College Bests

MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC) 4 MILE (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
3000 8:05.00 8th (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
3000 8:25.50 13th (F)
5000 14:22.57 13th (F)
Iowa State Classic    Feb 14-15, 2014
5000 14:00.77 10th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:06.39 34th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
3000 8:11.03 9th (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 4:14.60 3rd (F)
ACC Cross Country Championships    Nov 1, 2013
8k 24:16.4 8th
Wisconsin adidas Invitational    Oct 19, 2013
8k 24:01.0 51st
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 24:51.0 22nd
Virginia Challenge    May 10-11, 2013
10,000 30:28.28 11th (F)
BIG EAST Conference Outdoor Track & Field Championships    May 3- 5, 2013
10,000 30:01.25 9th (F)
4x800 7:44.14 7th (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 14:36.65 22nd (F)
Stanford Invitational    Mar 29-30, 2013
10,000 30:48.14 39th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
3000 8:17.07 12th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
3000 8:23.26 3rd (F)
Penn State National Invitational    Jan 25-26, 2013
3000 8:18.33 11th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8k 24:59.4 15th
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:29.1 156th
NCAA Division I East Preliminary Round    May 24-26, 2012
10,000 31:11.62 29th (P)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
10,000 33:07.07 2nd (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:13.03 13th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
10,000 29:35.72 3rd (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 14:53.89 37th (F)
Upstate Challenge    Jan 21, 2012
Mile 4:19.20 2nd (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
3000S 9:08.59 14th (F)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
3000S 9:24.75 11th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
3000S 9:07.01 15th (F)
Kent Taylor-Joe Hilton UNC Invitational    Apr 16, 2011
3000S 9:13.67 3rd (F)
Stanford Invitational    Mar 25-26, 2011
5000 14:22.25 11th (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
3000 8:17.43 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
3000S 9:24.75 11th (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
5000 14:38.78 13th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:20.54 19th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 14:56.63 30th (F)
IC4A Outdoor Championship    May 14-16, 2010
10,000 31:28.93 16th (F)
Cornell Big Red Open    Apr 25, 2010
10,000 30:37.92 1st (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 14:40.25 34th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
5000 14:39.61 11th (F)
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Upstate Challenge Jan 21, 2012
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Penn State National Invitational Jan 25-26, 2013
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
Columbia Last Chance Meet Mar 4- 5, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 17-20, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
Stanford Invitational Mar 25-26, 2011
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Iowa State Classic Feb 14-15, 2014
2012 Boston University Terrier Classic Jan 27-28, 2012
Big East Conference Indoor Championships Feb 18-19, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
IC4A Outdoor Championship May 14-16, 2010
Cornell Big Red Open Apr 25, 2010
3000 Steeplechase (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Kent Taylor-Joe Hilton UNC Invitational Apr 16, 2011
3000 Steeplechase (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
8k
Top↑
ACC Cross Country Championships Nov 1, 2013
Wisconsin adidas Invitational Oct 19, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Wisconsin adidas Invitational Oct 12, 2012
2012 Dartmouth Cross Country Invitational Sep 8, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
4 Mile
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 27, 2013

2014 Indoors

Mile
Boston University David Hemery Valentine February 7- 8, 2014
Cornell Upstate Challenge 2014 January 25, 2014
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
ACC Indoor Track & Field Championships February 27-March 1, 2014
Penn State National Invitational January 31-February 1, 2014
5000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
Iowa State Classic February 14-15, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

Mile
Upstate Challenge January 21, 2012
3000 Meters
SPIRE NCAA Division I Indoor Track & Field Invitational February 10-11, 2012
5000 Meters
2012 Boston University Terrier Classic January 27-28, 2012

2011 Outdoors

2011 Indoors

3000 Meters
Columbia Last Chance Meet March 4- 5, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
5000 Meters
Big East Conference Indoor Championships February 18-19, 2011
2011 Boston University Terrier Classic January 28-29, 2011
3000 Steeplechase
BIG EAST Indoor Track & Field Championships February 19-20, 2011

2010 Outdoors

Mile (Indoors)
2014  
2012  
(Jan 21, 2012)
3000 Meters (Indoors)
2014  
2013  
2012  
2011  
(Mar 4- 5, 2011)
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2012  
2011  
3000 Steeplechase (Indoors)
2011  
8k (XC)
2013  
2012  
10k (XC)
2013  
2012  
4 Mile (XC)
2012  
4.97 Mile (XC)
2013  
5000 Meters (Outdoors)
2013  
(Apr 17-20, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Mar 25-26, 2011)
2010  
10,000 Meters (Outdoors)
2013  
2012  
(Apr 6- 7, 2012)
2010  
(Apr 25, 2010)
3000 Steeplechase (Outdoors)
2011