College Bests

1500 MILE
3000 5000
3000S 8K (XC)
Hamline Unsaintly    May 3- 4, 2013
3000S 10:28.33 8th (F)
Macalester Bolstorff Twilight    Apr 25, 2013
5000 16:21.06 36th (F)
Don Church Wheaton Twilight 2013    Apr 20, 2013
3000S 10:24.22 12th (F)
Hamline Invitational    Apr 6, 2013
3000S 10:42.13 9th (F)
PLNU Collegiate Open    Mar 16, 2013
3000 NT
3000S 10:24.24 2nd (F)
Macalester PreMIAC Meet    Feb 22, 2013
3000 9:35.03 7th (F)
Tostrud Classic    Feb 16, 2013
3000 9:15.67 13th (F)
Darren Young Invitational    Feb 9, 2013
5000 16:04.74 11th (F)
Bethel Invitational    Feb 2, 2013
3000 9:26.01 13th (F)
The Opener    Jan 18, 2013
Mile 4:50.13 12th (F)
3000 9:44.96 6th (F)
Bethel Open    Jan 12, 2013
Mile 4:52.41 11th (F)
3000 9:48.62 6th (F)
MIAC Championships    Oct 27, 2012
8k 27:25.0 72nd
UW Oshkosh Brooks Invitational    Oct 13, 2012
8k 27:39.0 242nd
2012 Rose-Hulman Pre-National    Oct 6, 2012
8k 28:05.6 193rd
Roy Griak Invitational    Sep 29, 2012
8k 28:33.5 132nd
Bolstorff Twilight    Apr 26, 2012
5000 16:22.28 20th (F)
Don Church Wheaton Twilight    Apr 14, 2012
5000 16:33.70 51st (F)
Hamline Invitational    Apr 6, 2012
5000 16:32.13 22nd (F)
Macalester PreMIAC    Feb 24, 2012
3000 9:34.95 11th (F)
St. Olaf Men's Invitational    Feb 18, 2012
3000 9:30.12 14th (F)
Bethel Invitational    Feb 4, 2012
Mile 4:48.24 22nd (F)
St. Thomas Invite    Jan 20, 2012
3000 9:44.54 18th (F)
Bethel Open    Jan 14, 2012
3000 9:34.55 5th (F)
Macalester Twilight    Apr 28, 2011
5000 16:38.51 20th (F)
Capital City Champioship    Apr 21, 2011
1500 4:29.57 38th (F)
Tom Cat    Apr 17, 2011
5000 17:16.81 34th (F)
Hamline Invite 2011    Apr 2, 2011
5000 16:53.46 31st (F)
Point Loma Collegiate Open    Mar 19, 2011
1500 4:28.17 21st (F)
Macalester Pre MIAC Meet    Feb 25, 2011
Mile 4:53.49 11th (F)
Bethel Invitational    Feb 5, 2011
3000 9:57.82 16th (F)
St. Thomas Invite    Jan 21, 2011
3000 9:16.01 12th (F)
Bethel Open    Jan 15, 2011
3000 9:42.94 9th (F)
1500 Meters (Outdoor)
Top↑
Capital City Champioship Apr 21, 2011
Point Loma Collegiate Open Mar 19, 2011
Mile (Indoor)
Top↑
The Opener Jan 18, 2013
Bethel Open Jan 12, 2013
Bethel Invitational Feb 4, 2012
Macalester Pre MIAC Meet Feb 25, 2011
3000 Meters (Outdoor)
Top↑
NT
PLNU Collegiate Open Mar 16, 2013
3000 Meters (Indoor)
Top↑
Macalester PreMIAC Meet Feb 22, 2013
Tostrud Classic Feb 16, 2013
Bethel Invitational Feb 2, 2013
The Opener Jan 18, 2013
Bethel Open Jan 12, 2013
Macalester PreMIAC Feb 24, 2012
St. Olaf Men's Invitational Feb 18, 2012
St. Thomas Invite Jan 20, 2012
Bethel Open Jan 14, 2012
Bethel Invitational Feb 5, 2011
St. Thomas Invite Jan 21, 2011
Bethel Open Jan 15, 2011
5000 Meters (Outdoor)
Top↑
Macalester Bolstorff Twilight Apr 25, 2013
Bolstorff Twilight Apr 26, 2012
Don Church Wheaton Twilight Apr 14, 2012
Hamline Invitational Apr 6, 2012
Macalester Twilight Apr 28, 2011
Tom Cat Apr 17, 2011
Hamline Invite 2011 Apr 2, 2011
5000 Meters (Indoor)
Top↑
Darren Young Invitational Feb 9, 2013
3000 Steeplechase (Outdoor)
Top↑
Hamline Unsaintly May 3- 4, 2013
Don Church Wheaton Twilight 2013 Apr 20, 2013
Hamline Invitational Apr 6, 2013
PLNU Collegiate Open Mar 16, 2013
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
MIAC Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
2012 Rose-Hulman Pre-National Oct 6, 2012
Roy Griak Invitational Sep 29, 2012

2013 Outdoors

3000 Meters
NT
PLNU Collegiate Open March 16, 2013
5000 Meters
Macalester Bolstorff Twilight April 25, 2013
3000 Steeplechase
Hamline Unsaintly May 3- 4, 2013
Don Church Wheaton Twilight 2013 April 20, 2013
Hamline Invitational April 6, 2013
PLNU Collegiate Open March 16, 2013

2013 Indoors

Mile
The Opener January 18, 2013
Bethel Open January 12, 2013
3000 Meters
Macalester PreMIAC Meet February 22, 2013
Tostrud Classic February 16, 2013
Bethel Invitational February 2, 2013
The Opener January 18, 2013
Bethel Open January 12, 2013
5000 Meters
Darren Young Invitational February 9, 2013

2012 XC

2012 Outdoors

5000 Meters
Bolstorff Twilight April 26, 2012
Don Church Wheaton Twilight April 14, 2012
Hamline Invitational April 6, 2012

2012 Indoors

Mile
Bethel Invitational February 4, 2012
3000 Meters
Macalester PreMIAC February 24, 2012
St. Olaf Men's Invitational February 18, 2012
St. Thomas Invite January 20, 2012
Bethel Open January 14, 2012

2011 Outdoors

1500 Meters
Capital City Champioship April 21, 2011
Point Loma Collegiate Open March 19, 2011
5000 Meters
Macalester Twilight April 28, 2011
Tom Cat April 17, 2011
Hamline Invite 2011 April 2, 2011

2011 Indoors

Mile
Macalester Pre MIAC Meet February 25, 2011
3000 Meters
Bethel Invitational February 5, 2011
St. Thomas Invite January 21, 2011
Bethel Open January 15, 2011
1500 Meters (Outdoors)
2011  
(Mar 19, 2011)
5000 Meters (Outdoors)
2013  
(Apr 25, 2013)
2012  
(Apr 26, 2012)
2011  
(Apr 28, 2011)
3000 Steeplechase (Outdoors)
2013  
Mile (Indoors)
2013  
(Jan 18, 2013)
2012  
(Feb 4, 2012)
2011  
(Feb 25, 2011)
3000 Meters (Indoors)
2013  
(Feb 16, 2013)
2012  
(Feb 18, 2012)
2011  
(Jan 21, 2011)
5000 Meters (Indoors)
2013  
(Feb 9, 2013)
8k (XC)
2012  
Oct 27, 2012