College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
5000 15:55.94 5th (F)
10,000 32:37.46 3rd (F)
NCAA East Preliminary Round    May 29-31, 2014
5000 15:58.78 3rd (P)
10,000 33:55.49 6th (P)
Georgia Tech Invitational    May 16-17, 2014
1500 4:23.43 4th (F)
5000 16:36.11 2nd (F)
Payton Jordan Cardinal Invitational    May 4, 2014
10,000 32:25.69 14th (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 16:15.82 2nd (F)
10,000 32:53.72 1st (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
3000 9:27.18 3rd (F)
5000 15:59.40 1st (F)
Iowa State Classic    Feb 14-15, 2014
5000 15:49.80 1st (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
3000 9:18.88 5th (F)
Dick Taylor UNC Challenge    Jan 23-24, 2014
3000 9:35.77 2nd (F)
Virginia Tech Invitational    Jan 17-18, 2014
3000 9:47.40 3rd (F)
DMR 11:41.01 2nd (F)
ACC Cross Country Championships    Nov 1, 2013
6k 20:05.9 1st
Wisconsin adidas Invitational    Oct 19, 2013
6k 20:03.0 11th
adidas XC Challenge (Division I)    Sep 20, 2013
5k 16:28.9 1st
NCAA Division I Indoor Championships    Mar 8- 9, 2013
5000 15:49.45 7th (F)
ACC Championships    Feb 21-23, 2013
5000 16:15.83 1st (F)
UW Husky Classic    Feb 8- 9, 2013
5000 15:52.38 2nd (F)
VT Invitational    Jan 18-19, 2013
Mile 4:51.34 1st (F)
DMR 11:40.08 2nd (F)
ACC Cross Country Championships    Oct 27, 2012
6k 20:10.6 3rd
Wisconsin adidas Invitational    Oct 12, 2012
6k 19:54.8 8th
Greater Louisville Classic    Sep 29, 2012
5k 16:59.0 5th
NCAA Division I Championships    Jun 6- 9, 2012
10,000 33:45.80 14th (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
10,000 34:25.78 5th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
3000 9:36.07 3rd (F)
Duke Twilight    May 6, 2012
3000 9:39.72 1st (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
10,000 34:07.30 6th (F)
Duke Invitational    Apr 6- 7, 2012
5000 16:43.87 2nd (F)
NCAA Division I Championships    Jun 8-11, 2011
10,000 34:25.86 1st (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
10,000 33:50.60 4th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
3000 9:25.44 1st (F)
Penn Relays    Apr 28-30, 2011
4x1500 18:07.7 6th (F)
ACC Outdoor Track & Field Championships    Apr 21-23, 2011
5000 16:22.57 2nd (F)
Duke Invitational    Apr 8- 9, 2011
1500 4:25.72 4th (F)
5000 NT
Stanford Invitational    Mar 25-26, 2011
10,000 33:18.45 6th (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
DMR 11:23.27 11th (F)
ACC Indoor Championships    Feb 24-26, 2011
5000 16:10.38 2nd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
3000 9:28.24 5th (F)
Hokie Invitational    Jan 21-22, 2011
DMR 11:39.69 2nd (F)
NCAA Division I East Region Prelims    May 27-29, 2010
5000 16:29.87 8th (P)
North Carolina A&T Invitational    May 16, 2010
1500 4:31.57 9th (F)
Duke Twilight    May 9, 2010
5000 16:24.13 1st (F)
ACC Outdoor Championships    Apr 15-17, 2010
5000 16:55.11 5th (F)
ACC Indoor Championships    Feb 25-27, 2010
3000 9:36.40 5th (F)
DMR 11:37.57 2nd (F)
Hokie Invitational    Jan 22-23, 2010
3000 9:40.41 1st (F)
1500 Meters (Outdoor)
Top↑
Georgia Tech Invitational May 16-17, 2014
Duke Invitational Apr 8- 9, 2011
North Carolina A&T Invitational May 16, 2010
Mile (Indoor)
Top↑
VT Invitational Jan 18-19, 2013
3000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Duke Twilight May 6, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Dick Taylor UNC Challenge Jan 23-24, 2014
Virginia Tech Invitational Jan 17-18, 2014
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
ACC Indoor Championships Feb 25-27, 2010
Hokie Invitational Jan 22-23, 2010
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
Georgia Tech Invitational May 16-17, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Duke Invitational Apr 6- 7, 2012
ACC Outdoor Track & Field Championships Apr 21-23, 2011
NT
Duke Invitational Apr 8- 9, 2011
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Duke Twilight May 9, 2010
ACC Outdoor Championships Apr 15-17, 2010
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Iowa State Classic Feb 14-15, 2014
NCAA Division I Indoor Championships Mar 8- 9, 2013
ACC Championships Feb 21-23, 2013
UW Husky Classic Feb 8- 9, 2013
ACC Indoor Championships Feb 24-26, 2011
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
Payton Jordan Cardinal Invitational May 4, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
Stanford Invitational Mar 25-26, 2011
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2014
VT Invitational Jan 18-19, 2013
NCAA Division I Indoor Championships Mar 11-12, 2011
Hokie Invitational Jan 21-22, 2011
ACC Indoor Championships Feb 25-27, 2010
5k
Top↑
Notre Dame Cross Country Invitational Oct 4, 2013
adidas XC Challenge (Division I) Sep 20, 2013
Greater Louisville Classic Sep 29, 2012
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 1, 2013
Wisconsin adidas Invitational Oct 19, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
ACC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2014 Outdoors

