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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:01.97
1000
2:43.01
1500
4:00.72
MILE
4:19.64
3000
8:30.67
5000
14:36.99
10,000
31:03.97
4K (XC)
19:44.9
8K (XC)
24:30.8
10K (XC)
30:35.7
4 MILE (XC)
19:33.6
4K (XC)
19:44.9
8K (XC)
24:30.8
10K (XC)
30:35.7
4 MILE (XC)
19:33.6
800
2:01.97
1000
2:43.01
MILE
4:19.64
3000
8:30.67
5000
14:49.69
1500
4:00.72
5000
14:36.99
10,000
31:03.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 19, 2016
10k
31:15.5
38th
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
10k
31:30.2
11th
2016 NSIC Cross Country Championships
Oct 22, 2016
8k
24:30.8
4th
Chile Pepper Cross Country Festival
Oct 1, 2016
4.97M
24:49.7
23rd
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
27:19.8
41st
Augie Twilight
Sep 2, 2016
4k
19:44.9
16th
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
26:32.8
15th
Augustana Twilight XC Meet
Sep 4, 2015
4k
20:20.3
25th
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
Mile
4:26.39
6th (F)
Mile
4:30.08
10th (P)
5000
15:25.29
11th (F)
DMR
10:22.96
2nd (F)
Nebraska Tune-Up
Feb 20, 2015
5000
15:12.64
8th (F)
SDSU Indoor Classic
Feb 13-14, 2015
5000
14:49.69
6th (F)
Jack Johnson Classic
Jan 30-31, 2015
3000
8:30.67
5th (F)
MSU Multi-Open
Jan 23-24, 2015
800
2:03.84
12th (F)
Mile
4:19.64
3rd (F)
NCAA Division II National Championships
Dec 6, 2014
10k
31:26.0
32nd
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
10k
31:20.5
5th
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
8k
25:42.6
11th
AAE Invitational
Oct 18, 2014
8k
25:23.6
50th
Roy Griak Invitational
Sep 27, 2014
8k
26:50.3
31st
Augie Twilight Cross Country Meet
Sep 5, 2014
4M
19:33.6
19th
NSIC Outdoor Track & Field Championships
May 9-10, 2014
5000
14:56.95
8th (F)
10,000
31:03.97
2nd (F)
2014 Kip Janvrin Open
Apr 24-25, 2014
5000
14:43.19
1st (F)
Kansas Relays
Apr 16-19, 2014
5000
14:36.99
3rd (F)
4x1600
17:34.78
1st (F)
Sioux City Relays 2014
Apr 11-12, 2014
1500
4:00.72
13th (F)
DMR
10:22.8
2nd (F)
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
5000
15:12.74
8th (F)
DMR
10:24.83
1st (F)
Nebraska Tune Up
Feb 21, 2014
3000
8:45.18
16th (F)
Minnesota State - Coaches Open
Feb 15, 2014
Mile
4:30.86
6th (F)
3000
9:10.60
12th (F)
Minnesota State - Ted Nelsen Classic
Feb 8, 2014
1000
2:43.01
6th (F)
Mile
4:33.38
9th (F)
Jack Johnson Classic
Jan 24-25, 2014
3000
8:51.83
23rd (F)
MSU Mankato Chuck Petersen Preseason Open
Dec 7, 2013
800
2:01.97
4th (F)
2013 NSIC Cross Country Championships
Oct 26, 2013
8k
25:57.4
13th
Caty's Run
Oct 12, 2013
8k
27:21.0
7th
Augustana Twilight Cross Country Invitational
Sep 6, 2013
4M
20:13.6
40th
NSIC Outdoor Championships
May 10-11, 2013
5000
16:26.80
16th (F)
10,000
32:50.51
12th (F)
Howard Wood Dakota Relays
May 3- 4, 2013
5000
15:07.84
6th (F)
Kip Janvrin Open
Apr 25-26, 2013
5000
15:07.45
11th (F)
Sioux City Relays 2013
Apr 12-13, 2013
5000
15:18.27
6th (F)
Vance Butler Invite
Apr 6, 2013
1500
4:12.53
8th (F)
2012 NCAA Division II Cross Country Championships
Nov 17, 2012
10k
30:53.6
64th
NCAA Division II Central Championships
Nov 3, 2012
10k
30:35.7
10th
NSIC Championships
Oct 20, 2012
8k
25:47.8
7th
Dan Huston Invitational
Oct 6, 2012
8k
25:11.4
7th
Roy Griak Invitational
Sep 29, 2012
8k
26:22.7
73rd
Augie Twilight
Aug 31, 2012
4M
19:56.8
12th
NSIC Outdoor Track & Field Championships
May 11-12, 2012
5000
16:08.98
20th (F)
10,000
32:23.50
