College Bests

5000 10,000
5K (XC) 8K (XC)
Atlantic 10 Championships    Nov 1, 2014
8k 33:22.9 126th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 32:36.6 109th
Harry F. Anderson Invitational    Sep 27, 2014
8k 32:45.6 192nd
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 108th
8k 32:16.7 40th
8k 32:16.7 40th
ROC City Track & Field Classic    Apr 12, 2014
5000 18:45.96 19th (F)
Canisius College Alumni Classic    Oct 19, 2013
8k 29:24.6 36th
Lehigh's Paul Short Run    Oct 5, 2013
8k 33:00.4 152nd
11th Annual SHU Griffin Classic    Sep 7, 2013
8k 32:30.8 23rd
Little Three XC Meet    Aug 30, 2013
5k 18:16.6 36th
RWC Redhawk Open    Apr 13, 2013
5000 17:42.53 26th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
10,000 36:46.44 8th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8k 30:51.7 134th
Gettysburg Invitational    Oct 13, 2012
8k 28:40.0 170th
Mason Invitational    Sep 29, 2012
7.8k 29:50.4 84th
SUNY G Open    Apr 21, 2012
5000 17:21.52 11th (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
5000 17:28.63 23rd (F)
5000 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
RWC Redhawk Open Apr 13, 2013
SUNY G Open Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
10,000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
5k
Top↑
Little Three XC Meet Aug 30, 2013
7.8k
Top↑
Mason Invitational Sep 29, 2012
8k
Top↑
Atlantic 10 Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Harry F. Anderson Invitational Sep 27, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
11th Annual SHU Griffin Classic Sep 7, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012

2014 XC

2014 Outdoors

5000 Meters
ROC City Track & Field Classic April 12, 2014

2013 XC

2013 Outdoors

5000 Meters
RWC Redhawk Open April 13, 2013
10,000 Meters
Univ of Rochester Alumni Invitational April 6, 2013

2012 XC

7.8k
Mason Invitational September 29, 2012
8k
Atlantic 10 Cross Country Championships October 27, 2012
Gettysburg Invitational October 13, 2012

2012 Outdoors

5000 Meters
SUNY G Open April 21, 2012
Univ of Rochester Alumni Invitational April 14, 2012
5k (XC)
2013  
Aug 30, 2013
7.8k (XC)
2012  
Sep 29, 2012
8k (XC)
2014  
Sep 6, 2014
2013  
2012  
Oct 13, 2012
5000 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Apr 13, 2013)
2012  
(Apr 21, 2012)
10,000 Meters (Outdoors)
2013