College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
5000 15:45.09 21st (F)
10,000 31:42.00 7th (F)
Penn Relays    Apr 25-27, 2013
10,000 30:49.45
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 4:09.57 15th (F)
4x400 3:43.57 13th (F)
Duke Invitational    Apr 5- 6, 2013
5000 14:53.31 9th (F)
Maryland Invitational    Mar 30, 2013
3000 8:47.72 5th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 4:39.83 25th (F)
Centennial League Championships    Oct 27, 2012
8k 26:03.5 18th
2012 Rose-Hulman Pre-National    Oct 6, 2012
8k 26:32.3 49th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 26:21.4 219th
Navy Invitational    Sep 15, 2012
8k 26:15.5 26th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5k 16:35.6 6th
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
5000 15:25.50 18th (F)
10,000 33:08.59 11th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 15:52.08 9th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
10,000 32:18.56 1st (F)
Maryland Invitational    Mar 31, 2012
5000 15:23.69 5th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
3000 9:11.91 20th (F)
Terrapin Indoor Invitational    Jan 21, 2012
5000 15:59.35 13th (F)
NYC Gotham Cup    Jan 13, 2012
3000 9:22.34 41st (F)
Hopkins/Loyola Invite    Apr 16, 2011
5000 17:25.54 8th (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 17:05.8 14th
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
5000 16:58.15 34th (F)
10,000 NT
Widener Invitational    Apr 17-19, 2010
5000 17:05.92 66th (F)
Duke Invitational    Apr 2- 3, 2010
10,000 33:18.04 17th (F)
2010 Towson University Invitational    Mar 27, 2010
1500 4:22.53 22nd (F)
Centennial Indoor Championship    Feb 27, 2010
5000 16:07.67 15th (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 4:46.22 41st (F)
CNU Holiday Open    Dec 5, 2009
5000 16:27.45 17th (F)
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2010 Towson University Invitational Mar 27, 2010
Mile (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Keogh Invitational Feb 19, 2010
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 30, 2013
3000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
NYC Gotham Cup Jan 13, 2012
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Duke Invitational Apr 5- 6, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
Hopkins/Loyola Invite Apr 16, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Terrapin Indoor Invitational Jan 21, 2012
Centennial Indoor Championship Feb 27, 2010
CNU Holiday Open Dec 5, 2009
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 25-27, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
NT
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Duke Invitational Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
5k
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 3, 2010
8k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
2012 Rose-Hulman Pre-National Oct 6, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Navy Invitational Sep 15, 2012

2013 Outdoors

2013 Indoors

2012 Indoors

2012 XC

2012 Outdoors

2011 Outdoors

5000 Meters
Hopkins/Loyola Invite April 16, 2011

2010 XC

2010 Outdoors

1500 Meters
2010 Towson University Invitational March 27, 2010
5000 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Widener Invitational April 17-19, 2010
10,000 Meters
NT
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Duke Invitational April 2- 3, 2010

2010 Indoors

Mile
Haverford Keogh Invitational February 19, 2010
5000 Meters
Centennial Indoor Championship February 27, 2010

2009 Indoors

5000 Meters
CNU Holiday Open December 5, 2009
1500 Meters (Outdoors)
2013  
2010  
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
5000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Mar 31, 2012)
2011  
(Apr 16, 2011)
2010  
(Apr 30-May 2, 2010)
10,000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Apr 6- 7, 2012)
2010  
(Apr 2- 3, 2010)
Mile (Indoors)
2013  
2010  
(Feb 19, 2010)
3000 Meters (Indoors)
2012  
5000 Meters (Indoors)
2013  
2012  
2010  
(Feb 27, 2010)
2009  
(Dec 5, 2009)
5k (XC)
2012  
2010  
8k (XC)
2012