College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
10,000 29:50.74 16th (F)
NCAA East Preliminary Round    May 29-31, 2014
10,000 29:54.78 6th (P)
Virginia Challenge    May 9-10, 2014
5000 14:11.29 6th (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 14:20.93 14th (F)
10,000 29:55.44 14th (F)
Virginia-Cal-Michigan    Apr 5, 2014
5000 14:13.39 2nd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 29:36.43 9th (F)
Virginia Cup    Mar 22, 2014
1500 3:58.34 2nd (F)
4x400 3:16.3 2nd (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
3000 8:18.00 3rd (F)
5000 14:12.34 7th (F)
UW Husky Classic    Feb 14-15, 2014
5000 14:14.98 14th (F)
Doc Hale Virginia Tech Elite    Feb 7- 8, 2014
Mile 4:14.63 21st (F)
Rod McCravy Memorial Track & Field Meet    Jan 24-25, 2014
3000 8:18.19 14th (F)
DMR 9:58.56 5th (F)
Orange and Purple Classic    Jan 11, 2014
3000 8:35.08 3rd (F)
ACC Cross Country Championships    Nov 1, 2013
8k 24:24.2 13th
Virginia Panorama Farms Invitational    Sep 28, 2013
8k 24:30.4 32nd
NCAA Division I National Championships    Jun 5- 8, 2013
10,000 30:14.96 16th (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:32.88 35th (P)
10,000 30:00.23 7th (P)
Virginia Challenge    May 10-11, 2013
10,000 29:34.15 1st (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
5000 14:03.06 5th (F)
10,000 30:05.24 2nd (F)
Cal-Michigan-Virginia Tri-Meet    Apr 6, 2013
5000 14:10.56 3rd (F)
Virginia Invitational    Mar 30, 2013
5000 14:57.13 3rd (F)
VT Final Qualifier    Mar 2, 2013
Mile 4:18.71 13th (F)
ACC Championships    Feb 21-23, 2013
3000 8:26.37 16th (F)
5000 14:22.87 7th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
Mile 4:12.40 11th (F)
DMR 10:09.9 7th (F)
ACC Cross Country Championships    Oct 27, 2012
8k 24:11.9 11th
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:04.6 63rd
Panorama Farms Invitational    Sep 22, 2012
8k 24:58.9 25th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:47.67 40th (P)
Virginia Challenge    May 12, 2012
5000 NT
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
5000 14:42.84 10th (F)
10,000 30:06.72 7th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 14:07.94 12th (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 3:55.46 16th (F)
Notre Dame Alex Wilson Invitational    Mar 2- 3, 2012
3000 8:30.22 11th (F)
5000 NT
ACC Championship    Feb 23-25, 2012
3000 8:14.80 11th (F)
5000 14:16.83 3rd (F)
Liberty Quad    Feb 10, 2012
Mile 4:15.93 1st (F)
1500 Meters (Outdoor)
Top↑
Virginia Cup Mar 22, 2014
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
VT Final Qualifier Mar 2, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Liberty Quad Feb 10, 2012
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014
Orange and Purple Classic Jan 11, 2014
ACC Championships Feb 21-23, 2013
Notre Dame Alex Wilson Invitational Mar 2- 3, 2012
ACC Championship Feb 23-25, 2012
5000 Meters (Outdoor)
Top↑
Virginia Challenge May 9-10, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Virginia-Cal-Michigan Apr 5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
Cal-Michigan-Virginia Tri-Meet Apr 6, 2013
Virginia Invitational Mar 30, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
NT
Virginia Challenge May 12, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
ACC Championships Feb 21-23, 2013
NT
Notre Dame Alex Wilson Invitational Mar 2- 3, 2012
ACC Championship Feb 23-25, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
Virginia Challenge May 10-11, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
ACC Outdoor Track & Field Championships Apr 19-21, 2012
4 x 400 Relay (Outdoor)
Top↑
Virginia Cup Mar 22, 2014
Distance Medley Relay (Indoor)
Top↑
Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
8k
Top↑
ACC Cross Country Championships Nov 1, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
ACC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Panorama Farms Invitational Sep 22, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 4, 2013

2014 Outdoors

1500 Meters
Virginia Cup March 22, 2014
5000 Meters
Virginia Challenge May 9-10, 2014
ACC Outdoor Track & Field Championships April 17-19, 2014
Virginia-Cal-Michigan April 5, 2014
10,000 Meters
NCAA Division I Outdoor Track & Field Championships June 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
ACC Outdoor Track & Field Championships April 17-19, 2014
Raleigh Relays (College/University) March 28-29, 2014
4 x 400 Relay
Virginia Cup March 22, 2014

2014 Indoors

Mile
Doc Hale Virginia Tech Elite February 7- 8, 2014
3000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
Rod McCravy Memorial Track & Field Meet January 24-25, 2014
Orange and Purple Classic January 11, 2014
5000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
UW Husky Classic February 14-15, 2014
Distance Medley Relay
Rod McCravy Memorial Track & Field Meet January 24-25, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
VT Final Qualifier March 2, 2013
Penn State Sykes & Sabock Challenge Cup February 2, 2013
3000 Meters
ACC Championships February 21-23, 2013
5000 Meters
ACC Championships February 21-23, 2013
Distance Medley Relay
Penn State Sykes & Sabock Challenge Cup February 2, 2013

2012 XC

2012 Outdoors

1500 Meters
Virginia Team Swashbuckle March 24, 2012
5000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
NT
Virginia Challenge May 12, 2012
ACC Outdoor Track & Field Championships April 19-21, 2012
2012 Colonial Relays April 5- 7, 2012
10,000 Meters
ACC Outdoor Track & Field Championships April 19-21, 2012

2012 Indoors

Mile
Liberty Quad February 10, 2012
3000 Meters
Notre Dame Alex Wilson Invitational March 2- 3, 2012
ACC Championship February 23-25, 2012
5000 Meters
NT
Notre Dame Alex Wilson Invitational March 2- 3, 2012
ACC Championship February 23-25, 2012
1500 Meters (Outdoors)
2014  
(Mar 22, 2014)
2012  
(Mar 24, 2012)
5000 Meters (Outdoors)
2014  
(May 9-10, 2014)
2013  
2012  
(Apr 5- 7, 2012)
10,000 Meters (Outdoors)
2014  
2013  
(May 10-11, 2013)
2012  
Mile (Indoors)
2014  
(Feb 7- 8, 2014)
2013  
2012  
(Feb 10, 2012)
3000 Meters (Indoors)
2014  
(Feb 27-Mar 1, 2014)
2013  
(Feb 21-23, 2013)
2012  
(Feb 23-25, 2012)
5000 Meters (Indoors)
2014  
(Feb 27-Mar 1, 2014)
2013  
(Feb 21-23, 2013)
2012  
(Feb 23-25, 2012)
8k (XC)
2013  
2012  
10k (XC)
2013  
2012  
5 Mile (XC)
2013