CARA DEANGELIS (JR-3)

OHIO WESLEYAN

College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
OWU Ron Althoff Final Qualifier    May 12-13, 2014
1500 4:30.66 1st (F)
North Coast Athletic Conference Championships    May 2- 3, 2014
1500 4:37.48 1st (F)
5000 17:17.20 1st (F)
Jesse Owens Track Classic    Apr 18-19, 2014
5000 16:25.30 6th (F)
All-Ohio DIII Outdoor Track & Field Championships    Apr 12, 2014
800 2:18.00 1st (F)
1500 4:32.55 1st (F)
Marv Frye Invitational 2014    Apr 5, 2014
800 2:17.71 1st (F)
4x400 4:16.45 3rd (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
Mile 4:59.33 11th (P)
3000 9:39.17 2nd (F)
North Coast AC Indoor Track & Field Championships    Mar 7- 8, 2014
Mile 5:01.41 1st (F)
3000 10:01.24 1st (F)
Ohio State Tune-Up    Feb 21, 2014
Mile 4:56.65 1st (F)
Hillsdale Wide-Track Classic    Feb 7- 8, 2014
DMR 12:02.77 5th (F)
SPIRE Midwest Indoor T&F Open    Jan 31-Feb 1, 2014
3000 10:00.82 7th (F)
NCAC Quad    Jan 25, 2014
Mile 5:11.53 1st (F)
North Coast Athletic Conference    Nov 2, 2013
6k 23:16.7 3rd
Conn College Cross Country Invitational    Oct 19, 2013
6k 02:38.0 165th
6k 22:16.0 9th
6k 00:00.0 165th
6k 22:16.0 9th
6k 22:16.0 9th
6k 22:16.0 9th
All-Ohio Cross Country Invitational    Oct 4, 2013
6k 23:13.7 24th
Allegheny Invitational    Sep 14, 2013
6k 25:21.6 25th
Ohio Wesleyan/GLCA Invitational    Sep 7, 2013
5k 21:30.4 60th
Kenyon Quad    Aug 30, 2013
4k 16:41.8 22nd
OWU Ron Althoff Final Qualifier    May 14-15, 2012
5000 16:58.70 1st (F)
NCAC Outdoor Track & Field Championships    May 4- 5, 2012
1500 4:32.28 2nd (F)
5000 17:23.26 2nd (F)
Ashland University Alumni Open    Apr 27-28, 2012
1500 4:42.74 1st (F)
All-Ohio Division III Outdoor Track & Field Championships    Apr 14, 2012
1500 4:38.66 1st (F)
5000 17:54.91 2nd (F)
2012 Marv Frye    Apr 7, 2012
1500 4:34.24 1st (F)
4x400 4:15.08 6th (F)
OWU Marv Frye Invitational    Apr 7, 2012
1500 4:34.24 1st (F)
4x400 4:15.08 6th (F)
Cedarville Collegiate Yellow Jacket Open    Mar 31, 2012
800 2:21.30 3rd (F)
Amy Adams Memorial Invitational    Mar 24, 2012
5000 18:49.80 1st (F)
NCAC Indoor Track & Field Championships    Mar 2- 3, 2012
Mile 5:01.17 2nd (F)
3000 10:24.53 2nd (F)
Ohio State Tune Up    Feb 17, 2012
DMR 12:12.24 1st (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
Mile 5:10.81 2nd (F)
NCAC Quad    Jan 28, 2012
Mile 5:25.95 1st (F)
Gregory Invitational    May 17-20, 2011
1500 4:37.12 7th (F)
Dr. Keeler Invitational    May 12-13, 2011
1500 4:37.54 6th (F)
North Coast AC Outdoor Championships    May 6- 7, 2011
1500 4:40.84 1st (F)
5000 18:00.81 3rd (F)
Jesse Owens Track Classic    Apr 23-24, 2011
5000 17:29.52 13th (F)
DIII All-Ohio Outdoor Championships    Apr 16, 2011
1500 4:45.03 2nd (F)
5000 18:13.34 2nd (F)
Marv Frye Invitational    Apr 9, 2011
800 2:25.46 15th (F)
1500 4:40.79 1st (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 17:42.73 15th (F)
North Coast AC Indoor Championships    Mar 4- 5, 2011
Mile 5:05.53 3rd (F)
3000 10:19.85 3rd (F)
Kent State Tune-Up    Feb 19, 2011
Mile 5:10.05 7th (F)
Akron Zips Open    Feb 18-19, 2011
Mile 5:11.34 4th (F)
DIII All-Ohio Indoor Championships    Feb 12, 2011
Mile 5:14.87 5th (F)
DMR 12:22.55 3rd (F)
Greater Columbus Invitational    Feb 5, 2011
Mile 5:19.38 2nd (F)
NCAC Relays    Jan 29, 2011
4x800 10:27.89 3rd (F)
DMR 12:35.98 1st (F)
OWU Quad Meet    Jan 22, 2011
