College Bests

400 500
800 1000
1500 6K (XC)
8K (XC) 5 MILE (XC)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
800 1:58.45 15th (P)
4x400 3:28.39 7th (F)
4x800 7:56.1 4th (F)
Lehigh Games    Apr 25-26, 2014
800 1:58.98 9th (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
400 52.25 6th (F)
4x400 3:34.4 3rd (F)
Coach P Open    Apr 11-12, 2014
800 1:58.27 5th (F)
4x400 3:28.11 6th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:00.45 11th (F)
4x400 3:32.72 8th (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
1500 4:13.39 4th (F)
4x400 3:53.37 5th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
4x400 3:40.59 8th (F)
DMR 10:43.55 3rd (F)
Susquehanna University Open    Feb 22, 2014
400 53.78 10th (F)
Ursinus College Open    Feb 14, 2014
800 2:06.36 8th (F)
4x400 3:36.59 4th (F)
CTC Indoor Championships    Feb 8, 2014
500 1:10.56 5th (F)
4x400 3:40.18 8th (F)
ESU Deschriver Invitational    Feb 2, 2014
500 1:11.06 7th (F)
4x400 3:34.52 5th (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
800 2:07.76 2nd (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 28:46.6 53rd
CTC XC Championships    Oct 19, 2013
8k 27:28.4 14th
DeSales University Invitational    Oct 12, 2013
5M 28:39.5 74th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
6k 20:42.8 29th
6k 20:42.8 29th
Lehigh Invitational    Aug 31, 2013
6k 21:39.2 104th
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
800 1:58.32 6th (F)
800 1:57.82 7th (P)
4x400 3:30.09 7th (F)
4x800 8:00.87 3rd (F)
Greyhound Invitational    Apr 19-20, 2013
800 1:59.34 14th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
1500 4:16.03 5th (F)
4x400 3:33.17 2nd (F)
Coach P Invitational    Apr 12-13, 2013
800 1:58.44 9th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
800 1:58.86 5th (F)
4x400 3:31.32 8th (F)
Golden Ram Invitational    Mar 23, 2013
800 2:02.71 7th (F)
1500 4:19.02 15th (F)
4x400 3:40.94 10th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:04.10 20th (F)
1500 4:26.00 27th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 8:20.57 3rd (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
1000 2:48.14 4th (F)
4x400 3:52.27 19th (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
800 2:11.09 7th (F)
4x400 3:52.1 5th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 28:45.4 43rd
CTC XC Championships    Oct 20, 2012
8k 29:31.7 29th
DeSales Cross Country Invitational    Oct 13, 2012
8k 28:23.7 32nd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 29:36.3 140th
Oneonta State Airfield Invitational    Sep 15, 2012
8k 29:10.0 77th
Swarthmore College Last Chance Meet    May 14, 2012
400 52.05 17th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
800 1:58.87 17th (P)
4x400 3:29.65 7th (F)
4x800 7:54.1 3rd (F)
Lehigh Games    Apr 27-28, 2012
400 52.52 10th (F)
4x400 3:31.46 1st (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:01.89 4th (F)
Coach P Invitational    Apr 13-14, 2012
800 1:59.87 14th (F)
1500 4:21.23 24th (F)
4x400 3:37.41 15th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
800 2:03.41 7th (F)
4x400 3:37.48 6th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
800 2:00.40 10th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:21.36 60th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 2:00.33 13th (F)
1500 4:17.28 31st (F)
4x400 3:38.45 9th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
4x800 8:26.26 6th (F)
DMR 11:01.38 5th (F)
Susquehanna University Open    Feb 17, 2012
800 2:06.79 27th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
4x800 8:40.52 8th (F)
DMR 11:22.55 8th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
800 2:01.98 14th (P)
1500 4:28.07 19th (F)
4x800 8:00.3 2nd (F)
Lehigh Games    Apr 29-30, 2011
800 2:02.11 18th (F)
4x400 3:41.8 8th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 2:02.40 20th (F)
4x400 3:43.4 7th (F)
Moravian Coach P Open    Apr 8- 9, 2011
800 2:05.41 29th (F)
1500 4:17.44 18th (F)
4x400 3:51.06 20th (F)
Muhlenberg Invitational    Apr 2, 2011
800 2:05.69 20th (F)
4x800 8:40.46 6th (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
800 2:08.14 33rd (F)
1500 4:21.31 34th (F)
4x400 3:41.77 14th (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
800 2:09.31 19th (F)
1500 4:28.47 19th (F)
4x400 3:48.64 17th (F)
Lehigh Fast Times Before Finals    Dec 10, 2010
800 2:26.46 24th (F)
4x400 4:18.6 6th (F)
400 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Swarthmore College Last Chance Meet May 14, 2012
Lehigh Games Apr 27-28, 2012
400 Meters (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
500 Meters (Indoor)
Top↑
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
800 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
Lehigh Games Apr 25-26, 2014
Coach P Open Apr 11-12, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Greyhound Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Coach P Invitational Apr 13-14, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Lehigh Games Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Coach P Open Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
800 Meters (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
Muhlenberg Indoor Invitational Jan 25, 2013
Susquehanna University Open Feb 17, 2012
Lehigh Fast Times Before Finals Dec 10, 2010
1000 Meters (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
1500 Meters (Outdoor)
Top↑
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Coach P Invitational Apr 13-14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Moravian Coach P Open Apr 8- 9, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
4 x 400 Relay (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Coach P Open Apr 11-12, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Golden Ram Invitational Mar 23, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Lehigh Games Apr 27-28, 2012
Coach P Invitational Apr 13-14, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Lehigh Games Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Coach P Open Apr 8- 9, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
4 x 400 Relay (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Ursinus College Open Feb 14, 2014
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Lehigh Fast Times Before Finals Dec 10, 2010
4 x 800 Relay (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Muhlenberg Invitational Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
6k
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Cortland (Jack Daniels) Invitational Sep 21, 2013
Lehigh Invitational Aug 31, 2013
8k
Top↑
2013 MAC Cross Country Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2012 MAC XC Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Oneonta State Airfield Invitational Sep 15, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2014 Outdoors

