TFRRS | Matt Brongo – Track and Field Results & Statistics

MATT BRONGO (SR-4)

KNOX

College Bests

200	24.55 (1.5)	400	51.77
800	1:59.98	1500	4:29.63
8K (XC)	24:24.4

Bradley Open Sep 6, 2013
8k	24:24.4	87th

Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
400	53.94	17th (P)
800	2:05.77	20th (F)
4x400	3:37.53	10th (F)

2013 Monmouth Fighting Scots May 4, 2013
800	2:06.17	23rd (F)
4x100	45.72	9th (F)
4x400	3:32.94	9th (F)

Beloit Relays Apr 26-27, 2013
800	2:09.12	13th (F)
4x100	45.33	3rd (F)
4x400	3:37.86	5th (F)

24th Annual Lee Calhoun Memorial Invitational Apr 11-13, 2013
800	2:02.88	31st (F)
4x400	3:41.06	14th (F)

Ashford University Spring Classic Apr 6, 2013
800	2:05.41	7th (F)
4x400	3:43.89	14th (F)

Knox College Outdoor Open Mar 29, 2013
800	2:04.82	4th (F)
4x400	3:43.48	2nd (F)

Midwest Conference Indoor Championships Feb 22-23, 2013
4x200	1:36.48	9th (F)
4x400	3:43.61	9th (F)
SMR	3:46.35	7th (F)
DMR	11:21.01	7th (F)

Alumni Classic Feb 15, 2013
800	2:04.59	4th (F)

Knox Open Feb 9, 2013
400	54.02	9th (F)
4x200	1:36.81	2nd (F)
4x400	3:39.82	3rd (F)

ACM Invitational Feb 2, 2013
800	2:08.88	6th (F)
4x200	1:38.5	3rd (F)
4x400	3:39.26	3rd (F)

IWU Titan Open Jan 26, 2013
400	54.63	13th (F)
4x400	3:39.02	7th (F)

Monmouth College Midwest Invitational Jan 19, 2013
800	2:06.03	6th (F)

Prairie Fire Invitational Jan 12, 2013
200	25.68	13th (F)
400	55.44	3rd (F)

Midwest Conference Championships Oct 26-27, 2012
8k	31:27.6	111th

Illinois College Invitational Oct 13, 2012
8k	33:06.0	105th

St Olaf Invitational Sep 15, 2012
8k	32:15.3	235th

Midwest Conference Championships May 11-12, 2012
400	53.19	12th (P)
4x400	3:31.78	6th (F)

Fighting Scots Outdoor Invitational May 5, 2012
800	2:05.35	22nd (F)
4x400	4:04.36	14th (F)

Lee Calhoun Invitational Apr 13-14, 2012
800	2:02.15	14th (F)
4x400	3:35.21	14th (F)

Ashford Spring Classic Apr 6, 2012
800	2:03.81	3rd (F)
4x400	3:33.36	4th (F)

Midwest Conference Indoor T&F Championships Feb 24-25, 2012
800	2:00.94	8th (F)
4x200	1:35.02	7th (F)
4x400	3:35.18	8th (F)
SMR	3:41.8	6th (F)

A.Y. McDonald Invitational Feb 18, 2012
800	2:00.82	10th (F)
DMR	10:45.38	3rd (F)

Jim Green Invitational Feb 4, 2012
400	52.95	15th (F)

Illinois Wesleyan University Titan Open Jan 28, 2012
200	24.87	20th (F)
400	53.15	15th (F)

Midwest Conference Championship May 13-14, 2011
400	51.77	9th (P)
800	1:59.98	12th (F)

Monmouth Scots Invite May 7, 2011
800	2:02.12	15th (F)

IC Twilight Open Apr 30, 2011
800	2:03.40	14th (F)

Monmouth Midweek Invitational Apr 26, 2011
200	24.55 (1.5)	13th (F)
400	53.77	7th (F)

Millikin Big Blue Invite Apr 16, 2011
800	2:15.03	5th (F)
4x400	3:47.39	3rd (F)

Lee Calhoun Invitational Apr 8- 9, 2011
1500	4:29.63	29th (F)
4x400	3:35.4	15th (F)

Knox College Invite Apr 2, 2011
800	2:03.32	1st (F)
4x400	3:31.1	3rd (F)

MidWest Conference Championship Feb 25-26, 2011
800	2:00.88	8th (F)
4x400	3:39.16	8th (F)
SMR	3:43.56	6th (F)
DMR	10:57.22	8th (F)

Dubuque Spartan Open Feb 19, 2011
800	2:05.13	22nd (F)

Knox College Indoor Feb 12, 2011
800	2:01.32	1st (F)

