College Bests

400 500
800 1000
1500 MILE
8K (XC) 10K (XC)
5 MILE (XC)  

Penn Relays    Apr 24-26, 2014
SMR 3:35.26
ECC Outdoor Track and Field Championship    Apr 19, 2014
800 1:57.02 3rd (F)
1500 4:04.48 4th (F)
4x800 7:59.64 1st (F)
Rider Invite    Apr 12, 2014
800 1:56.49 2nd (F)
4x800 7:57.76 1st (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:09.57 10th (F)
Maryland Invitational    Mar 29, 2014
800 1:58.71 9th (F)
VCU Ram Invite    Mar 22, 2014
400 53.57 25th (F)
4x800 8:03.72 1st (F)
Boston University Last Chance Meet    Mar 2, 2014
800 1:54.53 17th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
500 1:08.78 2nd (F)
800 1:59.16 3rd (F)
4x800 8:11.72 1st (F)
Molloy Lions Invite    Feb 14, 2014
Mile 4:39.94 3rd (F)
CTC Indoor Championships    Feb 8, 2014
800 1:59.92 1st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 1:56.02 36th (F)
4x400 3:31.81 37th (F)
DMR 10:32.19 8th (F)
Saturday Night Shootout    Jan 18, 2014
800 1:58.08 3rd (F)
4x800 8:26.2 4th (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:38.37 24th (F)
DMR 11:18.98 12th (F)
Tiger's All Comers Meet    Jan 4, 2014
800 1:59.28 2nd (F)
4x400 3:30.39 1st (F)
Boston University Season Opener    Dec 7, 2013
800 1:56.28 3rd (F)
4x400 3:27.42 6th (F)
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
800 1:56.36 2nd (F)
1500 4:05.81 2nd (F)
4x800 7:59.3 1st (F)
Penn Relays    Apr 25-27, 2013
4x400 3:26.91
CTC Outdoor Championships    Apr 19-20, 2013
800 1:56.79 3rd (F)
Rider Invitational    Apr 13, 2013
800 1:55.73 2nd (F)
4x400 3:30.06 4th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
1500 4:09.48 14th (F)
VCU Ram Invite    Mar 16, 2013
400 52.23 13th (F)
1500 4:05.97 10th (F)
East Coast Conference Indoor Championships    Feb 23, 2013
800 1:59.20 1st (F)
4x400 3:31.18 1st (F)
DMR 11:00.69 1st (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 4:38.17 4th (F)
4x400 3:31.6 1st (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
800 1:58.85 46th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 1:57.74 66th (F)
DMR 10:22.92 6th (F)
NYU Team Challenge    Jan 19, 2013
1000 2:35.39 5th (F)
4x800 8:09.87 3rd (F)
NYC Gotham Cup    Jan 11, 2013
DMR 10:38.91 6th (F)
Yale Season Opener 2012    Dec 8, 2012
1000 2:34.17 3rd (F)
2012 CTC Relays    Dec 2, 2012
4x800 8:15.6 2nd (F)
DMR 10:48.99 3rd (F)
East Coast Conference    Oct 21, 2012
5M 29:49.5 41st
Highlander XC Challenge    Oct 7, 2012
8k 27:53.6 52nd
LIU Post XC Invitational    Sep 15, 2012
8k 29:55.3 71st
CACC-ECC Challenge Meet    May 4, 2012
800 1:56.27 1st (F)
Penn Relays    Apr 26-28, 2012
SMR 3:36.62
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:01.22 2nd (F)
Rider Invite    Apr 14, 2012
1500 4:12.07 15th (F)
4x800 8:08.18 4th (F)
STJ Track and Field Monday Meeting    Apr 9, 2012
800 2:03.10 1st (F)
University of Pennsylvania Invitational    Apr 7, 2012
800 1:57.53 11th (F)
4x800 8:17.22 4th (F)
Monmouth Season Opener    Mar 23-24, 2012
1500 4:11.39 27th (F)
SMR 3:35.89 8th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 1:56.42 4th (F)
Armory Collegiate Challenge    Feb 23, 2012
800 2:00.40 13th (F)
4x400 3:25.8 5th (F)
Molloy College Lions Invitational    Feb 17, 2012
Mile 4:38.13 4th (F)
4x800 8:17.82 1st (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
1000 2:39.59 2nd (F)
4x800 8:35.21 7th (F)
DMR 10:58.1 3rd (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
1000 2:37.95 30th (F)
DMR 10:53.28 9th (F)
2011 Yale Springtime Invitational    May 1, 2011
800 1:59.60 23rd (F)
West Point Open    Apr 16, 2011
800 2:04.14 7th (F)
Rutgers Invitational    Apr 9, 2011
800 2:00.91 35th (F)
4x400 3:46.79 17th (F)
University of Pennsylvania Invitational    Apr 2, 2011
800 2:03.63 31st (F)
4x800 8:49.83 7th (F)
Army Dick Shea Open    Mar 25, 2011
800 2:04.46 11th (F)
4x400 3:45.12 10th (F)
Deneault Invitational    Feb 19, 2011
