College Bests

400 800
1500 MILE
3000S 8K (XC)
10K (XC) 5 MILE (XC)
ESU All American Meet    Apr 20, 2013
800 1:54.37 3rd (F)
4x400 3:39.65 19th (F)
Rider Invitational    Apr 13, 2013
800 1:53.52 1st (F)
Monmouth Season Opener    Mar 29-30, 2013
400 52.33 24th (F)
4x400 3:42.08 14th (F)
4x800 8:11.83 4th (F)
Golden Ram Invitational    Mar 23, 2013
1500 4:08.75 4th (F)
4x400 3:36.63 8th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8k 27:18.6 80th
Leopard Invitational    Oct 13, 2012
5M 26:14.0 22nd
UMES Cappy Anderson Invitational    Sep 15, 2012
8k 27:10.9 5th
Lehigh Games    Apr 27-28, 2012
800 1:55.68 1st (F)
4x400 3:33.57 2nd (F)
ESU All American Meet    Apr 21, 2012
800 1:55.79 4th (F)
Rider Invite    Apr 14, 2012
800 1:57.66 6th (F)
4x800 8:41.62 8th (F)
2012 Colonial Relays    Apr 5- 7, 2012
800 1:57.66 56th (F)
4x400 3:39.82 19th (F)
4x800 8:24.3 15th (F)
Monmouth Season Opener    Mar 23-24, 2012
1500 4:20.28 51st (F)
4x400 3:35.11 13th (F)
Lehigh Games    Apr 29-30, 2011
800 1:57.17 8th (F)
4x400 3:23.49 1st (F)
MSU Legacy    Apr 22-23, 2011
800 1:58.00 21st (F)
4x400 3:25.62 10th (F)
Rutgers Invitational    Apr 9, 2011
1500 4:15.47 19th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:17.53 82nd (F)
DMR 10:57.28 13th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:17.06 34th (F)
4x400 3:27.22 5th (F)
IC4A Outdoor Championship    May 14-16, 2010
4x800 7:49.91 25th (P)
Rutgers Invitational    May 8, 2010
1500 4:19.41 7th (F)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
4x800 7:49.61 9th (F)
2010 Kansas Relays    Apr 14-17, 2010
1500 4:10.94 33rd (F)
4x880y 8:06.59 8th (F)
Sea Ray Relays    Apr 7-10, 2010
1500 4:11.58 21st (F)
45th Colonial Relays    Apr 2- 3, 2010
3000S 10:07.48 30th (F)
Raleigh Relays    Mar 26-27, 2010
1500 4:10.43 43rd (F)
CCU Invitational    Mar 12-13, 2010
800 2:02.18 24th (F)
1500 4:07.16 10th (F)
4x800 7:56.51 5th (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
4x800 7:51.37 10th (F)
DMR 10:41.97 11th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
DMR 10:57.94 20th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
DMR 10:38.29 6th (F)
Penn State Northeast Challenge    Jan 16, 2010
Mile 4:36.57 29th (F)
Yale Collegiate Invitational    Jan 9, 2010
Mile 4:34.47 15th (F)
DMR 10:57.76 9th (F)
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
800 Meters (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
Rider Invitational Apr 13, 2013
Lehigh Games Apr 27-28, 2012
ESU All American Meet Apr 21, 2012
Rider Invite Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
Lehigh Games Apr 29-30, 2011
MSU Legacy Apr 22-23, 2011
CCU Invitational Mar 12-13, 2010
1500 Meters (Outdoor)
Top↑
Golden Ram Invitational Mar 23, 2013
Monmouth Season Opener Mar 23-24, 2012
Rutgers Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
Rutgers Invitational May 8, 2010
2010 Kansas Relays Apr 14-17, 2010
Sea Ray Relays Apr 7-10, 2010
Raleigh Relays Mar 26-27, 2010
CCU Invitational Mar 12-13, 2010
Mile (Indoor)
Top↑
Penn State Northeast Challenge Jan 16, 2010
Yale Collegiate Invitational Jan 9, 2010
3000 Steeplechase (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
Monmouth Season Opener Mar 29-30, 2013
Golden Ram Invitational Mar 23, 2013
Lehigh Games Apr 27-28, 2012
2012 Colonial Relays Apr 5- 7, 2012
Monmouth Season Opener Mar 23-24, 2012
Lehigh Games Apr 29-30, 2011
MSU Legacy Apr 22-23, 2011
Monmouth Season Opener Mar 25-26, 2011
4 x 800 Relay (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
Rider Invite Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
IC4A Outdoor Championship May 14-16, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
CCU Invitational Mar 12-13, 2010
4 x 800 Relay (Indoor)
Top↑
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
4 x 880 Relay (Yards) (Outdoor)
Top↑
2010 Kansas Relays Apr 14-17, 2010
Distance Medley Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
Distance Medley Relay (Indoor)
Top↑
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
Yale Collegiate Invitational Jan 9, 2010
8k
Top↑
BIG EAST Cross Country Championships Oct 26, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
UMES Cappy Anderson Invitational Sep 15, 2012
University of Delaware - Delaware Invitational Sep 17, 2011
Delaware Invitational Cross Country Meet Sep 18, 2010
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
Leopard Invitational Oct 13, 2012
2011 Towson Invitational Cross Country Meet Sep 23, 2011