Dr. Jim Green Invitational Feb 5, 2011
800	2:05.17	14th (F)

IWU Titan Open Jan 29, 2011
4x400	3:36.39	13th (F)
DMR	11:05.2	8th (F)

Monmouth College Midwest Indoor Invitational Jan 22, 2011
800	2:03.99	5th (F)

Knox Indoor Invitational Jan 15, 2011
800	2:04.66	2nd (F)

QUICK LINKS:

200
400
800
1500
8k

200 Meters (Outdoor) Top↑
24.55 (1.5)	Monmouth Midweek Invitational	Apr 26, 2011

200 Meters (Indoor) Top↑
25.68	Prairie Fire Invitational	Jan 12, 2013
24.87	Illinois Wesleyan University Titan Open	Jan 28, 2012

400 Meters (Outdoor) Top↑
53.94	Midwest Conference Outdoor Track & Field Championships	May 10-11, 2013
53.19	Midwest Conference Championships	May 11-12, 2012
51.77	Midwest Conference Championship	May 13-14, 2011
53.77	Monmouth Midweek Invitational	Apr 26, 2011

400 Meters (Indoor) Top↑
54.02	Knox Open	Feb 9, 2013
54.63	IWU Titan Open	Jan 26, 2013
55.44	Prairie Fire Invitational	Jan 12, 2013
52.95	Jim Green Invitational	Feb 4, 2012
53.15	Illinois Wesleyan University Titan Open	Jan 28, 2012

800 Meters (Outdoor) Top↑
2:05.77	Midwest Conference Outdoor Track & Field Championships	May 10-11, 2013
2:06.17	2013 Monmouth Fighting Scots	May 4, 2013
2:09.12	Beloit Relays	Apr 26-27, 2013
2:02.88	24th Annual Lee Calhoun Memorial Invitational	Apr 11-13, 2013
2:05.41	Ashford University Spring Classic	Apr 6, 2013
2:04.82	Knox College Outdoor Open	Mar 29, 2013
2:05.35	Fighting Scots Outdoor Invitational	May 5, 2012
2:02.15	Lee Calhoun Invitational	Apr 13-14, 2012
2:03.81	Ashford Spring Classic	Apr 6, 2012
1:59.98	Midwest Conference Championship	May 13-14, 2011
2:02.12	Monmouth Scots Invite	May 7, 2011
2:03.40	IC Twilight Open	Apr 30, 2011
2:15.03	Millikin Big Blue Invite	Apr 16, 2011
2:03.32	Knox College Invite	Apr 2, 2011

800 Meters (Indoor) Top↑
2:04.59	Alumni Classic	Feb 15, 2013
2:08.88	ACM Invitational	Feb 2, 2013
2:06.03	Monmouth College Midwest Invitational	Jan 19, 2013
2:00.94	Midwest Conference Indoor T&F Championships	Feb 24-25, 2012
2:00.82	A.Y. McDonald Invitational	Feb 18, 2012
2:00.88	MidWest Conference Championship	Feb 25-26, 2011
2:05.13	Dubuque Spartan Open	Feb 19, 2011
2:01.32	Knox College Indoor	Feb 12, 2011
2:05.17	Dr. Jim Green Invitational	Feb 5, 2011
2:03.99	Monmouth College Midwest Indoor Invitational	Jan 22, 2011
2:04.66	Knox Indoor Invitational	Jan 15, 2011

1500 Meters (Outdoor) Top↑
4:29.63	Lee Calhoun Invitational	Apr 8- 9, 2011

4 x 100 Relay (Outdoor) Top↑
45.72	2013 Monmouth Fighting Scots	May 4, 2013
45.33	Beloit Relays	Apr 26-27, 2013

4 x 200 Relay (Indoor) Top↑
1:36.48	Midwest Conference Indoor Championships	Feb 22-23, 2013
1:36.81	Knox Open	Feb 9, 2013
1:38.5	ACM Invitational	Feb 2, 2013
1:35.02	Midwest Conference Indoor T&F Championships	Feb 24-25, 2012

4 x 400 Relay (Outdoor) Top↑
3:37.53	Midwest Conference Outdoor Track & Field Championships	May 10-11, 2013
3:32.94	2013 Monmouth Fighting Scots	May 4, 2013
3:37.86	Beloit Relays	Apr 26-27, 2013
3:41.06	24th Annual Lee Calhoun Memorial Invitational	Apr 11-13, 2013
3:43.89	Ashford University Spring Classic	Apr 6, 2013
3:43.48	Knox College Outdoor Open	Mar 29, 2013
3:31.78	Midwest Conference Championships	May 11-12, 2012
4:04.36	Fighting Scots Outdoor Invitational	May 5, 2012
3:35.21	Lee Calhoun Invitational	Apr 13-14, 2012
3:33.36	Ashford Spring Classic	Apr 6, 2012
3:47.39	Millikin Big Blue Invite	Apr 16, 2011
3:35.4	Lee Calhoun Invitational	Apr 8- 9, 2011
3:31.1	Knox College Invite	Apr 2, 2011

