TFRRS | Alyssa Murray – Track and Field Results & Statistics

ALYSSA MURRAY (SR-4)

GOLDEY-BEACOM

College Bests

100	14.35 (-0.4)	200	29.10 (-4.2)
400	1:12.84	800	3:02.79
1500	6:35.57	3000S	18:05.10
5K (XC)	26:09.3	6K (XC)	30:34.3

Penn Relays Apr 25-27, 2013
4x200	1:56.37

WCU Collegiate Invitational Apr 13, 2013
3000S	18:05.10	7th (F)
4x100	56.27	8th (F)

Millersville Metrics Apr 6, 2013
100	14.75 (1.0)	42nd (F)
200	29.83 (1.8)	50th (F)
4x100	55.06	10th (F)

2013 Danny Curran Invitational Mar 28-29, 2013
100	14.95 (0.5)	28th (F)

Richard Stockton College Invitational Mar 23, 2013
200	29.10 (-4.2)	19th (F)

NCAA Division II East Region Cross Country Championships Nov 3, 2012
6k	30:34.3	188th

Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
5k	26:09.3	68th

University of Delaware's Blue Gold XC Invitational Oct 12, 2012
6k	30:39.9	69th

Goldey-Beacom College Fall Classic Oct 5, 2012
5k	26:26.0	52nd

33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
5k	28:30.8	100th

Delaware Outdoor Open Apr 14, 2012
100	15.27 (-2.2)	25th (F)
200	29.84 (-1.8)	31st (F)

Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
100	14.71 (0.4)	20th (F)

OSPREY OPEN '12 Apr 6- 7, 2012
100	15.28 (-3.1)	8th (F)
200	30.75 (-2.7)	9th (F)

2012 Danny Curran Invitational Mar 30-31, 2012
100	14.84 (0.1)	51st (F)
200	30.84 (1.0)	55th (F)
4x100	57.56	14th (F)

2012 Golden Ram Collegiate Invitational Mar 24, 2012
100	15.48	32nd (F)
200	30.41	17th (F)

Delaware Outdoor Open Apr 9, 2011
100	14.35 (-0.4)	16th (F)
200	29.33 (-1.3)	23rd (F)
4x100	1:00.29	6th (F)
4x400	4:47.57	8th (F)

2011 Danny Curran Invitational Apr 1- 2, 2011
100	14.40 (1.4)	33rd (F)
4x100	56.09	8th (F)
4x400	4:48.61	10th (F)

2011 Towson University Invitational Mar 26, 2011
200	29.77 (3.0)	24th (F)
400	1:14.01	21st (F)
4x100	56.86	8th (F)

Golden Ram Collegiate Invitational Mar 19, 2011
200	30.57 (2.1)	32nd (F)
400	1:12.84	18th (F)
4x100	58.17	7th (F)

WCU Collegiate Invitational Apr 9-10, 2010
200	30.08 (0.4)	23rd (F)
800	3:02.79	27th (F)

2010 Rowan University Open Apr 9, 2010
800	3:21.37	15th (F)

Millersville Spring Opening Apr 3, 2010
200	30.13 (1.4)	28th (F)
800	3:10.39	36th (F)
1500	6:35.57	50th (F)

2010 Danny Curran Invitational Mar 26-27, 2010
200	31.85 (-0.5)	73rd (F)
800	3:06.45	67th (F)
1500	6:49.66	71st (F)

Richard Stockton Invitational '10 Mar 20, 2010
800	3:19.12	37th (F)

QUICK LINKS:

100
200
400
800
1500
3000S
5k
6k

100 Meters (Outdoor) Top↑
14.75 (1.0)	Millersville Metrics	Apr 6, 2013
14.95 (0.5)	2013 Danny Curran Invitational	Mar 28-29, 2013
15.27 (-2.2)	Delaware Outdoor Open	Apr 14, 2012
14.71 (0.4)	Gwynedd-Mercy College Mid-Week Invite	Apr 12, 2012
15.28 (-3.1)	OSPREY OPEN '12	Apr 6- 7, 2012
14.84 (0.1)	2012 Danny Curran Invitational	Mar 30-31, 2012
15.48	2012 Golden Ram Collegiate Invitational	Mar 24, 2012
14.35 (-0.4)	Delaware Outdoor Open	Apr 9, 2011
14.40 (1.4)	2011 Danny Curran Invitational	Apr 1- 2, 2011

