College Bests

800 1500
MILE 5K (XC)
8K (XC) 5 MILE (XC)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 28:12.3 31st
DeSales University Invitational    Oct 12, 2013
5M 28:42.6 78th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:36.1 149th
LHU XC Open/Invitational    Sep 21, 2013
8k 27:29.0 91st
Misericordia Invitational    Aug 30, 2013
5k 17:59.8 27th
2012 MAC XC Championships    Oct 27, 2012
8k 28:21.6 33rd
Gettysburg Invitational    Oct 13, 2012
8k 27:37.0 91st
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 28:09.7 68th
Collegeville Indoor Classic    Jan 20, 2012
800 2:04.18 6th (F)
4x400 3:39.6 7th (F)
Bow-Tie Track Classic    Dec 3, 2011
800 2:03.62 5th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
800 2:02.33 8th (F)
800 1:57.14 7th (P)
1500 4:04.42 8th (F)
4x400 3:32.84 7th (F)
2011 Ed Narkiewicz Invitational    Apr 30, 2011
800 1:58.93 1st (F)
4x400 3:29.75 1st (F)
Bison Outdoor Classic    Apr 15-16, 2011
1500 4:07.37 89th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
1500 4:08.23 15th (F)
4x400 3:31.63 3rd (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
800 2:01.41 13th (F)
4x400 3:30.92 4th (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
1500 4:12.35 12th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
800 2:04.86 9th (F)
4x400 3:35.49 4th (F)
Susquehanna Open    Feb 19, 2011
800 2:04.12 20th (F)
Susquehanna Invitational    Feb 13, 2011
800 2:04.20 12th (F)
4x400 3:33.38 3rd (F)
East Stroudsburg College Invitational    Feb 5, 2011
Mile 4:39.69 10th (F)
4x400 3:33.77 9th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 4:48.67 33rd (F)
4x400 3:37.88 9th (F)
Collegeville Indoor Classic    Jan 21, 2011
Mile 4:41.10 9th (F)
4x400 3:39.85 4th (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
800 2:07.85 11th (F)
4x400 3:36.24 3rd (F)
800 Meters (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Ed Narkiewicz Invitational Apr 30, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 20, 2012
Bow-Tie Track Classic Dec 3, 2011
MAC Indoor Track & Field Championships Feb 26, 2011
Susquehanna Open Feb 19, 2011
Susquehanna Invitational Feb 13, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
1500 Meters (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
Bison Outdoor Classic Apr 15-16, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Mile (Indoor)
Top↑
East Stroudsburg College Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
4 x 400 Relay (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Ed Narkiewicz Invitational Apr 30, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
4 x 400 Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 20, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Susquehanna Invitational Feb 13, 2011
East Stroudsburg College Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
5k
Top↑
Misericordia Invitational Aug 30, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2013 XC

2012 XC

2012 Indoors

800 Meters
Collegeville Indoor Classic January 20, 2012
4 x 400 Relay
Collegeville Indoor Classic January 20, 2012

2011 Indoors

2011 Outdoors

2010 Indoors

800 Meters
Bow-Tie Track Classic @ Ursinus College December 4, 2010
4 x 400 Relay
Bow-Tie Track Classic @ Ursinus College December 4, 2010
5k (XC)
2013  
Aug 30, 2013
8k (XC)
2013  
2012  
Oct 13, 2012
5 Mile (XC)
2013  
800 Meters (Indoors)
2012  
(Jan 20, 2012)
2011  
(Dec 3, 2011)
2010  
Mile (Indoors)
2011  
800 Meters (Outdoors)
2011  
(May 5- 7, 2011)
1500 Meters (Outdoors)
2011  
(May 5- 7, 2011)