3000 10:52.00 1st (F)
Mount Union vs Ohio Wesleyan    Jan 15, 2011
1000 3:15.56 2nd (F)
Mile 5:28.76 2nd (F)
800 Meters (Outdoor)
Top↑
All-Ohio DIII Outdoor Track & Field Championships Apr 12, 2014
Marv Frye Invitational 2014 Apr 5, 2014
Cedarville Collegiate Yellow Jacket Open Mar 31, 2012
Marv Frye Invitational Apr 9, 2011
1000 Meters (Indoor)
Top↑
Mount Union vs Ohio Wesleyan Jan 15, 2011
1500 Meters (Outdoor)
Top↑
OWU Ron Althoff Final Qualifier May 12-13, 2014
North Coast Athletic Conference Championships May 2- 3, 2014
All-Ohio DIII Outdoor Track & Field Championships Apr 12, 2014
NCAC Outdoor Track & Field Championships May 4- 5, 2012
Ashland University Alumni Open Apr 27-28, 2012
All-Ohio Division III Outdoor Track & Field Championships Apr 14, 2012
2012 Marv Frye Apr 7, 2012
OWU Marv Frye Invitational Apr 7, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Gregory Invitational May 17-20, 2011
Dr. Keeler Invitational May 12-13, 2011
North Coast AC Outdoor Championships May 6- 7, 2011
DIII All-Ohio Outdoor Championships Apr 16, 2011
Marv Frye Invitational Apr 9, 2011
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
North Coast AC Indoor Track & Field Championships Mar 7- 8, 2014
Ohio State Tune-Up Feb 21, 2014
NCAC Quad Jan 25, 2014
NCAC Indoor Track & Field Championships Mar 2- 3, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
NCAC Quad Jan 28, 2012
North Coast AC Indoor Championships Mar 4- 5, 2011
Kent State Tune-Up Feb 19, 2011
Akron Zips Open Feb 18-19, 2011
DIII All-Ohio Indoor Championships Feb 12, 2011
Greater Columbus Invitational Feb 5, 2011
Mount Union vs Ohio Wesleyan Jan 15, 2011
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
North Coast AC Indoor Track & Field Championships Mar 7- 8, 2014
All-Ohio Division III Indoor Track & Field Championships Feb 15, 2014
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
NCAC Indoor Track & Field Championships Mar 2- 3, 2012
North Coast AC Indoor Championships Mar 4- 5, 2011
OWU Quad Meet Jan 22, 2011
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
North Coast Athletic Conference Championships May 2- 3, 2014
Jesse Owens Track Classic Apr 18-19, 2014
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
OWU Ron Althoff Final Qualifier May 14-15, 2012
NCAC Outdoor Track & Field Championships May 4- 5, 2012
All-Ohio Division III Outdoor Track & Field Championships Apr 14, 2012
Amy Adams Memorial Invitational Mar 24, 2012
North Coast AC Outdoor Championships May 6- 7, 2011
Jesse Owens Track Classic Apr 23-24, 2011
DIII All-Ohio Outdoor Championships Apr 16, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
4 x 400 Relay (Outdoor)
Top↑
Marv Frye Invitational 2014 Apr 5, 2014
2012 Marv Frye Apr 7, 2012
OWU Marv Frye Invitational Apr 7, 2012
4 x 800 Relay (Indoor)
Top↑
NCAC Relays Jan 29, 2011
Distance Medley Relay (Indoor)
Top↑
Hillsdale Wide-Track Classic Feb 7- 8, 2014
Ohio State Tune Up Feb 17, 2012
DIII All-Ohio Indoor Championships Feb 12, 2011
NCAC Relays Jan 29, 2011
4k
Top↑
Kenyon Quad Aug 30, 2013
5k
Top↑
Ohio Wesleyan/GLCA Invitational Sep 7, 2013
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
North Coast Athletic Conference Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
All-Ohio Cross Country Invitational Oct 4, 2013
Allegheny Invitational Sep 14, 2013
8k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2013

