College Bests

1500 MILE
3000 5000
10,000 8K (XC)
4 MILE (XC) 5 MILE (XC)
Swarthmore Final Qualifier    May 11, 2015
5000 15:55.32 53rd (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
10,000 32:46.06 2nd (F)
2015 Haverford Mid Week    Apr 21, 2015
1500 4:15.30 10th (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 31:22.39 33rd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 15:20.35 10th (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 9:03.30 18th (F)
Cornell Sunday Invitational    Feb 15, 2015
Mile 4:39.68 9th (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
Mile DNS
23rd Lehigh John Covert Classic    Jan 31, 2015
5000 15:34.78 3rd (F)
Princeton XC Invitational    Oct 18, 2014
8k 26:11.0 161st
Lehigh Paul Short Run    Oct 4, 2014
8k 25:59.4 54th
Main Line Invitational    Sep 25, 2014
4M 21:06.5 61st
Swarthmore Final Qualifier    May 12, 2014
5000 15:11.16 24th (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
5000 15:14.86 3rd (F)
10,000 32:26.70 1st (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 14:45.05 1st (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:05.85 20th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
10,000 34:00.57 11th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
3000 9:07.95 7th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 9:00.78 16th (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
5000 16:01.24 24th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 27:56.5 21st
Haverford Invitational    Oct 25, 2013
4M 21:22.7 26th
DeSales University Invitational    Oct 12, 2013
5M 28:25.1 58th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:12.2 124th
Main Line Invitational    Sep 26, 2013
4M 21:14.1 63rd
Swarthmore Final Qualifier    May 13, 2013
5000 15:43.27 69th (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
5000 15:59.94 9th (F)
10,000 33:19.75 7th (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 16:13.21 30th (F)
WCU Collegiate Invitational    Apr 13, 2013
1500 4:27.30 21st (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
10,000 34:22.48 11th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 27:54.7 22nd
Princeton Cross Country Invitational    Oct 13, 2012
8k 26:14.8 147th
Dickinson Long and Short    Sep 29, 2012
8k 27:58.0 52nd
1500 Meters (Outdoor)
Top↑
2015 Haverford Mid Week Apr 21, 2015
Hopkins Loyola Invitational Apr 12, 2014
WCU Collegiate Invitational Apr 13, 2013
Mile (Indoor)
Top↑
Cornell Sunday Invitational Feb 15, 2015
DNS
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
3000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 21, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Widener Invitational Apr 19-20, 2013
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Haverford Seamus McElligot Invitational Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
8k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
4 Mile
Top↑
Main Line Invitational Sep 25, 2014
Haverford Invitational Oct 25, 2013
Main Line Invitational Sep 26, 2013
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2015 Outdoors

1500 Meters
2015 Haverford Mid Week April 21, 2015
5000 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Danny Curran Invitational March 27-28, 2015
10,000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
Bison Outdoor Classic April 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
2014 MAC Indoor Championships February 28-March 1, 2014
Lafayette/Rider Winter Games February 14, 2014
5000 Meters
Haverford Seamus McElligot Invitational February 8, 2014

2013 XC

2013 Outdoors

2012 XC

1500 Meters (Outdoors)
2015  
(Apr 21, 2015)
2014  
(Apr 12, 2014)
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Apr 18-19, 2014)
2013  
(May 13, 2013)
10,000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
2013  
Mile (Indoors)
2015  
(Feb 15, 2015)
3000 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
(Feb 14, 2014)
5000 Meters (Indoors)
2015  
2014  
8k (XC)
2014  
Oct 4, 2014
2013  
2012  
4 Mile (XC)
2014  
Sep 25, 2014
2013  
Sep 26, 2013
5 Mile (XC)
2013