Amankwah, Alex Class: Sophomore Team: West Los Angeles   Other Sports: Cross Country   
Men's Track & Field Summary:
Year Season Class 200m 400m 800m 1,500m
2013 Outdoor SO 22.52 48.17 1:50.02 3:54.59
2013 Indoor SO - 48.35 - -
2012 Outdoor SO 22.86 48.78 1:49.75 3:54.60
All Results
Date Meet Event Prelim/Final Time/Mark
05/17/13 California Community College State Track & Field Championshi 800m F 1:50.64
05/17/13 California Community College State Track & Field Championshi 4 x 400m Relay F 3:13.99
05/04/13 So Cal Championships 800m F 1:50.02
05/04/13 So Cal Championships 800m P 1:55.15
05/04/13 So Cal Championships 4 x 400m Relay F 3:11.57
04/19/13 Western State Conference Championships 400m F 48.17
04/19/13 Western State Conference Championships 400m P 48.90
04/19/13 Western State Conference Championships 1,500m F 3:54.59
04/19/13 Western State Conference Championships 1,500m P 4:06.53
04/19/13 Western State Conference Championships 800m F 1:57.07
04/19/13 Western State Conference Championships 800m P 1:58.93
04/19/13 Western State Conference Championships 200m P NT
04/19/13 Western State Conference Championships 4 x 400m Relay F 3:15.99
04/11/13 Golden West Last Chance 400m F 48.72
04/11/13 Golden West Last Chance 200m F 22.72
04/05/13 Cal State LA Invitational 800m F 1:50.16
03/30/13 AVC Invitational 200m F 22.52
03/30/13 AVC Invitational 400m F 48.82
03/22/13 WSC Inland 800m F 2:02.35
03/22/13 WSC Inland 1,500m F 4:07.48
03/22/13 WSC Inland 4 x 400m Relay F 3:21.58
03/16/13 Northridge Invitational 1,600m Sprint Medley F 3:25.34
03/15/13 Occidental Distance Carnival 1,500m F 3:57.68
03/09/13 Ben Brown Invitational (College) 800m F 1:51.45
03/01/13 WSC South 800m F 1:57.13
03/01/13 WSC South 1,500m F 4:02.42
03/01/13 WSC South 4 x 400m Relay F 3:29.71
02/22/13 Western State Conference Relays 4 x 400m Relay F 3:20.21
02/22/13 Western State Conference Relays 1,600m Sprint Medley F 3:32.41
02/16/13 2013 Pomona-Pitzer T&F All Comers 400m F 48.35
02/16/13 2013 Pomona-Pitzer T&F All Comers 4 x 400m Relay F 3:26.74
05/18/12 California State Championships 800m F 1:49.75
05/05/12 Southern California Championships 800m F 1:51.09
05/05/12 Southern California Championships 800m P 1:53.88
04/20/12 Western State Conference Championships 1,500m F 3:54.60
04/20/12 Western State Conference Championships 1,500m P 4:09.36
04/20/12 Western State Conference Championships 800m F 1:52.35
04/20/12 Western State Conference Championships 800m P 1:53.65
04/20/12 Western State Conference Championships 200m P 26.40
04/20/12 Western State Conference Championships 4 x 400m Relay F 3:15.91
04/06/12 Cal State LA Tommy Tiny Lister Classic 800m F 1:55.04
03/30/12 WSC Inland Meet 400m F 48.78
03/30/12 WSC Inland Meet 1,500m F 4:02.89
03/30/12 WSC Inland Meet 200m F 22.86
03/30/12 WSC Inland Meet 4 x 400m Relay F 3:18.53
03/23/12 Pasadena Games 1,500m F 4:00.60
03/16/12 Northridge Invitational 800m F 1:55.95
03/09/12 WSC South 3,000m F NT
03/09/12 WSC South 1,500m F 4:02.85
03/09/12 WSC South 4 x 400m Relay F 3:23.94
02/24/12 Western State Conf. Relays 4 x 400m Relay F 3:23.59
02/24/12 Western State Conf. Relays 1,600m Sprint Medley F 3:28.35
02/18/12 2012 Pomona-Pitzer All Comers 1,000m F 2:22.80
02/18/12 2012 Pomona-Pitzer All Comers 3,000m F NT
02/18/12 2012 Pomona-Pitzer All Comers 4 x 400m Relay F 3:21.12