College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 6K (XC)
Swarthmore Final Qualifier    May 13, 2013
800 2:20.77 19th (F)
1500 5:23.65 33rd (F)
Roanoke/Virginia Tech Twilight Qualifier    May 9, 2013
800 2:24.50 5th (F)
Liberty Twilight Qualifier    May 1, 2013
800 2:22.93 5th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
800 2:24.70 5th (F)
1500 5:06.06 6th (F)
4x400 4:15.89 5th (F)
George Mason Spring Invitational    Apr 13, 2013
1500 5:07.01 53rd (F)
VA Commonwealth Duals @LC    Mar 30, 2013
800 2:26.07 3rd (F)
1500 5:09.46 8th (F)
Dr. Harry GM Jopson Invitational    Mar 23, 2013
3000 11:16.54 6th (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
800 2:28.31 7th (F)
4x400 4:20.45 6th (F)
DMR 13:07.14 2nd (F)
Ursinus College Indoor Open    Feb 8, 2013
800 2:36.68 6th (F)
Mile 5:46.49 7th (F)
Old Dominion Athletic Conference    Oct 27, 2012
6k 24:32.3 10th
Roy Griak Invitational    Sep 29, 2012
6k 25:28.5 131st
Doc Jopson Invitational    Sep 21, 2012
4k 16:42.0 12th
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
800 2:23.21 4th (F)
1500 4:56.62 5th (F)
4x400 4:22.39 5th (F)
Duke Invitational    Apr 6- 7, 2012
1500 5:08.87 15th (F)
Liberty Collegiate Invitational    Apr 6- 7, 2012
800 2:24.52 11th (F)
4x400 4:14.39 6th (F)
Dr. Harry GM Jopson Invitational    Mar 24, 2012
800 2:29.91 5th (F)
1500 5:05.27 1st (F)
Roanoke T&F Invitational    Mar 17, 2012
5000 20:25.77 4th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
800 2:31.13 8th (F)
Mile 5:44.03 8th (F)
4x400 4:23.2 5th (F)
DMR 13:59.18 3rd (F)
Ursinus College Open    Feb 10, 2012
Mile 5:36.63 6th (F)
4x800 10:44.76 3rd (F)
Liberty Open    Jan 27-28, 2012
1000 3:14.94 5th (F)
4x400 4:34.77 15th (F)
ODAC Outdoor Track & Field Championships    Apr 22, 2011
1500 5:19.99 10th (F)
Lynchburg College Track Classic    Apr 9, 2011
1500 5:28.14 16th (F)
4x400 4:27.22 7th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
1500 5:46.27 57th (F)
Liberty Quad    Feb 11, 2011
1500 5:46.27 57th (F)
ODAC Championship Meet    Apr 23-24, 2010
800 2:29.59 7th (F)
Merrill Lynch Track Classic    Apr 10, 2010
800 2:32.38 12th (F)
4x400 4:11.27 3rd (F)
2010 Bridgewater College Jopson Invitational    Mar 27, 2010
800 2:32.34 5th (F)
Roanoke T&F Invitational    Mar 20, 2010
1500 5:27.98 5th (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
800 2:35.63 12th (F)
DMR 13:30.8 1st (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
800 2:35.63 12th (F)
Susquehanna University Invite    Feb 13, 2010
800 2:36.66 19th (F)
Mile 5:51.22 17th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
800 2:43.82 30th (F)
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Roanoke/Virginia Tech Twilight Qualifier May 9, 2013
Liberty Twilight Qualifier May 1, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
VA Commonwealth Duals @LC Mar 30, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Liberty Collegiate Invitational Apr 6- 7, 2012
Dr. Harry GM Jopson Invitational Mar 24, 2012
ODAC Championship Meet Apr 23-24, 2010
Merrill Lynch Track Classic Apr 10, 2010
2010 Bridgewater College Jopson Invitational Mar 27, 2010
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
Ursinus College Indoor Open Feb 8, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
ODAC Indoor Track & Field Champi Feb 26, 2010
ODAC Indoor Track & Field Champi Feb 26, 2010
Susquehanna University Invite Feb 13, 2010
Susquehanna Orange & Maroon Jan 23, 2010
1000 Meters (Indoor)
Top↑
Liberty Open Jan 27-28, 2012
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
VA Commonwealth Duals @LC Mar 30, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Duke Invitational Apr 6- 7, 2012
Dr. Harry GM Jopson Invitational Mar 24, 2012
ODAC Outdoor Track & Field Championships Apr 22, 2011
Lynchburg College Track Classic Apr 9, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
Roanoke T&F Invitational Mar 20, 2010
1500 Meters (Indoor)
Top↑
Liberty Quad Feb 11, 2011
Mile (Indoor)
Top↑
Ursinus College Indoor Open Feb 8, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
Ursinus College Open Feb 10, 2012
Susquehanna University Invite Feb 13, 2010
3000 Meters (Outdoor)
Top↑
Dr. Harry GM Jopson Invitational Mar 23, 2013
5000 Meters (Outdoor)
Top↑
Roanoke T&F Invitational Mar 17, 2012
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Liberty Collegiate Invitational Apr 6- 7, 2012
Lynchburg College Track Classic Apr 9, 2011
Merrill Lynch Track Classic Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
Liberty Open Jan 27-28, 2012
4 x 800 Relay (Indoor)
Top↑
Ursinus College Open Feb 10, 2012
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
ODAC Indoor Track & Field Champi Feb 26, 2010
4k
Top↑
Doc Jopson Invitational Sep 21, 2012
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Roy Griak Invitational Sep 29, 2012

