College Bests

400 500
800 1000
1500 MILE
3000 5000
JT
  49' 5"
5K (XC)
6K (XC)  

NYSCTC Championships    May 3- 4, 2013
800 2:27.42 18th (F)
Cardinal Classic    Apr 27, 2013
800 2:27.29 12th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:37.23 15th (F)
1500 5:18.23 9th (F)
RWC Redhawk Open    Apr 13, 2013
1500 5:19.26 24th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:33.05 37th (F)
4x800 9:54.16 1st (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
1000 3:15.95 10th (F)
DMR 13:42.8 9th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
1000 3:14.32 10th (F)
Brockport Invitational    Feb 1- 2, 2013
1000 3:18.84 8th (F)
4x400 4:22.58 7th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:39.42 15th (F)
DMR 14:11.32 6th (F)
Golden Eagle Invitational    Jan 18, 2013
800 2:36.01 8th (F)
DMR 13:45.45 2nd (F)
RIT Tiger Invitational    Jan 12, 2013
1000 3:28.37 2nd (F)
Cornell Relays 2012    Dec 1, 2012
4x800 10:50.84 7th (F)
Hamilton College Invitational    Oct 6, 2012
5k 20:20.5 35th
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
4x800 9:53.49 6th (F)
2012 RWC Raider Invitational    Apr 28, 2012
800 2:33.22 15th (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
800 2:34.11 12th (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
1500 5:26.23 15th (F)
4x800 10:40.6 7th (F)
Nazareth College ROC City Track & Field Classic    Apr 7, 2012
800 2:35.60 13th (F)
4x400 4:36.02 4th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
800 2:42.03 27th (F)
1500 5:36.57 22nd (F)
4x800 11:23.74 5th (F)
RIT Black/Orange Invit.    Feb 17, 2012
Mile 5:58.37 21st (F)
4x400 4:49.28 8th (F)
Cornell Kane Invitational    Feb 11, 2012
800 2:47.80 42nd (F)
4x800 11:22.46 10th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
Mile 6:21.11 11th (F)
RIT Early Season Invitational    Dec 8, 2011
Mile 6:12.82 22nd (F)
Cornell Relays    Dec 3, 2011
3000 12:57.23 47th (F)
DMR 14:06.14 6th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
4x400 4:27.57 8th (F)
Geneseo Invitational    Apr 23, 2011
800 2:51.72 20th (F)
JT 15.06m 49' 5" 13th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
JT NM NM
Muhlenberg Invitational    Apr 2, 2011
4x800 11:26.28 5th (F)
JT 15.07m 49' 5" 17th (F)
RIT Orange/Brown Invitational    Feb 18, 2011
800 2:48.10 20th (F)
Super Dual Saturday    Feb 5, 2011
800 2:45.47 16th (F)
4x400 5:17.85 6th (F)
Empire 8 Championship    Jan 30, 2011
400 1:13.73 13th (F)
800 2:56.21 19th (F)
Hamilton College Continental Invitational    Jan 22, 2011
800 2:47.36 8th (F)
4x400 4:45.99 2nd (F)
Collegiate Southern Tier Open    Jan 7, 2011
800 3:07.04 12th (F)
4x400 5:18.33 5th (F)
Geneseo Invit    Apr 24, 2010
1500 5:55.84 17th (F)
UR Alumni Invitational    Apr 10, 2010
5000 24:17.44 16th (F)
RIT Last Chance Invitational    Feb 19, 2010
800 2:48.01 10th (F)
Syracuse Invitational    Feb 5- 6, 2010
500 1:36.85 23rd (F)
St. Lawrence Invitational    Jan 23, 2010
1000 3:41.51 14th (F)
4x400 4:57.09 8th (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
800 2:52.10 23rd (F)
400 Meters (Indoor)
Top↑
Empire 8 Championship Jan 30, 2011
500 Meters (Indoor)
Top↑
Syracuse Invitational Feb 5- 6, 2010
800 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Nazareth College ROC City Track & Field Classic Apr 7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Geneseo Invitational Apr 23, 2011
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Golden Eagle Invitational Jan 18, 2013
Cornell Kane Invitational Feb 11, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Super Dual Saturday Feb 5, 2011
Empire 8 Championship Jan 30, 2011
Hamilton College Continental Invitational Jan 22, 2011
Collegiate Southern Tier Open Jan 7, 2011
RIT Last Chance Invitational Feb 19, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1- 2, 2013
RIT Tiger Invitational Jan 12, 2013
St. Lawrence Invitational Jan 23, 2010
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 14, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Geneseo Invit Apr 24, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Mile (Indoor)
Top↑
RIT Black/Orange Invit. Feb 17, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
RIT Early Season Invitational Dec 8, 2011
3000 Meters (Indoor)
Top↑
Cornell Relays Dec 3, 2011
5000 Meters (Outdoor)
Top↑
UR Alumni Invitational Apr 10, 2010
4 x 400 Relay (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 7, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
4 x 400 Relay (Indoor)
Top↑
Brockport Invitational Feb 1- 2, 2013
RIT Black/Orange Invit. Feb 17, 2012
Super Dual Saturday Feb 5, 2011
Hamilton College Continental Invitational Jan 22, 2011
Collegiate Southern Tier Open Jan 7, 2011
St. Lawrence Invitational Jan 23, 2010
4 x 800 Relay (Outdoor)
Top↑
W&L Track & Field Carnival Mar 22-23, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Muhlenberg Invitational Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
Cornell Relays 2012 Dec 1, 2012
Cornell Kane Invitational Feb 11, 2012
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Golden Eagle Invitational Jan 18, 2013
Cornell Relays Dec 3, 2011
Javelin (Outdoor)
Top↑
49' 5"
Geneseo Invitational Apr 23, 2011
NM
NM
Univ of Rochester Alumni Invitational Apr 9, 2011
49' 5"
Muhlenberg Invitational Apr 2, 2011
5k
Top↑
Hamilton College Invitational Oct 6, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2013 Outdoors

