College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
NCAA East Preliminary Round    May 29-31, 2014
10,000 31:53.17 36th (P)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
5000 15:08.30 14th (F)
10,000 29:49.42 6th (F)
Princeton Elite Meet (college)    May 2- 3, 2014
1500 3:57.80 19th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 13:58.52 1st (F)
Stanford Invitational    Apr 4- 5, 2014
10,000 28:57.25 27th (F)
Ivy League Indoor Track & Field Championships    Mar 1- 2, 2014
5000 14:42.19 11th (F)
Harvard-Yale-Princeton    Feb 15, 2014
3000 8:15.01 3rd (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
5000 14:01.93 2nd (F)
Columbia Invitational    Feb 1, 2014
Mile 4:13.24 20th (F)
NYC Gotham Cup    Jan 10, 2014
3000 8:21.81 2nd (F)
Navy vs. Princeton Dual Track and Field Meet    Jan 5, 2014
Mile 4:16.26 4th (F)
4x800 7:50.98 1st (F)
Pre-National Invitational    Oct 19, 2013
8k 24:05.9 38th
UD Delaware XC Invitational I    Sep 14, 2013
8k 25:28.9 3rd
NCAA Division I East Preliminary Round    May 23-25, 2013
10,000 30:20.01 21st (P)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2013
5000 14:28.06 11th (F)
10,000 29:47.66 5th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 14:17.19 27th (F)
Sam Howell Invitational    Apr 5- 6, 2013
10,000 29:44.86 3rd (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:29.14 17th (F)
5000 14:32.93 8th (F)
H-Y-P    Feb 9, 2013
3000 8:14.17 5th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
Mile 4:12.41 12th (F)
DMR 9:57.9 3rd (F)
2013 Wesley A. Brown Invitational    Jan 26, 2013
3000 8:12.53 4th (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 8:18.99 3rd (F)
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:08.9 76th
Notre Dame XC Invitational    Sep 28, 2012
8k 24:46.3 77th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4k 26:24.0 5th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:52.22 42nd (P)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
5000 14:13.96 6th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
10,000 29:39.81 4th (F)
Raleigh Relays    Mar 30-31, 2012
5000 14:05.78 1st (F)
Monmouth Season Opener    Mar 23-24, 2012
Mile 4:10.01 8th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
5000 14:49.51 12th (F)
Harvard-Yale-Princeton    Feb 11, 2012
Mile 4:12.64 8th (F)
4x880y 8:05.43 5th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
DMR 10:01.16 2nd (F)
Saturday Night at the Armory II    Jan 28, 2012
3000 8:19.17 4th (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 4:16.34 8th (F)
Navy vs. Princeton    Jan 7, 2012
3000 8:27.10 1st (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
5000 15:43.44 26th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:51.28 84th (F)
Rutgers Invitational    Apr 9, 2011
3000 8:45.82 2nd (F)
Harvard-Yale-Princeton    Feb 12, 2011
3000 8:30.95 7th (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
Mile 4:20.26 15th (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
Mile 4:21.09 20th (F)
Princeton Relays    Jan 22, 2011
Mile 4:25.66 9th (F)
1500 Meters (Outdoor)
Top↑
Princeton Elite Meet (college) May 2- 3, 2014
Mile (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
Mile (Indoor)
Top↑
Columbia Invitational Feb 1, 2014
Navy vs. Princeton Dual Track and Field Meet Jan 5, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Harvard-Yale-Princeton Feb 11, 2012
Saturday Night at the Armory I Jan 14, 2012
Sykes & Sabock Challenge Cup Feb 5, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Princeton Relays Jan 22, 2011
3000 Meters (Outdoor)
Top↑
Rutgers Invitational Apr 9, 2011
3000 Meters (Indoor)
Top↑
Harvard-Yale-Princeton Feb 15, 2014
NYC Gotham Cup Jan 10, 2014
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
H-Y-P Feb 9, 2013
2013 Wesley A. Brown Invitational Jan 26, 2013
NYRR College Night at the Armory I Jan 12, 2013
Saturday Night at the Armory II Jan 28, 2012
Navy vs. Princeton Jan 7, 2012
Harvard-Yale-Princeton Feb 12, 2011
5000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Raleigh Relays Mar 30-31, 2012
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 29-31, 2014
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Stanford Invitational Apr 4- 5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Sam Howell Invitational Apr 5- 6, 2013
Princeton Sam Howell Invitational Apr 6- 7, 2012
4 x 800 Relay (Indoor)
Top↑
Navy vs. Princeton Dual Track and Field Meet Jan 5, 2014
4 x 880 Relay (Yards) (Indoor)
Top↑
Harvard-Yale-Princeton Feb 11, 2012
Distance Medley Relay (Indoor)
Top↑
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
8k
Top↑
Ivy League Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
UD Delaware XC Invitational I Sep 14, 2013
Ivy League Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012
8.4k
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 4, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
Penn State Sykes & Sabock Challenge Cup February 2, 2013
3000 Meters
Ivy League Indoor Track & Field Championships February 23-24, 2013
H-Y-P February 9, 2013
2013 Wesley A. Brown Invitational January 26, 2013
NYRR College Night at the Armory I January 12, 2013
5000 Meters
Ivy League Indoor Track & Field Championships February 23-24, 2013
Distance Medley Relay
Penn State Sykes & Sabock Challenge Cup February 2, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Harvard-Yale-Princeton February 11, 2012
Saturday Night at the Armory I January 14, 2012
3000 Meters
Saturday Night at the Armory II January 28, 2012
Navy vs. Princeton January 7, 2012
5000 Meters
Ivy League Indoor Track & Field Championships February 25-26, 2012
4 x 880 Relay (Yards)
Harvard-Yale-Princeton February 11, 2012
Distance Medley Relay
Penn State Sykes & Sabock Challenge Cup February 4, 2012

2011 Outdoors

2011 Indoors

Mile
Sykes & Sabock Challenge Cup February 5, 2011
NYRR Saturday Night at the Armory II January 29, 2011
Princeton Relays January 22, 2011
3000 Meters
Harvard-Yale-Princeton February 12, 2011
1500 Meters (Outdoors)
2014  
(May 2- 3, 2014)
Mile (Outdoors)
2012  
(Mar 23-24, 2012)
3000 Meters (Outdoors)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
(Apr 18-20, 2013)
2012  
(Mar 30-31, 2012)
2011  
10,000 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 6- 7, 2012)
Mile (Indoors)
2014  
(Feb 1, 2014)
2013  
2012  
(Feb 11, 2012)
2011  
(Feb 5, 2011)
3000 Meters (Indoors)
2014  
(Feb 15, 2014)
2013  
2012  
2011  
(Feb 12, 2011)
5000 Meters (Indoors)
2014  
2013  
2012  
8k (XC)
2013  
2012  
8.4k (XC)
2012  
10k (XC)
2013  
2012  
5 Mile (XC)
2013