College Bests

1000 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
5000K (XC)  

MIAC Outdoor Championships    May 9-10, 2014
10,000 38:47.14 6th (F)
3000S 11:56.22 9th (F)
Hamline Women's Twilight    Apr 23, 2014
10,000 39:21.62 8th (F)
Manitou Classic    Apr 16, 2014
3000S 12:04.09 5th (F)
Carleton Invitational    Apr 5, 2014
5000 19:04.73 6th (F)
Tiger Relays    Mar 28, 2014
3000S 12:20.93 4th (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
3000 10:58.54 23rd (F)
5000 19:01.12 12th (F)
Macalester College Pre-MIAC Meet    Feb 28, 2014
3000 10:53.43 1st (F)
Parents Day Open    Feb 22, 2014
5000 19:22.45 6th (F)
CSB Triangular    Feb 15, 2014
1000 3:23.28 8th (F)
Bethel Gene Glader Invitational    Feb 8, 2014
3000 11:06.92 1st (F)
St. Kate's Invite    Oct 12, 2013
4k 15:28.0 16th
Roy Griak Invitational    Sep 28, 2013
6k 24:47.6 70th
UWRF Falcon Invitational    Sep 14, 2013
6k 23:55.1 39th
6k 23:55.1 39th
MIAC Outdoor Championships    May 10-11, 2013
10,000 39:54.55 12th (F)
3000S 12:20.92 15th (F)
Hamline Unsaintly    May 3- 4, 2013
3000S 12:10.49 15th (F)
Hamline Women's Twilight    Apr 24, 2013
10,000 39:37.55 9th (F)
Phil Esten Challenge    Apr 20-21, 2013
3000S 12:20.54 12th (F)
Hamline Invitational    Apr 6, 2013
5000 19:37.87 36th (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
5000 19:12.28 14th (F)
Macalester PreMIAC Meet    Feb 22, 2013
3000 11:10.37 9th (F)
Parents Day Open    Feb 16, 2013
5000 19:26.68 6th (F)
St. John's & St. Ben's Indoor Opener    Feb 9, 2013
Mile 5:46.44 8th (F)
DMR 13:54.95 2nd (F)
Bethel Invitational    Feb 2, 2013
3000 11:08.82 6th (F)
The Opener    Jan 18, 2013
Mile 5:47.55 8th (F)
MIAC Championships    Oct 27, 2012
6k 23:45.9 33rd
Seven Sisters Championship    Oct 13, 2012
5000k 19:24.0 21st
St. Kate's Invite    Oct 6, 2012
4k 15:32.3 30th
UW-Eau Claire Blugold Invitational    Sep 21, 2012
6k 24:23.2 103rd
MIAC Championship    May 11-12, 2012
5000 19:27.74 18th (F)
10,000 40:04.95 15th (F)
Tommie Twilight    May 2, 2012
1500 5:06.50 38th (F)
Hamline Women's Twilight    Apr 25, 2012
10,000 41:35.42 9th (F)
Holst Invitational    Apr 21, 2012
1500 5:12.99 12th (F)
Hamline Invitational    Apr 6, 2012
1500 5:14.67 35th (F)
Rhodes Invite    Mar 24, 2012
5000 19:55.59 6th (F)
MIAC Indoor Championships    Mar 1- 3, 2012
3000 11:12.18 23rd (F)
DMR 13:03.57 8th (F)
Parents Day    Feb 18, 2012
3000 11:18.52 21st (F)
Bethel Invitational    Feb 4, 2012
3000 11:35.85 6th (F)
MIAC Outdoor Championships    May 13-14, 2011
5000 19:14.26 24th (F)
Tommie Twilight    May 4, 2011
1500 5:14.23 47th (F)
Macalester Janis Rider Invitational    Apr 30, 2011
3000 11:21.25 6th (F)
Capital City Champioship    Apr 21, 2011
5000 19:35.71 19th (F)
Hamline Invite 2011    Apr 2, 2011
5000 19:43.63 14th (F)
MIAC Indoor Championships    Mar 4- 5, 2011
3000 11:16.65 23rd (F)
Ole Open Qualifier    Feb 25, 2011
3000 11:42.48 12th (F)
Minnesota Parents Day    Feb 19, 2011
3000 11:20.08 23rd (F)
CSB-SCU Dual Meet    Feb 12, 2011
Mile 5:38.13 4th (F)
Bethel Invitational    Feb 5, 2011
3000 11:33.26 3rd (F)
St. Thomas Invite    Jan 21, 2011
Mile 5:45.34 2nd (F)
1000 Meters (Indoor)
Top↑
CSB Triangular Feb 15, 2014
1500 Meters (Outdoor)
Top↑
Tommie Twilight May 2, 2012
Holst Invitational Apr 21, 2012
Hamline Invitational Apr 6, 2012
Tommie Twilight May 4, 2011
Mile (Indoor)
Top↑
St. John's & St. Ben's Indoor Opener Feb 9, 2013
The Opener Jan 18, 2013
CSB-SCU Dual Meet Feb 12, 2011
St. Thomas Invite Jan 21, 2011
3000 Meters (Outdoor)
Top↑
Macalester Janis Rider Invitational Apr 30, 2011
3000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Macalester College Pre-MIAC Meet Feb 28, 2014
Bethel Gene Glader Invitational Feb 8, 2014
Macalester PreMIAC Meet Feb 22, 2013
Bethel Invitational Feb 2, 2013
MIAC Indoor Championships Mar 1- 3, 2012
Parents Day Feb 18, 2012
Bethel Invitational Feb 4, 2012
MIAC Indoor Championships Mar 4- 5, 2011
Ole Open Qualifier Feb 25, 2011
Minnesota Parents Day Feb 19, 2011
Bethel Invitational Feb 5, 2011
5000 Meters (Outdoor)
Top↑
Carleton Invitational Apr 5, 2014
Hamline Invitational Apr 6, 2013
MIAC Championship May 11-12, 2012
Rhodes Invite Mar 24, 2012
MIAC Outdoor Championships May 13-14, 2011
Capital City Champioship Apr 21, 2011
Hamline Invite 2011 Apr 2, 2011
5000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Parents Day Open Feb 22, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013
Parents Day Open Feb 16, 2013
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2014
Hamline Women's Twilight Apr 23, 2014
MIAC Outdoor Championships May 10-11, 2013
Hamline Women's Twilight Apr 24, 2013
MIAC Championship May 11-12, 2012
Hamline Women's Twilight Apr 25, 2012
3000 Steeplechase (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2014
Manitou Classic Apr 16, 2014
Tiger Relays Mar 28, 2014
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Phil Esten Challenge Apr 20-21, 2013
Distance Medley Relay (Indoor)
Top↑
St. John's & St. Ben's Indoor Opener Feb 9, 2013
MIAC Indoor Championships Mar 1- 3, 2012
4k
Top↑
St. Kate's Invite Oct 12, 2013
St. Kate's Invite Oct 6, 2012
5k
Top↑
2013 Seven Sisters Cross Country Championship Oct 19, 2013
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
Roy Griak Invitational Sep 28, 2013
UWRF Falcon Invitational Sep 14, 2013
UWRF Falcon Invitational Sep 14, 2013
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
MIAC Championships Oct 27, 2012
UW-Eau Claire Blugold Invitational Sep 21, 2012
5000k
Top↑
Seven Sisters Championship Oct 13, 2012

