College Bests

400 800
1500 MILE
3000 5000
10,000 55H
400H 4K (XC)
5K (XC) 6K (XC)
Swarthmore Final Qualifier    May 12, 2014
800 2:20.36 28th (F)
2014 CUNYAC Outdoor Track & Field Championships    May 4, 2014
400 1:05.97 9th (F)
800 2:51.62 5th (F)
1500 5:36.08 3rd (F)
5000 22:34.44 1st (F)
4x400 4:27.01 3rd (F)
Brick City Track & Field Classic    Apr 27, 2014
400 1:13.95 9th (F)
800 2:24.58 4th (F)
5000 22:53.65 5th (F)
4x400 4:55.58 2nd (F)
CTC Outdoor Championships    Apr 18-19, 2014
800 2:23.57 2nd (F)
4x400 4:28.25 8th (F)
TCNJ Invitational    Apr 12, 2014
3000 12:09.92 26th (F)
4x400 4:25.16 9th (F)
Queensborough Relays    Mar 15, 2014
1500 5:43.75 2nd (F)
4x400 4:44.95 3rd (F)
CUNYAC Indoor Track & Field Championships    Mar 2, 2014
800 2:27.23 1st (F)
4x400 4:19.85 1st (F)
DMR 14:05.53 1st (F)
Molloy Lions Invite    Feb 14, 2014
400 1:02.57 6th (F)
CTC Indoor Championships    Feb 8, 2014
Mile 5:55.56 7th (F)
4x800 10:42.42 5th (F)
ESU Deschriver Invitational    Feb 2, 2014
4x400 4:27.14 7th (F)
4x800 10:52.67 5th (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
400 1:02.91 2nd (F)
3000 12:21.96 5th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
800 2:28.22 2nd (F)
4x400 4:31.92 5th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
4x800 11:31.89 8th (F)
DMR 15:12.81 15th (F)
Knight Indoor Classic    Dec 8, 2013
3000 11:44.1 8th (F)
4x800 NT
ECAC Division III XC Championship    Nov 9, 2013
6k 25:12.1 91st
CTC XC Championships    Oct 19, 2013
6k 24:54.3 26th
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
5k 19:49.1 15th
CSI Developmental Meet    Sep 29, 2013
6k 24:28.8 11th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x800 9:58.89 24th (F)
2013 CUNYAC Outdoor Track & Field Championships    May 3- 5, 2013
800 2:32.97 1st (F)
1500 5:33.13 2nd (F)
4x400 4:21.18 3rd (F)
2013 Yale Springtime Invitational    Apr 28, 2013
4x800 10:09.47 3rd (F)
CTC Outdoor Championships    Apr 19-20, 2013
4x400 4:47.13 10th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x400 4:47.13 10th (F)
2013 NJ Invitational    Apr 13, 2013
400 1:03.59 16th (F)
1500 5:12.21 12th (F)
4x400 4:20.11 6th (F)
Queens College Invitational    Apr 6- 7, 2013
800 2:33.34 5th (F)
4x400 4:20.44 1st (F)
Army Dick Shea Open    Mar 30, 2013
800 2:26.79 4th (F)
4x400 4:25.27 4th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
1500 5:40.85 7th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
800 2:28.58 2nd (F)
4x400 4:16.71 1st (P)
Molloy College Lions Invitational    Feb 15, 2013
800 2:27.17 6th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
3000 12:06.81 17th (F)
4x400 4:56.47 13th (F)
Wesleyan Invitational #4    Jan 26, 2013
Mile 5:59.02 7th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
DMR 13:56.47 6th (F)
Army Crowell Open    Jan 5, 2013
800 2:36.22 8th (F)
4x400 4:49.36 15th (F)
2012 CTC Relays    Dec 2, 2012
4x400 4:54.92 12th (F)
DMR 14:03.51 11th (F)
CTC XC Championships    Oct 20, 2012
6k 26:43.3 26th
Highlander XC Challenge    Oct 7, 2012
5k 20:28.8 40th
CSI Invitational    Sep 30, 2012
5k 22:33.0 11th
LIU Post XC Invitational    Sep 15, 2012
5k 21:48.9 63rd
CUNYAC Outdoor Track & Field Championships    May 11-13, 2012
400 1:02.61 5th (F)
800 2:41.5h 4th (F)
4x100 53.01 3rd (F)
4x400 4:13.58 2nd (F)
2012 Yale Springtime Invitational    Apr 29, 2012
4x100 53.62 5th (F)
4x400 5:19.42 11th (F)
Penn Relays    Apr 26-28, 2012
4x400 4:13.61
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:35.22 13th (F)
400H 1:29.90 14th (F)
2012 New Jersey Invitational    Apr 14, 2012
800 2:31.37 11th (F)
4x100 53.42 6th (F)
STJ Track and Field Monday Meeting    Apr 9, 2012
800 2:32.60 5th (F)
4x100 55.33 3rd (F)
Wagner Invitational    Apr 7, 2012
400 1:04.82 8th (F)
800 2:45.24 18th (F)
400H 1:21.04 6th (F)
Queens College Invitational    Mar 24-25, 2012
400H 1:23.06 2nd (F)
2012 CUNYAC Indoor Track & Field Championships    Feb 26, 2012
800 2:27.96 3rd (F)
3000 12:05.76 4th (F)
ESU Deschrivier Invite    Feb 4, 2012
800 2:35.40 13th (F)
55H 12.38 29th (F)
4x200 1:55.89 9th (F)
CTC Relay Carnival    Dec 4, 2011
5000 20:57.17 10th (F)
CUNYAC Outdoor Track & Field Championships    May 1, 2011
800 2:52.42 7th (F)
10,000 48:26.71 1st (F)
ESU All American Meet    Apr 23, 2011
800 2:45.59 23rd (F)
5000 22:02.53 6th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
800 2:37.22 13th (F)
FDU Knight Classic    Apr 9, 2011
800 2:37.14
4x400 4:40.97
Wagner Invitational    Apr 2, 2011
800 2:40.11 12th (F)
4x400 4:24.92 3rd (F)
Farmingdale State Invitational    Mar 26, 2011
1500 5:51.87 5th (F)
4x100 1:03.38 6th (F)
4x400 5:03.03 3rd (F)
Wesleyan Spring Break Classic    Mar 19, 2011
800 2:40.71 1st (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2011
1500 5:27.56 5th (F)
3000 12:14.84 4th (F)
4x400 4:22.04 4th (F)
CTC Indoor Championships    Feb 12, 2011
DMR 13:16.37 2nd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
