College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
NCAA Division II Central Championships    Nov 3, 2012
10k 34:46.3 140th
MIAA XC Championships    Oct 20, 2012
8k 27:18.7 51st
Jackling Jocks Invitational    Oct 6, 2012
8k 26:18.1 29th
MIAA Conference Championships    Feb 25-27, 2011
3000 9:14.86 22nd (F)
5000 15:51.32 9th (F)
MSSU Radio Shack Open Invite    Feb 18-19, 2011
Mile 4:27.47 4th (F)
Iowa State Classic    Feb 10-12, 2011
5000 15:17.78 12th (F)
Iowa State Open    Jan 21-22, 2011
5000 15:15.73 12th (F)
2011 Holiday Inn Invitational    Jan 14-15, 2011
3000 9:10.09 17th (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
5000 15:16.72 14th (F)
10,000 33:20.36 14th (F)
Arkansas Twilight    Apr 30, 2010
5000 15:37.71 16th (F)
Bob William/Bill Laptad    Apr 23, 2010
5000 NT
Bill Williams/Bob Laptad Invite    Apr 23, 2010
5000 NT
2010 Kansas Relays    Apr 14-17, 2010
10,000 31:43.73 9th (F)
John McDonnell Invitational    Apr 9-10, 2010
5000 15:04.33 4th (F)
Razorback Spring Invitational    Mar 27, 2010
3000 9:05.68 11th (F)
MIAA Championships    Feb 26-28, 2010
3000 8:47.71 10th (F)
5000 15:44.39 12th (F)
New Mexico Classic & Combined    Feb 5- 6, 2010
5000 16:05.37 16th (F)
Fazoli/Baymont Invitational    Jan 29-30, 2010
Mile 4:30.41 14th (F)
DMR 10:36.27 3rd (F)
Radio Shack Invite    Jan 22-23, 2010
3000 8:53.63 4th (F)
Mile (Indoor)
Top↑
MSSU Radio Shack Open Invite Feb 18-19, 2011
Fazoli/Baymont Invitational Jan 29-30, 2010
3000 Meters (Outdoor)
Top↑
Razorback Spring Invitational Mar 27, 2010
3000 Meters (Indoor)
Top↑
MIAA Conference Championships Feb 25-27, 2011
2011 Holiday Inn Invitational Jan 14-15, 2011
MIAA Championships Feb 26-28, 2010
Radio Shack Invite Jan 22-23, 2010
5000 Meters (Outdoor)
Top↑
2010 MIAA Outdoor Championships May 8- 9, 2010
Arkansas Twilight Apr 30, 2010
NT
Bob William/Bill Laptad Apr 23, 2010
NT
Bill Williams/Bob Laptad Invite Apr 23, 2010
John McDonnell Invitational Apr 9-10, 2010
5000 Meters (Indoor)
Top↑
MIAA Conference Championships Feb 25-27, 2011
Iowa State Classic Feb 10-12, 2011
Iowa State Open Jan 21-22, 2011
MIAA Championships Feb 26-28, 2010
New Mexico Classic & Combined Feb 5- 6, 2010
10,000 Meters (Outdoor)
Top↑
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 Kansas Relays Apr 14-17, 2010
Distance Medley Relay (Indoor)
Top↑
Fazoli/Baymont Invitational Jan 29-30, 2010
8k
Top↑
MIAA XC Championships Oct 20, 2012
Jackling Jocks Invitational Oct 6, 2012
10k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 3, 2012
NCAA Division II South Central Region Cross Country Championships Nov 7, 2009

2012 XC

2011 Indoors

Mile
MSSU Radio Shack Open Invite February 18-19, 2011
3000 Meters
MIAA Conference Championships February 25-27, 2011
2011 Holiday Inn Invitational January 14-15, 2011
5000 Meters
MIAA Conference Championships February 25-27, 2011
Iowa State Classic February 10-12, 2011
Iowa State Open January 21-22, 2011

2010 Outdoors

3000 Meters
Razorback Spring Invitational March 27, 2010
5000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
Arkansas Twilight April 30, 2010
NT
Bob William/Bill Laptad April 23, 2010
NT
Bill Williams/Bob Laptad Invite April 23, 2010
John McDonnell Invitational April 9-10, 2010
10,000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 Kansas Relays April 14-17, 2010

2010 Indoors

Mile
Fazoli/Baymont Invitational January 29-30, 2010
3000 Meters
MIAA Championships February 26-28, 2010
Radio Shack Invite January 22-23, 2010
5000 Meters
MIAA Championships February 26-28, 2010
New Mexico Classic & Combined February 5- 6, 2010
Distance Medley Relay
Fazoli/Baymont Invitational January 29-30, 2010

2009 XC

8k (XC)
2012  
10k (XC)
2012  
2009  
Mile (Indoors)
2011  
(Feb 18-19, 2011)
2010  
(Jan 29-30, 2010)
3000 Meters (Indoors)
2011  
(Jan 14-15, 2011)
2010  
(Feb 26-28, 2010)
5000 Meters (Indoors)
2011  
(Jan 21-22, 2011)
2010  
(Feb 26-28, 2010)
3000 Meters (Outdoors)
2010  
(Mar 27, 2010)
5000 Meters (Outdoors)
2010  
(Apr 9-10, 2010)
10,000 Meters (Outdoors)
2010  
(Apr 14-17, 2010)