College Bests

1500 3000
2 MILE 5000
10,000 7.25K (XC)
8K (XC) 10K (XC)
CCAA XC Championships    Oct 25, 2015
8k 25:29.7 23rd
San Francisco State Invitational    Oct 9, 2015
8k 26:05.9 48th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 27:27.6 47th
Speedway Meadows Dual    Sep 17, 2015
7.25k 23:52.0 6th
2015 Beach Invitational    Apr 17-18, 2015
1500 4:05.42
Bryan Clay Invitational    Apr 17, 2015
1500 4:05.75 149th (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
10,000 32:19.59 55th (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 15:49.80 104th (F)
CCAA Championships    Nov 8, 2014
8k 25:51.6 12th
UC San Diego Triton Invit    Oct 25, 2014
8k 27:05.8 14th
San Francisco State Invitational    Oct 10, 2014
8k 25:55.4 30th
Beach Invitational    Apr 19, 2014
1500 4:01.68 69th (F)
Bryan Clay Invitational    Apr 18, 2014
1500 4:04.52 92nd (F)
San Francisco State Distance Carnival    Apr 4- 5, 2014
10,000 32:19.52 48th (F)
Johnny Mathis Invitational    Mar 21-22, 2014
5000 15:27.55 23rd (F)
2014 Aggie Open    Mar 15, 2014
3000 8:57.07 7th (F)
CCAA Championships    Oct 26, 2013
8k 28:04.8 57th
San Francisco State Invitational    Oct 11, 2013
8k 26:07.4 15th
Roy Griak Invitational    Sep 28, 2013
8k 29:10.2 301st
Chico Twilight and Distance Carnival    Apr 12-13, 2013
1500 4:07.02 13th (F)
5000 15:27.27 18th (F)
San Francisco State Distance Carnival    Mar 29, 2013
10,000 32:26.64 40th (F)
Humboldt Invitational    Mar 9, 2013
3000 8:52.19 5th (F)
DMR 10:42.83 7th (F)
Kim Duyst Invitational 2013    Mar 2, 2013
5000 15:26.82 (-0.6) 20th (F)
CCAA Championships    Oct 20, 2012
8k 27:32.3 41st
Chico Twilight & Distance Carnival    Apr 13-14, 2012
5000 15:56.58 26th (F)
San Francisco State Distance Carnival    Apr 6, 2012
2 Mile 9:45.56 5th (F)
Johnny Mathis Invitational (College/JC)    Mar 23-24, 2012
1500 4:13.70 43rd (F)
1500 Meters (Outdoor)
Top↑
2015 Beach Invitational Apr 17-18, 2015
Bryan Clay Invitational Apr 17, 2015
Beach Invitational Apr 19, 2014
Bryan Clay Invitational Apr 18, 2014
Chico Twilight and Distance Carnival Apr 12-13, 2013
Johnny Mathis Invitational (College/JC) Mar 23-24, 2012
3000 Meters (Outdoor)
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2014 Aggie Open Mar 15, 2014
Humboldt Invitational Mar 9, 2013
2 Mile (Outdoor)
Top↑
San Francisco State Distance Carnival Apr 6, 2012
5000 Meters (Outdoor)
Top↑
Occidental Distance Carnival Spring Classic Mar 13, 2015
Johnny Mathis Invitational Mar 21-22, 2014
Chico Twilight and Distance Carnival Apr 12-13, 2013
15:26.82 (-0.6)
Kim Duyst Invitational 2013 Mar 2, 2013
Chico Twilight & Distance Carnival Apr 13-14, 2012
10,000 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Apr 3- 4, 2015
San Francisco State Distance Carnival Apr 4- 5, 2014
San Francisco State Distance Carnival Mar 29, 2013
Distance Medley Relay (Outdoor)
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Humboldt Invitational Mar 9, 2013
7.25k
Top↑
Speedway Meadows Dual Sep 17, 2015
San Francisco State, Academy of Art, Cal State East Bay Sep 18, 2014
8k
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CCAA XC Championships Oct 25, 2015
San Francisco State Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
CCAA Championships Nov 8, 2014
UC San Diego Triton Invit Oct 25, 2014
San Francisco State Invitational Oct 10, 2014
CCAA Championships Oct 26, 2013
San Francisco State Invitational Oct 11, 2013
Roy Griak Invitational Sep 28, 2013
CCAA Championships Oct 20, 2012
38th Charles Bowles Willamette Invitational Sep 29, 2012
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 7, 2015
NCAA Division II West Region Cross Country Championships Nov 9, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II West Region Cross Country Championships Nov 3, 2012
6.2 Mile
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NCAA Division II West Region Cross Country Championship Nov 22, 2014

2015 XC

2015 Outdoors

1500 Meters
2015 Beach Invitational April 17-18, 2015
Bryan Clay Invitational April 17, 2015
5000 Meters
Occidental Distance Carnival Spring Classic March 13, 2015
10,000 Meters
San Francisco State Distance Carnival April 3- 4, 2015

2014 XC

2014 Outdoors

1500 Meters
Beach Invitational April 19, 2014
Bryan Clay Invitational April 18, 2014
3000 Meters
2014 Aggie Open March 15, 2014
5000 Meters
Johnny Mathis Invitational March 21-22, 2014
10,000 Meters
San Francisco State Distance Carnival April 4- 5, 2014

2013 XC

2013 Outdoors

1500 Meters
Chico Twilight and Distance Carnival April 12-13, 2013
3000 Meters
Humboldt Invitational March 9, 2013
5000 Meters
Chico Twilight and Distance Carnival April 12-13, 2013
15:26.82 (-0.6)
Kim Duyst Invitational 2013 March 2, 2013
10,000 Meters
San Francisco State Distance Carnival March 29, 2013
Distance Medley Relay
Humboldt Invitational March 9, 2013

2012 XC

2012 Outdoors

1500 Meters
Johnny Mathis Invitational (College/JC) March 23-24, 2012
2 Mile
San Francisco State Distance Carnival April 6, 2012
5000 Meters
Chico Twilight & Distance Carnival April 13-14, 2012
7.25k (XC)
2015  
Sep 17, 2015
2014  
8k (XC)
2015  
Oct 25, 2015
2014  
Nov 8, 2014
2013  
2012  
10k (XC)
2015  
2013  
2012  
6.2 Mile (XC)
2014  
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 19, 2014)
2013  
2012  
3000 Meters (Outdoors)
2014  
(Mar 15, 2014)
2013  
(Mar 9, 2013)
2 Mile (Outdoors)
2012  
5000 Meters (Outdoors)
2015  
2014  
(Mar 21-22, 2014)
2013  
15:26.82 (-0.6)
(Mar 2, 2013)
2012  
(Apr 13-14, 2012)
10,000 Meters (Outdoors)
2015  
2014  
2013