2013 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships January 26, 2013
Golden Eagle Invitational January 18, 2013
1000 Meters
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013
Brockport Invitational February 1- 2, 2013
RIT Tiger Invitational January 12, 2013
4 x 400 Relay
Brockport Invitational February 1- 2, 2013
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
Golden Eagle Invitational January 18, 2013

2012 Indoors

800 Meters
Cornell Kane Invitational February 11, 2012
Mile
RIT Black/Orange Invit. February 17, 2012
Empire 8 Indoor Track & Field Championships January 28, 2012
4 x 400 Relay
RIT Black/Orange Invit. February 17, 2012
4 x 800 Relay
Cornell Relays 2012 December 1, 2012
Cornell Kane Invitational February 11, 2012

2012 XC

2012 Outdoors

2011 Indoors

400 Meters
Empire 8 Championship January 30, 2011
800 Meters
RIT Orange/Brown Invitational February 18, 2011
Super Dual Saturday February 5, 2011
Empire 8 Championship January 30, 2011
Hamilton College Continental Invitational January 22, 2011
Collegiate Southern Tier Open January 7, 2011
Mile
RIT Early Season Invitational December 8, 2011
3000 Meters
Cornell Relays December 3, 2011
4 x 400 Relay
Super Dual Saturday February 5, 2011
Hamilton College Continental Invitational January 22, 2011
Collegiate Southern Tier Open January 7, 2011
Distance Medley Relay
Cornell Relays December 3, 2011

2011 Outdoors

800 Meters
Geneseo Invitational April 23, 2011
4 x 400 Relay
NYSCTC Outdoor Championship May 6- 7, 2011
4 x 800 Relay
Muhlenberg Invitational April 2, 2011
Javelin
Geneseo Invitational April 23, 2011
NM
Univ of Rochester Alumni Invitational April 9, 2011
Muhlenberg Invitational April 2, 2011

2010 Outdoors

1500 Meters
Geneseo Invit April 24, 2010
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
5000 Meters
UR Alumni Invitational April 10, 2010

2010 Indoors

500 Meters
Syracuse Invitational February 5- 6, 2010
800 Meters
RIT Last Chance Invitational February 19, 2010
RIT Indoor Track & Field Invitational January 16, 2010
1000 Meters
St. Lawrence Invitational January 23, 2010
4 x 400 Relay
St. Lawrence Invitational January 23, 2010
800 Meters (Outdoors)
2013  
(Apr 27, 2013)
2012  
(Apr 28, 2012)
2011  
(Apr 23, 2011)
1500 Meters (Outdoors)
2013  
2012  
2010  
5000 Meters (Outdoors)
2010  
(Apr 10, 2010)
Javelin (Outdoors)
2011  
(Apr 2, 2011)
400 Meters (Indoors)
2011  
(Jan 30, 2011)
500 Meters (Indoors)
2010  
(Feb 5- 6, 2010)
800 Meters (Indoors)
2013  
(Jan 18, 2013)
2012  
(Feb 11, 2012)
2011  
(Feb 5, 2011)
2010  
(Feb 19, 2010)
1000 Meters (Indoors)
2013  
(Feb 15, 2013)
2010  
(Jan 23, 2010)
Mile (Indoors)
2012  
(Feb 17, 2012)
2011  
3000 Meters (Indoors)
2011  
(Dec 3, 2011)
5k (XC)
2012  
6k (XC)
2012  
3.04 Mile (XC)
2012