3000 13:08.01 13th (F)
East Stroudsburg College Invitational    Feb 5, 2011
Mile 6:06.58 23rd (F)
4x400 5:03.78 18th (F)
400 Meters (Outdoor)
Top↑
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic Apr 27, 2014
2013 NJ Invitational Apr 13, 2013
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Wagner Invitational Apr 7, 2012
400 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic Apr 27, 2014
CTC Outdoor Championships Apr 18-19, 2014
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
Queens College Invitational Apr 6- 7, 2013
Army Dick Shea Open Mar 30, 2013
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
2012 New Jersey Invitational Apr 14, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
Wagner Invitational Apr 7, 2012
CUNYAC Outdoor Track & Field Championships May 1, 2011
ESU All American Meet Apr 23, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
FDU Knight Classic Apr 9, 2011
Wagner Invitational Apr 2, 2011
Wesleyan Spring Break Classic Mar 19, 2011
800 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 2, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
CUNYAC Indoor Track & Field Championships Feb 24, 2013
Molloy College Lions Invitational Feb 15, 2013
Army Crowell Open Jan 5, 2013
2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
ESU Deschrivier Invite Feb 4, 2012
1500 Meters (Outdoor)
Top↑
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Queensborough Relays Mar 15, 2014
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
2013 NJ Invitational Apr 13, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Farmingdale State Invitational Mar 26, 2011
1500 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 28, 2011
Mile (Indoor)
Top↑
CTC Indoor Championships Feb 8, 2014
Wesleyan Invitational #4 Jan 26, 2013
East Stroudsburg College Invitational Feb 5, 2011
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
Wesleyan University Indoor T&F #2 Jan 25, 2014
Knight Indoor Classic Dec 8, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
CUNYAC Indoor Track & Field Championships Feb 28, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
5000 Meters (Outdoor)
Top↑
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic Apr 27, 2014
ESU All American Meet Apr 23, 2011
5000 Meters (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
10,000 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 1, 2011
55 Hurdles (Indoor)
Top↑
ESU Deschrivier Invite Feb 4, 2012
400 Hurdles (Outdoor)
Top↑
CTC Outdoor Championships '12 Apr 21-22, 2012
Wagner Invitational Apr 7, 2012
Queens College Invitational Mar 24-25, 2012
4 x 100 Relay (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
2012 Yale Springtime Invitational Apr 29, 2012
2012 New Jersey Invitational Apr 14, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
Farmingdale State Invitational Mar 26, 2011
4 x 200 Relay (Indoor)
Top↑
ESU Deschrivier Invite Feb 4, 2012
4 x 400 Relay (Outdoor)
Top↑
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic Apr 27, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Queensborough Relays Mar 15, 2014
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
Queens College Invitational Apr 6- 7, 2013
Army Dick Shea Open Mar 30, 2013
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
2012 Yale Springtime Invitational Apr 29, 2012
Penn Relays Apr 26-28, 2012
FDU Knight Classic Apr 9, 2011
Wagner Invitational Apr 2, 2011
Farmingdale State Invitational Mar 26, 2011
4 x 400 Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 2, 2014
ESU Deschriver Invitational Feb 2, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
CUNYAC Indoor Track & Field Championships Feb 24, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Army Crowell Open Jan 5, 2013
2012 CTC Relays Dec 2, 2012
CUNYAC Indoor Track & Field Championships Feb 28, 2011
East Stroudsburg College Invitational Feb 5, 2011
4 x 800 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
2013 Yale Springtime Invitational Apr 28, 2013
4 x 800 Relay (Indoor)
Top↑
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
2014 Yale Collegiate Invitational Jan 11, 2014
NT
Knight Indoor Classic Dec 8, 2013
Distance Medley Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 2, 2014
2014 Yale Collegiate Invitational Jan 11, 2014
2013 Yale Collegiate Invitational Jan 12, 2013
2012 CTC Relays Dec 2, 2012
CTC Indoor Championships Feb 12, 2011
4k
Top↑
Saint John's University Cross Country Fall Festival Oct 14, 2012
5k
Top↑
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
Highlander XC Challenge Oct 7, 2012
CSI Invitational Sep 30, 2012
LIU Post XC Invitational Sep 15, 2012
6k
Top↑
ECAC Division III XC Championship Nov 9, 2013
2013 CUNYAC Men's & Women's Cross Country Championships Oct 27, 2013
CTC XC Championships Oct 19, 2013
CSI Developmental Meet Sep 29, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
CTC XC Championships Oct 20, 2012