2014 Indoors

400 Meters
Susquehanna University Open February 22, 2014
500 Meters
CTC Indoor Championships February 8, 2014
ESU Deschriver Invitational February 2, 2014
800 Meters
Ursinus College Open February 14, 2014
Muhlenberg Indoor Invitational January 24, 2014
4 x 400 Relay
2014 MAC Indoor Championships February 28-March 1, 2014
Ursinus College Open February 14, 2014
CTC Indoor Championships February 8, 2014
ESU Deschriver Invitational February 2, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 MAC Indoor Championships February 28-March 1, 2014

2013 XC

2013 Outdoors

800 Meters
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Greyhound Invitational April 19-20, 2013
Coach P Invitational April 12-13, 2013
2013 Muhlenberg Spring Invitational April 5, 2013
Golden Ram Invitational March 23, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
1500 Meters
Gwynedd-Mercy Mid-Week Invitational April 17, 2013
Golden Ram Invitational March 23, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
4 x 400 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Gwynedd-Mercy Mid-Week Invitational April 17, 2013
2013 Muhlenberg Spring Invitational April 5, 2013
Golden Ram Invitational March 23, 2013
4 x 800 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013

2013 Indoors

800 Meters
Muhlenberg Indoor Invitational January 25, 2013
1000 Meters
ESU Deschriver Indoor Invite February 2, 2013
4 x 400 Relay
ESU Deschriver Indoor Invite February 2, 2013
Muhlenberg Indoor Invitational January 25, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships February 22-23, 2013

2012 XC

2012 Outdoors

400 Meters
Swarthmore College Last Chance Meet May 14, 2012
Lehigh Games April 27-28, 2012
800 Meters
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
CTC Outdoor Championships '12 April 21-22, 2012
Coach P Invitational April 13-14, 2012
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
Muhlenberg Spring Invitational April 7, 2012
Dr. Jack M. Toms Open March 17, 2012
1500 Meters
Coach P Invitational April 13-14, 2012
2012 Danny Curran Invitational March 30-31, 2012
Dr. Jack M. Toms Open March 17, 2012
4 x 400 Relay
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Lehigh Games April 27-28, 2012
Coach P Invitational April 13-14, 2012
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
Dr. Jack M. Toms Open March 17, 2012
4 x 800 Relay
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012

2012 Indoors

2011 Outdoors

800 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
Lehigh Games April 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Coach P Open April 8- 9, 2011
Muhlenberg Invitational April 2, 2011
Susquehanna Taylor Outdoor March 26, 2011
Dr. Jack M. Toms Invitational March 19, 2011
1500 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
Moravian Coach P Open April 8- 9, 2011
Susquehanna Taylor Outdoor March 26, 2011
Dr. Jack M. Toms Invitational March 19, 2011
4 x 400 Relay
Lehigh Games April 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Coach P Open April 8- 9, 2011
Susquehanna Taylor Outdoor March 26, 2011
Dr. Jack M. Toms Invitational March 19, 2011
4 x 800 Relay
2011 MAC Outdoor Championships May 5- 7, 2011
Muhlenberg Invitational April 2, 2011

2010 Indoors

800 Meters
Lehigh Fast Times Before Finals December 10, 2010
4 x 400 Relay
Lehigh Fast Times Before Finals December 10, 2010
400 Meters (Outdoors)
2014  
2012  
800 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2013  
2012  
2011  
(May 5- 7, 2011)
1500 Meters (Outdoors)
2014  
2013  
2012  
(Mar 17, 2012)
2011  
(Apr 8- 9, 2011)
400 Meters (Indoors)
2014  
(Feb 22, 2014)
500 Meters (Indoors)
2014  
(Feb 8, 2014)
800 Meters (Indoors)
2014  
(Feb 14, 2014)
2013  
(Jan 25, 2013)
2012  
(Feb 17, 2012)
2010  
1000 Meters (Indoors)
2013  
(Feb 2, 2013)
6k (XC)
2013  
8k (XC)
2013  
Oct 19, 2013
2012  
5 Mile (XC)
2013