800 2:03.40 28th (F)
4x800 9:02.23 5th (F)
CTC Indoor Championships    Feb 12, 2011
800 2:07.85 16th (F)
4x800 8:48.76 6th (F)
DMR 11:14.88 2nd (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:49.50 54th (F)
DMR 11:14.67 9th (F)
Metro Coaches Invitational    Jan 7, 2011
500 1:10.20 33rd (F)
DMR 11:03.83 8th (F)
Fordham Christmas Classic    Dec 10, 2010
1000 2:49.4h 26th (F)
400 Meters (Outdoor)
Top↑
VCU Ram Invite Mar 22, 2014
VCU Ram Invite Mar 16, 2013
500 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 22, 2014
Metro Coaches Invitational Jan 7, 2011
800 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
Maryland Invitational Mar 29, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
CTC Outdoor Championships Apr 19-20, 2013
Rider Invitational Apr 13, 2013
CACC-ECC Challenge Meet May 4, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
University of Pennsylvania Invitational Apr 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
2011 Yale Springtime Invitational May 1, 2011
West Point Open Apr 16, 2011
Rutgers Invitational Apr 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
Army Dick Shea Open Mar 25, 2011
800 Meters (Indoor)
Top↑
Boston University Last Chance Meet Mar 2, 2014
ECC Indoor Track and Field Championship Feb 22, 2014
CTC Indoor Championships Feb 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
Tiger's All Comers Meet Jan 4, 2014
Boston University Season Opener Dec 7, 2013
East Coast Conference Indoor Championships Feb 23, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Armory Collegiate Challenge Feb 23, 2012
Deneault Invitational Feb 19, 2011
CTC Indoor Championships Feb 12, 2011
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
NYU Team Challenge Jan 19, 2013
Yale Season Opener 2012 Dec 8, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Fordham Christmas Classic Dec 10, 2010
1500 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
VCU Ram Invite Mar 16, 2013
Rider Invite Apr 14, 2012
Monmouth Season Opener Mar 23-24, 2012
Mile (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
Molloy College Lions Invitational Feb 15, 2013
Molloy College Lions Invitational Feb 17, 2012
NYC Gotham Cup Jan 14, 2011
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Rider Invitational Apr 13, 2013
Rutgers Invitational Apr 9, 2011
Army Dick Shea Open Mar 25, 2011
4 x 400 Relay (Indoor)
Top↑
Boston University John Thomas Terrier Jan 24-25, 2014
Tiger's All Comers Meet Jan 4, 2014
Boston University Season Opener Dec 7, 2013
East Coast Conference Indoor Championships Feb 23, 2013
Molloy College Lions Invitational Feb 15, 2013
Armory Collegiate Challenge Feb 23, 2012
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Rider Invite Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
University of Pennsylvania Invitational Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 22, 2014
Saturday Night Shootout Jan 18, 2014
NYU Team Challenge Jan 19, 2013
2012 CTC Relays Dec 2, 2012
Molloy College Lions Invitational Feb 17, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Deneault Invitational Feb 19, 2011
CTC Indoor Championships Feb 12, 2011
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Penn Relays Apr 26-28, 2012
Monmouth Season Opener Mar 23-24, 2012
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Jan 24-25, 2014
NYC Gotham Cup Jan 10, 2014
East Coast Conference Indoor Championships Feb 23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
NYC Gotham Cup Jan 11, 2013
2012 CTC Relays Dec 2, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
CTC Indoor Championships Feb 12, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
8k
Top↑
Highlander XC Challenge Oct 7, 2012
LIU Post XC Invitational Sep 15, 2012
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 3, 2012
5 Mile
Top↑
East Coast Conference Oct 21, 2012

