College Bests

800 1500
MILE 3000
5000 8K (XC)
UAA Championships    Apr 26-27, 2014
5000 15:48.69 14th (F)
2014 Mid Week Meet    Apr 16, 2014
1500 4:04.49 1st (F)
2014 5 Team Invite    Mar 28-29, 2014
800 2:01.29 8th (F)
1500 4:05.94 6th (F)
W&L Track Carnival    Mar 21-22, 2014
5000 15:10.16 2nd (F)
2014 UAA Indoor Track Championships    Feb 28-Mar 1, 2014
3000 8:40.74 4th (F)
DMR 10:11.11 1st (F)
Bob Shannon Invitational    Feb 8, 2014
3000 8:47.17 1st (F)
Spartan v. Tartan Dual    Feb 1, 2014
Mile 4:31.65 1st (F)
5000 15:30.11 4th (F)
YSU Indoor Invitational    Jan 24, 2014
3000 8:51.95 20th (F)
WVU Invitational    Jan 18, 2014
Mile 4:27.88 3rd (F)
2013 UAA Cross Country Championships    Nov 2, 2013
8k 26:34.3 30th
Greater Louisville Classic    Oct 5, 2013
8k 26:45.3 69th
LHU XC Open/Invitational    Sep 21, 2013
8k 25:34.4 12th
Mack Cooper Invt    Sep 13, 2013
8k 26:36.2 3rd
UAA Outdoor Track & Field Championships    Apr 27-28, 2013
5000 15:53.63 17th (F)
2013 Quad Meet    Apr 6, 2013
1500 4:04.57 3rd (F)
3000 9:08.40 3rd (F)
2013 5 Team Invite    Mar 29-30, 2013
800 2:02.26 9th (F)
1500 4:06.75 4th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 15:17.76 11th (F)
UAA Indoor Track Championship    Feb 23-24, 2013
3000 8:39.89 3rd (F)
DMR 10:16.08 1st (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
3000 8:41.45 3rd (F)
CWRU Spartans vs. CMU Tartans    Feb 2, 2013
Mile 4:32.33 3rd (F)
DMR 10:24.9 1st (F)
2013 Al Hall Freedom Games    Jan 19, 2013
Mile 4:23.03 7th (F)
4x800 8:37.84 5th (F)
UAA Cross Country Championships    Oct 27, 2012
8k 25:43.1 13th
Lock Haven XC Qualifier    Sep 22, 2012
8k 26:02.4 7th
Mack Cooper Classic    Sep 14, 2012
8k 26:32.7 6th
2012 UAA Outdoor Track & Field Championships    Apr 28-29, 2012
1500 4:00.46 6th (F)
4x800 8:01.81 2nd (F)
Ed Fry Invitational    Apr 21, 2012
1500 4:05.65 4th (F)
CMU Quad Meet    Apr 7, 2012
1500 4:04.48 2nd (F)
4x400 3:29.47 2nd (F)
W&J Invitational    Mar 31, 2012
1500 4:07.86 7th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
5000 15:44.43 22nd (F)
Westminster (Pa.) Invitational    Apr 16, 2011
1500 4:09.89 4th (F)
CMU Quad Meet    Apr 9, 2011
800 2:02.61 9th (F)
1500 4:05.22 5th (F)
W&J Invitational    Apr 2, 2011
1500 4:08.84 8th (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
800 2:00.95 29th (F)
1500 4:05.28 13th (F)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
Mile 4:23.12 7th (F)
DMR 10:17.66 2nd (F)
Kent State Tune-Up    Feb 19, 2011
4x800 8:16.65 2nd (F)
Bucknell Winter Classic    Feb 12, 2011
Mile 4:25.41 7th (F)
Mount Union Wuske Invitational    Feb 5, 2011
800 2:03.85 14th (F)
DMR 10:47.87 1st (F)
CWRU-CMU-Spartans vs. Tartans    Jan 29, 2011
800 2:04.66 6th (F)
DMR 10:28.23 2nd (F)
Denison Lid-Lifter    Jan 22, 2011
800 2:06.15 4th (F)
Mile 4:27.43 2nd (F)
800 Meters (Outdoor)
Top↑
2014 5 Team Invite Mar 28-29, 2014
2013 5 Team Invite Mar 29-30, 2013
CMU Quad Meet Apr 9, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
800 Meters (Indoor)
Top↑
Mount Union Wuske Invitational Feb 5, 2011
CWRU-CMU-Spartans vs. Tartans Jan 29, 2011
Denison Lid-Lifter Jan 22, 2011
1500 Meters (Outdoor)
Top↑
2014 Mid Week Meet Apr 16, 2014
2014 5 Team Invite Mar 28-29, 2014
2013 Quad Meet Apr 6, 2013
2013 5 Team Invite Mar 29-30, 2013
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
Ed Fry Invitational Apr 21, 2012
CMU Quad Meet Apr 7, 2012
W&J Invitational Mar 31, 2012
Westminster (Pa.) Invitational Apr 16, 2011
CMU Quad Meet Apr 9, 2011
W&J Invitational Apr 2, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
Mile (Indoor)
Top↑
Spartan v. Tartan Dual Feb 1, 2014
WVU Invitational Jan 18, 2014
CWRU Spartans vs. CMU Tartans Feb 2, 2013
2013 Al Hall Freedom Games Jan 19, 2013
UAA Indoor Track & Field Championships Feb 26-27, 2011
Bucknell Winter Classic Feb 12, 2011
Denison Lid-Lifter Jan 22, 2011
3000 Meters (Outdoor)
Top↑
2013 Quad Meet Apr 6, 2013
3000 Meters (Indoor)
Top↑
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
Bob Shannon Invitational Feb 8, 2014
YSU Indoor Invitational Jan 24, 2014
UAA Indoor Track Championship Feb 23-24, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
5000 Meters (Outdoor)
Top↑
UAA Championships Apr 26-27, 2014
W&L Track Carnival Mar 21-22, 2014
UAA Outdoor Track & Field Championships Apr 27-28, 2013
W&L Track & Field Carnival Mar 22-23, 2013
VMI-W&L Track & Field Carnival Mar 23-24, 2012
5000 Meters (Indoor)
Top↑
Spartan v. Tartan Dual Feb 1, 2014
4 x 400 Relay (Outdoor)
Top↑
CMU Quad Meet Apr 7, 2012
4 x 800 Relay (Outdoor)
Top↑
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
4 x 800 Relay (Indoor)
Top↑
2013 Al Hall Freedom Games Jan 19, 2013
Kent State Tune-Up Feb 19, 2011
Distance Medley Relay (Indoor)
Top↑
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
UAA Indoor Track Championship Feb 23-24, 2013
CWRU Spartans vs. CMU Tartans Feb 2, 2013
UAA Indoor Track & Field Championships Feb 26-27, 2011
Mount Union Wuske Invitational Feb 5, 2011
CWRU-CMU-Spartans vs. Tartans Jan 29, 2011
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 2, 2013
2014 Carnegie Mellon Cross Country Invitational Oct 12, 2013
Greater Louisville Classic Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
Mack Cooper Invt Sep 13, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Lock Haven XC Qualifier Sep 22, 2012
Mack Cooper Classic Sep 14, 2012