2014 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
Hilton Garden Innvitational January 31-February 1, 2014
Dick Taylor UNC Challenge January 23-24, 2014
Virginia Tech Invitational January 17-18, 2014
5000 Meters
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
ACC Indoor Track & Field Championships February 27-March 1, 2014
Iowa State Classic February 14-15, 2014
Distance Medley Relay
Virginia Tech Invitational January 17-18, 2014

2013 XC

2013 Indoors

Mile
VT Invitational January 18-19, 2013
5000 Meters
NCAA Division I Indoor Championships March 8- 9, 2013
ACC Championships February 21-23, 2013
UW Husky Classic February 8- 9, 2013
Distance Medley Relay
VT Invitational January 18-19, 2013

2012 XC

2012 Outdoors

2011 Outdoors

1500 Meters
Duke Invitational April 8- 9, 2011
3000 Meters
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
5000 Meters
ACC Outdoor Track & Field Championships April 21-23, 2011
NT
Duke Invitational April 8- 9, 2011
10,000 Meters
NCAA Division I Championships June 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
Stanford Invitational March 25-26, 2011
4 x 1500 Relay
Penn Relays April 28-30, 2011

2011 Indoors

3000 Meters
2011 New Balance Collegiate Invitational February 4- 5, 2011
5000 Meters
ACC Indoor Championships February 24-26, 2011
Distance Medley Relay
NCAA Division I Indoor Championships March 11-12, 2011
Hokie Invitational January 21-22, 2011

2010 XC

2010 Outdoors

2010 Indoors

3000 Meters
ACC Indoor Championships February 25-27, 2010
Hokie Invitational January 22-23, 2010
Distance Medley Relay
ACC Indoor Championships February 25-27, 2010
1500 Meters (Outdoors)
2014  
(May 16-17, 2014)
2011  
(Apr 8- 9, 2011)
2010  
3000 Meters (Outdoors)
2012  
2011  
5000 Meters (Outdoors)
2014  
2012  
(Apr 6- 7, 2012)
2011  
2010  
(May 9, 2010)
10,000 Meters (Outdoors)
2014  
2012  
(Jun 6- 9, 2012)
2011  
(Mar 25-26, 2011)
Mile (Indoors)
2013  
(Jan 18-19, 2013)
3000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2011  
2010  
(Feb 25-27, 2010)
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2013  
2011  
(Feb 24-26, 2011)
5k (XC)
2013  
2012  
Sep 29, 2012
6k (XC)
2013  
2012  
2010