2014 Outdoors

400 Meters
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic April 27, 2014
800 Meters
Swarthmore Final Qualifier May 12, 2014
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic April 27, 2014
CTC Outdoor Championships April 18-19, 2014
1500 Meters
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Queensborough Relays March 15, 2014
3000 Meters
TCNJ Invitational April 12, 2014
5000 Meters
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic April 27, 2014
4 x 400 Relay
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic April 27, 2014
CTC Outdoor Championships April 18-19, 2014
TCNJ Invitational April 12, 2014
Queensborough Relays March 15, 2014

2014 Indoors

400 Meters
Molloy Lions Invite February 14, 2014
Wesleyan University Indoor T&F #2 January 25, 2014
800 Meters
CUNYAC Indoor Track & Field Championships March 2, 2014
Wesleyan Indoor T&F Invitational 1 January 18, 2014
Mile
CTC Indoor Championships February 8, 2014
3000 Meters
Wesleyan University Indoor T&F #2 January 25, 2014
4 x 400 Relay
CUNYAC Indoor Track & Field Championships March 2, 2014
ESU Deschriver Invitational February 2, 2014
Wesleyan Indoor T&F Invitational 1 January 18, 2014
4 x 800 Relay
CTC Indoor Championships February 8, 2014
ESU Deschriver Invitational February 2, 2014
2014 Yale Collegiate Invitational January 11, 2014
Distance Medley Relay
CUNYAC Indoor Track & Field Championships March 2, 2014
2014 Yale Collegiate Invitational January 11, 2014