2014 Outdoors

2014 Indoors

2013 XC

4k
Kenyon Quad August 30, 2013
5k
Ohio Wesleyan/GLCA Invitational September 7, 2013
6k
NCAA Division III Cross Country Championships November 23, 2013
North Coast Athletic Conference November 2, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
All-Ohio Cross Country Invitational October 4, 2013
Allegheny Invitational September 14, 2013
8k
NCAA Division III Great Lakes Region Cross Country Championships November 16, 2013

2012 Outdoors

800 Meters
Cedarville Collegiate Yellow Jacket Open March 31, 2012
1500 Meters
NCAC Outdoor Track & Field Championships May 4- 5, 2012
Ashland University Alumni Open April 27-28, 2012
All-Ohio Division III Outdoor Track & Field Championships April 14, 2012
2012 Marv Frye April 7, 2012
OWU Marv Frye Invitational April 7, 2012
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
OWU Ron Althoff Final Qualifier May 14-15, 2012
NCAC Outdoor Track & Field Championships May 4- 5, 2012
All-Ohio Division III Outdoor Track & Field Championships April 14, 2012
Amy Adams Memorial Invitational March 24, 2012
4 x 400 Relay
2012 Marv Frye April 7, 2012
OWU Marv Frye Invitational April 7, 2012

2012 Indoors

Mile
NCAC Indoor Track & Field Championships March 2- 3, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
NCAC Quad January 28, 2012
3000 Meters
NCAC Indoor Track & Field Championships March 2- 3, 2012
Distance Medley Relay
Ohio State Tune Up February 17, 2012

2011 Outdoors

2011 Indoors

1000 Meters
Mount Union vs Ohio Wesleyan January 15, 2011
Mile
North Coast AC Indoor Championships March 4- 5, 2011
Kent State Tune-Up February 19, 2011
Akron Zips Open February 18-19, 2011
DIII All-Ohio Indoor Championships February 12, 2011
Greater Columbus Invitational February 5, 2011
Mount Union vs Ohio Wesleyan January 15, 2011
3000 Meters
North Coast AC Indoor Championships March 4- 5, 2011
OWU Quad Meet January 22, 2011
4 x 800 Relay
NCAC Relays January 29, 2011
Distance Medley Relay
DIII All-Ohio Indoor Championships February 12, 2011
NCAC Relays January 29, 2011
800 Meters (Outdoors)
2014  
(Apr 5, 2014)
2012  
2011  
(Apr 9, 2011)
1500 Meters (Outdoors)
2014  
(May 12-13, 2014)
2012  
2011  
(May 17-20, 2011)
5000 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2012  
(May 14-15, 2012)
2011  
(Apr 23-24, 2011)
1000 Meters (Indoors)
2011  
(Jan 15, 2011)
Mile (Indoors)
2014  
(Feb 21, 2014)
2012  
2011  
3000 Meters (Indoors)
2014  
2012  
2011  
4k (XC)
2013  
Aug 30, 2013
5k (XC)
2013  
6k (XC)
2013  
8k (XC)
2013