4 x 400 Relay (Indoor) Top↑
3:43.61	Midwest Conference Indoor Championships	Feb 22-23, 2013
3:39.82	Knox Open	Feb 9, 2013
3:39.26	ACM Invitational	Feb 2, 2013
3:39.02	IWU Titan Open	Jan 26, 2013
3:35.18	Midwest Conference Indoor T&F Championships	Feb 24-25, 2012
3:39.16	MidWest Conference Championship	Feb 25-26, 2011
3:36.39	IWU Titan Open	Jan 29, 2011

Sprint Medley Relay (Indoor) Top↑
3:46.35	Midwest Conference Indoor Championships	Feb 22-23, 2013
3:41.8	Midwest Conference Indoor T&F Championships	Feb 24-25, 2012
3:43.56	MidWest Conference Championship	Feb 25-26, 2011

Distance Medley Relay (Indoor) Top↑
11:21.01	Midwest Conference Indoor Championships	Feb 22-23, 2013
10:45.38	A.Y. McDonald Invitational	Feb 18, 2012
10:57.22	MidWest Conference Championship	Feb 25-26, 2011
11:05.2	IWU Titan Open	Jan 29, 2011

8k Top↑
24:24.4	Bradley Open	Sep 6, 2013
31:27.6	Midwest Conference Championships	Oct 26-27, 2012
33:06.0	Illinois College Invitational	Oct 13, 2012
32:15.3	St Olaf Invitational	Sep 15, 2012

2013 XC

8k
24:24.4	Bradley Open	September 6, 2013

2013 Outdoors

400 Meters
53.94	Midwest Conference Outdoor Track & Field Championships	May 10-11, 2013

800 Meters
2:05.77	Midwest Conference Outdoor Track & Field Championships	May 10-11, 2013
2:06.17	2013 Monmouth Fighting Scots	May 4, 2013
2:09.12	Beloit Relays	April 26-27, 2013
2:02.88	24th Annual Lee Calhoun Memorial Invitational	April 11-13, 2013
2:05.41	Ashford University Spring Classic	April 6, 2013
2:04.82	Knox College Outdoor Open	March 29, 2013

4 x 100 Relay
45.72	2013 Monmouth Fighting Scots	May 4, 2013
45.33	Beloit Relays	April 26-27, 2013

4 x 400 Relay
3:37.53	Midwest Conference Outdoor Track & Field Championships	May 10-11, 2013
3:32.94	2013 Monmouth Fighting Scots	May 4, 2013
3:37.86	Beloit Relays	April 26-27, 2013
3:41.06	24th Annual Lee Calhoun Memorial Invitational	April 11-13, 2013
3:43.89	Ashford University Spring Classic	April 6, 2013
3:43.48	Knox College Outdoor Open	March 29, 2013

2013 Indoors

200 Meters
25.68	Prairie Fire Invitational	January 12, 2013

400 Meters
54.02	Knox Open	February 9, 2013
54.63	IWU Titan Open	January 26, 2013
55.44	Prairie Fire Invitational	January 12, 2013

800 Meters
2:04.59	Alumni Classic	February 15, 2013
2:08.88	ACM Invitational	February 2, 2013
2:06.03	Monmouth College Midwest Invitational	January 19, 2013

4 x 200 Relay
1:36.48	Midwest Conference Indoor Championships	February 22-23, 2013
1:36.81	Knox Open	February 9, 2013
1:38.5	ACM Invitational	February 2, 2013

4 x 400 Relay
3:43.61	Midwest Conference Indoor Championships	February 22-23, 2013
3:39.82	Knox Open	February 9, 2013
3:39.26	ACM Invitational	February 2, 2013
3:39.02	IWU Titan Open	January 26, 2013

Sprint Medley Relay
3:46.35	Midwest Conference Indoor Championships	February 22-23, 2013

Distance Medley Relay
11:21.01	Midwest Conference Indoor Championships	February 22-23, 2013

2012 XC

8k
31:27.6	Midwest Conference Championships	October 26-27, 2012
33:06.0	Illinois College Invitational	October 13, 2012
32:15.3	St Olaf Invitational	September 15, 2012

2012 Outdoors

400 Meters
53.19	Midwest Conference Championships	May 11-12, 2012

800 Meters
2:05.35	Fighting Scots Outdoor Invitational	May 5, 2012
2:02.15	Lee Calhoun Invitational	April 13-14, 2012
2:03.81	Ashford Spring Classic	April 6, 2012