5th (F)
Mankato Twilight
May 2, 2012
5000
15:16.37
4th (F)
Red Raider Open - NWC
Apr 21, 2012
5000
16:13.3h
10th (F)
NSIC Indoor Conference Championships
Feb 24-25, 2012
3000
9:05.82
13th (F)
2012 Nebraska Tune-Up
Feb 17, 2012
3000
8:57.92
22nd (F)
Ted Nelson Classic
Feb 4, 2012
3000
9:01.21
3rd (F)
MSU Mankato Open
Jan 27-28, 2012
Mile
4:32.90
10th (F)
3000
8:59.25
3rd (F)
Graphic Edge Alumni Meet
Jan 14, 2012
3000
9:16.71
11th (F)
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x1600
DMR
4k
8k
10k
4 Mile
4.97 Mile
800 Meters (Indoor)
Top↑
2:03.84
MSU Multi-Open
Jan 23-24, 2015
2:01.97
MSU Mankato Chuck Petersen Preseason Open
Dec 7, 2013
1000 Meters (Indoor)
Top↑
2:43.01
Minnesota State - Ted Nelsen Classic
Feb 8, 2014
1500 Meters (Outdoor)
Top↑
4:00.72
Sioux City Relays 2014
Apr 11-12, 2014
4:12.53
Vance Butler Invite
Apr 6, 2013
Mile (Indoor)
Top↑
4:26.39
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
4:30.08
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
4:19.64
MSU Multi-Open
Jan 23-24, 2015
4:30.86
Minnesota State - Coaches Open
Feb 15, 2014
4:33.38
Minnesota State - Ted Nelsen Classic
Feb 8, 2014
4:32.90
MSU Mankato Open
Jan 27-28, 2012
3000 Meters (Indoor)
Top↑
8:30.67
Jack Johnson Classic
Jan 30-31, 2015
8:45.18
Nebraska Tune Up
Feb 21, 2014
9:10.60
Minnesota State - Coaches Open
Feb 15, 2014
8:51.83
Jack Johnson Classic
Jan 24-25, 2014
9:05.82
NSIC Indoor Conference Championships
Feb 24-25, 2012
8:57.92
2012 Nebraska Tune-Up
Feb 17, 2012
9:01.21
Ted Nelson Classic
Feb 4, 2012
8:59.25
MSU Mankato Open
Jan 27-28, 2012
9:16.71
Graphic Edge Alumni Meet
Jan 14, 2012
5000 Meters (Outdoor)
Top↑
14:56.95
NSIC Outdoor Track & Field Championships
May 9-10, 2014
14:43.19
2014 Kip Janvrin Open
Apr 24-25, 2014
14:36.99
Kansas Relays
Apr 16-19, 2014
16:26.80
NSIC Outdoor Championships
May 10-11, 2013
15:07.84
Howard Wood Dakota Relays
May 3- 4, 2013
15:07.45
Kip Janvrin Open
Apr 25-26, 2013
15:18.27
Sioux City Relays 2013
Apr 12-13, 2013
16:08.98
NSIC Outdoor Track & Field Championships
May 11-12, 2012
15:16.37
Mankato Twilight
May 2, 2012
16:13.3h
Red Raider Open - NWC
Apr 21, 2012
5000 Meters (Indoor)
Top↑
15:25.29
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
15:12.64
Nebraska Tune-Up
Feb 20, 2015
14:49.69
SDSU Indoor Classic
Feb 13-14, 2015
15:12.74
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
10,000 Meters (Outdoor)
Top↑
31:03.97
NSIC Outdoor Track & Field Championships
May 9-10, 2014
32:50.51
NSIC Outdoor Championships
May 10-11, 2013
32:23.50
NSIC Outdoor Track & Field Championships
May 11-12, 2012
4 x 1600 Relay (Outdoor)
Top↑
17:34.78
Kansas Relays
Apr 16-19, 2014
Distance Medley Relay (Outdoor)
Top↑
10:22.8
Sioux City Relays 2014
Apr 11-12, 2014
Distance Medley Relay (Indoor)
Top↑
10:22.96
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
10:24.83
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
4k
Top↑
19:44.9
Augie Twilight
Sep 2, 2016
20:20.3
Augustana Twilight XC Meet
Sep 4, 2015
8k
Top↑
24:30.8
2016 NSIC Cross Country Championships
Oct 22, 2016
27:19.8
ROY GRIAK INVITATIONAL
Sep 24, 2016
26:32.8
ROY GRIAK INVITATIONAL
Sep 26, 2015
25:42.6
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
25:23.6
AAE Invitational
Oct 18, 2014
26:50.3
Roy Griak Invitational
Sep 27, 2014
25:57.4
2013 NSIC Cross Country Championships
Oct 26, 2013
27:21.0
Caty's Run
Oct 12, 2013
25:47.8
NSIC Championships
Oct 20, 2012
25:11.4