200 Meters (Outdoor) Top↑
29.83 (1.8)	Millersville Metrics	Apr 6, 2013
29.10 (-4.2)	Richard Stockton College Invitational	Mar 23, 2013
29.84 (-1.8)	Delaware Outdoor Open	Apr 14, 2012
30.75 (-2.7)	OSPREY OPEN '12	Apr 6- 7, 2012
30.84 (1.0)	2012 Danny Curran Invitational	Mar 30-31, 2012
30.41	2012 Golden Ram Collegiate Invitational	Mar 24, 2012
29.33 (-1.3)	Delaware Outdoor Open	Apr 9, 2011
29.77 (3.0)	2011 Towson University Invitational	Mar 26, 2011
30.57 (2.1)	Golden Ram Collegiate Invitational	Mar 19, 2011
30.08 (0.4)	WCU Collegiate Invitational	Apr 9-10, 2010
30.13 (1.4)	Millersville Spring Opening	Apr 3, 2010
31.85 (-0.5)	2010 Danny Curran Invitational	Mar 26-27, 2010

400 Meters (Outdoor) Top↑
1:14.01	2011 Towson University Invitational	Mar 26, 2011
1:12.84	Golden Ram Collegiate Invitational	Mar 19, 2011

800 Meters (Outdoor) Top↑
3:02.79	WCU Collegiate Invitational	Apr 9-10, 2010
3:21.37	2010 Rowan University Open	Apr 9, 2010
3:10.39	Millersville Spring Opening	Apr 3, 2010
3:06.45	2010 Danny Curran Invitational	Mar 26-27, 2010
3:19.12	Richard Stockton Invitational '10	Mar 20, 2010

1500 Meters (Outdoor) Top↑
6:35.57	Millersville Spring Opening	Apr 3, 2010
6:49.66	2010 Danny Curran Invitational	Mar 26-27, 2010

3000 Steeplechase (Outdoor) Top↑
18:05.10	WCU Collegiate Invitational	Apr 13, 2013

4 x 100 Relay (Outdoor) Top↑
56.27	WCU Collegiate Invitational	Apr 13, 2013
55.06	Millersville Metrics	Apr 6, 2013
57.56	2012 Danny Curran Invitational	Mar 30-31, 2012
1:00.29	Delaware Outdoor Open	Apr 9, 2011
56.09	2011 Danny Curran Invitational	Apr 1- 2, 2011
56.86	2011 Towson University Invitational	Mar 26, 2011
58.17	Golden Ram Collegiate Invitational	Mar 19, 2011

4 x 200 Relay (Outdoor) Top↑
1:56.37	Penn Relays	Apr 25-27, 2013

4 x 400 Relay (Outdoor) Top↑
4:47.57	Delaware Outdoor Open	Apr 9, 2011
4:48.61	2011 Danny Curran Invitational	Apr 1- 2, 2011

5k Top↑
26:09.3	Central Atlantic Collegiate Conference XC Championship	Oct 21, 2012
26:26.0	Goldey-Beacom College Fall Classic	Oct 5, 2012
28:30.8	33rd Annual Philadelphia Metro Cross Country Championship	Sep 22, 2012

6k Top↑
30:34.3	NCAA Division II East Region Cross Country Championships	Nov 3, 2012
30:39.9	University of Delaware's Blue Gold XC Invitational	Oct 12, 2012

2013 Outdoors

100 Meters
14.75 (1.0)	Millersville Metrics	April 6, 2013
14.95 (0.5)	2013 Danny Curran Invitational	March 28-29, 2013

200 Meters
29.83 (1.8)	Millersville Metrics	April 6, 2013
29.10 (-4.2)	Richard Stockton College Invitational	March 23, 2013

3000 Steeplechase
18:05.10	WCU Collegiate Invitational	April 13, 2013

4 x 100 Relay
56.27	WCU Collegiate Invitational	April 13, 2013
55.06	Millersville Metrics	April 6, 2013

4 x 200 Relay
1:56.37	Penn Relays	April 25-27, 2013

2012 XC

5k
26:09.3	Central Atlantic Collegiate Conference XC Championship	October 21, 2012
26:26.0	Goldey-Beacom College Fall Classic	October 5, 2012
28:30.8	33rd Annual Philadelphia Metro Cross Country Championship	September 22, 2012