4 x 400 Relay
3:31.78	Midwest Conference Championships	May 11-12, 2012
4:04.36	Fighting Scots Outdoor Invitational	May 5, 2012
3:35.21	Lee Calhoun Invitational	April 13-14, 2012
3:33.36	Ashford Spring Classic	April 6, 2012

2012 Indoors

200 Meters
24.87	Illinois Wesleyan University Titan Open	January 28, 2012

400 Meters
52.95	Jim Green Invitational	February 4, 2012
53.15	Illinois Wesleyan University Titan Open	January 28, 2012

800 Meters
2:00.94	Midwest Conference Indoor T&F Championships	February 24-25, 2012
2:00.82	A.Y. McDonald Invitational	February 18, 2012

4 x 200 Relay
1:35.02	Midwest Conference Indoor T&F Championships	February 24-25, 2012

4 x 400 Relay
3:35.18	Midwest Conference Indoor T&F Championships	February 24-25, 2012

Sprint Medley Relay
3:41.8	Midwest Conference Indoor T&F Championships	February 24-25, 2012

Distance Medley Relay
10:45.38	A.Y. McDonald Invitational	February 18, 2012

2011 Outdoors

200 Meters
24.55 (1.5)	Monmouth Midweek Invitational	April 26, 2011

400 Meters
51.77	Midwest Conference Championship	May 13-14, 2011
53.77	Monmouth Midweek Invitational	April 26, 2011

800 Meters
1:59.98	Midwest Conference Championship	May 13-14, 2011
2:02.12	Monmouth Scots Invite	May 7, 2011
2:03.40	IC Twilight Open	April 30, 2011
2:15.03	Millikin Big Blue Invite	April 16, 2011
2:03.32	Knox College Invite	April 2, 2011

1500 Meters
4:29.63	Lee Calhoun Invitational	April 8- 9, 2011

4 x 400 Relay
3:47.39	Millikin Big Blue Invite	April 16, 2011
3:35.4	Lee Calhoun Invitational	April 8- 9, 2011
3:31.1	Knox College Invite	April 2, 2011

2011 Indoors

800 Meters
2:00.88	MidWest Conference Championship	February 25-26, 2011
2:05.13	Dubuque Spartan Open	February 19, 2011
2:01.32	Knox College Indoor	February 12, 2011
2:05.17	Dr. Jim Green Invitational	February 5, 2011
2:03.99	Monmouth College Midwest Indoor Invitational	January 22, 2011
2:04.66	Knox Indoor Invitational	January 15, 2011

4 x 400 Relay
3:39.16	MidWest Conference Championship	February 25-26, 2011
3:36.39	IWU Titan Open	January 29, 2011

Sprint Medley Relay
3:43.56	MidWest Conference Championship	February 25-26, 2011

Distance Medley Relay
10:57.22	MidWest Conference Championship	February 25-26, 2011
11:05.2	IWU Titan Open	January 29, 2011

8k (XC)
2013	24:24.4	Bradley Open Sep 6, 2013
2012	31:27.6	Midwest Conference Championships Oct 26-27, 2012

200 Meters (Outdoors)
2011	24.55 (1.5)	Monmouth Midweek Invitational (Apr 26, 2011)

400 Meters (Outdoors)
2013	53.94	Midwest Conference Outdoor Track & Field Championships (May 10-11, 2013)
2012	53.19	Midwest Conference Championships (May 11-12, 2012)
2011	51.77	Midwest Conference Championship (May 13-14, 2011)

800 Meters (Outdoors)
2013	2:02.88	24th Annual Lee Calhoun Memorial Invitational (Apr 11-13, 2013)
2012	2:02.15	Lee Calhoun Invitational (Apr 13-14, 2012)
2011	1:59.98	Midwest Conference Championship (May 13-14, 2011)

1500 Meters (Outdoors)
2011	4:29.63	Lee Calhoun Invitational (Apr 8- 9, 2011)

200 Meters (Indoors)
2013	25.68	Prairie Fire Invitational (Jan 12, 2013)
2012	24.87	Illinois Wesleyan University Titan Open (Jan 28, 2012)

400 Meters (Indoors)
2013	54.02	Knox Open (Feb 9, 2013)
2012	52.95	Jim Green Invitational (Feb 4, 2012)

800 Meters (Indoors)
2013	2:04.59	Alumni Classic (Feb 15, 2013)
2012	2:00.82	A.Y. McDonald Invitational (Feb 18, 2012)
2011	2:00.88	MidWest Conference Championship (Feb 25-26, 2011)