College Bests

800 1500
MILE 3000
5000 4K (XC)
6K (XC) 4 MILE (XC)
Alvernia Invitational    Oct 18, 2014
6k 28:45.0 16th
Geneseo Invitational    Oct 4, 2014
6k 27:29.0 247th
6k 27:29.0 247th
Lehigh Invitational    Aug 29, 2014
6k 31:52.5 69th
MAC Outdoor Track & Field Championships    May 1- 3, 2014
1500 5:29.59 31st (F)
Lehigh Games    Apr 25-26, 2014
1500 5:32.47 33rd (F)
Coach P Open    Apr 11-12, 2014
800 2:43.29 37th (F)
1500 5:33.98 23rd (F)
Muhlenberg Spring Invitational    Apr 5, 2014
5000 21:11.56 18th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 5:37.44 35th (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
800 2:48.97 14th (F)
1500 5:41.23 18th (F)
Susquehanna University Open    Feb 22, 2014
Mile 6:12.80 22nd (F)
Ursinus College Open    Feb 14, 2014
800 2:54.09 22nd (F)
Mile 6:12.17 21st (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 6:17.37 20th (F)
3000 13:04.93 24th (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
Mile 6:17.42 7th (F)
4x800 10:50.26 1st (F)
Widener vs. DeSales    Jan 18, 2014
800 3:06.91 9th (F)
Mile 6:53.22 14th (F)
3000 13:15.62 10th (F)
4x800 10:42.17 1st (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6k 27:52.5 74th
CTC XC Championships    Oct 19, 2013
6k 27:37.1 53rd
DeSales University Invitational    Oct 12, 2013
4M 29:12.0 150th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4k 19:13.3 88th
Lehigh Invitational    Aug 31, 2013
6k 30:11.9 134th
Lehigh Games    Apr 26-27, 2013
1500 5:33.26 25th (F)
Greyhound Invitational    Apr 19-20, 2013
5000 20:46.38 42nd (F)
Coach P Invitational    Apr 12-13, 2013
5000 21:44.77 21st (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
4x800 10:50.05 5th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 21:19.67 32nd (F)
Golden Ram Invitational    Mar 23, 2013
800 2:51.09 60th (F)
1500 5:43.33 49th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
1500 NT
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 6:08.59 18th (F)
SU Open    Feb 15, 2013
Mile 5:59.63 35th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
800 2:48.64 26th (F)
DMR 15:04.89 2nd (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
800 2:51.02 9th (F)
Mile 6:14.09 9th (F)
Widener vs DeSales    Jan 19, 2013
800 3:08.70 6th (F)
Mile 6:44.41 7th (F)
CTC XC Championships    Oct 20, 2012
6k 28:55.5 47th
DeSales Cross Country Invitational    Oct 13, 2012
6k 29:05.2 108th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6k 30:51.3 56th
Lehigh Games    Apr 27-28, 2012
1500 5:40.63 35th (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:51.92 26th (F)
Coach P Invitational    Apr 13-14, 2012
1500 5:43.91 37th (F)
4x400 4:31.58 14th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
800 2:50.62 22nd (F)
4x400 4:45.45 4th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:56.24 105th (F)
1500 5:58.03 99th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 2:57.51 36th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
3000 13:06.59 9th (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 12:54.05 24th (F)
Muhlenberg Indoor Invitational    Jan 27, 2012
800 3:00.85 7th (F)
Mile 6:38.48 4th (F)
Susquehanna Orange & Maroon Classic    Jan 22, 2012
DMR 15:23.53 7th (F)
800 Meters (Outdoor)
Top↑
Coach P Open Apr 11-12, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Golden Ram Invitational Mar 23, 2013
CTC Outdoor Championships '12 Apr 21-22, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
800 Meters (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
Widener vs. DeSales Jan 18, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Widener vs DeSales Jan 19, 2013
Muhlenberg Indoor Invitational Jan 27, 2012
1500 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
Lehigh Games Apr 25-26, 2014
Coach P Open Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Lehigh Games Apr 26-27, 2013
Golden Ram Invitational Mar 23, 2013
NT
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Lehigh Games Apr 27-28, 2012
Coach P Invitational Apr 13-14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
Ursinus College Open Feb 14, 2014
ESU Deschriver Invitational Feb 2, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
Widener vs. DeSales Jan 18, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Widener vs DeSales Jan 19, 2013
Muhlenberg Indoor Invitational Jan 27, 2012
3000 Meters (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
Widener vs. DeSales Jan 18, 2014
CTC Indoor Track & Field Championships Feb 11, 2012
ESU Deschrivier Invite Feb 4, 2012
5000 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 5, 2014
Greyhound Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
4 x 400 Relay (Outdoor)
Top↑
Coach P Invitational Apr 13-14, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
4 x 800 Relay (Outdoor)
Top↑
2013 Muhlenberg Spring Invitational Apr 5, 2013
4 x 800 Relay (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 24, 2014
Widener vs. DeSales Jan 18, 2014
Distance Medley Relay (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
Susquehanna Orange & Maroon Classic Jan 22, 2012
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6k
Top↑
Alvernia Invitational Oct 18, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Lehigh Invitational Aug 29, 2014
2013 MAC Cross Country Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh Invitational Aug 31, 2013
CTC XC Championships Oct 20, 2012
DeSales Cross Country Invitational Oct 13, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
University of Delaware Cross Country Invitational Sep 15, 2012
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2014 XC