2013 Indoors

800 Meters
CUNYAC Indoor Track & Field Championships February 24, 2013
Molloy College Lions Invitational February 15, 2013
Army Crowell Open January 5, 2013
Mile
Wesleyan Invitational #4 January 26, 2013
3000 Meters
Knight Indoor Classic December 8, 2013
ESU Deschriver Indoor Invite February 2, 2013
4 x 400 Relay
CUNYAC Indoor Track & Field Championships February 24, 2013
ESU Deschriver Indoor Invite February 2, 2013
Army Crowell Open January 5, 2013
4 x 800 Relay
NT
Knight Indoor Classic December 8, 2013
Distance Medley Relay
2013 Yale Collegiate Invitational January 12, 2013

2013 XC

2013 Outdoors

400 Meters
2013 NJ Invitational April 13, 2013
800 Meters
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
Queens College Invitational April 6- 7, 2013
Army Dick Shea Open March 30, 2013
1500 Meters
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
2013 NJ Invitational April 13, 2013
St. Joseph's College Golden Eagle Invitational March 23-24, 2013
4 x 400 Relay
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
2013 NJ Invitational April 13, 2013
Queens College Invitational April 6- 7, 2013
Army Dick Shea Open March 30, 2013
4 x 800 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
2013 Yale Springtime Invitational April 28, 2013

2012 Indoors

800 Meters
2012 CUNYAC Indoor Track & Field Championships February 26, 2012
ESU Deschrivier Invite February 4, 2012
3000 Meters
2012 CUNYAC Indoor Track & Field Championships February 26, 2012
55 Hurdles
ESU Deschrivier Invite February 4, 2012
4 x 200 Relay
ESU Deschrivier Invite February 4, 2012
4 x 400 Relay
2012 CTC Relays December 2, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

2012 Outdoors

400 Meters
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Wagner Invitational April 7, 2012
800 Meters
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
CTC Outdoor Championships '12 April 21-22, 2012
2012 New Jersey Invitational April 14, 2012
STJ Track and Field Monday Meeting April 9, 2012
Wagner Invitational April 7, 2012
400 Hurdles
CTC Outdoor Championships '12 April 21-22, 2012
Wagner Invitational April 7, 2012
Queens College Invitational March 24-25, 2012
4 x 100 Relay
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
2012 Yale Springtime Invitational April 29, 2012
2012 New Jersey Invitational April 14, 2012
STJ Track and Field Monday Meeting April 9, 2012
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
2012 Yale Springtime Invitational April 29, 2012
Penn Relays April 26-28, 2012

2011 Indoors

1500 Meters
CUNYAC Indoor Track & Field Championships February 28, 2011
Mile
East Stroudsburg College Invitational February 5, 2011
3000 Meters
CUNYAC Indoor Track & Field Championships February 28, 2011
Lafayette/Rider Winter Games (College) February 11, 2011
5000 Meters
CTC Relay Carnival December 4, 2011
4 x 400 Relay
CUNYAC Indoor Track & Field Championships February 28, 2011
East Stroudsburg College Invitational February 5, 2011
Distance Medley Relay
CTC Indoor Championships February 12, 2011

2011 Outdoors

400 Meters (Outdoors)
2014  
2013  
(Apr 13, 2013)
2012  
800 Meters (Outdoors)
2014  
(May 12, 2014)
2013  
(Mar 30, 2013)
2012  
(Apr 14, 2012)
2011  
(Apr 9, 2011)
1500 Meters (Outdoors)
2014  
2013  
(Apr 13, 2013)
2011  
(Mar 26, 2011)
3000 Meters (Outdoors)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2014  
2011  
(Apr 23, 2011)
10,000 Meters (Outdoors)
2011  
400 Hurdles (Outdoors)
2012  
(Apr 7, 2012)
400 Meters (Indoors)
2014  
(Feb 14, 2014)
800 Meters (Indoors)
2014  
2013  
2012  
1500 Meters (Indoors)
2011  
Mile (Indoors)
2014  
(Feb 8, 2014)
2013  
(Jan 26, 2013)
2011  
3000 Meters (Indoors)
2014  
2013  
(Dec 8, 2013)
2012  
2011  
5000 Meters (Indoors)
2011  
(Dec 4, 2011)
55 Hurdles (Indoors)
2012  
(Feb 4, 2012)
4k (XC)
2012  
5k (XC)
2013  
2012  
Oct 7, 2012
6k (XC)
2013  
Sep 29, 2013
2012