2013 Outdoors

400 Meters
Monmouth Season Opener March 29-30, 2013
800 Meters
ESU All American Meet April 20, 2013
Rider Invitational April 13, 2013
1500 Meters
Golden Ram Invitational March 23, 2013
4 x 400 Relay
ESU All American Meet April 20, 2013
Monmouth Season Opener March 29-30, 2013
Golden Ram Invitational March 23, 2013
4 x 800 Relay
Monmouth Season Opener March 29-30, 2013

2012 XC

2012 Outdoors

800 Meters
Lehigh Games April 27-28, 2012
ESU All American Meet April 21, 2012
Rider Invite April 14, 2012
2012 Colonial Relays April 5- 7, 2012
1500 Meters
Monmouth Season Opener March 23-24, 2012
4 x 400 Relay
Lehigh Games April 27-28, 2012
2012 Colonial Relays April 5- 7, 2012
Monmouth Season Opener March 23-24, 2012
4 x 800 Relay
Rider Invite April 14, 2012
2012 Colonial Relays April 5- 7, 2012

2011 XC

2011 Outdoors

800 Meters
Lehigh Games April 29-30, 2011
MSU Legacy April 22-23, 2011
1500 Meters
Rutgers Invitational April 9, 2011
2011 Colonial Relays March 31-April 2, 2011
Monmouth Season Opener March 25-26, 2011
4 x 400 Relay
Lehigh Games April 29-30, 2011
MSU Legacy April 22-23, 2011
Monmouth Season Opener March 25-26, 2011
Distance Medley Relay
2011 Colonial Relays March 31-April 2, 2011

2010 XC

2010 Outdoors

800 Meters
CCU Invitational March 12-13, 2010
1500 Meters
Rutgers Invitational May 8, 2010
2010 Kansas Relays April 14-17, 2010
Sea Ray Relays April 7-10, 2010
Raleigh Relays March 26-27, 2010
CCU Invitational March 12-13, 2010
3000 Steeplechase
45th Colonial Relays April 2- 3, 2010
4 x 800 Relay
IC4A Outdoor Championship May 14-16, 2010
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
CCU Invitational March 12-13, 2010
4 x 880 Relay (Yards)
2010 Kansas Relays April 14-17, 2010

2010 Indoors

400 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
800 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
(Apr 27-28, 2012)
2011  
(Apr 29-30, 2011)
2010  
(Mar 12-13, 2010)
1500 Meters (Outdoors)
2013  
(Mar 23, 2013)
2012  
(Mar 23-24, 2012)
2011  
(Apr 9, 2011)
2010  
(Mar 12-13, 2010)
3000 Steeplechase (Outdoors)
2010  
(Apr 2- 3, 2010)
8k (XC)
2012  
2011  
2010  
10k (XC)
2012  
5 Mile (XC)
2012  
Oct 13, 2012
2011  
Mile (Indoors)
2010  
(Jan 9, 2010)