College Bests

1500 MILE
3000 5000
10,000 8K (XC)
3 MILE (XC) 4 MILE (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
5000 14:11.28 1st (F)
10,000 31:17.50 2nd (F)
Swarthmore Final Qualifier    May 12, 2014
1500 3:47.64 10th (F)
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
1500 3:51.07 4th (F)
5000 14:28.70 1st (F)
10,000 31:35.24 1st (F)
2014 Haverford Mid Week    Apr 22-23, 2014
1500 3:54.89 1st (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:01.62 5th (F)
2014 Colonial Relays    Apr 3- 5, 2014
10,000 30:06.33 1st (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 3:57.88 7th (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
3000 8:16.63 5th (F)
DMR 9:57.7 2nd (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
3000 8:33.12 1st (F)
5000 14:33.59 1st (F)
Tufts Cupid Challenge    Feb 15, 2014
DMR 9:58.01 1st (F)
Tufts Stampede    Jan 31-Feb 1, 2014
5000 14:29.68 1st (F)
Haverford Invitational    Jan 25, 2014
3000 8:18.23 1st (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:15.04 1st (F)
4x800 8:06.2 2nd (F)
Princeton XC Invitational    Oct 19, 2013
8k 24:00.5 9th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:03.5 68th
Main Line Invitational    Sep 26, 2013
4M 19:26.5 4th
Swarthmore Final Qualifier    May 13, 2013
5000 14:26.14 4th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
5000 14:39.85 1st (F)
10,000 31:07.49 1st (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 14:35.70 20th (F)
Sam Howell Invitational    Apr 5- 6, 2013
10,000 30:00.95 7th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 4:02.84 11th (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
3000 8:45.70 1st (F)
5000 14:54.94 2nd (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 4:12.65 1st (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 14:23.36 1st (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:12.53 30th (F)
NYU Team Challenge    Jan 19, 2013
3000 8:25.51 2nd (F)
Haverford Holiday Meet    Dec 15, 2012
5000 14:42.21 2nd (F)
Centennial League Championships    Oct 27, 2012
8k 24:47.1 1st
Princeton Cross Country Invitational    Oct 13, 2012
8k 24:32.8 12th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 25:10.0 72nd
Swarthmore College Last Chance Meet    May 14, 2012
5000 14:43.86 12th (F)
2012 Outdoor Haverford Widener Dual Mid Week    Apr 24, 2012
1500 4:09.27 3rd (F)
2012 Widener Invitational    Apr 20-21, 2012
5000 15:32.69 14th (F)
Haverford Keogh Invitational    Feb 17, 2012
Mile 4:17.32 1st (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 14:42.15 21st (F)
Haverford Quad Meet    Jan 20, 2012
3000 8:31.67 1st (F)
Haverford Holiday Meet    Dec 10, 2011
5000 15:08.35 1st (F)
2011 Widener Invitational    Apr 21-22, 2011
5000 15:28.89 15th (F)
New Jersey Invitational    Apr 9, 2011
1500 4:09.72 6th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
5000 15:28.58 6th (F)
Haverford Tri Meet    Feb 16, 2011
3000 9:07.96 2nd (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 15:43.62 88th (F)
Princeton Relays    Jan 22, 2011
3000 8:57.14 8th (F)
Haverford Holiday Meet    Dec 11, 2010
5000 15:40.99 6th (F)
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Haverford Mid Week Apr 22-23, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
2013 Danny Curran Invitational Mar 28-29, 2013
2012 Outdoor Haverford Widener Dual Mid Week Apr 24, 2012
New Jersey Invitational Apr 9, 2011
Mile (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
Haverford Keogh Invitational Feb 15, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Haverford Keogh Invitational Feb 17, 2012
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Haverford Invitational Jan 25, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
NYU Team Challenge Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Haverford Quad Meet Jan 20, 2012
Haverford Tri Meet Feb 16, 2011
Princeton Relays Jan 22, 2011
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
5000 Meters (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Tufts Stampede Jan 31-Feb 1, 2014
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Haverford Holiday Meet Dec 10, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
Haverford Holiday Meet Dec 11, 2010
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Colonial Relays Apr 3- 5, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Sam Howell Invitational Apr 5- 6, 2013
4 x 800 Relay (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
Tufts Cupid Challenge Feb 15, 2014
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
3 Mile
Top↑
Haverford Alumnae / Alumni Open Race Sep 7, 2013
4 Mile
Top↑
Main Line Invitational Sep 26, 2013

2014 Outdoors

2014 Indoors

Mile
Saturday Night Shootout January 18, 2014
3000 Meters
NCAA Division III Indoor Track & Field Championships March 14-15, 2014
2014 Centennial Conference Indoor Championships March 1- 2, 2014
Haverford Invitational January 25, 2014
5000 Meters
2014 Centennial Conference Indoor Championships March 1- 2, 2014
Tufts Stampede January 31-February 1, 2014
4 x 800 Relay
Saturday Night Shootout January 18, 2014
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 14-15, 2014
Tufts Cupid Challenge February 15, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

2012 XC

2012 Outdoors

2011 Indoors

3000 Meters
Haverford Tri Meet February 16, 2011
Princeton Relays January 22, 2011
5000 Meters
Haverford Holiday Meet December 10, 2011
Centennial Conference Indoor Track & Field Championship February 26, 2011
2011 Boston University Terrier Classic January 28-29, 2011

2011 Outdoors

2010 Indoors

5000 Meters
Haverford Holiday Meet December 11, 2010
1500 Meters (Outdoors)
2014  
(May 12, 2014)
2013  
(Mar 28-29, 2013)
2012  
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
(May 13, 2013)
2012  
2011  
10,000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 5- 6, 2013)
Mile (Indoors)
2014  
(Jan 18, 2014)
2013  
2012  
(Feb 17, 2012)
3000 Meters (Indoors)
2014  
2013  
(Jan 19, 2013)
2012  
(Jan 20, 2012)
2011  
(Jan 22, 2011)
5000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
2012  
2011  
(Dec 10, 2011)
2010  
(Dec 11, 2010)
8k (XC)
2013  
Oct 19, 2013
2012  
3 Mile (XC)
2013  
4 Mile (XC)
2013  
Sep 26, 2013