College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

Swarthmore Final Qualifier    May 13, 2013
3000S 9:32.36 7th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
5000 15:17.53 11th (F)
3000S 9:38.77 5th (F)
Penn Relays    Apr 25-27, 2013
3000S 9:34.44
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 4:12.85 22nd (F)
4x400 3:43.57 13th (F)
Duke Invitational    Apr 5- 6, 2013
3000S 9:33.02 10th (F)
Maryland Invitational    Mar 30, 2013
3000S 9:36.50 3rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
3000 9:01.69 15th (F)
5000 15:25.37 9th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 15:20.9 13th (F)
Terrapin Invitational    Jan 19, 2013
3000 8:59.26 7th (F)
NYC Gotham Cup    Jan 11, 2013
5000 15:26.64 13th (F)
Centennial League Championships    Oct 27, 2012
8k 25:49.9 13th
2012 Rose-Hulman Pre-National    Oct 6, 2012
8k 26:34.0 53rd
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 26:22.0 221st
Navy Invitational    Sep 15, 2012
8k 26:42.9 37th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5k 16:40.5 8th
2012 Widener Invitational    Apr 20-21, 2012
3000S 9:51.87 6th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
3000S 9:50.89 1st (F)
Maryland Invitational    Mar 31, 2012
3000S 9:56.26 8th (F)
NYU Division III Challenge    Feb 18, 2012
3000 9:02.41 21st (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
3000 9:08.70 17th (F)
NYC Gotham Cup    Jan 13, 2012
5000 16:10.04 25th (F)
Navy Invitational    Dec 3, 2011
3000 9:06.75 18th (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5k 17:22.6 11th
University of Pennsylvania Invitational    Apr 2, 2011
3000S 10:28.02 5th (F)
NYU Team Challenge    Feb 19, 2011
DMR 11:01.57 6th (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 16:14.62 20th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 9:15.78 15th (F)
Terrapin Indoor Invitational    Jan 22, 2011
3000 9:26.59 19th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:41.91 49th (F)
Navy Invitational    Dec 4, 2010
3000 9:17.95 18th (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 17:09.9 15th
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
3000S 10:53.79 20th (F)
Widener Invitational    Apr 17-19, 2010
3000S 10:43.08 11th (F)
2010 Towson University Invitational    Mar 27, 2010
1500 4:32.59 30th (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 4:58.23 56th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 4:54.87 50th (F)
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2010 Towson University Invitational Mar 27, 2010
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
Haverford Keogh Invitational Feb 19, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Terrapin Invitational Jan 19, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Navy Invitational Dec 3, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
Navy Invitational Dec 4, 2010
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NYC Gotham Cup Jan 11, 2013
NYC Gotham Cup Jan 13, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Haverford Keogh Invitational Feb 5, 2011
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 25-27, 2013
Duke Invitational Apr 5- 6, 2013
Maryland Invitational Mar 30, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
University of Pennsylvania Invitational Apr 2, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
4 x 400 Relay (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Distance Medley Relay (Indoor)
Top↑
NYU Team Challenge Feb 19, 2011
5k
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 2, 2011
Baltimore Metro Cross Country Meet Sep 3, 2010
8k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
2012 Rose-Hulman Pre-National Oct 6, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Navy Invitational Sep 15, 2012

2013 Outdoors

2013 Indoors

2012 Indoors

2012 XC

2012 Outdoors

2011 Indoors

Mile
NYC Gotham Cup January 14, 2011
3000 Meters
Navy Invitational December 3, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Terrapin Indoor Invitational January 22, 2011
5000 Meters
Centennial Conference Indoor Track & Field Championship February 26, 2011
Haverford Keogh Invitational February 5, 2011
Distance Medley Relay
NYU Team Challenge February 19, 2011

2011 XC

2011 Outdoors

3000 Steeplechase
University of Pennsylvania Invitational April 2, 2011

2010 Indoors

Mile
Haverford Keogh Invitational February 19, 2010
Haverford Seamus McElligott Invitational January 30, 2010
3000 Meters
Navy Invitational December 4, 2010

2010 XC

2010 Outdoors

1500 Meters
2010 Towson University Invitational March 27, 2010
3000 Steeplechase
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Widener Invitational April 17-19, 2010
1500 Meters (Outdoors)
2013  
2010  
5000 Meters (Outdoors)
2013  
3000 Steeplechase (Outdoors)
2013  
(May 13, 2013)
2012  
2011  
2010  
(Apr 17-19, 2010)
Mile (Indoors)
2011  
(Jan 14, 2011)
2010  
3000 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
2011  
(Dec 3, 2011)
2010  
(Dec 4, 2010)
5000 Meters (Indoors)
2013  
2012  
(Jan 13, 2012)
2011  
5k (XC)
2012  
2011  
2010  
8k (XC)
2012