College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
1500 3:51.64 10th (F)
1500 3:50.12 9th (P)
5000 14:57.70 13th (F)
Swarthmore Final Qualifier    May 12, 2014
1500 3:47.90 11th (F)
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
1500 3:50.81 3rd (F)
5000 14:31.21 2nd (F)
3000S 9:08.69 3rd (F)
Penn Relays    Apr 24-26, 2014
5000 14:18.02
Dickinson College Twilight    Apr 16, 2014
1500 3:55.98 2nd (F)
DMR 10:14.59 1st (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 9:11.58 4th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 14:30.19 6th (F)
The Little Three    Mar 29, 2014
800 1:58.48 3rd (F)
1500 4:08.73 1st (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
Mile 4:15.15 2nd (F)
5000 14:37.02 2nd (F)
DuCharme Invitational    Feb 15, 2014
Mile 4:13.27 1st (F)
4x800 8:24.18 1st (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
5000 14:47.86 1st (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 8:24.31 1st (F)
Collegeville Indoor Classic    Jan 24, 2014
Mile 4:24.50 1st (F)
DMR 10:46. 1st (F)
Orange & Maroon Classic    Jan 17, 2014
3000 8:46.49 1st (F)
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:31.4 117th
Division II & III Challenge    Sep 14, 2013
8k 26:00.2 7th
Misericordia Invitational    Aug 30, 2013
5k 16:05.9 1st
Swarthmore Final Qualifier    May 13, 2013
5000 14:23.22 3rd (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
1500 3:55.09 3rd (F)
3000S 9:22.80 2nd (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 14:32.31 15th (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 3:53.04 26th (F)
Capital Area Classic    Mar 27, 2013
3000 8:33.23 1st (F)
4x800 NT
2013 Little Three Track & Field Championship    Mar 23, 2013
3000S 9:42.39 1st (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
3000 8:46.76 2nd (F)
DMR 10:22.48 1st (F)
SU Open    Feb 15, 2013
DMR 10:20.5 1st (F)
Susquehanna Invitational    Feb 9, 2013
3000 8:43.18 2nd (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 4:27.72 7th (F)
4x400 NT
15th Annual Bison Open & Multi    Jan 25-26, 2013
3000 8:54.38 12th (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:31.81 18th (F)
4x800 8:30.19 9th (F)
Centennial League Championships    Oct 27, 2012
8k 25:36.1 11th
Dickinson Long and Short    Sep 29, 2012
8k 26:39.0 10th
Little Three Championship    Sep 7, 2012
5k 16:09.1 3rd
Galen Piper Cross Country Challenge    Sep 1, 2012
6k 20:23.0 8th
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
1500 3:54.25 3rd (F)
5000 15:46.56 29th (F)
3000S 9:36.69 4th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
1500 3:57.33 5th (F)
2012 Widener Invitational    Apr 20-21, 2012
5000 15:20.16 6th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:01.14 51st (F)
2012 McDaniel Twilight Meet    Apr 4, 2012
3000S 10:03.14 3rd (F)
Jim Taylor Invitational    Mar 31, 2012
5000 15:42.97 8th (F)
NYU Division III Challenge    Feb 18, 2012
Mile 4:20.85 7th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
4x1600 18:01.75 1st (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
5000 14:59.67 1st (F)
Bison Open & Multi 2012    Jan 27-28, 2012
3000 8:42.01 3rd (F)
Dickinson Holiday Invitational    Dec 10, 2011
Mile 4:37.47 2nd (F)
DMR 11:01.65 1st (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 3:57.67 7th (F)
5000 15:37.10 25th (F)
3000S 9:45.03 4th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
3000S 9:52.37 1st (F)
Bison Outdoor Classic    Apr 15-16, 2011
1500 4:00.10 47th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
800 2:02.00 10th (F)
1500 4:03.32 7th (F)
Muhlenberg Invitational    Apr 2, 2011
5000 15:34.79 4th (F)
The Little Three    Mar 26, 2011
3000S 10:16.30 5th (F)
4x800 8:31.12 1st (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
4x800 8:00.63 2nd (F)
DMR 10:31.64 3rd (F)
Susquehanna Invitational    Feb 13, 2011
Mile 4:23.69 3rd (F)
Haverford Keogh Invitational    Feb 5, 2011
800 2:03.70 21st (F)
Mile 4:27.94 4th (F)
13th Annual Bison Open    Jan 28-29, 2011
3000 9:04.35 9th (F)
800 Meters (Outdoor)
Top↑
The Little Three Mar 29, 2014
2011 Messiah Multi/Invitational Apr 7- 9, 2011
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Swarthmore Final Qualifier May 12, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Dickinson College Twilight Apr 16, 2014
The Little Three Mar 29, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Bison Outdoor Classic Apr 13-14, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Bison Outdoor Classic Apr 15-16, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Mile (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
DuCharme Invitational Feb 15, 2014
Collegeville Indoor Classic Jan 24, 2014
Haverford Seamus McElligot Invitational Feb 2, 2013
NYU Team Challenge Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
Dickinson Holiday Invitational Dec 10, 2011
Susquehanna Invitational Feb 13, 2011
Haverford Keogh Invitational Feb 5, 2011
3000 Meters (Outdoor)
Top↑
Capital Area Classic Mar 27, 2013
3000 Meters (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Orange & Maroon Classic Jan 17, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Susquehanna Invitational Feb 9, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
13th Annual Bison Open Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Penn Relays Apr 24-26, 2014
Sam Howell Invitational Apr 4- 5, 2014
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Swarthmore Final Qualifier May 13, 2013
Larry Ellis Invitational Apr 17-20, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Jim Taylor Invitational Mar 31, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Muhlenberg Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Bison Outdoor Classic Apr 12-13, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 McDaniel Twilight Meet Apr 4, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
The Little Three Mar 26, 2011
4 x 400 Relay (Indoor)
Top↑
NT
Haverford Seamus McElligot Invitational Feb 2, 2013
4 x 800 Relay (Outdoor)
Top↑
NT
Capital Area Classic Mar 27, 2013
The Little Three Mar 26, 2011
4 x 800 Relay (Indoor)
Top↑
DuCharme Invitational Feb 15, 2014
NYU Team Challenge Jan 19, 2013
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
4 x 1600 Relay (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 4, 2012
Distance Medley Relay (Outdoor)
Top↑
Dickinson College Twilight Apr 16, 2014
Distance Medley Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Dickinson Holiday Invitational Dec 10, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
5k
Top↑
Misericordia Invitational Aug 30, 2013
Little Three Championship Sep 7, 2012
6k
Top↑
Galen Piper Cross Country Challenge Sep 1, 2012
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Division II & III Challenge Sep 14, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Dickinson Long and Short Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2014 Outdoors