2013 Outdoors

2013 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 22, 2013
Ursinus College Indoor Open February 8, 2013
Mile
Ursinus College Indoor Open February 8, 2013
4 x 400 Relay
ODAC Indoor Track & Field Championships February 22, 2013
Distance Medley Relay
ODAC Indoor Track & Field Championships February 22, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 24, 2012
1000 Meters
Liberty Open January 27-28, 2012
Mile
ODAC Indoor Track & Field Championships February 24, 2012
Ursinus College Open February 10, 2012
4 x 400 Relay
ODAC Indoor Track & Field Championships February 24, 2012
Liberty Open January 27-28, 2012
4 x 800 Relay
Ursinus College Open February 10, 2012
Distance Medley Relay
ODAC Indoor Track & Field Championships February 24, 2012

2011 Outdoors

2011 Indoors

1500 Meters
Liberty Quad February 11, 2011

2010 Outdoors

800 Meters
ODAC Championship Meet April 23-24, 2010
Merrill Lynch Track Classic April 10, 2010
2010 Bridgewater College Jopson Invitational March 27, 2010
1500 Meters
Roanoke T&F Invitational March 20, 2010
4 x 400 Relay
Merrill Lynch Track Classic April 10, 2010

2010 Indoors

800 Meters
ODAC Indoor Track & Field Champi February 26, 2010
ODAC Indoor Track & Field Champi February 26, 2010
Susquehanna University Invite February 13, 2010
Susquehanna Orange & Maroon January 23, 2010
Mile
Susquehanna University Invite February 13, 2010
Distance Medley Relay
ODAC Indoor Track & Field Champi February 26, 2010
800 Meters (Outdoors)
2013  
(May 13, 2013)
2012  
2010  
(Apr 23-24, 2010)
1500 Meters (Outdoors)
2013  
2012  
2011  
2010  
(Mar 20, 2010)
3000 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2012  
(Mar 17, 2012)
800 Meters (Indoors)
2013  
2012  
2010  
1000 Meters (Indoors)
2012  
(Jan 27-28, 2012)
1500 Meters (Indoors)
2011  
(Feb 11, 2011)
Mile (Indoors)
2013  
(Feb 8, 2013)
2012  
(Feb 10, 2012)
2010  
(Feb 13, 2010)
4k (XC)
2012  
Sep 21, 2012
6k (XC)
2012