College Bests

300 400
500 600
800 1000
1500 MILE
6K (XC)  

NCAA Division I East Preliminary Round    May 28-30, 2015
800 2:10.82 42nd (P)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
4x400 3:47.01 5th (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 11:16.83
Mason Spring Invitational    Apr 11, 2015
1500 4:23.75 4th (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
800 2:07.30 11th (P)
DMR 11:11.50 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
500 1:13.86 1st (F)
500 1:13.31 1st (P)
4x800 8:36.32 2nd (F)
Penn State Tune-Up    Feb 21, 2015
800 2:04.86 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:06.56 2nd (F)
Mile 4:44.13 7th (F)
Penn State National Invitational    Jan 30-31, 2015
1000 2:48.55 1st (F)
4x400 3:49.62 4th (F)
Nittany Lion Challenge    Jan 17, 2015
Mile DNF
Lehigh Paul Short Run    Oct 4, 2014
6k 22:25.2 35th
JMU Open Invitational Cross Country    Sep 13, 2014
5.2k 19:48.8 22nd
NCAA East Preliminary Round    May 29-31, 2014
800 2:07.07 31st (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
800 2:07.11 3rd (F)
800 2:07.87 5th (P)
4x800 8:34.02 2nd (F)
Payton Jordan Cardinal Invitational    May 4, 2014
800 2:06.32 7th (F)
Penn Relays    Apr 24-26, 2014
4x400 3:44.37
4x800 8:31.03
Spring Invite    Apr 12, 2014
800 2:08.33 6th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:31.87 9th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
400 57.16 8th (F)
1500 4:30.32 2nd (F)
4x400 3:50.77 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
800 2:08.02 2nd (F)
800 2:08.58 3rd (P)
Boston University Last Chance Meet    Mar 2, 2014
800 2:07.16 4th (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
800 2:09.94 5th (F)
800 2:08.85 3rd (P)
Penn State National Invitational    Jan 31-Feb 1, 2014
800 2:09.96 8th (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
300 42.10 3rd (F)
1000 2:47.97 2nd (F)
Nittany Lion Challenge    Jan 18, 2014
600 1:31.12 3rd (F)
4x400 3:50.2 7th (F)
Father Diamond Invitational    Jan 11, 2014
400 58.05 3rd (F)
4x400 4:00.52 10th (F)
Bison Opener    Dec 7, 2013
500 1:17.86 1st (F)
Mile 5:06.16 3rd (F)
Virginia Challenge    May 10-11, 2013
800 2:11.74 14th (F)
Penn Relays    Apr 25-27, 2013
SMR 3:58.75
Larry Ellis Invitational    Apr 17-20, 2013
800 2:14.97 31st (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:11.35 15th (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 4:39.50 26th (F)
4x400 3:53.76 12th (F)
Virginia Invitational    Mar 30, 2013
400 58.73 9th (F)
4x400 3:52.26 4th (F)
Columbia Qualifier    Mar 1- 2, 2013
800 2:15.23 20th (F)
George Mason Last Chance    Feb 24, 2013
500 1:17.23 1st (F)
800 NT
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
1000 2:57.19 29th (F)
Penn State National Invitational    Jan 25-26, 2013
800 2:16.94 8th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
4x800 9:02.02 2nd (F)
Mason Last Chance    Feb 26, 2012
500 1:17.23 1st (F)
800 NT
NCAA Division I East Preliminary Round    May 26-28, 2011
800 2:12.78 41st (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 2:07.82 3rd (F)
4x400 3:47.58 1st (F)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
800 2:11.02 8th (F)
800 2:08.32 7th (P)
Penn Relays    Apr 28-30, 2011
4x400 3:43.18 6th (P)
SMR 3:55.93 1st (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
400 57.03 12th (F)
4x400 3:45.91 3rd (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:10.96 16th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
800 2:09.68 22nd (F)
Mason Spring Invitational    Apr 9, 2011
800 2:12.42 6th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:41.11 24th (F)
4x800 8:52.38 2nd (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
800 2:10.58 6th (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
800 2:11.02 8th (F)
800 2:08.32 7th (P)
Big East Conference Indoor Championships    Feb 18-19, 2011
800 2:12.59 7th (F)
800 2:09.60 5th (P)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
800 2:11.53 11th (F)
Penn State National Invitational    Jan 28-29, 2011
800 2:11.08 9th (F)
4x800 8:53.36 2nd (F)
Hoya Spiked Shoe Club Invitational    Jan 14, 2011
500 1:15.81 2nd (F)
4x800 9:07.09 2nd (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
800 2:18.57 2nd (F)
4x400 3:54.13 1st (F)
300 Meters (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
400 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Virginia Invitational Mar 30, 2013
Princeton Larry Ellis Invitational Apr 23, 2011
400 Meters (Indoor)
Top↑
Father Diamond Invitational Jan 11, 2014
500 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
Bison Opener Dec 7, 2013
George Mason Last Chance Feb 24, 2013
Mason Last Chance Feb 26, 2012
Hoya Spiked Shoe Club Invitational Jan 14, 2011
600 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 18, 2014
800 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Payton Jordan Cardinal Invitational May 4, 2014
Spring Invite Apr 12, 2014
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
NCAA Division I East Preliminary Round May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Mason Spring Invitational Apr 9, 2011
800 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
Penn State Tune-Up Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Boston University Last Chance Meet Mar 2, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Columbia Qualifier Mar 1- 2, 2013
NT
George Mason Last Chance Feb 24, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
NT
Mason Last Chance Feb 26, 2012
Columbia Last Chance Meet Mar 4- 5, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Penn State National Invitational Jan 28-29, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
1000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
2013 Armory Collegiate Invitational Feb 1- 2, 2013
1500 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 11, 2015
2014 Colonial Relays Apr 3- 5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
2013 Colonial Relays Apr 4- 6, 2013
2011 Colonial Relays Mar 31-Apr 2, 2011
Mile (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
DNF
Nittany Lion Challenge Jan 17, 2015
Bison Opener Dec 7, 2013
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Penn Relays Apr 24-26, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
2013 Colonial Relays Apr 4- 6, 2013
Virginia Invitational Mar 30, 2013
Swarthmore Twilight Last Chance Meet May 14, 2011
Penn Relays Apr 28-30, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
4 x 400 Relay (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
Nittany Lion Challenge Jan 18, 2014
Father Diamond Invitational Jan 11, 2014
George Mason University Father Diamond Track Meet Jan 8, 2011
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Penn Relays Apr 24-26, 2014
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Penn State National Invitational Jan 28-29, 2011
Hoya Spiked Shoe Club Invitational Jan 14, 2011
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
5.2k
Top↑
JMU Open Invitational Cross Country Sep 13, 2014
6k
Top↑
Lehigh Paul Short Run Oct 4, 2014