800 Meters
The Little Three March 29, 2014
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Swarthmore Final Qualifier May 12, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Dickinson College Twilight April 16, 2014
The Little Three March 29, 2014
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Penn Relays April 24-26, 2014
Sam Howell Invitational April 4- 5, 2014
3000 Steeplechase
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Bison Outdoor Classic April 12-13, 2014
Distance Medley Relay
Dickinson College Twilight April 16, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
Haverford Seamus McElligot Invitational February 2, 2013
NYU Team Challenge January 19, 2013
3000 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Susquehanna Invitational February 9, 2013
15th Annual Bison Open & Multi January 25-26, 2013
4 x 400 Relay
NT
Haverford Seamus McElligot Invitational February 2, 2013
4 x 800 Relay
NYU Team Challenge January 19, 2013
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

800 Meters
Haverford Keogh Invitational February 5, 2011
Mile
Dickinson Holiday Invitational December 10, 2011
Susquehanna Invitational February 13, 2011
Haverford Keogh Invitational February 5, 2011
3000 Meters
13th Annual Bison Open January 28-29, 2011
4 x 800 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
Distance Medley Relay
Dickinson Holiday Invitational December 10, 2011
Centennial Conference Indoor Track & Field Championship February 26, 2011

2011 Outdoors

800 Meters (Outdoors)
2014  
(Mar 29, 2014)
2011  
(Apr 7- 9, 2011)
1500 Meters (Outdoors)
2014  
(May 12, 2014)
2013  
(Apr 13-14, 2013)
2012  
2011  
3000 Meters (Outdoors)
2013  
(Mar 27, 2013)
5000 Meters (Outdoors)
2014  
(Apr 24-26, 2014)
2013  
(May 13, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 2, 2011)
3000 Steeplechase (Outdoors)
2014  
2013  
2012  
2011  
800 Meters (Indoors)
2011  
(Feb 5, 2011)
Mile (Indoors)
2014  
(Feb 15, 2014)
2013  
2012  
2011  
(Feb 13, 2011)
3000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 9, 2013)
2012  
2011  
(Jan 28-29, 2011)
5000 Meters (Indoors)
2014  
2012  
4k (XC)
2013  
5k (XC)
2013  
Aug 30, 2013
2012  
Sep 7, 2012
6k (XC)
2012  
8k (XC)
2013  
2012