2014 Outdoors

800 Meters
2014 5 Team Invite March 28-29, 2014
1500 Meters
2014 Mid Week Meet April 16, 2014
2014 5 Team Invite March 28-29, 2014
5000 Meters
UAA Championships April 26-27, 2014
W&L Track Carnival March 21-22, 2014

2014 Indoors

Mile
Spartan v. Tartan Dual February 1, 2014
WVU Invitational January 18, 2014
3000 Meters
2014 UAA Indoor Track Championships February 28-March 1, 2014
Bob Shannon Invitational February 8, 2014
YSU Indoor Invitational January 24, 2014
5000 Meters
Spartan v. Tartan Dual February 1, 2014
Distance Medley Relay
2014 UAA Indoor Track Championships February 28-March 1, 2014

2013 XC

2013 Outdoors

800 Meters
2013 5 Team Invite March 29-30, 2013
1500 Meters
2013 Quad Meet April 6, 2013
2013 5 Team Invite March 29-30, 2013
3000 Meters
2013 Quad Meet April 6, 2013
5000 Meters
UAA Outdoor Track & Field Championships April 27-28, 2013
W&L Track & Field Carnival March 22-23, 2013

2013 Indoors

Mile
CWRU Spartans vs. CMU Tartans February 2, 2013
2013 Al Hall Freedom Games January 19, 2013
3000 Meters
UAA Indoor Track Championship February 23-24, 2013
19th Annual Bucknell Winter Classic February 9, 2013
4 x 800 Relay
2013 Al Hall Freedom Games January 19, 2013
Distance Medley Relay
UAA Indoor Track Championship February 23-24, 2013
CWRU Spartans vs. CMU Tartans February 2, 2013

2012 XC

2012 Outdoors

1500 Meters
2012 UAA Outdoor Track & Field Championships April 28-29, 2012
Ed Fry Invitational April 21, 2012
CMU Quad Meet April 7, 2012
W&J Invitational March 31, 2012
5000 Meters
VMI-W&L Track & Field Carnival March 23-24, 2012
4 x 400 Relay
CMU Quad Meet April 7, 2012
4 x 800 Relay
2012 UAA Outdoor Track & Field Championships April 28-29, 2012

2011 Outdoors

2011 Indoors

800 Meters
Mount Union Wuske Invitational February 5, 2011
CWRU-CMU-Spartans vs. Tartans January 29, 2011
Denison Lid-Lifter January 22, 2011
Mile
UAA Indoor Track & Field Championships February 26-27, 2011
Bucknell Winter Classic February 12, 2011
Denison Lid-Lifter January 22, 2011
4 x 800 Relay
Kent State Tune-Up February 19, 2011
Distance Medley Relay
UAA Indoor Track & Field Championships February 26-27, 2011
Mount Union Wuske Invitational February 5, 2011
CWRU-CMU-Spartans vs. Tartans January 29, 2011
800 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
(Mar 29-30, 2013)
2011  
1500 Meters (Outdoors)
2014  
(Apr 16, 2014)
2013  
(Apr 6, 2013)
2012  
2011  
(Apr 9, 2011)
3000 Meters (Outdoors)
2013  
(Apr 6, 2013)
5000 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
(Mar 22-23, 2013)
2012  
(Mar 23-24, 2012)
800 Meters (Indoors)
2011  
Mile (Indoors)
2014  
(Jan 18, 2014)
2013  
(Jan 19, 2013)
2011  
3000 Meters (Indoors)
2014  
(Feb 28-Mar 1, 2014)
2013  
(Feb 23-24, 2013)
5000 Meters (Indoors)
2014  
(Feb 1, 2014)
8k (XC)
2013  
2012