2015 Outdoors

800 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
1500 Meters
Mason Spring Invitational April 11, 2015
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

500 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
800 Meters
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
Penn State Tune-Up February 21, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
1000 Meters
Penn State National Invitational January 30-31, 2015
Mile
BU David Hemery Valentine Invitaional February 13-14, 2015
DNF
Nittany Lion Challenge January 17, 2015
4 x 400 Relay
Penn State National Invitational January 30-31, 2015
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 13-14, 2015

2014 XC

5.2k
JMU Open Invitational Cross Country September 13, 2014
6k
Lehigh Paul Short Run October 4, 2014

2014 Outdoors

2014 Indoors

300 Meters
2014 Hoya Spiked Shoe Club Invitational January 24, 2014
400 Meters
Father Diamond Invitational January 11, 2014
600 Meters
Nittany Lion Challenge January 18, 2014
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Boston University Last Chance Meet March 2, 2014
BIG EAST Indoor Track & Field Championships February 21-22, 2014
BIG EAST Indoor Track & Field Championships February 21-22, 2014
Penn State National Invitational January 31-February 1, 2014
1000 Meters
2014 Hoya Spiked Shoe Club Invitational January 24, 2014
4 x 400 Relay
Nittany Lion Challenge January 18, 2014
Father Diamond Invitational January 11, 2014

2013 Indoors

500 Meters
Bison Opener December 7, 2013
George Mason Last Chance February 24, 2013
800 Meters
Columbia Qualifier March 1- 2, 2013
NT
George Mason Last Chance February 24, 2013
Big East Men's & Women's Indoor Track & Field Championships February 16-17, 2013
Penn State National Invitational January 25-26, 2013
1000 Meters
2013 Armory Collegiate Invitational February 1- 2, 2013
Mile
Bison Opener December 7, 2013
4 x 800 Relay
Hoya Spiked Shoe Club Invitational January 18, 2013

2013 Outdoors

400 Meters
Virginia Invitational March 30, 2013
800 Meters
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational April 17-20, 2013
George Mason Spring Invitational April 13, 2013
1500 Meters
2013 Colonial Relays April 4- 6, 2013
4 x 400 Relay
2013 Colonial Relays April 4- 6, 2013
Virginia Invitational March 30, 2013
Sprint Medley Relay
Penn Relays April 25-27, 2013

2012 Indoors

500 Meters
Mason Last Chance February 26, 2012
800 Meters
NT
Mason Last Chance February 26, 2012

2011 Outdoors

400 Meters
Princeton Larry Ellis Invitational April 23, 2011
800 Meters
NCAA Division I East Preliminary Round May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
Mason Spring Invitational April 9, 2011
1500 Meters
2011 Colonial Relays March 31-April 2, 2011
4 x 400 Relay
Swarthmore Twilight Last Chance Meet May 14, 2011
Penn Relays April 28-30, 2011
Princeton Larry Ellis Invitational April 23, 2011
4 x 800 Relay
2011 Colonial Relays March 31-April 2, 2011
Sprint Medley Relay
Penn Relays April 28-30, 2011

2011 Indoors

500 Meters
Hoya Spiked Shoe Club Invitational January 14, 2011
800 Meters
Columbia Last Chance Meet March 4- 5, 2011
BIG EAST Indoor Track & Field Championships February 19-20, 2011
BIG EAST Indoor Track & Field Championships February 19-20, 2011
Big East Conference Indoor Championships February 18-19, 2011
Big East Conference Indoor Championships February 18-19, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Penn State National Invitational January 28-29, 2011
George Mason University Father Diamond Track Meet January 8, 2011
4 x 400 Relay
George Mason University Father Diamond Track Meet January 8, 2011
4 x 800 Relay
Penn State National Invitational January 28-29, 2011
Hoya Spiked Shoe Club Invitational January 14, 2011
400 Meters (Outdoors)
2014  
2013  
(Mar 30, 2013)
2011  
800 Meters (Outdoors)
2015  
2014  
2013  
2011  
1500 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
2013  
(Apr 4- 6, 2013)
2011  
(Mar 31-Apr 2, 2011)
300 Meters (Indoors)
2014  
400 Meters (Indoors)
2014  
(Jan 11, 2014)
500 Meters (Indoors)
2015  
2013  
(Feb 24, 2013)
2012  
(Feb 26, 2012)
2011  
600 Meters (Indoors)
2014  
(Jan 18, 2014)
800 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
2013  
2011  
1000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
2013  
Mile (Indoors)
2015  
2013  
(Dec 7, 2013)
5.2k (XC)
2014  
6k (XC)
2014  
Oct 4, 2014