6k
30:34.3	NCAA Division II East Region Cross Country Championships	November 3, 2012
30:39.9	University of Delaware's Blue Gold XC Invitational	October 12, 2012

2012 Outdoors

100 Meters
15.27 (-2.2)	Delaware Outdoor Open	April 14, 2012
14.71 (0.4)	Gwynedd-Mercy College Mid-Week Invite	April 12, 2012
15.28 (-3.1)	OSPREY OPEN '12	April 6- 7, 2012
14.84 (0.1)	2012 Danny Curran Invitational	March 30-31, 2012
15.48	2012 Golden Ram Collegiate Invitational	March 24, 2012

200 Meters
29.84 (-1.8)	Delaware Outdoor Open	April 14, 2012
30.75 (-2.7)	OSPREY OPEN '12	April 6- 7, 2012
30.84 (1.0)	2012 Danny Curran Invitational	March 30-31, 2012
30.41	2012 Golden Ram Collegiate Invitational	March 24, 2012

4 x 100 Relay
57.56	2012 Danny Curran Invitational	March 30-31, 2012

2011 Outdoors

100 Meters
14.35 (-0.4)	Delaware Outdoor Open	April 9, 2011
14.40 (1.4)	2011 Danny Curran Invitational	April 1- 2, 2011

200 Meters
29.33 (-1.3)	Delaware Outdoor Open	April 9, 2011
29.77 (3.0)	2011 Towson University Invitational	March 26, 2011
30.57 (2.1)	Golden Ram Collegiate Invitational	March 19, 2011

400 Meters
1:14.01	2011 Towson University Invitational	March 26, 2011
1:12.84	Golden Ram Collegiate Invitational	March 19, 2011

4 x 100 Relay
1:00.29	Delaware Outdoor Open	April 9, 2011
56.09	2011 Danny Curran Invitational	April 1- 2, 2011
56.86	2011 Towson University Invitational	March 26, 2011
58.17	Golden Ram Collegiate Invitational	March 19, 2011

4 x 400 Relay
4:47.57	Delaware Outdoor Open	April 9, 2011
4:48.61	2011 Danny Curran Invitational	April 1- 2, 2011

2010 Outdoors

200 Meters
30.08 (0.4)	WCU Collegiate Invitational	April 9-10, 2010
30.13 (1.4)	Millersville Spring Opening	April 3, 2010
31.85 (-0.5)	2010 Danny Curran Invitational	March 26-27, 2010

800 Meters
3:02.79	WCU Collegiate Invitational	April 9-10, 2010
3:21.37	2010 Rowan University Open	April 9, 2010
3:10.39	Millersville Spring Opening	April 3, 2010
3:06.45	2010 Danny Curran Invitational	March 26-27, 2010
3:19.12	Richard Stockton Invitational '10	March 20, 2010

1500 Meters
6:35.57	Millersville Spring Opening	April 3, 2010
6:49.66	2010 Danny Curran Invitational	March 26-27, 2010

100 Meters (Outdoors)
2013	14.75 (1.0)	Millersville Metrics (Apr 6, 2013)
2012	14.71 (0.4)	Gwynedd-Mercy College Mid-Week Invite (Apr 12, 2012)
2011	14.35 (-0.4)	Delaware Outdoor Open (Apr 9, 2011)

200 Meters (Outdoors)
2013	29.10 (-4.2)	Richard Stockton College Invitational (Mar 23, 2013)
2012	29.84 (-1.8)	Delaware Outdoor Open (Apr 14, 2012)
2011	29.33 (-1.3)	Delaware Outdoor Open (Apr 9, 2011)
2010	30.08 (0.4)	WCU Collegiate Invitational (Apr 9-10, 2010)

400 Meters (Outdoors)
2011	1:12.84	Golden Ram Collegiate Invitational (Mar 19, 2011)

800 Meters (Outdoors)
2010	3:02.79	WCU Collegiate Invitational (Apr 9-10, 2010)

1500 Meters (Outdoors)
2010	6:35.57	Millersville Spring Opening (Apr 3, 2010)

3000 Steeplechase (Outdoors)
2013	18:05.10	WCU Collegiate Invitational (Apr 13, 2013)

5k (XC)
2012	26:09.3	Central Atlantic Collegiate Conference XC Championship Oct 21, 2012

6k (XC)
2012	30:34.3	NCAA Division II East Region Cross Country Championships Nov 3, 2012