
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
45th Colonial Relays April 2- 3, 2010
Villanova Outdoor Duals March 27, 2010
800 Meters
Rutgers Invitational May 8, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
Moravian Greyhound Invitational April 16-17, 2010
4 x 400 Relay
Villanova Outdoor Duals March 27, 2010
4 x 800 Relay
ECAC Outdoor Championship May 14-16, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
45th Colonial Relays April 2- 3, 2010
Sprint Medley Relay
Penn Relays April 20-24, 2010

2009 Indoors

500 Meters
Jack Pyrah Invitational December 5, 2009
4 x 400 Relay
Jack Pyrah Invitational December 5, 2009

2009 XC

5k
University of Delaware October 17, 2009
400 Meters (Outdoors)
2013  
2012  
(Mar 31, 2012)
2010  
(Mar 27, 2010)
800 Meters (Outdoors)
2013  
2012  
2011  
(May 7- 9, 2011)
2010  
(May 1- 2, 2010)
1500 Meters (Outdoors)
2011  
(Mar 31-Apr 2, 2011)
300 Meters (Indoors)
2010  
(Jan 23, 2010)
500 Meters (Indoors)
2013  
2012  
2011  
2010  
(Feb 26, 2010)
2009  
(Dec 5, 2009)
800 Meters (Indoors)
2013  
2012  
2011  
2010  
1000 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
(Jan 13, 2012)
2011  
(Dec 2, 2011)
2010  
(Dec 3, 2010)
5k (XC)
2012  
2009  
Oct 17, 2009
6k (XC)
2012  
Oct 13, 2012