College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 4 MILE (XC)
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
10,000 33:26.32 13th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
10,000 33:49.83 2nd (F)
Osprey Open 2014    Apr 4- 5, 2014
800 2:13.83 33rd (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 16:23.38 37th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
3000 9:19.76 16th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
Mile 4:43.23 16th (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 9:23.99 29th (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
Mile 4:45.71 24th (F)
Haverford Invitational    Jan 25, 2014
3000 9:23.11 37th (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:48.98 23rd (F)
Princeton XC Invitational    Oct 19, 2013
8k 26:25.4 207th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:09.3 58th
Main Line Invitational    Sep 26, 2013
4M 21:09.5 60th
Bryn Mawr Invitational    Sep 7, 2013
5k 17:58.0 4th
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
5000 16:11.06 27th (F)
10,000 32:32.10 12th (F)
Coach P Invitational    Apr 12-13, 2013
10,000 32:14.03 3rd (F)
Osprey Open    Apr 5- 6, 2013
1500 4:14.58 7th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 4:17.43 34th (F)
42nd Annual Morehouse Relays    Mar 16, 2013
5000 15:41.51 3rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
3000 9:01.99 16th (F)
5000 15:46.56 17th (F)
Haverford Keogh Invitational    Feb 15, 2013
3000 9:02.47 6th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 15:49.99 25th (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:37.47 26th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 11:00.45 8th (F)
Jack Pyrah Invitational    Dec 1, 2012
3000 9:09.73 8th (F)
Centennial League Championships    Oct 27, 2012
8k 27:38.5 57th
Princeton Cross Country Invitational    Oct 13, 2012
8k 26:13.4 145th
Dickinson Long and Short    Sep 29, 2012
8k 27:57.0 51st
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
4x400 3:42.86 11th (F)
2012 Widener Invitational    Apr 20-21, 2012
5000 16:03.01 23rd (F)
Coach P Invitational    Apr 13-14, 2012
800 2:10.55 42nd (F)
1500 4:22.46 25th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:18.95 56th (F)
5000 15:51.28 21st (F)
BSC 'Southern Invitational    Mar 9-10, 2012
1500 4:17.57 16th (F)
Haverford Keogh Invitational    Feb 17, 2012
Mile 4:44.72 36th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
5000 16:19.24 30th (F)
4x400 3:56.71 9th (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 4:58.71 24th (F)
NYC Gotham Cup    Jan 13, 2012
3000 9:39.69 47th (F)
Jack Pyrah Invitational    Dec 2, 2011
3000 9:53.97 14th (F)
NYU Team Challenge    Feb 19, 2011
800 2:15.52 30th (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 17:27.31 37th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 9:46.71 39th (F)
NYC Gotham Cup    Jan 14, 2011
1000 2:55.74 54th (F)
800 Meters (Outdoor)
Top↑
Osprey Open 2014 Apr 4- 5, 2014
Coach P Invitational Apr 13-14, 2012
800 Meters (Indoor)
Top↑
NYU Team Challenge Feb 19, 2011
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
1500 Meters (Outdoor)
Top↑
Osprey Open Apr 5- 6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Coach P Invitational Apr 13-14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
BSC 'Southern Invitational Mar 9-10, 2012
Mile (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Saturday Night Shootout Jan 18, 2014
NYU Team Challenge Jan 19, 2013
Haverford Keogh Invitational Feb 17, 2012
Collegeville Indoor Classic Jan 20, 2012
3000 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 14-15, 2014
3000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
Haverford Invitational Jan 25, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Jack Pyrah Invitational Dec 1, 2012
NYC Gotham Cup Jan 13, 2012
Jack Pyrah Invitational Dec 2, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
5000 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
42nd Annual Morehouse Relays Mar 16, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Keogh Invitational Feb 5, 2011
10,000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Coach P Invitational Apr 12-13, 2013
4 x 400 Relay (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
5k
Top↑
Bryn Mawr Invitational Sep 7, 2013
8k
Top↑
2013 Centennial Conference XC Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
4 Mile
Top↑
Main Line Invitational Sep 26, 2013

2014 Outdoors

800 Meters
Osprey Open 2014 April 4- 5, 2014
3000 Meters
Coastal Carolina Invitational March 14-15, 2014
5000 Meters
2014 Danny Curran Invitational March 28-29, 2014
10,000 Meters
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational April 18-19, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
NYU Team Challenge January 19, 2013
3000 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
5000 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Seamus McElligot Invitational February 2, 2013
Distance Medley Relay
NYC Gotham Cup January 11, 2013

2012 Indoors

2012 XC

2012 Outdoors

800 Meters
Coach P Invitational April 13-14, 2012
1500 Meters
Coach P Invitational April 13-14, 2012
2012 Danny Curran Invitational March 30-31, 2012
BSC 'Southern Invitational March 9-10, 2012
5000 Meters
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational April 20-21, 2012
2012 Danny Curran Invitational March 30-31, 2012
4 x 400 Relay
2012 TCNJ Lion's Invitational April 27-28, 2012

2011 Indoors

800 Meters
NYU Team Challenge February 19, 2011
1000 Meters
NYC Gotham Cup January 14, 2011
3000 Meters
Jack Pyrah Invitational December 2, 2011
Haverford Seamus McElligot Invitational January 29, 2011
5000 Meters
Haverford Keogh Invitational February 5, 2011
800 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2012  
(Apr 13-14, 2012)
1500 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Mar 9-10, 2012)
3000 Meters (Outdoors)
2014  
(Mar 14-15, 2014)
5000 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
(Mar 16, 2013)
2012  
(Mar 30-31, 2012)
10,000 Meters (Outdoors)
2014  
2013  
(Apr 12-13, 2013)
800 Meters (Indoors)
2011  
(Feb 19, 2011)
1000 Meters (Indoors)
2011  
(Jan 14, 2011)
Mile (Indoors)
2014  
2013  
(Jan 19, 2013)
2012  
(Feb 17, 2012)
3000 Meters (Indoors)
2014  
(Jan 25, 2014)
2013  
2012  
(Dec 1, 2012)
2011  
5000 Meters (Indoors)
2013  
2012  
2011  
(Feb 5, 2011)
5k (XC)
2013  
Sep 7, 2013
8k (XC)
2013  
Oct 19, 2013
2012  
4 Mile (XC)
2013  
Sep 26, 2013