2014 Outdoors

5000 Meters
Carleton Invitational April 5, 2014
10,000 Meters
MIAC Outdoor Championships May 9-10, 2014
Hamline Women's Twilight April 23, 2014
3000 Steeplechase
MIAC Outdoor Championships May 9-10, 2014
Manitou Classic April 16, 2014
Tiger Relays March 28, 2014

2014 Indoors

1000 Meters
CSB Triangular February 15, 2014
3000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Macalester College Pre-MIAC Meet February 28, 2014
Bethel Gene Glader Invitational February 8, 2014
5000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Parents Day Open February 22, 2014

2013 XC

2013 Outdoors

5000 Meters
Hamline Invitational April 6, 2013
10,000 Meters
MIAC Outdoor Championships May 10-11, 2013
Hamline Women's Twilight April 24, 2013
3000 Steeplechase
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Phil Esten Challenge April 20-21, 2013

2013 Indoors

Mile
St. John's & St. Ben's Indoor Opener February 9, 2013
The Opener January 18, 2013
3000 Meters
Macalester PreMIAC Meet February 22, 2013
Bethel Invitational February 2, 2013
5000 Meters
MIAC Indoor Championships February 28-March 2, 2013
Parents Day Open February 16, 2013
Distance Medley Relay
St. John's & St. Ben's Indoor Opener February 9, 2013

2012 XC

2012 Outdoors

1500 Meters
Tommie Twilight May 2, 2012
Holst Invitational April 21, 2012
Hamline Invitational April 6, 2012
5000 Meters
MIAC Championship May 11-12, 2012
Rhodes Invite March 24, 2012
10,000 Meters
MIAC Championship May 11-12, 2012
Hamline Women's Twilight April 25, 2012

2012 Indoors

3000 Meters
MIAC Indoor Championships March 1- 3, 2012
Parents Day February 18, 2012
Bethel Invitational February 4, 2012
Distance Medley Relay
MIAC Indoor Championships March 1- 3, 2012

2011 Outdoors

1500 Meters
Tommie Twilight May 4, 2011
3000 Meters
Macalester Janis Rider Invitational April 30, 2011
5000 Meters
MIAC Outdoor Championships May 13-14, 2011
Capital City Champioship April 21, 2011
Hamline Invite 2011 April 2, 2011

2011 Indoors

Mile
CSB-SCU Dual Meet February 12, 2011
St. Thomas Invite January 21, 2011
3000 Meters
MIAC Indoor Championships March 4- 5, 2011
Ole Open Qualifier February 25, 2011
Minnesota Parents Day February 19, 2011
Bethel Invitational February 5, 2011
1500 Meters (Outdoors)
2012  
(May 2, 2012)
2011  
(May 4, 2011)
3000 Meters (Outdoors)
2011  
5000 Meters (Outdoors)
2014  
(Apr 5, 2014)
2013  
(Apr 6, 2013)
2012  
(May 11-12, 2012)
2011  
(May 13-14, 2011)
10,000 Meters (Outdoors)
2014  
(May 9-10, 2014)
2013  
(Apr 24, 2013)
2012  
(May 11-12, 2012)
3000 Steeplechase (Outdoors)
2014  
(May 9-10, 2014)
2013  
(May 3- 4, 2013)
1000 Meters (Indoors)
2014  
(Feb 15, 2014)
Mile (Indoors)
2013  
2011  
(Feb 12, 2011)
3000 Meters (Indoors)
2014  
2013  
(Feb 2, 2013)
2012  
(Mar 1- 3, 2012)
2011  
(Mar 4- 5, 2011)
5000 Meters (Indoors)
2014  
2013  
(Feb 28-Mar 2, 2013)
4k (XC)
2013  
Oct 12, 2013
2012  
Oct 6, 2012
5k (XC)
2013  
6k (XC)
2013  
Sep 14, 2013
2012  
Oct 27, 2012
5000k (XC)
2012  
Oct 13, 2012