2014 Outdoors

400 Meters
VCU Ram Invite March 22, 2014
800 Meters
ECC Outdoor Track and Field Championship April 19, 2014
Rider Invite April 12, 2014
Maryland Invitational March 29, 2014
1500 Meters
ECC Outdoor Track and Field Championship April 19, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
4 x 800 Relay
ECC Outdoor Track and Field Championship April 19, 2014
Rider Invite April 12, 2014
VCU Ram Invite March 22, 2014
Sprint Medley Relay
Penn Relays April 24-26, 2014

2014 Indoors

500 Meters
ECC Indoor Track and Field Championship February 22, 2014
800 Meters
Boston University Last Chance Meet March 2, 2014
ECC Indoor Track and Field Championship February 22, 2014
CTC Indoor Championships February 8, 2014
Boston University John Thomas Terrier January 24-25, 2014
Saturday Night Shootout January 18, 2014
Tiger's All Comers Meet January 4, 2014
1000 Meters
NYC Gotham Cup January 10, 2014
Mile
Molloy Lions Invite February 14, 2014
4 x 400 Relay
Boston University John Thomas Terrier January 24-25, 2014
Tiger's All Comers Meet January 4, 2014
4 x 800 Relay
ECC Indoor Track and Field Championship February 22, 2014
Saturday Night Shootout January 18, 2014
Distance Medley Relay
Boston University John Thomas Terrier January 24-25, 2014
NYC Gotham Cup January 10, 2014

2013 Indoors

800 Meters
Boston University Season Opener December 7, 2013
East Coast Conference Indoor Championships February 23, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
2013 Boston University Terrier Classic January 25-26, 2013
1000 Meters
NYU Team Challenge January 19, 2013
Mile
Molloy College Lions Invitational February 15, 2013
4 x 400 Relay
Boston University Season Opener December 7, 2013
East Coast Conference Indoor Championships February 23, 2013
Molloy College Lions Invitational February 15, 2013
4 x 800 Relay
NYU Team Challenge January 19, 2013
Distance Medley Relay
East Coast Conference Indoor Championships February 23, 2013
2013 Boston University Terrier Classic January 25-26, 2013
NYC Gotham Cup January 11, 2013

2013 Outdoors

400 Meters
VCU Ram Invite March 16, 2013
800 Meters
ECC Outdoor Track & Field Championships April 27-28, 2013
CTC Outdoor Championships April 19-20, 2013
Rider Invitational April 13, 2013
1500 Meters
ECC Outdoor Track & Field Championships April 27-28, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
VCU Ram Invite March 16, 2013
4 x 400 Relay
Penn Relays April 25-27, 2013
Rider Invitational April 13, 2013
4 x 800 Relay
ECC Outdoor Track & Field Championships April 27-28, 2013

2012 Indoors

800 Meters
Armory Collegiate Challenge February 23, 2012
1000 Meters
Yale Season Opener 2012 December 8, 2012
CTC Indoor Track & Field Championships February 11, 2012
2012 Boston University Terrier Classic January 27-28, 2012
Mile
Molloy College Lions Invitational February 17, 2012
4 x 400 Relay
Armory Collegiate Challenge February 23, 2012
4 x 800 Relay
2012 CTC Relays December 2, 2012
Molloy College Lions Invitational February 17, 2012
CTC Indoor Track & Field Championships February 11, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012
CTC Indoor Track & Field Championships February 11, 2012
2012 Boston University Terrier Classic January 27-28, 2012

2012 XC

2012 Outdoors

800 Meters
CACC-ECC Challenge Meet May 4, 2012
CTC Outdoor Championships '12 April 21-22, 2012
STJ Track and Field Monday Meeting April 9, 2012
University of Pennsylvania Invitational April 7, 2012
Dr. Jack M. Toms Open March 17, 2012
1500 Meters
Rider Invite April 14, 2012
Monmouth Season Opener March 23-24, 2012
4 x 800 Relay
Rider Invite April 14, 2012
University of Pennsylvania Invitational April 7, 2012
Sprint Medley Relay
Penn Relays April 26-28, 2012
Monmouth Season Opener March 23-24, 2012

2011 Outdoors

2011 Indoors

500 Meters
Metro Coaches Invitational January 7, 2011
800 Meters
Deneault Invitational February 19, 2011
CTC Indoor Championships February 12, 2011
Mile
NYC Gotham Cup January 14, 2011
4 x 800 Relay
Deneault Invitational February 19, 2011
CTC Indoor Championships February 12, 2011
Distance Medley Relay
CTC Indoor Championships February 12, 2011
NYC Gotham Cup January 14, 2011
Metro Coaches Invitational January 7, 2011

2010 Indoors

1000 Meters
Fordham Christmas Classic December 10, 2010
400 Meters (Outdoors)
2014  
(Mar 22, 2014)
2013  
(Mar 16, 2013)
800 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Apr 13, 2013)
2012  
(May 4, 2012)
2011  
1500 Meters (Outdoors)
2014  
2013  
2012  
(Mar 23-24, 2012)
500 Meters (Indoors)
2014  
2011  
(Jan 7, 2011)
800 Meters (Indoors)
2014  
2013  
2012  
(Feb 23, 2012)
2011  
(Feb 19, 2011)
1000 Meters (Indoors)
2014  
(Jan 10, 2014)
2013  
(Jan 19, 2013)
2012  
(Dec 8, 2012)
2010  
(Dec 10, 2010)
Mile (Indoors)
2014  
(Feb 14, 2014)
2013  
2012  
2011  
(Jan 14, 2011)
8k (XC)
2012  
Oct 7, 2012
10k (XC)
2012  
5 Mile (XC)
2012  
Oct 21, 2012