Dan Huston Invitational
Oct 6, 2012
26:22.7
Roy Griak Invitational
Sep 29, 2012
10k
Top↑
31:15.5
NCAA Division II Cross Country Championships
Nov 19, 2016
31:30.2
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
31:26.0
NCAA Division II National Championships
Dec 6, 2014
31:20.5
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
30:53.6
2012 NCAA Division II Cross Country Championships
Nov 17, 2012
30:35.7
NCAA Division II Central Championships
Nov 3, 2012
4 Mile
Top↑
19:33.6
Augie Twilight Cross Country Meet
Sep 5, 2014
20:13.6
Augustana Twilight Cross Country Invitational
Sep 6, 2013
19:56.8
Augie Twilight
Aug 31, 2012
4.97 Mile
Top↑
24:49.7
Chile Pepper Cross Country Festival
Oct 1, 2016
2016 XC
4k
19:44.9
Augie Twilight
September 2, 2016
8k
24:30.8
2016 NSIC Cross Country Championships
October 22, 2016
27:19.8
ROY GRIAK INVITATIONAL
September 24, 2016
10k
31:15.5
NCAA Division II Cross Country Championships
November 19, 2016
31:30.2
NCAA Division II Central Region Cross Country Championships
November 5, 2016
4.97 Mile
24:49.7
Chile Pepper Cross Country Festival
October 1, 2016
2015 XC
4k
20:20.3
Augustana Twilight XC Meet
September 4, 2015
8k
26:32.8
ROY GRIAK INVITATIONAL
September 26, 2015
2015 Indoors
800 Meters
2:03.84
MSU Multi-Open
January 23-24, 2015
Mile
4:26.39
NSIC Indoor Track & Field Championships
February 26-27, 2015
4:30.08
NSIC Indoor Track & Field Championships
February 26-27, 2015
4:19.64
MSU Multi-Open
January 23-24, 2015
3000 Meters
8:30.67
Jack Johnson Classic
January 30-31, 2015
5000 Meters
15:25.29
NSIC Indoor Track & Field Championships
February 26-27, 2015
15:12.64
Nebraska Tune-Up
February 20, 2015
14:49.69
SDSU Indoor Classic
February 13-14, 2015
Distance Medley Relay
10:22.96
NSIC Indoor Track & Field Championships
February 26-27, 2015
2014 XC
8k
25:42.6
Northern Sun Intercollegiate Conference XC Championships
November 8, 2014
25:23.6
AAE Invitational
October 18, 2014
26:50.3
Roy Griak Invitational
September 27, 2014
10k
31:26.0
NCAA Division II National Championships
December 6, 2014
31:20.5
NCAA Division II Central Region Cross Country Championships
November 22, 2014
4 Mile
19:33.6
Augie Twilight Cross Country Meet
September 5, 2014
2014 Outdoors
1500 Meters
4:00.72
Sioux City Relays 2014
April 11-12, 2014
5000 Meters
14:56.95
NSIC Outdoor Track & Field Championships
May 9-10, 2014
14:43.19
2014 Kip Janvrin Open
April 24-25, 2014
14:36.99
Kansas Relays
April 16-19, 2014
10,000 Meters
31:03.97
NSIC Outdoor Track & Field Championships
May 9-10, 2014
4 x 1600 Relay
17:34.78
Kansas Relays
April 16-19, 2014
Distance Medley Relay
10:22.8
Sioux City Relays 2014
April 11-12, 2014
2014 Indoors
1000 Meters
2:43.01
Minnesota State - Ted Nelsen Classic
February 8, 2014
Mile
4:30.86
Minnesota State - Coaches Open
February 15, 2014
4:33.38
Minnesota State - Ted Nelsen Classic
February 8, 2014
3000 Meters
8:45.18
Nebraska Tune Up
February 21, 2014
9:10.60
Minnesota State - Coaches Open
February 15, 2014
8:51.83
Jack Johnson Classic
January 24-25, 2014
5000 Meters
15:12.74
NSIC Track and Field Indoor Championship 2014
February 28-March 1, 2014
Distance Medley Relay
10:24.83
NSIC Track and Field Indoor Championship 2014
February 28-March 1, 2014
2013 Indoors
800 Meters
2:01.97
MSU Mankato Chuck Petersen Preseason Open
December 7, 2013
2013 XC
8k
25:57.4
2013 NSIC Cross Country Championships
October 26, 2013
27:21.0
Caty's Run
October 12, 2013
