College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 3 MILE (XC)
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
10,000 37:54.69 6th (F)
Lions Invitational    Apr 25-26, 2014
1500 5:00.02 17th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 17:56.28 48th (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 5:02.18 17th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 18:36.39 4th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 5:03.98 6th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
3000 10:43.91 11th (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 10:48.46 6th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
5000 18:23.53 56th (F)
Haverford Invitational    Jan 25, 2014
3000 10:27.84 6th (F)
Saturday Night Shootout    Jan 18, 2014
Mile 5:27.85 9th (F)
NYC Gotham Cup    Jan 10, 2014
3000 10:51.01 11th (F)
Jack Pyrah Invitational    Dec 7, 2013
800 2:36.88 11th (F)
5000 NT
Princeton XC Invitational    Oct 19, 2013
6k 23:44.7 118th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:30.7 51st
Main Line Invitational    Sep 26, 2013
3M 17:50.8 18th
Bryn Mawr Invitational    Sep 7, 2013
5k 21:11.0 2nd
2013 Widener Invitational    Apr 19-20, 2013
10,000 41:12.14 1st (F)
Coach P Invitational    Apr 12-13, 2013
5000 19:00.69 4th (F)
Osprey Open    Apr 5- 6, 2013
1500 5:08.81 10th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 18:57.18 6th (F)
42nd Annual Morehouse Relays    Mar 16, 2013
1500 5:23.19 7th (F)
Haverford Keogh Invitational    Feb 15, 2013
3000 11:07.07 4th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 5:42.61 26th (F)
NYU Team Challenge    Jan 19, 2013
1000 3:25.51 22nd (F)
Centennial League Championships    Oct 27, 2012
6k 23:57.6 55th
Dickinson Long and Short    Sep 29, 2012
6k 24:24.3 19th
2012 Widener Invitational    Apr 20-21, 2012
1500 5:13.60 27th (F)
Coach P Invitational    Apr 13-14, 2012
5000 19:26.83 2nd (F)
OSPREY OPEN '12    Apr 6- 7, 2012
800 2:39.98 9th (F)
1500 5:18.75 6th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 5:22.60 66th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
10,000 40:22.00 17th (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 5:13.80 31st (F)
New Jersey Invitational    Apr 9, 2011
3000 11:36.51 27th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
5000 18:58.26 7th (F)
USF Open    Mar 11, 2011
3000 10:57.09 10th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
5000 18:42.65 11th (F)
4x800 10:30.09 6th (F)
NYU Team Challenge    Feb 19, 2011
1000 3:23.71 6th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 10:56.50 94th (F)
DMR 12:44.49 23rd (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 18:48.15 3rd (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 5:31.65 9th (F)
NYC Gotham Cup    Jan 14, 2011
3000 10:48.97 19th (F)
800 Meters (Outdoor)
Top↑
OSPREY OPEN '12 Apr 6- 7, 2012
800 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 7, 2013
1000 Meters (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
NYU Team Challenge Feb 19, 2011
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
Hopkins Loyola Invitational Apr 12, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Osprey Open Apr 5- 6, 2013
42nd Annual Morehouse Relays Mar 16, 2013
2012 Widener Invitational Apr 20-21, 2012
OSPREY OPEN '12 Apr 6- 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2011 Widener Invitational Apr 21-22, 2011
Mile (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Seamus McElligot Invitational Jan 29, 2011
3000 Meters (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
USF Open Mar 11, 2011
3000 Meters (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Invitational Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
2011 Boston University Valentine Invitational Feb 11-12, 2011
NYC Gotham Cup Jan 14, 2011
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 16-19, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Coach P Invitational Apr 12-13, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Coach P Invitational Apr 13-14, 2012
2011 Danny Curran Invitational Apr 1- 2, 2011
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
NT
Jack Pyrah Invitational Dec 7, 2013
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Haverford Keogh Invitational Feb 5, 2011
10,000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2013 Widener Invitational Apr 19-20, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Distance Medley Relay (Indoor)
Top↑
2011 Boston University Valentine Invitational Feb 11-12, 2011
5k
Top↑
Bryn Mawr Invitational Sep 7, 2013
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Dickinson Long and Short Sep 29, 2012
3 Mile
Top↑
Main Line Invitational Sep 26, 2013

2014 Outdoors

1500 Meters
Lions Invitational April 25-26, 2014
Hopkins Loyola Invitational April 12, 2014
Coastal Carolina Invitational March 14-15, 2014
5000 Meters
Larry Ellis Invitational April 16-19, 2014
2014 Danny Curran Invitational March 28-29, 2014
10,000 Meters
2014 Centennial Conference Outdoor Championships May 2- 4, 2014

2014 Indoors

2013 Indoors

800 Meters
Jack Pyrah Invitational December 7, 2013
1000 Meters
NYU Team Challenge January 19, 2013
Mile
Haverford Seamus McElligot Invitational February 2, 2013
3000 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
5000 Meters
NT
Jack Pyrah Invitational December 7, 2013

2013 XC

2013 Outdoors

1500 Meters
Osprey Open April 5- 6, 2013
42nd Annual Morehouse Relays March 16, 2013
5000 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Coach P Invitational April 12-13, 2013
2013 Danny Curran Invitational March 28-29, 2013
10,000 Meters
2013 Widener Invitational April 19-20, 2013

2012 XC

2012 Outdoors

800 Meters
OSPREY OPEN '12 April 6- 7, 2012
1500 Meters
2012 Widener Invitational April 20-21, 2012
OSPREY OPEN '12 April 6- 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
5000 Meters
Coach P Invitational April 13-14, 2012
10,000 Meters
2012 Centennial Conference Track & Field Championships May 4- 6, 2012

2011 Outdoors

1500 Meters
2011 Widener Invitational April 21-22, 2011
3000 Meters
New Jersey Invitational April 9, 2011
USF Open March 11, 2011
5000 Meters
2011 Danny Curran Invitational April 1- 2, 2011
10,000 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011

2011 Indoors

1000 Meters
NYU Team Challenge February 19, 2011
Mile
Haverford Seamus McElligot Invitational January 29, 2011
3000 Meters
2011 Boston University Valentine Invitational February 11-12, 2011
NYC Gotham Cup January 14, 2011
5000 Meters
Centennial Conference Indoor Track & Field Championship February 26, 2011
Haverford Keogh Invitational February 5, 2011
4 x 800 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
Distance Medley Relay
2011 Boston University Valentine Invitational February 11-12, 2011
800 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
1500 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 21-22, 2011)
3000 Meters (Outdoors)
2011  
(Mar 11, 2011)
5000 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
2012  
(Apr 13-14, 2012)
2011  
(Apr 1- 2, 2011)
10,000 Meters (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
2012  
2011  
800 Meters (Indoors)
2013  
(Dec 7, 2013)
1000 Meters (Indoors)
2013  
(Jan 19, 2013)
2011  
(Feb 19, 2011)
Mile (Indoors)
2014  
(Jan 18, 2014)
2013  
2011  
3000 Meters (Indoors)
2014  
(Jan 25, 2014)
2013  
2011  
(Jan 14, 2011)
5000 Meters (Indoors)
2014  
2011  
5k (XC)
2013  
Sep 7, 2013
6k (XC)
2013  
2012  
3 Mile (XC)
2013  
Sep 26, 2013