2014 Outdoors

800 Meters
Coach P Open April 11-12, 2014
Lynchburg College Dr. Jack M. Toms Open March 22, 2014
1500 Meters
MAC Outdoor Track & Field Championships May 1- 3, 2014
Lehigh Games April 25-26, 2014
Coach P Open April 11-12, 2014
2014 Danny Curran Invitational March 28-29, 2014
Lynchburg College Dr. Jack M. Toms Open March 22, 2014
5000 Meters
Muhlenberg Spring Invitational April 5, 2014

2014 Indoors

800 Meters
Ursinus College Open February 14, 2014
Widener vs. DeSales January 18, 2014
Mile
Susquehanna University Open February 22, 2014
Ursinus College Open February 14, 2014
ESU Deschriver Invitational February 2, 2014
Muhlenberg Indoor Invitational January 24, 2014
Widener vs. DeSales January 18, 2014
3000 Meters
ESU Deschriver Invitational February 2, 2014
Widener vs. DeSales January 18, 2014
4 x 800 Relay
Muhlenberg Indoor Invitational January 24, 2014
Widener vs. DeSales January 18, 2014

2013 XC

2013 Outdoors

800 Meters
Golden Ram Invitational March 23, 2013
1500 Meters
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Lehigh Games April 26-27, 2013
Golden Ram Invitational March 23, 2013
NT
Lynchburg College Dr. Toms Open 2013 March 16, 2013
5000 Meters
Greyhound Invitational April 19-20, 2013
Coach P Invitational April 12-13, 2013
2013 Danny Curran Invitational March 28-29, 2013
4 x 800 Relay
2013 Muhlenberg Spring Invitational April 5, 2013

2013 Indoors

800 Meters
ESU Deschriver Indoor Invite February 2, 2013
Muhlenberg Indoor Invitational January 25, 2013
Widener vs DeSales January 19, 2013
Mile
MAC Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013
Muhlenberg Indoor Invitational January 25, 2013
Widener vs DeSales January 19, 2013
Distance Medley Relay
ESU Deschriver Indoor Invite February 2, 2013

2012 XC

2012 Outdoors

800 Meters
CTC Outdoor Championships '12 April 21-22, 2012
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
2012 Danny Curran Invitational March 30-31, 2012
Dr. Jack M. Toms Open March 17, 2012
1500 Meters
Lehigh Games April 27-28, 2012
Coach P Invitational April 13-14, 2012
2012 Danny Curran Invitational March 30-31, 2012
4 x 400 Relay
Coach P Invitational April 13-14, 2012
Gwynedd-Mercy College Mid-Week Invite April 12, 2012

2012 Indoors

800 Meters
Muhlenberg Indoor Invitational January 27, 2012
Mile
Muhlenberg Indoor Invitational January 27, 2012
3000 Meters
CTC Indoor Track & Field Championships February 11, 2012
ESU Deschrivier Invite February 4, 2012
Distance Medley Relay
Susquehanna Orange & Maroon Classic January 22, 2012
4k (XC)
2013  
6k (XC)
2014  
Oct 4, 2014
2013  
Oct 19, 2013
2012  
Oct 20, 2012
4 Mile (XC)
2013  
800 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2013  
(Mar 23, 2013)
2012  
1500 Meters (Outdoors)
2014  
2013  
2012  
(Apr 27-28, 2012)
5000 Meters (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
800 Meters (Indoors)
2014  
(Feb 14, 2014)
2013  
(Feb 2, 2013)
2012  
(Jan 27, 2012)
Mile (Indoors)
2014  
(Feb 14, 2014)
2013  
SU Open  
(Feb 15, 2013)
2012  
(Jan 27, 2012)
3000 Meters (Indoors)
2014  
(Feb 2, 2014)
2012  
(Feb 4, 2012)