4 Mile
20:13.6
Augustana Twilight Cross Country Invitational
September 6, 2013
2013 Outdoors
1500 Meters
4:12.53
Vance Butler Invite
April 6, 2013
5000 Meters
16:26.80
NSIC Outdoor Championships
May 10-11, 2013
15:07.84
Howard Wood Dakota Relays
May 3- 4, 2013
15:07.45
Kip Janvrin Open
April 25-26, 2013
15:18.27
Sioux City Relays 2013
April 12-13, 2013
10,000 Meters
32:50.51
NSIC Outdoor Championships
May 10-11, 2013
2012 XC
8k
25:47.8
NSIC Championships
October 20, 2012
25:11.4
Dan Huston Invitational
October 6, 2012
26:22.7
Roy Griak Invitational
September 29, 2012
10k
30:53.6
2012 NCAA Division II Cross Country Championships
November 17, 2012
30:35.7
NCAA Division II Central Championships
November 3, 2012
4 Mile
19:56.8
Augie Twilight
August 31, 2012
2012 Outdoors
5000 Meters
16:08.98
NSIC Outdoor Track & Field Championships
May 11-12, 2012
15:16.37
Mankato Twilight
May 2, 2012
16:13.3h
Red Raider Open - NWC
April 21, 2012
10,000 Meters
32:23.50
NSIC Outdoor Track & Field Championships
May 11-12, 2012
2012 Indoors
Mile
4:32.90
MSU Mankato Open
January 27-28, 2012
3000 Meters
9:05.82
NSIC Indoor Conference Championships
February 24-25, 2012
8:57.92
2012 Nebraska Tune-Up
February 17, 2012
9:01.21
Ted Nelson Classic
February 4, 2012
8:59.25
MSU Mankato Open
January 27-28, 2012
9:16.71
Graphic Edge Alumni Meet
January 14, 2012
4k (XC)
2016
19:44.9
Augie Twilight
Sep 2, 2016
2015
20:20.3
Augustana Twilight XC Meet
Sep 4, 2015
8k (XC)
2016
24:30.8
2016 NSIC Cross Country Championships
Oct 22, 2016
2015
26:32.8
ROY GRIAK INVITATIONAL
Sep 26, 2015
2014
25:23.6
AAE Invitational
Oct 18, 2014
2013
25:57.4
2013 NSIC Cross Country Championships
Oct 26, 2013
2012
25:11.4
Dan Huston Invitational
Oct 6, 2012
10k (XC)
2016
31:15.5
NCAA Division II Cross Country Championships
Nov 19, 2016
2014
31:20.5
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
2012
30:35.7
NCAA Division II Central Championships
Nov 3, 2012
4 Mile (XC)
2014
19:33.6
Augie Twilight Cross Country Meet
Sep 5, 2014
2013
20:13.6
Augustana Twilight Cross Country Invitational
Sep 6, 2013
2012
19:56.8
Augie Twilight
Aug 31, 2012
4.97 Mile (XC)
2016
24:49.7
Chile Pepper Cross Country Festival
Oct 1, 2016
800 Meters (Indoors)
2015
2:03.84
MSU Multi-Open
(Jan 23-24, 2015)
2013
2:01.97
MSU Mankato Chuck Petersen Preseason Open
(Dec 7, 2013)
1000 Meters (Indoors)
2014
2:43.01
Minnesota State - Ted Nelsen Classic
(Feb 8, 2014)
Mile (Indoors)
2015
4:19.64
MSU Multi-Open
(Jan 23-24, 2015)
2014
4:30.86
Minnesota State - Coaches Open
(Feb 15, 2014)
2012
4:32.90
MSU Mankato Open
(Jan 27-28, 2012)
3000 Meters (Indoors)
2015
8:30.67
Jack Johnson Classic
(Jan 30-31, 2015)
2014
8:45.18
Nebraska Tune Up
(Feb 21, 2014)
2012
8:57.92
2012 Nebraska Tune-Up
(Feb 17, 2012)
5000 Meters (Indoors)
2015
14:49.69
SDSU Indoor Classic
(Feb 13-14, 2015)
2014
15:12.74
NSIC Track and Field Indoor Championship 2014
(Feb 28-Mar 1, 2014)
1500 Meters (Outdoors)
2014
4:00.72
Sioux City Relays 2014
(Apr 11-12, 2014)
2013
4:12.53
Vance Butler Invite
(Apr 6, 2013)
5000 Meters (Outdoors)
2014
14:36.99
Kansas Relays
(Apr 16-19, 2014)
2013
15:07.45
Kip Janvrin Open
(Apr 25-26, 2013)
2012
15:16.37
Mankato Twilight
(May 2, 2012)
10,000 Meters (Outdoors)
2014
31:03.97
NSIC Outdoor Track & Field Championships
(May 9-10, 2014)
2013
32:50.51
NSIC Outdoor Championships
(May 10-11, 2013)
2012
32:23.50
NSIC Outdoor Track & Field Championships
(May 11-12, 2012)